Good and bad fats, is there a difference? Ep.21
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- Опубликовано: 1 ноя 2024
- Good and bad fats, is there a difference? Ep.21
#shorts #fats #LivingSpringsRetreat #natureretreat #naturelover #naturetherapy #NatureInspired #health #healing #wellness #lifestyle #nutrition #short
I love this lady. She is easy to listen to and understand,
DID SHE SAY DRINK COCONUT MILK
@rebeccafowler432 she meant the cold-pressed organic coconut oil/ cream-like.
Dr. Barbara O'Neil you are a wonderful doctor. Thank you for your teachings : )
She's not a Dr. She's an amazing natural pathic healer.. And a seventh-day Adventist.
@@robynspina4617that's even better because doctors, mainstream doctors are not taught anything about nutrition, nada nothing, zilch. From what I found on the internet Seventh-day Adventist's follow the 4th Commandment... and from what I have found reading the Bible through 7 times is that God never changed the Sabbath day! So I have been worshipping on the wrong day the day of the Sun all these years. I'm going to worship on God's true day Saturday the 7th day of the week this week. Who will join me?
Natural pathic healer.. hmmm sounds like a good Dr to me
Where did she get her doctorate?
@@Joemccxc Lol you think a doctorate means a dam thing??? I have cured 5 people and myself of cancer by following her advice. My family members who thought she was a quack followed the chemo radiation route and died agonizing deaths. So stick to your drug route and go away.
It’s crazy no one here is talking about “the hidden herbs” by Anette Ray…
😮😮
I tried to source that book but no available.
Can you tell us where to find this?
I am a cardiologist and she's spot on. Fat is not the enemy if it comes from a natural source like meat. It's the processed fat like margarine and vegetables oil that clog up your arteries.
Is Ghee a altered fats?
@dne7226 believe it or not ghee is still safer than them synthetic oils.
@Robert-bg7bl you're stuck in 90s guidelines. Animal fats do not cause CAD as much as we were taught.
@Robert-bg7bl we agree to disagree, nothing wrong with that.
Does it cause weight gain?
God protect, watch over and keep Barbara safe and healthy ... We Need Her
The Queen. I can't believe they tried to come after her. She is an earth angel.
Who tried coming after her?
@@dianads9409 some lawyers tried to come at her saying she claimed to have a cure for cancer etc. They found nothing since she never actually said that.
@@sequeira1104 wow. How sad. Why do people that do good in this world try to get attacked. God keep her safe!!!
@lombmusic07 now you are going to have to see this comment pop up each and every time someone loves this queen. 😂😂😂😂 I mean, if you are going to disagree with something at least say why, are you new to the internet or something?. 😂
She is amazing!!
Keep on teaching Barbara! Grateful for your contribution to our world!
My Lady you contribute to the world with your interesting information thank you so much amen 🎉❤🎉.
Give the glory be to G❤D
Thank 😊 him for everything including Mrs Barbara O'Neill
@@darleenbrown3906 🙏🫶
Keep teaching us please, thank you.
Omg, you r so wise and wonderful... this kniwledge should be in high school as obligatory !! Live 108 years Dr.❤
In short, food from God is good. Food from human made will kill.
Amen!!
Bingooooo!!
Ezekiel cereal gives me the trots
Eat balanced meals best you can & move more. Moderation is a good rule of thumb. Stay away from all drugs, no smoking any type & if drink alcohol drink moderately or not at all.
Psst. God is a fairytale.
-Nature, not fake gods
My daughter neurologist put her on a keto diet and not to lose weight. She is allowed only 20 carbs per day. She was having so many seizures even with her meds. She has been on it a year now and has had 1 seizure . She said she ate a high carb food. This was so amazing to me.
A friend of mine use to take 4 pills every day (2morning - 2night) for her epileptic shocks. Her Neurologist wanted to decrease her medication so he put her on the Ketogenic Diet. That was a year ago. Today she’s only on half a pill in the morning and half at night and hasn’t had single epileptic episode.
It help people with certain conditions yes.
high carb such as potato’s ?
Once I started cut down on sugar, using Amish butter an higher quality eggs, my hot flashes subsided!!
What brand of Amish butter do you use?
@@dianerodriguez6546 it's Amish rolled butter, actually Amish style rolled butter now that I'm actually reading the label lol
It does not have a brand name. Sometimes it will have a local dairy name.
Available mostly near Amish Communities.
I use Amish butter, too!
Absolute truth !!!! Bcz godd butter is best fat u can have! Not only for ur gut but also Hormon!!!!! Thats why !!
BRAVE lady We love you Barbara You are a HERO an angel send by God 👍🏼👍🏼👍🏼🙏🙏🙏❤❤❤
No she is isn't.
A very good teacher !
Love ❤️ Barbara ONeill 😊
Absolutely 💯. Wish I had found her RUclipss sooner ! 😊❤️😅😊
Just finished a coffee with coconut oil! Also great with salted butter or cultured butter. My bp is consistently low - like 100/50. Low bp has always been my baseline, however - 84/38 is about my lowest, & that was a day hauling tail in healthcare. It took several tries to even come up - the monitor couldn't detect it. Anyway, my lifestyle - plant based diet, healthy fats, min sugar, min healthy meat, physical activity built in - career requiring thinking on my feet, cycling for transportation weather permitting (not much stops me!). I rarely eat junk food - I don't like the taste, & I can almost immediately feel the negative effects. I'm in my mid 60s.
If there was one thing to consume that will help lower BP, what would it be?
@@brentbrooksofficialeat amanita mushrooms 😂 go 0 / 0
Celery Juice, Lemongrass tea, nettle tea@@brentbrooksofficial
Merci pour cette description qui m'aidera beaucoup car mon problème vient de la traduction, bonne journée de la part d'une vieille retraitée
I was told by the doctor the other week to go onto margarine instead of butter to lower my cholesterol. I’m not going to eat margarine any time soon.
You need a new doctor😂
Yes pls change ur doctor. Hes one of those who are not smart but made his way thru med school. Theyre many fish brains like him
GPS don't know..
It's time for you to get a new doctor.
Most GPs just listen to pharma, on face value....
I grew up on the keto diet however, is wasn’t called keto. Meat, fish, eggs and salad, it was just called eating healthy.
Happily my mom from.WWII cooked wholesome food. We could not afford daily chips, no soda. Cookies were rare
I honestly that's all we ever had growing up. They stayed away from hydrogen needed oils also known as trans fats.
we stayed away from process sugars as much as possible
Same. Pasta is more western, Italy. But in east Europe you mainly eat meat, vegetables and fruits.
Mediterranean Diet
were u in ketosis
I have around 6 tsps organic coconut oil daily. 73 and have not been to doctor for years. I should probably get one just in case though. 😅
The place i come from we use coconut oil for frying the snacks,fish n meats. Tastes absolutely amazing and it's healthy. Oilve oil n coconut oil are two oils you will ever need in life.
She’s a blessed soul. A beacon of truth. ❤Thank you dear
I could listen to her voice all day.very relaxing
How right and correct !! She speaks the truth!!
Absolute truth!!!!!
I love to follow her info is so true n God bless her for it thank you 4 sharing 😊
Can't believe food companies still make margarine. Actually, it's quite unbelievable.
In Europe its not like the margarine of years gone by. No transfat/hydrogenated. It's usually palm oil mixed with some dairy fat.
Gvmnt is behind this all!! More profit u make the more tax u pay hundreds millions ,gvmnt love U more!!!! Vicious cycle!!!
Many people don't know yet
I spent the last ten minutes reading how they're bleaching chickens in the USA.
As long as fools keep buying they pump it out
I have been avoiding processed foods for many years. On the rare times I have eaten things that don't come from nature, I feel it for days
How do you afford? Organic?
@@joanneclark8256 I plan meals and purchase accordingly. This next year, I will plant a small garden. My kids are grown so I only need to shop for myself, which also keeps costs down.
Me, too.
Hello Ms Barbara, sending love and prayers for you from Barbados 🇧🇧 you are absolutely God send
yes #1chosenbyGod
Stay away from sugar and carbs....no soda no alchool..
No fun
Oh please, we need carbs, complex carbs like fruit and veggies, but refined suguar isn't your friend, as are seed oils and heavily processed foods, but please get your grubby hands off my whiskey bottle, one or to shots a day makes life worth living.
@@irishmick6709 if you realy dug down deep on what is in vegetables you would never eat another one ever, as for fruit? all the fructose, to much and you can kiss your liver goodbye.
@@jaimes350 …my main theme is to eat what makes me feel good,all homemade,but you have to be honest and aware. I stay away from processed foods for the most part, rarely eat bread but indulge in whole wheat pancakes, pizza once a week, all homemade, no refined sugars except a n ounce or two of maple syrup on my cakes. I've never been a vegetable lover, but I do eat them daily, as well as fresh and dried fruits which I love. Protein is my main concern - sardines, organic chicken, a beef steak or two weekly, a little too much dairy and cheese perhaps. BTW, the folks living in the Blue Zones eat a lot of fruits and vegetables, legumes, fish, but less grains and dairy, and red meat, and their life spans are the highest of all. Another factor for them though is their social and physical activities.
I exercise daily, up probably sit too much, and my social life is limited because of my country lifestyle. I'd say that moderation of all things and a positive attitude are perhaps the keys to longevity.
Simple carbs no. Complex carbs are good for you 👍
Love you Barbara! You’re a blessing ❤
We so love you Barbara, you are most awesome.
Keep up all the good you do. God bless you.😊❤
Blessings to you too!
I learned that margarine is one molecule from plastic!!! That was enough for me to never buy or use margarine again!!!
“When we examine the chemical structures of both materials, it is easy to see why someone would suggest this; margarine has a similar chemical backbone structure to plastic. However, the same could be said about butter, or any fatty acid present in the human body. Many varied substances share similar chemical properties, but even the slightest variation in molecular structure can make a world of difference.”
I learnt this a few years ago and stopped purchasing it.
When the turkeys would not eat it they promoted it as a fat reduced product. I never liked it or ate it.
Margarine is perfect....to polish your shoes...
OMG!! Thank you for that info!
Enjoy your informative videos thank you
Love love love Barbara! She gives the absolute best health information!❤
You are sssooo correct! I have been Keto for the last 7 yrs. Now I'm consuming Coconut oil, but not enough of it . . .3x a day okie dokie! Thank you Barbara, God Bless!
Thank you Barbara and LSR!!! And glory to Father Son and Spirit!!!
Shes speaking facts I had really bad health conditions the keto has made me lose 10 stone in weight my health is amazing now
Avoid all processed seed oils, which includes margarine.
And what about Flax oil and Evening primrose oil? I had heard they are not bad...
@@Azueu5cold pressed flax seed oil and extra virgin olive oil and pretty much any naturally made cold pressed oil is fine.
@@Azueu5 these are virgin, non processed oils. Pay attention with flex seed oil - it must be kept in the fridge even in the shop, and it doesnt last more then 3 months so check the date. But it is very good for your health
@@Azueu5 evening primerose is omega 6.
Where do you get it from comletely untreated ?
Most of them are refined
Its sugar people, That is the poison.
Ignoring a true makes us slave of a lie. Thank you Dr. Barbara Wise ❤
I love your wisdom Barbara and are helping me change my families lives ❤️
Thank God for your knowledge 🙏
She’s so gentle in her approach, that’s that healthy food effects, I like lol
you are amazing Barbara and , a world health hero ... and , a natural beauty at your indeterminate age that we can all aspire to :)
I was overheard telling a patient “If it comes from God, eat it. If it comes from a chemical plant, don’t eat it.” The well-known and published dietitian who overheard screamed at me “Food IS chemistry!!” As she pushed the patient to drink the Ensure and eat the margarine. The patient gave me a look that told me she was not eating the chemical garbage.
I love your talks. Thank you for sharing the information on health and diet
Flies aren't even attracted to margarine. They don't recognize it as a food.
Actually that’s because of a contractual obligation to contaminate butter exclusively. 🪰💩
Yeah but flies are attracted to dog turd. So, where does your analogy end?
Wow you have a good understanding of human health issues and your advices are always helpful.thanks for sharing.
Coconut oil also dissolves gal stones and kidney stones really fast.
❤AMEN. YOU ARE AN EARTH ANGEL-WE THANK GOD FOR YOU GOOD DOC BARBARA❤
👏🏻👏🏻👏🏻👏🏻 Such a wealth of knowledge. Thank you!
Just because she speak with British accent, doesn’t mean that everything she says is true or accurate.
Thank you Dr. Barbara O'Neil🙏🏽
Absolutely true ❤
We serve an Awesome God.Thank Barbara O'Neil for your obedience to God.We the people need your wisdom and knowledge.God Bless you.🙏👑❤️🙌🕊️✨🙋
Thanks mum,You are amazing as usual God bless you abundance
Thank you doctor Barbara for educating us keeping us strong healthy ❤
You're so very welcome. Barbara O'Neill is a holistic health educator. Thank you for watching our channel!
Thanks Good Health Info
Thank you Dr. Barbara O'Neil!
Glad it was helpful!
I consume about 150g of coconut oil and 100 g of grass-fed butter a day. And once a day I eat protein-rich meal. I am 66 and never was feeling better - sleep like a baby, swim 5-6 times a week in fins for two hours, and cycling every day. Young girls are smiling to me bs my body is shaped better than that of many young men.
You are also very optimistic 😂
Absolutely !! Its correct !!
So sad, still believing "cholestrol kill U" such ingnorance.. lost for words..
@@BlueBlue23 Yep. I am going to live for 600 years. Don't laugh on me. Nature shows a way to do it without changing genetics but nobody care. Bible is telling us about himans who lived up to a thousand years. What did happen that we live so short now. If you know an answer, you can live very long too.
@@hisukserjeant5204 I was saying you are optimistic because of what you said about the young ladies looking at you...but you have a good heart and that's actually what can keep you as well...I wouldn't like to live that long. Life is a test. The longer you live, the more chances to sin...better to die when I'm doing my best deeds and when is better to die. God knows when is best
Good work mate!
Tq Dr Barbara O'Neil ❤
Excellent video! Bless you In Jesus Name.
Amen 🙏
OMG
This knowledge is very important to know. Thank you for sharing your information ❤❤❤❤❤❤❤❤❤❤❤❤❤❤
So true, high processed packaged food too. I started fasting reduced carbs & sugar. I lost 9 pounds so far.
I've been listening to Barbara and she is helping me and my family to eat and exercise better THANK YOU FOR YOUR DEDICATION AND HELPING US
She is an angel ❤
Keep teaching us Barabara.You are wonderful Dr.
It took me 20 years living on seizure meds before I found this diet. I love Keto❤ it's a game changer!!!
Thank you for sharing good information about health, and trying to enlighten people.
I Treasure the wonderful lady❤
Ms Barbara, I thank God for you and the terrific work you're doing to help the uneducated, I love you very much God blessyou.
GOD BLESS YOU MS BARBARA FOR SETTING THE FACTS STRAIGHT ❣️❣️❣️❣️❣️
I absolutely ADORE this woman. She speaks truth and the HOLY Spirit is her guide!!!
Enlightening, very soothing voice ,thanks for sharing this information.
Thank Barbara Long may you live
Dentist
She is amazing 🤩 love to listen to her ❤️😍
Wow. Thank you so much
😊
Use coconut oil to pop popcorn with, its AMAZING!!!!!❤
@celestevoss6624... All corn is GMO. Grits, corn tortillas, popcorn, kernel corn, cornmeal, etc.
Yes modern corn is not healthy
Thank you for educating us!❤
Polynesians been using coconut oil for there body..hair ...and food
Can you explain better? I can wash þy hair with coconut oil? My body? How to use it ?
@@NaturalOrganicRawwhy would you not just read up about it?
@@NaturalOrganicRawis like you using all other thing like aloe Vera normal you don’t have to wash off you only wash it when you have a shower,but we make our own we only at some very nice smell flower in put the fresh coconut cream to the sun 3 days to 1 week the oil is ready but we never use for any cook.and the coconut oil heal our people sickness because they use for massage too
Most fabulous teacher ❤
Love love love coconut oil. I'm still alive!
Amen 🙏
I just restocked my coconut oil last night! I use it in place of body lotion. Check out the "pull oil' oral regime.
@christinevandenberg8 Me and mom use it for just about everything. It's our toothpaste, mouthwash, lotion, hair oil, lip balm, shoe polish...etc😃
@@mylifeblessings
Absolutely!!!👏🏻
And my facial serum, too.
It also hydrates the intimate area and avoids and heals vaginal yeast infections cause C.O. is antimicotic, antibiotic, antibacterian...😍
The uses of C.O. are unknown by most people.
I've been using Coconut/Olive Oils for years Now ❤😊
Thank you again Barbara, you are spot on again ❤
I cut all the bad stuff out, I was invited to a Monastery 😂😂.
Thank you so much ❤❤❤
I've been vegetarian or pescatarian most of my life. Six months ago I gave up sugar and got on a keto diet. I have never felt better!
U r really learning now! Pls, take organic pure butter too we need best pure animal fat for gut and Hormon!!
I love this woman! I have listened to all her talks
I lol e her voice I can listen to her lecture all day. Not to be creepy but she has the calm voice that you have to be quiet to listen to and it’s a smooth presentation.🎉brahvo 🎉
What a intelligent lady,!! Thanks for telling the truth!!
She's amazing
Thank you Barbara
Coconut 🥥 Oil Daily Habit😊
She is so naturally beautiful I wander whether to look at her or hear what she says,,,,she is rare!
Hi Barbara 👍❤️ Amazing woman,👍 God Bless you 🙏
Thank you
Iam from India and I know for a fact Too Much of coconut does cause high cholesterol and heart problems. Doctors there advice to avoid coconut in large amounts. Ofcourse anything in moderation is fine. ANYTHING.
They are just parroting what American docs say. This lady is the enemy of a majority of docs out here.
Dr. BARBARA O’NEILL WE LOVE YOU AND YOUR TEACHINGS FOR BETTER HEALTH REMEDIES. BLESS YOU FOR EVERMORE. 🥰🌟🙏🙏🙏
I agree
Speak the truth! Go lady!
❤
So thankful she got chased out of Australia and came here! She’s so brave to share the truth on how our bodies woolen! 💕
Her husband is here in Australia.
Ketogenic diet has been an Indian diet for much much longer .
I remember in childhood a neighbour uncle who used to have just a kg of bottle gourd in ghee, one time a day and that is it. He had a charismatic persona.
There were so many who used to practice one meal a day, or fasting rituals of 8 day continuous fasting every 6 months , or dry fasting once an year. .And only coconut oil or ghee were used.
Imagine in 80s and 90s margarine was promoted through health capsules in magazines and tabloids by terming it better than traditional fat being consumed.
They are lieying us for many other things. My father always told me dont buy anything what they promoted
Kudos to her. I knew most of what she teaches but not following through because of habit and suction of mainstream is always present. Repeated listening certainly helps take action
Thank-you, for your teachings, confirming much, of my research, over years, & all people need this, terribly!!! I Love your clear simplicity, in getting this out!!
Plus you have the scientific backing, & trust me sister, I'm not, any kind of scientifically minded!!!
But I am a Christ follower, big time, & his wisdom, is off the charts!!! His ways are far past finding out!!!
And you Love him too, God Bless you. Keep up this work, as God leads!!! Kim👩🦳⚘👍