Tamil Nadu Police SI & PC Rope Climbing Tips & Tricks in Tamil

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  • Опубликовано: 13 сен 2024
  • Police Training Rope Climbing
    Tamilnadu Police Rope Climbing
    Police Constable Rope Climbing
    Police Sub Inspector Rope Climbing
    Tamilnadu Police Rope Climbing Videos
    Police SI Rope Climbing
    Police Rope Climbing Training Videos
    Police Selection Rope Climbing
    TNUSRB PC Rope Climbing Tips
    TNUSRB SI Rope Climbing Tips
    Rope Climbing Workouts
    Rope Climbing Techniques in Tamil
    Rope Climbing Excises in Tamil
    For more details, www.muppadaitra...

Комментарии • 141

  • @YATAMILACADEMY
    @YATAMILACADEMY 3 года назад +4

    Super bro
    #TNUSBR#PART2#ROPE CILMBING 15 days எளிய முறையில் கயிறு ஏறுதல் new tips workot SI/PC

  • @j.tamilarasan4102
    @j.tamilarasan4102 4 года назад +1

    Super sir nalla teach panninga romba nandri

  • @ArunKumar-fx2ni
    @ArunKumar-fx2ni 4 года назад +10

    Super sir, Aana maximum nu 1000 times sollitinga nu nenaikuren

  • @subashkannan1091
    @subashkannan1091 5 лет назад +8

    Unga academy le join pannuna kandippa rope climbing pass panlama? Last year results enna unga academy le?

  • @elavarasanseenuvasan3237
    @elavarasanseenuvasan3237 4 года назад +2

    super sir💜

  • @rahulv2701
    @rahulv2701 5 лет назад +7

    06:19

  • @ajdharuv9833
    @ajdharuv9833 5 лет назад +3

    Rope Measurement ground level la irundhu calculate pannuvangla sir

  • @thala2449
    @thala2449 5 лет назад

    சூப்பர் சார்

  • @vetrivel538
    @vetrivel538 5 лет назад

    Long jump ku ethe mathi useful ah vdo podunga sir

  • @rajathibharathi8934
    @rajathibharathi8934 3 года назад

    Super sir

  • @punithav2786
    @punithav2786 2 года назад

    Super anna

  • @defencelovers1361
    @defencelovers1361 5 лет назад +3

    Sir konjo weight ta kuraikira video podunga sir please

    • @raj1561
      @raj1561 4 года назад

      Easy ah koraikalam ji. Sapadu control panna pothum

    • @raj1561
      @raj1561 4 года назад

      Easy ah koraikalam ji. Sapadu control panna pothum

  • @welcomeindiani2537
    @welcomeindiani2537 3 года назад

    Thank you Anna

  • @madhanv.5458
    @madhanv.5458 5 лет назад

    Super na

  • @manikandanb4726
    @manikandanb4726 4 года назад

    Thanks

  • @vignesh-raja7742
    @vignesh-raja7742 2 года назад

    Any one Here After TN SI Exam 2022

  • @akash.g3972
    @akash.g3972 3 года назад +5

    Sir onga Accdamy laa fees evloo sir

  • @sanjaykumar-tb1nt
    @sanjaykumar-tb1nt 4 года назад

    Super

  • @nalineekamaraj267
    @nalineekamaraj267 3 года назад +1

    Running speed increase panna enna pannanum sir

  • @thilakkumar3042
    @thilakkumar3042 5 лет назад +1

    Sir I am Vellore Gudiyatham. I will join Your Acadamy Sir.....

  • @shahcris7928
    @shahcris7928 5 лет назад

    Tq bro

  • @nalineekamaraj267
    @nalineekamaraj267 3 года назад +1

    200 metre running tips podunga sir

    • @velkamesh761
      @velkamesh761 3 года назад +1

      200 meter apdi onnu illave illa pa, only 100 & 400

    • @nalineekamaraj267
      @nalineekamaraj267 3 года назад

      Naan female ku kekkuren bro...

  • @IronHorse_464
    @IronHorse_464 5 лет назад +10

    *Pull- ups a Modhala Epdi edukanumnu Crct a Solli koduu*

  • @ramyagoutham4554
    @ramyagoutham4554 3 года назад

    Enaku Oru doubt kunda irukarvanga nala rope claiming seya mudiuma Anna

  • @uthamsing1971
    @uthamsing1971 4 года назад

    Workout munnadi and workout pinnadi yenna yenna sapdanum ... sollunga sir

  • @as.srinathsrinath9798
    @as.srinathsrinath9798 3 года назад

    15days la yera mudiyum ah sir, na 4 step yeritu body ah keela poidudhu Adhuku Ena pananum

  • @ashokccse9702
    @ashokccse9702 3 года назад

    Sir first exam la pass pannathana trail panna mudiyum

  • @jobadda923
    @jobadda923 4 года назад +2

    Sir ap vallu ravacha ప్లీజ్

  • @vijaykumaran.5814
    @vijaykumaran.5814 4 года назад

    Sir k neenga fst makkaltta epdi pazhanumnu solli kudunga

  • @trvmanifamily1978
    @trvmanifamily1978 3 года назад

    Sir collar bone fracture aki 40 days akuthu.. Ipo na rope yera train edukalama

  • @vetriselvan5951
    @vetriselvan5951 3 года назад

    Group 1 exam ke train pandringala sir

  • @kpcsAjith
    @kpcsAjith 5 лет назад +2

    Sir my weight is only 45 so pllse give idea to build the body and then I will achive my goal

    • @sivakumarcs746
      @sivakumarcs746 5 лет назад

      Ag Ajith food 4 or 5 times a pirichi sapdunga!

    • @chennamass..
      @chennamass.. 2 года назад

      Neenga daily veg and non veg sapdunga and build your body very important..

  • @sinothkumar4903
    @sinothkumar4903 5 лет назад +1

    I am short bro it problem to high jump and long jump run pls gudie to me

  • @sheikhammed5196
    @sheikhammed5196 5 лет назад +1

    Address please sir...I will join this week

  • @ramakrishnanm5805
    @ramakrishnanm5805 3 года назад

    Sir academy join pannanu sir. details kuduka sir.

  • @maranr6877
    @maranr6877 5 лет назад

    Inga physical mattum tha slli tharuvingala exam ku slli tharuvingala... Inga join panna evlo sir fees...

  • @tamilanwigns6594
    @tamilanwigns6594 3 года назад

    62 mark rope practice venum kedaikuma sir

  • @livealive4194
    @livealive4194 3 года назад

    Long jumb girls podunga sir

  • @sinothkumar4903
    @sinothkumar4903 5 лет назад +1

    Basic height of SPG NSG

    • @prabhu8756
      @prabhu8756 3 года назад

      Bro ovovru state poruthu 170

  • @apnsmilekutty2119
    @apnsmilekutty2119 5 лет назад

    Sir Joint panalama sir Reply panuinga sir

  • @vasanthtamilan9780
    @vasanthtamilan9780 5 лет назад +1

    Thanks 😊 sar

  • @danstephen6302
    @danstephen6302 2 года назад

    Bro vellore ah enga bro

  • @lovelyroopathi2826
    @lovelyroopathi2826 4 года назад

    Sir maximum weight evallavu irrkanum sir Rope climbing ku easya climb panurathuku

  • @abinayaajitha611
    @abinayaajitha611 2 года назад

    Sir 400mitar rannig potuga sir

  • @kalimuthu1109
    @kalimuthu1109 5 лет назад

    Bro. Height increase panna enna seiyanum?

  • @vasimsulthan3525
    @vasimsulthan3525 5 лет назад +3

    எந்தஇடம் சார் நான் சேர

  • @velkamesh761
    @velkamesh761 3 года назад

    Voice break aaguthu pa

  • @tharshnirani2584
    @tharshnirani2584 4 года назад +5

    Sir girls ku sollithatingala

    • @anbilsathish007
      @anbilsathish007 3 года назад

      Puthukottai la nalla solli kutupanga ma anga try pannunga illana trichy la try pannunga

    • @poovesasikannan120
      @poovesasikannan120 3 года назад

      @@anbilsathish007 pudukottai la entha idathula nga?

    • @anbilsathish007
      @anbilsathish007 3 года назад

      @@poovesasikannan120 anga oru lady si training kutukkurannga free ah name crt ah thheriyala details kettu solrenga

    • @poovesasikannan120
      @poovesasikannan120 3 года назад

      @@anbilsathish007 ம்..கண்டிப்பாக விசாரித்து உதவுங்களேன்..

  • @liteheartevillook4336
    @liteheartevillook4336 3 года назад

    Enaya unga academy ah rmba kalaikuranga FB la

  • @retheeshretheesh3755
    @retheeshretheesh3755 4 года назад

    Sir unga academy adress kuda sir join pananum

  • @muthupandi9667
    @muthupandi9667 3 года назад

    Sir eppo vatha seralama

  • @srsveera9206
    @srsveera9206 4 года назад

    Sir nan si kku pottu erukkan sir rope era mutiyala namma centerkku varalama sir

  • @dhinakaranm6859
    @dhinakaranm6859 5 лет назад

    Si fingerprint notification epo varum sir

  • @vijaykumaran.5814
    @vijaykumaran.5814 4 года назад

    Athe mathiri thirudan kolaikaran ivningala thappikkirainga aana helmet podalana mattum pottu adinga udhainga apdiye avingalaum konnudunga sir na solrenu thappa ninaikkathinga manuthabi manatha kathu kudunga sir apana tha nammala mathiri vazha mudium sry

  • @vetrivelps9992
    @vetrivelps9992 5 лет назад +2

    When Si physical batch will start?

    • @rockstar-rd5vp
      @rockstar-rd5vp 5 лет назад

      I think by August 1st week SI exam will get complete
      If Muppadai Training Academy, start physical training batch by August 2nd week, it will use full for those aspiring for this post

    • @jarvis747
      @jarvis747 5 лет назад

      @@MuppadaiTrainingAcademy my dream is sub inspector But I have jaundice I'm elegible or not eligible…. Pls any one response me….

    • @ArunKumar-sx3mk
      @ArunKumar-sx3mk 4 года назад

      @@MuppadaiTrainingAcademy suggest some academy from Chennai .
      I'm from Chennai

  • @VIKRAMPONNERI
    @VIKRAMPONNERI 5 лет назад +1

    Chest increase pandradhu eppadi

  • @a.chinnaayyapparajab.e4386
    @a.chinnaayyapparajab.e4386 5 лет назад

    Rope eerum pothu kayu sevekuthu

  • @Southernrailway2490
    @Southernrailway2490 3 года назад

    Bro army physical academy eruka bro

    • @prabhu8756
      @prabhu8756 3 года назад

      Bro Thoothukudi district Kovilpatti army coaching best acdemy iruku

    • @Southernrailway2490
      @Southernrailway2490 3 года назад

      Bro I'm Chennai Chennai la eruntha Sollu ga bro please

  • @SRINIVASAN-bv7il
    @SRINIVASAN-bv7il 5 лет назад

    Address sollunga

  • @sivamani7842
    @sivamani7842 5 лет назад

    sir height excess sollunga sir

  • @m.suganthasi6997
    @m.suganthasi6997 5 лет назад +3

    girls ku training iruka sir

  • @anbazhagank90
    @anbazhagank90 5 лет назад +2

    Physical training ku fees evlo sir

  • @e.balajishankbala6426
    @e.balajishankbala6426 4 года назад

    Fireman height inna

  • @tnmotivation513
    @tnmotivation513 4 года назад

    Sir leg use panni erakudathu nu sonnanga!

  • @karthikeyansiva1458
    @karthikeyansiva1458 5 лет назад

    Height 168 cm ok va sir

    • @seenivasanr.1969
      @seenivasanr.1969 4 года назад

      Community bassed
      BC/MBC..170cm
      SC/ST.167cm

    • @prabhu8756
      @prabhu8756 3 года назад

      Bro army gd height ok bro

  • @martinmani4621
    @martinmani4621 4 года назад

    Ava panna push up yellam thappu

  • @kuttypapa88
    @kuttypapa88 4 года назад

    Hii Mr. Udahyakumar
    Unga mobile number la whatspp show panla

  • @sureshg2167
    @sureshg2167 4 года назад

    Super sir

  • @vetriselvan5951
    @vetriselvan5951 3 года назад

    Group 1 exam ke train pandringala sir

  • @manikandank2346
    @manikandank2346 5 лет назад

    Super sir