I'm 3 months behind you in the food freedom and I'm currently struggling with all the overshoot and growing body. I can't wait to see where you are now!
Awesome! Thank you for watching my video. It has been a very rocky journey, to say the least, but I finally see the light at the end of the tunnel. I gained weight all the way up until May, where it has remained stable ( I only see my weight at the doctors office) so I don't actually know for sure but I feel less bloated and more comfortable. I started having all these stomach problems and was diagnosed with PCOS which I am currently being treated for so hopefully it won't impact my recovery too much. I plan to make a video update soon so stay tuned for that. The weight gain can be so discouraging and difficult but just know that it really is temporary and I feel better now than I ever did when I was restricting and food-obsessed. I wish you all the luck and positive vibrations in your journey, know that you are not alone! Take care.
Hi, thanks for this video. Im in the same process currently and just wanted to know how your journey is going so far ? Are you still in the overshoot phase or is your body releasing the weight naturally at this moment ?
Thank you for watching! And yes I will be making a video soon to update but its going good. I have fully mentally recovered and my appetite has stabilized and yes the weight is very slowly coming off. I haven't weighed myself but clothes are starting to get looser. Don't lose hope!
Oh wowww Im so happy for you ! I am almost 8 months in and its been a few days that my appetite has stabilized, I don’t have any particular cravings and don’t have this huge mental hunger anymore...hope to loose the overshoot very soon 😊
@@SmileG333 hi, I don’t have extreme hunger anymore, water retention is mostly gone. My weight is the same since 3 months, no matter what I eat and how much I eat, this is surprising!. I am clearly above my set point weight, Im often sweaty...I guess next step is the weight tapering down, I trust the process. How about you ?
@sarahbeautyfit Saraketo Hi Im definitely less swollen, looks like my underwear is less tight lol But my weight hasn’t budge yet, still in the plateau phase
I'm 3 months behind you in the food freedom and I'm currently struggling with all the overshoot and growing body. I can't wait to see where you are now!
Awesome! Thank you for watching my video. It has been a very rocky journey, to say the least, but I finally see the light at the end of the tunnel. I gained weight all the way up until May, where it has remained stable ( I only see my weight at the doctors office) so I don't actually know for sure but I feel less bloated and more comfortable. I started having all these stomach problems and was diagnosed with PCOS which I am currently being treated for so hopefully it won't impact my recovery too much. I plan to make a video update soon so stay tuned for that. The weight gain can be so discouraging and difficult but just know that it really is temporary and I feel better now than I ever did when I was restricting and food-obsessed. I wish you all the luck and positive vibrations in your journey, know that you are not alone! Take care.
Thank you so much for this video. Looking forward to more updates. I’m 4 months in...and started already way over my set point (I’m guessing)
Thank you! So glad my video helped you in your journey. Updates are coming stay tuned!
just wanted to say that you are stunning and look so young!😍
Have you had elevated blood sugar through your process?
Hi, thanks for this video. Im in the same process currently and just wanted to know how your journey is going so far ? Are you still in the overshoot phase or is your body releasing the weight naturally at this moment ?
Thank you for watching! And yes I will be making a video soon to update but its going good. I have fully mentally recovered and my appetite has stabilized and yes the weight is very slowly coming off. I haven't weighed myself but clothes are starting to get looser. Don't lose hope!
Oh wowww Im so happy for you ! I am almost 8 months in and its been a few days that my appetite has stabilized, I don’t have any particular cravings and don’t have this huge mental hunger anymore...hope to loose the overshoot very soon 😊
@@awa7700 how are you doing now?m
@@SmileG333 hi, I don’t have extreme hunger anymore, water retention is mostly gone. My weight is the same since 3 months, no matter what I eat and how much I eat, this is surprising!. I am clearly above my set point weight, Im often sweaty...I guess next step is the weight tapering down, I trust the process.
How about you ?
@sarahbeautyfit Saraketo Hi Im definitely less swollen, looks like my underwear is less tight lol
But my weight hasn’t budge yet, still in the plateau phase
How are you doing now?
Uploading my update today
@@10Ashmac Great, will tune in