This is what I am going through right now, I have fear of the fear that caused me being trapped again in the fear cycle . Thats why any thought that caused me a little bit of fear represents more fear . Is not even the thought or the believes. If the thought caused me a little bit of fear represents a risk and more fear of getting stock again. Really helpful video as always.
Excellent 🙏
This is what I am going through right now, I have fear of the fear that caused me being trapped again in the fear cycle . Thats why any thought that caused me a little bit of fear represents more fear . Is not even the thought or the believes. If the thought caused me a little bit of fear represents a risk and more fear of getting stock again.
Really helpful video as always.
How are you now
Yes finally someone who described my case i thought i was alone !!!
Rob you are so right. Its fear that drives all OCD and anxiety. Thankfully i found your channel and found that out.
Yes less isolated to hear about fear of fear. I don't think I am afraid of it anymore. Thanks for your talk :-)
Ty ❤
This was a bounty of helpful information. I can't thank you enough.
you are a great teacher for us. Thanks
Great video! Very helpful information and insight. Thank you.
Guilty . Fear of fear master
Do you offer coaching?
Yes! 📧 phil@ocdrecovery.com
u keep saying we need to get under, but what if the obsessions persist even then?