Tap to unmute
I Tried EVERY Viral Workout
Embed
- Published on Mar 16, 2026
- Must crush apple...
ORDER MY COOKBOOK!: geni.us/BiteMe...
Download the MacroFactor App- CODE "WILL" for 2 week free trial!
onelink.to/mfwill
SHOP GYMSHARK 🦈 10% OFF WITH CODE "WILL10"-
gymshark.com
INSTAGRAM- / willtenny
I Tried EVERY Viral Workout
#fitness #workout #bodybuilding
![THE END OF RESIDENT EVIL? [RE9 Ep 3/3]](http://i.ytimg.com/vi/3Xt3gTCHJXk/mqdefault.jpg)
„Call me Aladdin bc I’m deep in that jasmine“
Actual bars 😎
He got the Aladdin pump after that for sure.
Win
One of the few good jokes from his barrage of joke attempts.
call me a beaver because 'Dam(n)' I am stacking wood right now
Wills jokes were above par today lmao
Wow he has gotten so much funnier I love it
yurrr
Below par
Was about to say, I thought this was a workout channel not a comedy channel
the old will is back
Next video “Will spends 6 months training with shaolin monks”
nobody:
men in their 30s: punching a bucket of sand in the garage at 6pm on a Tuesday
ruclips.net/video/ml0bpeZyUWI/video.html Part 2🎉
Anything but therapy 😂
@FitFamTVchannelreported for spam
@teriyakis20495 this is therapy for men
You have to be in your 30’s to punch a bucket of rice ?
lmao at that boxer who stole that thunder sooo quick 🤣
Bro made it look like it was nothing!!
humbled our boy so quick 😂
Almost like it's all an act.
@matthewsanchez8767there's always a bigger fish
Believe it or not in the handgripper reddit community 200lb+ is pretty normal
bros starting to live the rock climber experience
dude's jokes were both more subtle and also funnier than they normally are
26:50 bro came in ,mogged and left
fr
ruclips.net/video/ml0bpeZyUWI/video.html Part 2🎉
“how tf” sounded like a lil kid 😂😂
Mogged??
@Danimal77 basically means he showed he is way better than him
martial artist here. The micro damage training (sand punching) is what we call iron body training! Glad you enjoyed it. We usually put the sand in canvas texture bags to keep it clean. Also, board breaking is mostly about technique and acting like you're punching THROUGH the board not just punching at the surface if that makes sense. the board should be held by someone else with 2 hands because it had too much give when you held it yourself. If its held properly, any 8 year old child with no experience can be taught in 1 minute to punch through that board you have lol so I feel that test could have been conducted better
Yeah I remember they had us breaking cinder blocks when I was like 12 in karate lmao
True but i think this board test was more about the hand resistance and the pain than stenght
seeing bro happy doing everything is genuinely so wholesome
Literally, idk if it's just me but i was also genuinely happy and inspired when he managed to break the apple.
@TheJwaad I KNOW RIGHT!! i was smiling ear to ear. i love this guy. his smile so contagious
Seeing him filled with child like glee when he broke that apple, made me so happy
made my night honestly
@Femboy_Grey same femboy grey same
It's so cool that Will has blue eyes now
ruclips.net/video/ml0bpeZyUWI/video.html Part 2😮
lol I want them to stay brown. He’s gorgeous as is ❤
He can finna enter Agartha 🥹❤️🩹
No one appreciating that "even my forearm training is one sided" joke is alarming. Come on guys, that's hilarious.
"Like they say in Alabama, 'You can't beat your own genetics' " WTF 😂
Shxt, I do it all the time.
@TY-le5zx ay yo 😳
ruclips.net/video/ml0bpeZyUWI/video.html Part 2🎉
I'm from AL and this is true
I beeen beat mines
The genuine happiness from crushing that apple. Great work!
but why didn't he try with left arm too
@lakibro_3723Right handed fapper
ruclips.net/video/ml0bpeZyUWI/video.html Part 2😮
Hey everyone ^ dislike this guys post. Trying to get views by forcing on others. How pathetic!
@FitFamTVchanneldon’t spam other people’s channels.
James and the giant peach ain't go nothing on Will the apple slayer 😂
Hey bro. Home inspector here. I know this isn’t the comment you normally see but you need to have someone come out to fix your garage drainage because yall are going to have health issues when the mold comes around. Possible foundation issues as well. Just trying to look out big dog. Love you long time.
What makes you think that?
@ThePulikuttanvisible ponding every time we see the floor and even when there isn’t standing water, there is water staining on concrete. 100% drainage issues. See it often.
Pump this comment to make sure Will sees it!
@MrAudio03 It’s normal when you park your car inside during winter. The snow melt of your car at night. Most of the water will go in the drain but the concrete is only a few degrees above freezing and the garage is often kept pretty cool too so the water doesn’t evaporate quickly.
@AdamTrackITI understand that but I’ve seen hundreds of houses that have a negative slope into the garage just like this. (You can tell quite easily from the video) The water stains go back into the garage and not toward the garage door. Not normal. Can lead to issues.
The stiff neck turn in the car was laugh out loud material 😅
No that was hilarious omg
you would be surprised how often I‘m exactly like that
Absolutely 😂
It wrecked me 🤣🤣🤣 I played it back so many times
i swear to god:)))
3:52 could be a final destination scene
i just dont notice the time when watching your videos man. The storytelling in the videos is ELITE.
Thanks! 🥰
I had to check the video length after reading this comment and couldn't believe it was 36 minutes. I would have guessed 15
Enjoying the length Will
ruclips.net/video/ml0bpeZyUWI/video.html Part 2❤
@FitFamTVchannelnobody wants to watch you play video games dude.
"I'm no stranger to bouncing for another inch" 😂 I'm so dead
ruclips.net/video/ml0bpeZyUWI/video.html Part 2❤
@FitFamTVchannelWTH is even that??
I expect gay innuendo in every single sentence, and am rarely disappointed 😂
@erichaglund1360 it used to irritate me, but his material is so good I've embraced it. Lol. This time, I got a whole visual. 😅 I think a video on training for sex should be next🎉
7:00 you shouldn't hit it really hard at first. There shouldn't be immediate pain or blood. It's small impacts over time that you slowly increase the force of on a day to day basis(more like every 3 days)
Damn I missed these type of videos
ruclips.net/video/ml0bpeZyUWI/video.html Part 2🎉
I missed him having cheat week❤
Will is a comedian forced to be a gym influencer. Love the videos keep it up.👍👍
I'm glad you mentioned the improvement in elbow pain. I think I may try the rice bucket workout
I ALSO SUFFER FROM ELBOW PAIN. But how do we know which of all the things he did is what helped w the elbow pain? This is the problem of trying too many things at once
@admincomments Because it's a proven fact that it improves pain, it's a very well known workout
@admincommentsmainly do forearm workouts. Like forearm curls in both directions and use the grip strength grippers.
@jbw5485yea thats what Im starting to do although Will didn't do any forearm curls
@admincomments you have weak joints at elbow, rice bucket would train forearms/wrists/elbow, just like Willy mentioned how he feels the heat/sorriness right before bicep muscle above the elbow. It's known fact about this workout and i highly recommend to people. Same with Iron bucket, although just put them in a sand bag to make it less messy. PRO TIP.... uh... make sure you have a good seal on that rice bucket if you live in warm climates lmao.
Will finding out what sandpaper is made of
I was looking for this comment
Uhhm actually modern sandpaper is made out of manufactured abrasives such as Aluminum oxide ☝🤓
@Rägarded explode immediately
@Rägarded I've heard enough. Nethanyu, blast him.
25:33 “the black feels more natural in my hands”
AYO!
As a side note, you don't need to reach failure to build a large neck; you only need progressive overload stimulation.
"You can change your outlook, but you can't change the eyes you look out of"
Did you do the meditation all week just for this line? 😂
I am only 10 min in and maybe you realize later in the video, but as a ballet dancer I can tell you that a big difference between the Maasai jumpers and your jumps, is that they are coming down on their whole foot, also heels, before they jump uo again. You were jumping from the ball of your foot all the time, which is not only much more tiring for your legs, but also dangerous in the long run
Yup! Bye bye ankles
More dangerous to decrease the impulse?
@beaub152 Presumably the concern is *what* takes the impact. The “goal” of the exercise is to damage the bone, not the tendons, so landing in a way that does that would have a better chance to achieve that goal.
Still seems like a dumb goal to me.
No maasai jumps often have no heels touching the floor at all because that requires leas strength to do. It’s also not to grow taller, it’s a good exercise to increase tendon strength and jump power but it’s actually a dance they do for ceremony
Nah, they jump on their toes. It strengthens the fuck out of the tibialis and it hardens the tendons. I don't think it will make you taller, but it definitely makes you able to run quicker and jump higher. Makes your foot act like it's spring loaded when the tendons start to harden and tighten.
As someone who has broken a hell of a lot of boards in martial arts it’s 100% a mind game. It honestly requires very little strength just commitment.
Jup, from balsa to brick, it is 100% a mental challenge, not a physical one.
Also it might be beneficial to have someone else hold it, or rest it on a stable surface.
26:50 I’m fucking DEAD homie sounded defeated but once he said boxing I was like “okay that makes sense “ I would cry if he was just a normal dude
That part was still funny thought, he did it like nothing. Will looked ready to give up until he said from boxing, lol
@justinsanchez1274no yea definitely lol will sounded so defeated lol
ruclips.net/video/ml0bpeZyUWI/video.html Part 2❤
Will.! I wanted to share this for a while. You have been such an inspiration to me and the reason why i started my journey. May 8 2024 i was 290 lbs and clocked in at 42% fat. I was miserable and unable do really do anything. Lost someone very close to me and i was starting to give up. I was only eating junk food, drinking a lot, smoking and just sitting all day playing video games not caring about my health and i was paying for it every single day. Knees took a big hit and my back was almost broken. I finally realized that it was time to change and do things different and think about my future. I started prepping meals and ONLY eat healthy. I couldn't face the shame at the public gym so i bought a stationary bike and i built a small gym at home and started to train 3 times a week. 4 months past and i had lost about 35 pounds, i was feeling pretty good and then started to train 4 times a week. Fast forward today, I am 165 lbs, 5.9" and my percentage fat is about 16% (watch 5 pro). I am 36 years old and I don't think i have ever felt this good in my life minus the little pain here and there but that is a small cost compared to the way i felt at the start of it. Every morning now i wake up and have a smile on my face. I want to say, Thank you Will. Thank you for opening my eyes and make me realize that anyone can accomplish what seems impossible at first. With a little bit of motivation, discipline and effort, anything is achievable.! You are an amazing person and a role model to a lot of us. Keep doing what you do and spreading positivity the way you always had.!
Way to go 💪 that is amazing
That’s great
ruclips.net/video/ml0bpeZyUWI/video.html Part 2
Keep up the great work 👍
Proud of you bro
Bro you just squashed a apple with your bare hands.. wtf 😭
36:12 😂😂😂😂 the smile
Had me actually laughing out loud 🤣
and the fadeout 🤣
Dexter smile 😂
What about the "get ripped with Tai Chi" ads RUclips keeps feeding me
Must be your algorithm because I've never seen that 😂
They’re ridiculous because they’ll have a young, strong woman saying, “this is probably not what you expected a 60-year-old in a bathing suit to look like, but this is what Tai chi does to you.” But it’s so obviously AI and even has a disclaimer at the bottom saying it’s AI, so why would anyone believe it? And in many cases, the English isn’t even that good. I like tai chi and used to do it when I was younger, but the idea that doing it for a few minutes a day is going to make you jacked is ludicrous.
@palmeristoapparently you can do it in your 50's with just 5 minutes a day 😂 according to the AI jacked 50 year Olds!
@BrunUgleUnfortunately there are so many people who fall for that BS. My stupid brother and his wife are 2 of them. They jump of every new trend because they think they are better than everyone but it actually shows how desperate for attention some people are. How the F do you build so much muscle without lifting weights? Snake Oil.
I'm not alone
absolutely dying at the office worker with a cramp joke
26:45 bro just casually mogged 😂
35:40 more videos like this
Genuinely was a surprise and a pleasant one at that.
ruclips.net/video/ml0bpeZyUWI/video.html Part 2❤
my guy really took it personal with that apple
5:29 "Im not much of a puncher, Im more of a tickler " had me girly giggling. I love you, Will.
LMFAO ME TOO
“I’ve lost feeling but ive gained character” is the REALEST thing 😂🙏🏻
the jokes in these are so funny i was laughing so hard lol
Would be nice to see you work out with a calisthenics expert and tell us what you think about this way to exercise.
Bodybuilder tries calisthenics
Yesss definitely
calisthenics is superior in every way and form from health benefits to actual real world strength. bodybuilding is better to look "huge" and have useless muscle mass that does not utilize in real world application.
@user-po5my1er1y ok
@user-po5my1er1y cope
“Forearms are an alpha feature, assuming they’re the same size” 🤣
The boards you are breaking are the extra thin ones that are used for training children, lol
I was always taught in taekwondo to have someone else hold your board because it won’t stay steady if you hold it yourself
Yep, it is really easy to break a board if held properly. Basically, anyone can do it if you have your hand tight and punch through it. I have also done concrete slabs (3 at a time and I am female, taekwondo)
The fact he was able to break two boards holding them himself is actually way more insane than he realizes lol
Its not the lack of strength that keeps you from crushing things but the intolerable pain that makes you fail. Overcoming pain helps a lot when striking things
also mentality, the board breaking was done pretty bad, since someone else has to hold them as they give in too much with 1 hand holding by yourself, but him giving up before even doing the hit is a big no-no in a lot of sports, you NEED to believe you can do it, that shit makes massive difference. Hyped up and just pumped to go full out on PR lift vs normal lazy day type of levels difference.
i'm such a nerd i almost cheered out loud when he crushed that apple
23:13 i hope it was a sugar prop xd
The jokes are killing me today😂😂😂
U laying down, wincing at the neck workout. Has me 🤣
As a Kenyan, your Maasai jumps were pretty low 🤣
Walitoa tax 😂
Lol I was going to say the same. (Live in Kenya, not Kenyan. love it here)
Na lacking grace lol.
That other guy just showing up and casually gripping the black one
I was actually so excited with you when the apple broke.
I need to start this training aswell
19:44 had me howling 🤣 the pivot
got me rofl'
16:57 😭 "i feel like i slept in a suitcase" im crying
I choked on my coffee that shit had me geeked
I dont like it because It reminds me of the incident where a guy was drunk and wanted to see if he could fit in a suitcase and ended up suffocating and dying there.
18:29 she’s like wtf
I FEEL LIKE I GAVE GEODUDE A PROSTATE EXAM sent me bro 😭😭😭😭😭
Followed by the OG Geodude sound. 😂😂
13:28 ain’t no way this works 😂
I like the longer experiments, would enjoy them even more if they were even longer and less mixed
Sand is super pulverized rocks of course it’s sharp will. 😂😂😂
"My lil tooshy" 🤣 29:58
Dynamic neck exercises sound great way of developing neck issues
Iron palm deadens your nerves in your hands. You will end up with constantly numb hands eventually. P.S. if you are determined to do it though , I would recommend you stop with the dog paw stuff and get some lidocaine cream.
I assume this will hurt your finger agility in the long run and will eventually lead to arthritis. I personally refuse to do these kind of exercises because my hands and fingers are what pay my bills and all my hobbies require nimble hands. It's nice to be able to punch with less risk of injury if you need it, but if you can't use your hands anymore, it's not a price worth paying.
@Asto508 Yes. It is very much Yin and Yang. You get a hand that can break anything ,but you give up feeling and dexterity. Yes when they are old they cannot do delicate movements. Most practitioners in the old days only worked one hand for that reason. Thai boxers roll glass bottles across their shins to accomplish the same things . Those guys cannot walk when they get old.
I've done rice bucket exercises for 2 years now for armwrestling, it works wonders and even just 20 minutes is brutal!
How long can i re-use the Rice in the bucket? I have to take it away and refill with New rice every week? Month? 2 Days?
@Luan25597 it's uncooked rice lol you can use it for two years and still just rince it for 10 mins before cooking it and eating perfectly good rice. Just keep it dry
@Luan25597it’s uncooked it can last pretty much forever wouldn’t eat it tho 😂
And of course you didn't any other exercises in these 2 years to claim to your results built only because of rise in bucket
@МатвейЗавгородний-у3тdid they say that?
No, they just said it's an effective exercise.
After 7 days the apple got rotten…
Him saying I'm gonna look like an anime villain while doing his neck training sent me bro 😭
😂 agreed
The glass one was scary
The Aladdin killed me!!! HAHAHAHAHA!
bro took “go pound sand” to heart
1:57 speaking bars 🗣️
🔥 🔥
Ong lol
That made me laugh so hard. 😂
Bro I was jaw dropped 😂
hahahaha the final was priceless!
33:17 beaver mentioned
Is that guy Canadian? 😏
@ShovelChefur damn right
You too? I'm surrounded! 😜
Checking the blind spot killed me off
Lmao, the amount of a**l jokes I heard in this video is hilarious!
"Call me Aladdin, cuz I'm deep in this jasmin" lol, how do one come up with that??
😂😂😂 right?
How do you think he pulled his wife lol
Ralph's, he gets his ideas at Ralph's
like he just comes with it
Chat gpt
I lowkey want to see pasta/bakery/bread chefs try some of these tests. With all of that kneading that tires the shit outta me, they probably have some pretty jacked forearms and grips
Next video leaked?
the blindspot check killed me 🤣
"forearm training is pretty one sided"😂
My boy really bought sugar glass for the bit hahaha I love it
Could honestly see the disappointment when the boxer git that so easily
iron first training got popular out of nowhere honestly
Lmao staring down the apples at the grocery store with the grip things
I simply just fkn luv u bro.
shoutout to pigmie for his crazy week/month challenges. ayy
Natural born entertainer man, loved this video 🤙🏽
"if you hit it repeatedly, eventually its gonna open up for ya"
You did not get weaker on the grip steength test, your first attempt is always the strongest😂 you did significant improvements here and that is inspiring af
why is the 1st attemp always the strongest??
@J1the1because your muscle isn’t tired yet I think
@mahoganymckinney8817but he did that between a period of one week thats why i dont understand
@J1the1 you put full force on straining the tendons and muscles, its why if you did PR on a deadlift and tried it again right after you would probably couldn't even do half rep, unless you're super dedicated and a freak.
Will breaking the apple was probably the most I've seen him genuinely happy and excited about😂
Will's joy at crushing that apple at the end was infectious ♥
Crushing an apple a day, brings fourth empowerment I'd say.
"I'm no stranger to bouncing for an extra inch." GOD DAMN that one got me. 🤣🤣🤣
Will, sitting there in his home gym stirring rice. that had me dying
4:40 ya ya... RETURN WHAT????!
Breaking the glass was so unexpected and hilarious. Well done.
I was curious about that shot, really well made actually, almost convinced me
might be the most excitement i've seen outta will in 6 years LOL
did not expected the ending with rice 😂
35:28 was so cute, i'm so happy for will 🥹
I wanna see a 3 month progress vid of neck training
35:23 the delayed reaction was wholesome
Video dropped just in time for my one sided forearm workout
The bodyweight type ?
Wow
You should even it out, you know train the other forearm a bit.
LMAOOOOO
😂😂😂😂😂😂😂😂😂