Three Simple Tips for Wellness | Mo Gilligan presents Life Simplified

Sick of meditating about how difficult it is to meditate? With 85% of people saying they’re confused by the conflicting health advice online, comedian Mo Gilligan joins wellbeing coach Carly Rowena to get her three simple tips for feeling good. Features tricks for nutrition and movement, and some mindful yoga from Mo. #LifeSimplified
Tune in for the next episode with Mo Gilligan and social media finance star Poku Banks, airing 14th June 2023
To simplify TV - and your life - visit sky.com/tv/stream #TVSimplified

[@mimigunn]

Love these tips! ❤

[@CarlyRowena]

Loved being a part of this! Hope you all like the tips!

[@lorrainestephens3562]

Cool

[@ayysweetstea9339]

Wow ice bath lol

[@user-iq1hm4vr9e]

Love these tips!

[@audreysayers800]

I’m,