Fitness Trainer Dies After Drinking Pre-Workout Supplement..
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- Опубликовано: 3 дек 2022
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#preworkout #death #smartnfit
May he RIp ... I feel so sad for the family .... 😭😭😭😭
May the kids have a Happy and bright future ....
This vdo has really hit home uzair bhai .... Chote bacche the Thomas ko .... 😭😭😭
Even my father passed away when I was 12 y / o , I am now 32 ....
There's no day that I hvnt missed him ... !!!!
May Thomas RIp ... My condolences to his family ....
Bhai, ek cheez i appreciate a lot of your channel 🙏.
While you are talking and sharing health information there is no annoying background musics . Thanks a lot Bhai, this helps in concentrating properly to your talking and ache sa samajhe mein ata hai 🙏
Great informative video as always 🙏
Okok
This is a one of the most meaningful videos on this channel. Be careful about Pre workouts
1 cup of 100 g tea has 11 mg Caffeine
1 cup of 100 g coffee has 40 mg caffeine
Before taking pre-workout, calculate how much caffeine you already took.
Agree 👍
Thank you.
Pre workout cause high dependency,, it’s better to take coffee in limited quantity before work out,, very nice analysis,, ❤❤best wishes to you bro from India 🇮🇳
This is why i subscribed to "Smart n Fit" , thank u sir for this important info.
Extremely sad story...
But superb way of awareness presentation
Watching your videos from past 6 months, but subscribed after getting precious information in this video.
Brother bahut achhi information dete hai ase aage bhi dete rahana
God bless you🙏
I hv no addiction to body building.. i just stay fit . Normal walks simple life. But I got addicted to coffee. Used to hv 5-6 cups of coffee .. after two years almost i had to quit after doc consultation.. had high BP and cholesterol..coz I was consuming coffee with milk.. i understood.. it wasn't meant for me.
Thankyou bro for such knowledge you are helping a lot. 👌🏻
Thank you for sharing this valuable info sir🙌🏽
Brother you are doing great job 👍 and keep making videos never stop because you have knowledge with cool attitude 😎 which is good 👍
I just have one coffee pouch which costs 1 or 2 rupees and it helps me to go through my workout. And if you feel very low on energy just have 2 of them , at least it does not amount to a huge dosage of caffeine.
smart and simple..
Thanks for covering at last on night workers, but please make full video on night shift side effects and how to handle it. 👍
Thank you for this video 🙏
Hi bro ur good i m Gym trainer & bodybuilder & and men's physical athlete so i m happy for you & i like ur content appreciate too u bro keep going good 👍
Ustad Me To Shuru Se Nahi Leta Pre Workout Bss Khana Hi Khata Hoon Wahi Jo Ghar Par Banay Because Abhi Khudki Diet Jitni Chadar Nahi Meri ❤️😀 Lekin Aapse Kaafi Knowledge Mili Shukria Ustad G ✨💖
Very good video will definitely lower my pre-workout dosage from now on
Good job bro,can you please make a review video on frotein syntha6 ultra 6 (muscle blaze, my protein, big muscle?
I don't know about the person but this video is one of the most important video on RUclips .....this type of video must be on trending section of RUclips 🙏
Sirji make an review on naturaltein whey protein please would love ur review because the authenticity n truth u provide in ur videos love from 🇮🇳
Most pre-workout supplements aren't safe for individuals. They contain a lot of caffeine and can lead to increase in blood pressure and heart rate. Pre workout supplements should generally be avoided as they can make you unhealthy and infact make you addicted to such supplements which will in return increase your dependence on such drinks. If you take pre-workout supplements then make sure that you aren't taking them in a regular basis and only use them before heavy workout sessions such as leg workout or power training. Before using any supplement it's very important that you consult your doctor and take his/her advice. Be smart and stay safe !!
Pre Workout supplements are very addictive and you can easily depend on it. You will have urge to take more and more everytime
Very informative, thanku 💯🔥🔥
Keep up this work bro😍😍😍
After watching this I calculated my caffeine intake (not supplement but by coffee) and i got to know that my daily consumption is more than freaking 300 mg. Now I think I have to cut down the no. of tsp of coffee powder i have in one cup.
Hi sir i admire you the most my aim is to be on your natural or enhance video and soon i will achieve it
Respect from Nepal🇳🇵🇳🇵
Ustad please start a fitness coaching classes we need to understand everything about the fitness
Ustaad Ji ❤️
Good job bro 👍
Thank you Sir
Ustad ji , baraye meharbani trademill 12-3-30 formula ke bare me bataye.
Well informed
Nice information 😊
Keep it up buddy..🔥🔥☑️☑️
Gud informative video 👌👌
Rest in peace ❣️
Tom 💜❣️
Just like the first amateur olympia held in pakistan will not be discussed on any pakistani bodybuilding channel and yesterday mr world competition was played in thailand and athletes from pakistan also went there but no one talked about them. And neither was told about their position why
Great 👍
Aaj say bhut saal phelay mainay bi NO-xlopde pre-workout lia tha but luckily mainay usko labal padh lia or usmay likha tha ki start with half scoop check your tolerance
And half scoop k baad mai bi hil gya tha or BP bi high hogya tha woh din or aaj ka din koi pre-workout use nahi kia.🙏🏻
Hey Man, could you make a video about different body types, Ectomorph, Mesomorph etcetera? Are these based on Scientific research?
How much caffeine in nescafe 2rs pouch?
Please make a video on “normal fitness vs actress fitness”, how they make what they follow in their lifestyle, how many professionals are there for takecare and usually female clients demand models body type or actress physic which is totally diff bcoz of so many reasons…
Please make a proper video on this.
Assalamu Alaikum Bhai Love From India
Kya Aap Bata Sakte Hai Ke Muscle Loss Kab Hota Hai. Meri Age 22 Hai Mera Weight 120 Kgs Hai Badhe Hue Heart Rate Ki Wajah Se Doctor Ne Mujhe Weight Loss Krne Ki Salah Di Hai. Toh Agar Main 20 Se 30 Kilo Lose Krne Tak Sirf Cardio Aur Caloric Deficit Par Rahoo Toh Kya Mujhe Muscle Loss Face Krna Padega Meri Height 5'10" Hai. Mera 90 Ya 80 Kilo Weight Ho Jaye Toh Mein Resistance Training Par Focus Krunga. Muscle Loss Ko Lekar Thodi Confusion Hai. Please Aap Reply Kre. Ya Phir Video Bana De Toh Mehrbani Hogi. Otherwise Love Your Content.
Please 🙏 ye sab mat lena koi bhi ye ek dam real hai mere local GYM me mujhe bhi us pagal trainer ne ase hi koi pre workout diya uske bad Mari heart beat 170 cross Kar gai thi or Mari puri body bar bar thandi si ho rahi thi me tabhi doctor ke pass ECG Karte hi Dr. ne mujhe kisi bade hospital me refer kiya time se poch gaya me nahi to us din bachta nahi bach to Gaya Lakin 1 Sal se Jada ho Gaya hai us incident ko Mari life bekar Kar di usne uske bad se me itna parshan rahta hu har time mujhe lagta hai ke bas ab Marne wale hu me mere face par paralyze bhi Hua tha kuch month pahle I'm only 28 year old and all the time I feel like my life is finished I'm still taking anxiety pill and sometimes i feel pain in my heart and it feels like it's the end of my life I can't go alone anywhere I feel like I will die somewhere alone I can't explain my situation please please don't take these kind of stuff.
Ustaad pls make video on Conor McGregor body transformation
8:12 right 👍❤️❤️❤️❤️❤️❤️
I was consuming 500mg to 600mg caffeine daily just to get some extra focus and pump.😭😭
Now I quit pre workout supplement after seeing all these
Sir thukra ke mera pyaar 2 pe video banaona
Such supplements should not be allowed to buy by any person unless for medical use
Please make a video on yash anand's 6 month natural transformation
Please make a video on why young people who workout are getting heart attacks
I practice yoga. But still like to watch your video because these days around me all are using suppliments as food.
i use 1gm cocoa powder in milk to mimic coffee. And believe me it works well
Me shaam ko workout karta hu agr me pre le leta hu toh rat ko neend nhi ati toh maine pre ki jgha coffee peene chalu kr di h l.very sad to this athlete rip 🙏🏻
Hello sir, Please make a video on what are the essential tests for checking heart health which we should consider while having a full body checkup because nowadays heart attacks are common in young adults.
Get your ECG tested.
Hi Please make some video on usage of fat burner as well , dosage - how to decide your dosage and
when to take it ?
I bought 500 mg green tea caffeine capsules i took 1 capsule per day for like 1 week now after watching this I’m scared though it’s natural green tea caffeine but I’m confused now.
Ustad🙏🙏
Nyc bhai
Is 300 mg safe
I'm also 29, seriously 29 isn't young, I lived my life & ready for death any time!
Out of all the points mentioned this is your takeaway ? How dum dum are you ?
I am 25, but I feel I am very much young. There isn't much difference between 25 and 29, but just difference in perspective towards life.
Make a video on David Laid
*Warning:-*
*प्रोडक्ट को ज्यादा देर तक देखते रहने से दुकानदार/आसपास के लोग आपको "लुख्खा/फटीचर/कंगाल ससुरा/कौड़ी खोर/कंजूस/मक्खीचूस समझते है।* 😂😂😂😂
Haan sahi kahaa
Bhai Shilajit and Aswagandha supplement ke uses ka video banao kabhi please.
I personally am intolerant to ashwaganda …have tried various tims…but it makes me feel sleepy whole day and finally i quit it permanently….pls check the effects of such things on you personally in small doses before comitting to such things, not all of us can tolerate same things liekwise
@@bhavyamalik3239 i feel numbness in left hand fingers after taking one table spoon ashawgandha powder
Uzair bhai yaad hi kar raha tha
Does pre workout gives you anxiety? Because I am suffering from anxiety.... Please make a video on this and yohimbe bark extract that is in pre workout
Yes, it does. If you don't workout hard enough to burn all that perworkout. It may give you anxiety.
Also any stimulant like caffeine alcohol, tabacco, smoking can cause anxiety.
Asalamualikum bhai mare wrist ka size chota hai 6inchs kya ma isko increaee kr sakta hu ya ye khud hogaya ga age 19yrs plz answer
Nai
Take it from me. I used to be the worst skinny fat guy out there. Fatty on the inside but looked skinny with shirts. Over the period of time, I got better and better. Took my lifting seriously. Maintained a strict diet. And started seeing changes in my body.
Believe me guys, it takes a hell lot more time than you imagine. Specially for skinny fat guys. But eventually, it happens.
#peace ✌️
Same #Peace
Joydeep is lack lot of joy 😂🤣😂😂🤣😅😆😉😊😋
@@jontyrhodes4155 feeling joyful is lack of consistency... Feeling consistent is blissful... Hope you will eventually get it...😅
❤️❤️❤️
Sir yae naya protein aya h market m plz iska review karae kuch pata nhi h iska i think they are making us fool Pea Protein Isolate by Pure Health Nutrition (by protein factory)
Even these energy drinks are overconsumed these days.. so bad it is
Jiski jitni likhi hai utna hi jeena hai..
Bhai yah hamare yahan bhi hua Hai do din pahle weight lifting karte hue death ho gai
Very unfortunate 😢
Rip Tom
can someone let tell me the amount of caffeine in a 2 rupees nescafe pouch, ive tried alot and everyone is providing different numbers
+
please change title .. overdose of pre workout
Kal se preworkout band coffee bhi band
I'm scared as hell
👏🏻👏🏻👏🏻
Dost u are nice ✌️
May thomas RIP 🫂❤️😭
Very unfortunate to hear this feel sad for his family at the end sabko jaana hee hai What I do is I don't workout at all.
Hence I don't have to take any pre or post workout meal or supplement 😁
I workout by watching others workout that helps me keep fit, strong and healthy 😂
Do you eat or watch others eating
@@generalknowledge4all
I never mentioned about that eating part but just workouts 😀
i remember when i was a covid patient,,my doctor gave me Pracitamol 500mg and Caffeine 400mg per day
i knew it caffeine is not freakin good,,
rather than taking pre workout start taking 1 teaspoon honey with water to get
Rip thomas
I take 400mg of caffeine per day and now I'm scared
Bhai zada hai kam krle c4 pre-workout lele 200mg ke aas paa hota h
1:17 1:33 3:37 4:49 6:04 8:32 9:48 13:41
Limit line Important ✍️
Is 2rs bru coffee pack is enough for pre workout?
Yes
In fact we dont need such supplements red bull etc…AN AVERAGE NON PRIFESSIONAL PERSON DOES NOT NEED TO TAKE ANY SUPPLEMENT…..take a strong cup of black coffee(1 tablespoon coffee max) and it all good…..dont go for fancy boxes
@@bhavyamalik3239 right
Thx bhaiya ♥️ maina 6kg last 20 days mai loss karlia jaisa apne calories deficit sai
Cardio and weight bhi sath mai
Bhai, suddenly losing weight in 20 days thik nahi health ke liye. Dhire se karo. Koi jaldi nahi hai
@@RameshKumar-ng3nf mere ko jaldi hai tum ni samaj sakta log bahut altu faltu bolta hai mota hathi sand ⏳ etc
@@bunnygaming8874 Bhai, aap logon ki parwa maat karo koi kuch bhi bhole. Logon ki parwa karoge to aur bhi mental stress hoga.
Aap khud ke liye exercise karo and khud ke liye weight reduce karo having good health, but logon ke liye nahi. logon ka kaam hai bolna .
Meine suddenly weight reduce kiya tha, sab log wah wahi kiye, but ander se healthy nahi tha. Doctor mujhe bola suddenly drastic weight reduce karna acha nahi hai. So aapko bola for your health only.
Aap takecare., God bless you. !
@@RameshKumar-ng3nf thx ♥️♥️♥️
Very sad☹️
Woh product padhne wala scene mere saath bhi hota hai market mein😅
I drank maximum 40 cofee packets one day when I was writing my record book engineering thankfullly nothing happend insted I got of deep sleep in the morning after compleating my record book
Bhai pagal h kya🤯😮
Dangerous but u must have been v young then
Thts so fortunate….dont try it again….and the possible reason is u drank coffee and not Pure Caffiene Anhydrous….theres a reason why naure has everything in whole form….problem starts when we try to isolate and extract the individual components and try to get the pure stimulat alone without the supporting antioxidants and other inhibitors to keep a check on its pace ….
Extracting caffiene angydrous is a similar thing like getting maida and discarding whole grain
The results will not come overnight whether is positive or negative , it will come in a long run or long time, take care of your dosages or packets..All the best to your life.
Aise title se dara q rhe ho bhay
Please help me to grow 😢
Sahi keh rhe ho bhai.. alag hi Dara diya
Psychotic pre workout guyz are silent for a minute.. 😀
Dara nahi raha
Aware kar raha hai
Aise title daalne se endangement bhi badh jaati hai 🤧
Sir ye tu koi ap kay pre work out drink mein daal k ap ko maar bhi sakta hay............so what ill say is k never take pre workout caff drink from any other person.......you never know
Pakistan ke economy ke bare mein video banao
Zindagi ke maze lo warna zindagi aapke maze le legi, btw my condolences to the family 🙏
Caffeine .....that kills
💔