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بہت اچھا سمجھا یا آ پ نے،شکریہ
Rt ko hmre ghr 12.00 bje khaya jata hy me nhi kar sakti. 8 bje khna nhi kha sakti
Please do maths dear, its 16/8, 14/10
Mea rat 8 bjy khana khaty hu last nashata 10 ya es se b late no over eating but my weigt stuck
Ap apni calories dieting se pehly jitna khaty thy normal wesa khao one week. Then again kren dieting phir stuck ni hoga
I am Second one who likes the video
Good
Is 8say 14 ghanta wali enter madid fastinge ma Khana ka bad rate ko jb payes Lage to Kitna pani pee sakta ha
You may take water green tea coffee as much as u want of zero calories
❤
Baki k 2 ghnte kahn gy14 & 8 ki window m
14,10 kahna ha dr khud he bohlii hui haaa
😂
One manth m Kitna wait lose ho ga
Dr khud hilii hui hai 10 bjy se 12 bjy tak 14 ghnty nae hoty
Phr kitnay hoty hain? 😣😣😣😣
@@Dietitianmariam 16 hoty hain
8 se 12 bjy tak 16 hoty hain aur wo Keh rhi hai k 14 hoty hain
Urdu please
Please ma to roti aur salan hi khati hou.
Thora mou bana bana k bat kia Karen
14/8 ghnty to thik Hain baqi 2 ghnty bnda kia kry😂😂
Not beneficial 18 mints waste kiye mereHave not explain what is healthy diet
بہت اچھا سمجھا یا آ پ نے،شکریہ
Rt ko hmre ghr 12.00 bje khaya jata hy me nhi kar sakti. 8 bje khna nhi kha sakti
Please do maths dear, its 16/8, 14/10
Mea rat 8 bjy khana khaty hu last nashata 10 ya es se b late no over eating but my weigt stuck
Ap apni calories dieting se pehly jitna khaty thy normal wesa khao one week. Then again kren dieting phir stuck ni hoga
I am Second one who likes the video
Good
Is 8say 14 ghanta wali enter madid fastinge ma Khana ka bad rate ko jb payes Lage to Kitna pani pee sakta ha
You may take water green tea coffee as much as u want of zero calories
❤
Baki k 2 ghnte kahn gy
14 & 8 ki window m
14,10 kahna ha dr khud he bohlii hui haaa
😂
One manth m Kitna wait lose ho ga
Dr khud hilii hui hai 10 bjy se 12 bjy tak 14 ghnty nae hoty
Phr kitnay hoty hain? 😣😣😣😣
@@Dietitianmariam 16 hoty hain
8 se 12 bjy tak 16 hoty hain aur wo Keh rhi hai k 14 hoty hain
Urdu please
Please ma to roti aur salan hi khati hou.
Thora mou bana bana k bat kia Karen
14/8 ghnty to thik Hain baqi 2 ghnty bnda kia kry😂😂
Not beneficial 18 mints waste kiye mere
Have not explain what is healthy diet