my mental health journey ❤️ managing my anxiety and OCD with therapy, medication and neurofeedback

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  • Опубликовано: 28 ноя 2024

Комментарии • 12

  • @beaoncaward8877
    @beaoncaward8877 2 года назад

    Thank you so much for sharing! I started crying while watching your video because it helps give me hope. I have diagnosed OCD, anxiety and an struggling with them depression at this time while trying to figure out my life. Thanks again for sharing I relate to your journey very much.

    • @carawithcare
      @carawithcare  2 года назад

      I’m so sorry you’re going through all of this! You’re amazing for pushing through, and you can do it ❤️❤️

  • @rexyzvent5864
    @rexyzvent5864 2 года назад

    Thanks for sharing. Love how proactive you've been in getting help and that you've been able to talk with your mum throughout your journey

    • @carawithcare
      @carawithcare  2 года назад +1

      Thank you so much! So so grateful for my mom throughout this, she’s been my rock ❤️

  • @Rayasunshine10
    @Rayasunshine10 2 года назад

    I can't believe I found someone I can relate to so much. Especially the finding reasons things--like relationships--aren't working for affirmations. I believe I have OCD, OCPD, major BPD, (have already only been diagnosed with GAD), and some bipolar 2 tendencies, but I don't feel like labeling myself just yet because I don't want to stress myself out as a student (currently in grad school). I want to deal with all that after I finish professional school and work and can be all on my own and make everything to do with full healing happen on my own timing. Because I am SO much better than I was before, literally almost a complete turn around, but nothing compares to getting PROFESSIONAL help from very smart therapists. These things will always keep creeping up if you don't deal with them!!

    • @carawithcare
      @carawithcare  2 года назад

      That’s so well said ❤️ so proud of you for taking the time to focus on yourself, find a diagnosis and work with a professional you really trust and find helpful! Sending you big hugs, you’ve got this!

    • @Rayasunshine10
      @Rayasunshine10 2 года назад

      @@carawithcare thanks so much!! Sorry I made that comment all sharing my experience, wanted to say your story is inspiring and you have one big brave soul, mind and heart!! Keep it up and never forget the end goal, to prove fear wrong every time, and chase after feelings of authenticity and happiness 😊

    • @carawithcare
      @carawithcare  2 года назад

      no worries at all! Thank you for sharing ❤️ and thank you for those kind words!

  • @mayrimbas
    @mayrimbas 2 года назад

    Thank you so much for sharing your journey and tips with us!!

    • @carawithcare
      @carawithcare  2 года назад

      aw appreciate you for being so wonderful ❤️❤️

  • @stacyhughes5846
    @stacyhughes5846 Год назад

    I will share this with my son (28) he suffers from OCD as well as anxiety he is doing well and under treatment
    I had no idea he was going through this & didn’t find out about it after he left home

    • @carawithcare
      @carawithcare  Год назад

      aw I'm sorry to hear he's going through it! hope this helps ❤