Weekly Mini Episode Sixteen: Why is shoulder and hip flexibility important for Bridge Work?

Welcome to our Weekly Minis Sessions! Each week we will deliver a Bite Sized Workshop on hot topics! These workshops will focus on everything AcroDance, from how to teach handstands to beginners to managing multiple levels in large classes, creating beautiful transitions for advanced dancers to using props to keep pre school classes engaging and fun! You won't want to miss this regular weekly feature!
In this lesson, Master Teacher Kate Evans teaches why shoulder and hip flexibility are so important for bridge work. Kate will also help with exercises to increase mobility in shoulders and hips in this fantastic lesson.