Hypertrophy vs strength | Major differences? Tamil Fitness Channel

[@Vi_Mar_Agadh_A_Man_I]

Interstellar bgm Best experience 👌🏽🔥

[@srinivasanr2342]

Weight gain pandrathuku Full procedure video pannunga Bro🥺✨

[@solo.gaming.1088]

Just eat protein rich foods + calories

[@jfinthetrap]

modhala unga genetics epdi parunga, check if your body absorbs fat well or not, if it does then intake more good fats with high calories and proteins for faster results, fat kammi ah absorb achu na then no way eat lot of protein and weight training

[@UCPADharuneshwaranD]

Detailed video va pannunga bro 🙌❤️

[@TechBytes7396]

What Is the difference between strength training vs weight training vs resistance training. And which is good for weight loss

[@joevinith4537]

Those who want to gain strength without adding too much muscle I can help you use max effort method that's training at or above 90per of ur one rep max

[@sathiyamoorthi2251]

Sir full body workout pannalama, illa daily oru oru parts ku thani thaniya pannnalama.. For beginners ku sollunga..

[@hariharasudhanp851]

Bro reps and heavy weight which is more important to build muscle

[@2009mrsuresh]

Excellent definition.
Enormous experience in leading.
You're awesome 👍
Keep it up 👍🎉🎉🎉🎉🎉🎉🤣❤️

[@thirumalr333]

I like both

[@puzzle_gamer_pro]

Please share the formula for calculating calorie need

[@dharaneesh9026]

Great👌👌👌

[@ahamjothy8625]

Ayya neenge nalla irukanum 👌🏽

[@driverreview6375]

🤝

[@elakingtalks]

Bro calisthenics best or bodybuilding best which one to choose,what are the adv and dis adv..

[@KING-nx1wo]

Strength training explain pannunga anna 😢

[@abugamers786]

Rendaiyum sethu training panna mudiuma?

[@DheenaDhayalan-e8j]

bro is 1rm is important for each set ?

[@sgvenkatesan2260]

Thalaiva, each set weight increase panna yepdi calculate pandradhu

[@natureculturewhatever]

Whats exercise for strength training else weightlifting as no equipment

[@Zzz-zb9ro]

Low reps high wieght - strength

[@hlpgaming6277]

Please tell about calethics

[@make_love_forever]

Thanks u

[@krishnan8420]

Neenga sollura volume la weight ah increase pannama sets and reps ah increase Pani kooda volume ah increase panna muscle size agidum ah bro

[@OmnamahshivayaRS-mp5bs]

சப்பாத்தி சாப்பிடலாமா anna

[@Sureshkumar-wq2rq]

How to remove hair from back of your body

[@simplified2934]

Bro, is it true that weighted exercises create muscles and muscles inturn will eat up the fat in body

[@thamizhezhil]

they may not eat it up but more muscles require more body fat, which means the existing body fat will be spread evenly as you build muscle. for example as your arms get bigger it'll require more fat so it takes it from the places where it's excess

[@BTMAhamedbaseeth]

👍

[@kanaguraj2198]

Neenga entha ooru bro....sonna live ah training etuthukalam la

[@kishorekumar-dm6ze]

Pls explain about joking

[@suryava539]

Can anyone explain what he said in English?

[@whitewolf869]

Can we mix there two ???

[@dhilipsrihari3098]

yes

[@demoniogamingff7278]

Bro, diabetes irukkura people yentha protin powder use pannanum ..

[@demongaming8198]

I could recommend not to use protin powerder brother

[@gkkarthick100]

Bro Diabetic patient ku mass develop panna yenna pannanum

[@receipestoday4753]

Hi na enoda body total ah skin loose ah terithu tight ah ila so na ena excerise pananum...

[@a1rgaming554]

Anna na jest berse la 15 kg 5 set painuva musile size aga evalo wait thukanum my kg50 age 19

[@Unknown_Spin007]

Hello bro, en chest workout la no improvements . atha development panna yethavathu method irukka

[@DZ-fc1lo]

Neenga workout improve pananuma illana muscle develop pananauma

[@K_A_L_A_I]

Look like Johnny Bravo

[@sskn_77]

Bro height genetic nu sonninga aana Sachin Tendulkar payan Arjun Tendulkar avar ah vida rombha heighta irukaaray eppadi 🤔

[@1moRep]

His maternal grandfather is tall 🤗

[@sskn_77]

@@1moRep thanks for reply bro 👍

[@vishwanathhindustan7014]

Hair loss during workout give solution or make a video thambi.

[@TrynagetJacked]

T-shirt from dude ?

[@sanjai3226]

bro push up or pull up which is better?

[@DZ-fc1lo]

Both are equally important. And they both target different muscle groups

[@kavimano9507]

Interstellar music ah bro

[@vsrivasan1977]

Bro - may I know what’s your height?

[@dhineshm7055]

💜 🤜🤛

[@mensphysique7079]

✌️✌️✌️✌️👌

[@xtonx-theofficialbeechslay1575]

Bro en bro muscles ellam suthudhu......

[@bmohit2427]

Interstellar bgm 😍🤩

[@matefarkas5604]

Engurishu 🤡

[@jeevemass3305]

Anna na fat eruka nearly 99 kg I want to reduce 15 kg to eual my height bro but I want strength with out gaining muscles beo

[@prabhakarans3535]

bro muscle recovery time sollu bro

[@javidtamilfanpage9665]

2 days

[@andrewmiddleton2308]

Why you mix English and indian language? Not everyone speaks indian

[@mukilanvijaymukilan6885]

Bro gym boy only strong ah normal person strong illayt

[@abdullathif569]

Interstellar bgm 😇

[@sapnamk7284]

You r a good professor

[@janarthanang8783]

Progressive overloading! 👍

[@StarTribe11]

Workout and fitness tips for women also, please! Please include home workout tips as well😊

[@thorgamer4654]

Subtitles 😭

[@tylermorris1550]

Is this English?

[@shreyestandel4491]

Yes

[@mohba01]

Mattamana explanation, obviously you have no idea what you're talking abt.

[@mufeedhkhan4531]

Suppe brother 👍