30 Minute Yoga and Meditation for Relaxation and Stress Relief - Gentle Yin for Inner Peace

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  • Опубликовано: 10 дек 2024

Комментарии • 70

  • @garimaheath
    @garimaheath 4 года назад +1

    Very relaxing yoga .... fills me with joy and bliss on this sunny morning.

  • @mariacarballojonatanluque157
    @mariacarballojonatanluque157 3 года назад

    Relaxing and calming Saturday practice, Thank you Kino, peace and love back to you and all.xxx

  • @mariacarballojonatanluque157
    @mariacarballojonatanluque157 3 года назад

    Beautiful practice at the country today, is sunny, the birds are singing and around Highland Cows, amazing, Namaste.xxx

  • @kisoon8049
    @kisoon8049 2 года назад

    키노쌤 덕분에 오늘도 행복하고 평화롭게 사랑으로 가득찬 하루 시작합니다~
    Thank you~kino^^

  • @Whitetiger500
    @Whitetiger500 4 года назад

    She is awesome and shows yoga as a way to de stress and make life namaste

  • @sanyuktadutta5604
    @sanyuktadutta5604 4 года назад +1

    And thank you for practicing in such beautiful locations!

    • @jumlebaaj3873
      @jumlebaaj3873 4 года назад

      Sanyukta tum bhi ye wala yoga krti ho

  • @mariacarballojonatanluque157
    @mariacarballojonatanluque157 3 года назад

    Beautiful relaxing session for a rainy Sunday! Thanks. Namaste 🙏 💕❄️

    • @KinoYoga
      @KinoYoga  3 года назад +1

      Thanks for practicing

  • @dako9974
    @dako9974 4 года назад

    Thanks for this peaceful yoga. And the beautiful nature!

  • @mariacarballojonatanluque157
    @mariacarballojonatanluque157 3 года назад

    Beautiful and relaxing for a peaceful birthday! Thank you Kinoyoga. Namaste. ,🎂❤️🕉️☮️

  • @mariacarballojonatanluque157
    @mariacarballojonatanluque157 2 года назад

    Happy Wednesday Kino. Peace and love back to you 💗

  • @dorian_explorian
    @dorian_explorian 2 года назад

    Thank you so much for this practice Kino! I was holding onto so much stress that I didn't't realize I needed to release. I feel at ease now and am able to tackle my day with clarity. Super grateful for you and all your videos :)

  • @tarasuppa4064
    @tarasuppa4064 4 года назад +1

    This was just what I needed today after a stressful work week! Feeling so calm and peaceful after this beautiful practice! Thank you, Kino! 🙏🧘💗

  • @thomasgewald2225
    @thomasgewald2225 4 года назад +3

    So many amazing classes filmed in Norway .. much positive energy can be perceived from outside. Seems you and your students had a good time and a wonderful retreat ... and everyone can take a part of it with them.

    • @KinoYoga
      @KinoYoga  4 года назад +1

      It was an amazing trip. I look forward to going back next year 😃

    • @YogaForeverWithEmma
      @YogaForeverWithEmma 4 года назад

      Hi Thomas, I run a yoga channel which is about the anatomy and physiology of yoga and there are classes up there as well if your interested check it out :)

  • @tarasuppa4064
    @tarasuppa4064 3 года назад

    Always love coming back to this one! 🙏🧘💕

  • @AnnaNikishin
    @AnnaNikishin 4 года назад +1

    This session is so special! Thank you, Kino for making this world and us happier ❤️🙏🧘‍♀️

  • @blanche2negru
    @blanche2negru Год назад

    This practice was great and must feel even more amazing to do it in nature with landscape such as the one you’re in, Kino.

  • @sanyuktadutta5604
    @sanyuktadutta5604 4 года назад

    Thank you so very much, ❤️🙏.

  • @AnnaNikishin
    @AnnaNikishin 4 года назад +1

    Kino, this lesson is amazing! We in Israel in lockdown again for at least 2 weeks and I practice every morning with your videos, it’s just make me happy and calm. Thank you so much! You’re great teacher❤️❤️❤️

    • @Purohityoga
      @Purohityoga 4 года назад

      Make me more moralise pls / ruclips.net/video/ZgtQIydNIWA/видео.html

  • @evas.1257
    @evas.1257 4 года назад +1

    This was wonderful, thank you Kino! I loved your words about aura and energy, I really felt it...maybe you could talk in a video about the aura, the energies around us, how we can feel it more, ...? Lots of love from Germany XXX

    • @KinoYoga
      @KinoYoga  4 года назад +1

      Thanks for the suggestion and for practicing with me online

  • @FitEvie
    @FitEvie 4 года назад +6

    Wow, this is a wonderful practice. Beautiful view. I feel so at peace. ✨💞🎇
    I need to find a place just like this. 🧘‍♀️🙏 Namaste.

    • @KinoYoga
      @KinoYoga  4 года назад +1

      I’m so happy you enjoyed it 💗

    • @YogaForeverWithEmma
      @YogaForeverWithEmma 4 года назад +1

      Hi There, I run a yoga channel which is about the anatomy and physiology of yoga and there are classes up there as well if your interested check it out :)

  • @coral2726
    @coral2726 3 года назад

    Thank you so much, I really needed this ❤️

  • @rasa-sarani
    @rasa-sarani 4 года назад

    Amazing! Thank you 🌹

  • @annerogersdeanda4800
    @annerogersdeanda4800 3 года назад

    Mahalo Kino 🙏❤️🌺🧘🏻‍♀️

  • @Evolvingsylvia55
    @Evolvingsylvia55 3 года назад

    This was really beautiful 😍

  • @mariacarballojonatanluque157
    @mariacarballojonatanluque157 4 года назад

    Happy sunny Saturday!! Beautiful and relaxing! Thank you. Have a lovely weekend. 🙏💐☀️

    • @KinoYoga
      @KinoYoga  4 года назад

      Thanks for practicing 💗

  • @durairaj8188
    @durairaj8188 4 года назад

    Nice soothing relaxation to the body and mind on this natural space around. Thanks Kino! Namaste!

    • @KinoYoga
      @KinoYoga  4 года назад

      Thanks for practicing 💗

  • @pouyakoohsoltani420
    @pouyakoohsoltani420 4 года назад

    Beautiful

  • @allangraham3649
    @allangraham3649 4 года назад

    Thank you! Namaste. Needed a chilled session today

    • @KinoYoga
      @KinoYoga  4 года назад

      Glad you liked it 😊

  • @barbarafield6234
    @barbarafield6234 4 года назад +1

    This is a wonderful practice session!!

    • @KinoYoga
      @KinoYoga  4 года назад +1

      Thanks for practicing 🙏

    • @Purohityoga
      @Purohityoga 4 года назад

      Its ture // i reallh like it.
      / make me moralise to my dear yogini / ruclips.net/video/ZgtQIydNIWA/видео.html

  • @gideonfyah1
    @gideonfyah1 4 года назад

    Sādhu! Sādhu! Sādhu!

  • @monicadaiglerealtor
    @monicadaiglerealtor 4 года назад +2

    I was just wondering about Yin yoga as I was studying the different yoga styles. This was very nice. The beautiful background is so peaceful too. Thanks kino❤️

    • @KinoYoga
      @KinoYoga  4 года назад +1

      So happy you enjoyed it 😊

  • @CarlyDayDay
    @CarlyDayDay 4 года назад

    good timing

  • @dt2phillips
    @dt2phillips 4 года назад

    Lovely session!

    • @KinoYoga
      @KinoYoga  4 года назад +1

      Thank you 💗

    • @dt2phillips
      @dt2phillips 4 года назад

      KinoYoga Welcome! ❤️

  • @YogaConcepts4U
    @YogaConcepts4U 4 года назад

    Excellent. 👍

  • @vt6857
    @vt6857 4 года назад +2

    I also love the view of your yoga practice😊

  • @jumlebaaj3873
    @jumlebaaj3873 4 года назад

    Lovely yr

  • @LexFoShan
    @LexFoShan Год назад

    ❤❤❤

  • @javiermarrufo3539
    @javiermarrufo3539 4 года назад

    Buenos dias.

  • @shishirkumarsinha4900
    @shishirkumarsinha4900 4 года назад +1

    When r u coming to delhi?

    • @Purohityoga
      @Purohityoga 4 года назад

      And i really want to shift my self to delhi.. how it will be?

  • @puneetbakshi5202
    @puneetbakshi5202 4 года назад

    Kino which place is this

  • @mariajosehurtadocalderas8411
    @mariajosehurtadocalderas8411 4 года назад

    En español porfavor 😆 gracias .

    • @KinoYoga
      @KinoYoga  4 года назад

      I’m sorry I don’t speak fluent Spanish 🙏

  • @puneetbakshi5202
    @puneetbakshi5202 4 года назад +2

    Kino you are looking Yogi today whole body covered good dressing

    • @YogaForeverWithEmma
      @YogaForeverWithEmma 4 года назад

      Hi There , I run a yoga channel which is about the anatomy and physiology of yoga and there are classes up there as well if your interested check it out :)

  • @jessicaedmundson1880
    @jessicaedmundson1880 4 года назад

  • @vt6857
    @vt6857 4 года назад +1

    Hello Kino,
    Nice yoga video on stress relief and relaxation. Very informative and useful. I love your sitting position in the beginning of this video. You look very beautiful sitting with your legs crossed comfortably.
    I would like you to give me some information of what type of cross legged seated positions I can do on the floor for better posture and healthy back. I’m capable of sitting in any cross legged position. I’m very flexible. I also have a block or a cushion I can place on the floor. Feel free to let me know anytime soon. Take care😊
    - Thanks
    Varun T

    • @KinoYoga
      @KinoYoga  4 года назад +2

      Sitting on a cushion with crossed legs and a straight spine is very good for your posture