15 most Common Causes of MENTAL HEALTH Issues - Dr Syeda Quadri | Q's Psychzone

"15 most Common Causes of MENTAL HEALTH Issues - Dr Syeda Quadri | Q's Psychzone"
In this video, we’ll discuss the 15 most common causes of mental health problems that directly impact your emotional and physical well-being.
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In today’s fast-paced world, mental health issues like anxiety, depression, and stress are affecting more people, especially students and working professionals.
I’m Dr. Syeda Quadri, a US board-certified psychiatrist with over 15 years of experience, and I’ll be explaining the leading causes of mental health issues today, such as chronic stress, social media overload, financial stress, and unrealistic expectations. These factors negatively impact our brains and bodies, but by recognizing and addressing them, we can improve our mental well-being.
Watch this video to learn the main triggers and get practical solutions to overcome them. Don't forget to like, share, and subscribe for more insightful content on mental health!