The 10 Best Foods To Boost Brain Power and Improve Memory

[@cataleyadiazdelbosque3685]

Legumes, mint (and scent of it), broccoli (cauliflower and Brussels sprouts), beets, seeds (pumpkin and sunflower), nuts (almonds and walnuts), quinoa, avocado, blueberries, coconut oil

[@amjadalilakho8393]

Yes that is right baby

[@amithacker02]

Thanks allot

[@1hard2findbro]

😍

[@aabsharkhan6883]

boost brain energy
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[@moonbuilder]

@@dominic2446 That's tough Dominic, so sorry.

[@jaynuxx09]

Just made a blueberry avocado smoothie with coconut oil and almond milk and a sprinkle of beetroot concentrate.
I can now move objects with my mind

[@Kim-ou7lc]

🤣

[@sandyreuben3893]

🤣🤣

[@khadijahakhtar1479]

matilda was here all along

[@lifeaskeyha3172]

I can read minds 😌

[@dirkimy]

Me too mate, my IQ is now over 10,000 and build my own spaceship to Pluto.

[@munnamichael778]

From ur suggestions i eat almonds walnuts beets pumpkin seeds it gave me good results

[@Quran-Life]

Is it actually?

[@mynamejeff2699]

My new diet will consist of
-Lentil/quinoa pasta
-blueberries
-Ezekiel bread (sprouted grains)
-hummus
-protein powder
-banana
And that’s it

[@ThePlantTube]

Yes, Agree with this! Eat healthily and your brain will be healthy too. Thanks for sharing this!

[@ayeshanadeem_]

Brain is learning how to keep its brain healthy🤣🤣🤣

[@melodywong5615]

Haha，Agree with you

[@Vannessa-c1w]

🤣🤣

[@jokerrrr4001]

Positive 😂

[@jokerrrr4001]

Shi kaha apne.

[@saifullahsaifullah8531]

Exectly

[@jliz6435]

I hope I could remember to eat all this😀

[@chickenoriental1210]

Lol

[@Sarahh_28]

Lol

[@twiktwik24]

Lol

[@christophertads2154]

Lol

[@navpreetkaur703]

😂😂😂😀😀😁

[@margaretnteff468]

Thank you for lecture, brief and straight to the point - making learning, notes taking easy

[@hapakope8972]

Gonna start throwing all this into a smoothie for breakfast every morning, if I can remember...

[@DdoubleB03]

Wise

[@augustayarteh7524]

ooh my God I don't know why God made me to love eats broccoli too much and to cook mint leaf in my light soup and raw finish and chicken feet to keep my self on shape. Powerful video to know.

[@karenettmcfrazieraskew9805]

If its good 4 the brain, its good 4 the heart...

[@aliciagriffin923]

Eating the right healthy foods can help you boost memory.

[@wolfgangsprung5978]

i have lost weight substituting butter and oil for coconut oil so its definitely helped me here and my muscle are improving in size and looks thanks

[@banginchukzz]

What helped you gain muscle ?

[@tommyt3165]

Well done. Right to the point. BRAVO!!
Thank you.

[@chemistrybysunilkumarbharat]

Very nice information,
THANKS FOR SHARING

[@sizwekoomtheMc]

I love this list because its suitable for vegans as well. I have even memorized the list. Thank u for sharing this video

[@kushalshrestha1732]

Very useful n informative video

[@belveymashobane5659]

I think they work miracles, i experienced some of them

[@FlameLegend100]

Thanks for the update.😁👍💯.

[@divinesarasaradivine824]

Thank You and GOD BLESS

[@adamm341]

I have short term memory loss. I’ll definitely be trying these to see if they help

[@CodeineAndPercs]

Did it help

[@achildofgodforeverandforev4402]

God can give you all the wisdom you need.

[@Ajahming]

Amen

[@achildofgodforeverandforev4402]

Praise God.

[@andrenewilson1814]

Not when you defile your body though. The healthier the mind the more distinct the voice of God.😉

[@ihama99]

@@andrenewilson1814 Word.....

[@wilhelmlorenz5695]

THAT is why he gave us so many different types of Food,,, you are what you EAT!!!

[@amiekumoebimoboere1750]

Thanks for your lecture.

[@terryh703]

love this thanks for sharing ❤❤

[@famousd-officialmusic2673]

Great...thank you a lot i really needed to hear this my brain is shaken up bad from seizures and i am a recording artist i need brain power to work well u receive my blessing thank you so much

[@liaqatalimagray]

Eat healthy live healthy..your health is so precious then anything.. don't underestimate it. Love your content u deserve more subs and views.

[@tjwilliams1303]

Thank you for this 🙂 I'm trying to live a healthy life

[@sionitacarnen9053]

Hello! Immensely Appreciate your video sharing about the ten best foods for the brain . Beneficial to all. God Bless you and your family!

[@soumyahegde1181]

Thank you... Very informative

[@Aphrodite10]

Thank you for all your hard work and information

[@pallavisreetambraparni6995]

very useful. i eat most of these foods. almonds, avocados, blueberries, quinoa are some of my favorite foods

[@TheJimmyswe150]

I get fatigue and depressed by blueberries lol? Can it send your blood pressure too low?

[@maxbants7737]

RUclips needs a button that disables 'cheery royalty-free background music', and while they're at it, allow you to permanently mute all ukuleles in the settings.

[@barbaraseymour3437]

Max Bants
I agree strongly.

[@mindh1901]

I hope this happens

[@barbaraseymour3437]

Absolutely. On everything.

[@Weissheitt]

Lol yes that should happen

[@Sherrin011]

Thank you this is so helpful and I cannot believe all the stuff listed was already something I love to eat🤗❤️

[@oneforreal9204]

So have u become a genius??would like to read about ur inventions

[@ammuammu2680]

thats y u r so beautiful

[@LaxmiLaxmi-hr3nk]

Thanks 🙏🙏🙏🙏🙏🙏

[@robertmorrison5110]

Thanks very much my with just diagnosed with motor neurone disease & if this will help I’m changing the whole family’s diet immediately.

[@neymarafewerki9892]

Thanks very much

[@ramalingeswararaobhavaraju5813]

Thank.

[@romatharomatha6049]

Thanks ✌️🥰

[@cassysanchez7051]

I eat a lots of veggies but I don't like nuts avocado is one of my favorite and I take virgin coconut oil because I heard those benefits of it into our body!

[@Kiran0909]

Thanks so much for making such an informative video

[@alexrivera1075]

Mariguana always works for me you can drink it in tea and make it in brownies to does wonders for me 😁

[@Nadia-qh1fe]

Thank you for the interesting talk.

[@sunnykumarsingh9170]

Really great 👍👌 RUclips channel dear
To lots many Knowledge shared publicly....
This video's are awesome because to lot of food Unknown for me
Thank you 😊❤️

[@rounnokmazumdar8401]

Thanks for uploading this kind of video

[@burnoutminion]

The global love for avocados led to water emergency in certain countries where excessive avocado plantation rip off the local community its natural water supply. Local ecosystem collapses as river water is channeled to growing avocados for export! Not to forget the export of such fruits is causing fossil fuels!

[@МартинВълов-л1ю]

Yea, but what about cows, pigs, sheeps.Animals which are highly grown in farms consuming tons of water and producing allot of methane which is more harmful for the environment then growing plants. Yes what you wrote is true, but the animal farms are much more harmful and eating them is more harmful for you as well then avocados right ?

[@simplerecipe86]

This video is really worth watching, I feel very happy to take the time to watch it..❣️

[@dpndon956]

Thank you sir 🎁💐👍

[@re_up]

Thanks for sharing this information. I hope this video is advance again

[@tufelkhan367]

Good information thanks

[@mubarakalkasim3344]

Thank you for this best video

[@layaniakan5718]

Thank you for this great video.

[@flocerfinablaha9216]

It's really great, Thanks !

[@monhtoo71193]

Thanks 😍

[@teamerhclupesvlog3159]

Thank you for sharing.

[@wholefoodplantbasedmama5398]

Well done.

[@noriamahlo4893]

Thank you so much for all information is good for us

[@animakarmakar31]

Thanks,,👍❤️this video is reallly good

[@kamalaulakh9332]

Great. Wt a useful video

[@VinodKumar-lt4ui]

Nice information related brain

[@DormanDavid-mv2ce]

I would also add turmeric and dark chocolate, 70% or higher.

[@healthleap1239]

very helpful information

[@liliaferguson7573]

Thank you so much for the info.

[@gauribantawa803]

Thank you so much sir

[@jotrix5121]

so here i m watching some tips... next day i our assessment day

[@sowmyaravi1235]

Thanks from 🇮🇳India

[@garyordo5131]

Fish oil and B complex vitamin D ginkgo biloba lions mane mushroom

[@tinamariatoto369]

I actually eat most of these except legumes. I will now.

[@ramalingeswararaobhavaraju5813]

Thank.

[@evangelineoporto5820]

@@ramalingeswararaobhavaraju5813 iiluukjjjjj:m,mk

[@banginchukzz]

Does this stuff actually do what the video says ?

[@saintroseh8665]

Perfect 💕💕💕🌺🌸

[@45138449]

Great video, bravo!

[@yousraadly7341]

Pumpkins and green tea are one of the best on that range .

[@Look.Upward]

Hi there,
Green tea is a no go as it contains caffeine, a diuretic and addictive drug that flushes out calcium in urine, thus weakening the bones; raises cholesterol; stimulates and irritates the brain, heart and nerves; and taxes adrenal glands.
Additionally, an organic vegan diet is highly recommended (preferably raw).
💙💙💙

[@Les-grands-du-sport]

I use this product to keep my brain health it's really work

[@williampalacio9980]

Your channel is our favorite one ,million likes

[@EnglandEngland-cr2sh]

Great information

[@remyrivera4150]

Thanks for tips God blessed you

[@Traveller_6]

Thanks🙏🙇

[@KD-xj2kw]

Thanks for sharing this video
Blessings 🙏 Jesus Christ Saves Souls 🙏 1st Corinthians Ch15 Verses1-4 KJV

[@maryjanesantos5453]

love this!!!

[@suganyam3619]

Owe nice video... So beneficial

[@snoophs6790]

thanks dear

[@troyhagen587]

GREAT INFORMATION AND VIDEO THANKS MAN WOW .. I like all these FOODS FOR BRAIN POWER..

[@ChrisZanetti]

Interesting video!

[@startraxcelebritynews]

Great video on memory... Improving mine daily with techniques

[@prasadaikya3472]

Very good advices... thank you for the video 🙏

[@johnmurphy6556]

EXCELLENT VIDEO. THIS IS WHAT YOU NEED TO KNOW AS A HUMAN.

[@moustachio9936]

As a shark i didn't really enjoy it since most of these can't be found in the ocean

[@essfoundation4340]

Really nice food for brain as well as health

[@weesonbalingao7796]

Thank you for this information now I know what to eat for brain power

[@zuzisgalley]

I love broccoli even if it's quite expensive compared to other vegetables. But thanks for the information, it really helps. 🙂

[@MsNicox3]

Try out making your own broccoli sprouts, it's so ridiculous cheap and they have the same benefits as normal broccoli 😉

[@zuzisgalley]

@@MsNicox3 unfortunately due to quarantine, no broccoli sprouts available nearby..

[@willcook403]

MsNicox3 how does one make a broccoli sprout ?

[@MsNicox3]

@@willcook403 you just need to buy broccoli seeds for sprouting and then water like one tsp 1-2 times a day. They'll grow pretty fast, you can eat them after 4-5 days.

[@debduttadey1692]

Brain is good function

[@g-noraturab3052]

Good to know, thanks

[@enriqueromeojr9026]

Thanks, I learn a lot from you, tbh i really need this kind of food. 🍲❤️

[@marianrautu9452]

Vegetables mixed with olive oil (for absorption) in one study shown that brain is 11 years younger.

[@kimanhchung8372]

Thanks

[@DidiyogasalsastudioTM]

I enjoyed this info as i tend to forget and trouble focusing. however i am coeliac, i can garantee you that QUINOA is not gluten free thanks namaste didi

[@upendranathpeter6911]

thanks for the vidio,i will use them .

[@alexwire1]

Thank you for protecting our brains and god biss u:)

[@somashekarkp4410]

Thank you for making a wonderful veido

[@rezwanchoudhury333]

Thanks Dr.

[@ms.fortune2957]

I have ALL of the above in my kitchen🏆

[@chaindawg6415]

Lucky

[@baldeagle7777777]

Great video 👍 I learned a lot from watching it..... Thanks 😁

[@karenjackson6386]

Good info as a reminder as knew many are; thanks

[@wisdomlife5002]

Great! Better than just eat lots vitamin ! Vegetarian lovers!