Yoga Flow For Flexibility - Be Flexible in Body and Mind

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  • Опубликовано: 11 окт 2024
  • This is a 23 minute yoga class focused on flexibility. We focus on building flexibility in the body of course, but we also explore the concept of getting flexible in the mind too.
    #yogaforflexibility #yoga #stretchyourself #fullbodyyoga
    What to watch next
    • 5 Minute Yoga For Flex...
    • Yoga For Flexibility -...
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    total subscribers - 796

Комментарии • 5

  • @amandaelle_
    @amandaelle_  3 месяца назад +1

    Welcome here! Where can you bring a bit more flexibility into your life?

  • @Tacam1000
    @Tacam1000 3 месяца назад

    The perfect flow for what I needed today. Thank you for sharing!!

    • @amandaelle_
      @amandaelle_  3 месяца назад +1

      @@Tacam1000 so happy to hear that! Thanks for practicing with me!

  • @sane52668
    @sane52668 2 месяца назад

    Nice Video

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