What if your hand touches the floor after grab start or crouching start? feat. coach Shim Min

Practice swimming starts.
A start that jumps high up will fall as deeply down.
Practice jumping forward and closer to the water surface rather than height.
There will be fewer unnecessary movements and you will be able to complete a clean start movement.
Until the day the whole nation swims
Swimming~ It's not difficult.
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Until the day when the whole nation swims
Swimming~ It's not difficult ^^
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