Yes a crash on the 4X part of the bottom of Ft William....still not regained my confidence yet, so I enjoyed this video and need to get back out more. Yes, I want to see you learn whips definitely.
😅I just have a crash here😅Twisted Oaks Bike Park ...... And this video really help me to build my confidence again ... By the way ,I have my own RUclips to talk about it ( the crash ) .but it's in Cantonese ,!!maybe someone will want to watch it 🤣🤣
You did amazing Anna! It was my pleasure riding and coaching you. Looking forward to have you back in Bentonville soon and will hit that Black Jump line :)
I had a crash. OTB last month on the opening day of a new jump line (see recent yt short). After a few broken ribs healed up I was ready to get back out on some small jumps... and then yesterday I crashed my roadbike and went OTB and broke some teeth ...uh..among other injuries. But still excited to get back out there. HELMETS ARE AMAZING.
Anneke is a total legend and she knows exactly what it's like to come back from injury. Anna getting advice from her is absolutely perfect. Not to mention both women have great skills. During the lock downs I was watching Anneke doing her skills videos, I wonder if her Mum found out where all the toilet rolls disappeared to? (Anneke was using them for bunny hop practice). I reckon it would be awesome watching Anna learn to do whips with Anneke, she could then do some cool jumps with Blake and Neil and get a GMBN whip train over a jump or two. Awesome job Anna. Great tips Anneke.
Love this video so much. I love Anna's commitment to showcasing and area of riding she is less confident in. It helps me feel better about my own journey to overcoming the fear of jumping.
Anneke's tips are simple and easy to follow and Anna brings out the best in everyone. I used to think she had great onscreen chemistry with Doddy, but it's the same for every presenter she works with. Anna makes GMBN great.
Awesome video been trying to do jumps again after a big crash a year ago its nice to know that people out there get the same mental blocks after a crash
I went OTB about a year ago hitting a gap jump and it took me weeks to get confidence to start jumping again. Like they said in the video start small and work your way up! This is a great video thanks GMBN
This video is my MTB life: getting confident, feeling good, trying bigger stuff, crashing, and starting over from the beginning. There are also smaller jumps that I have crashed on that to this day I still roll by, even though I am hitting bigger ones elsewhere, because of the mental block.
Had a big one on landing hitting my head so hard I couldn't remember what happened. I only got my confidence back after I found a video some months later, that someone had taken of the crash. Knowing what happened restored my confidence. It was gusty winds and I got blown sideways, landing on the side slope of the sunken trail. The video filled in the gaps of information in my memory, enabling me to remove doubt, restore confidence and most importantly take notice of the wind in future.
Thank you for this video. I was never very good at jumping and woke up from practicing concussed in hospital. Since then I've avoided the bike as much as possible. This video has given me the confidence to get back on the bike, work on my skills and get back out with my son
Nice video. Might have to book some coaching on my next Bentonville trip. I'm 60 and get concerned with an injury but the jumps sure do feel safer when not casing them! Nice!
Well done Anna. I did not crash so far, still I had fears of jumping. I was worried of crashing, so I braked alot before tables making it even worse. With each run on my hometrail (Solingen Klingentrail) I gained more confidence and at some point I cleared the tables instead of casing them. Then I went for Bikepark Winterberg and had the best time of my life.
This is probably one of the best "how to jump" videos i've seen (next to one of Ryan from "The Loam Ranger")... I guess sometimes it's better for such a video to have someone do it that isn't confident yet or struggled to learn it themselves. A good example for this in another sport I used to do was the guy that now does a channel called "RadRat" and made skateboard tutorials on youtube back in 2006 or so. He struggled with alot of the stuff aswell but figured it out and gave his findings to other people. That's why his ollie tutorial etc. just were the best all around for years - until he took them down...
Whoa, deja vu. I hit that jump line about 50 times last week to practice. Getting that timing on the squat/opening is tough. Now I'm back home and pining for a jump line to session that isn't 45 minutes away.
Practice bailing so you know how to deal with it if needed. Just find a gentle grassy slope, roll down and slowly endo over the bars a few times. See if you can land on your feet. Also, looping out the rear wheel. Bit hard on the bike but you get the feel for when to hit eject and how to go about it.
This is the best advice, I think this video is more for females because boys grow up falling off trying stupid stuff so we learn how to fall. I live by the jackass rules: If you're gunna be dumb you've got to be tough, when you get knocked down you got to get back up.
So good to see Anneke reinventing herself as an MTB Coach. Not only does she have the Bike Skills to match, but seems to have the ability to break everything down and explain the process clearly.
I never really had a bad crash jumping, but I do quite often launch off sideways dead sailor and it feels horrible and makes me lose all confidence, to the point that I'm basically a beginner at jumping even though I've been riding for years. I totally just cannot jump, but when I session the foampit I can jump quite effortlessly and my technique is rather sound and I always land just fine on the foam. As soon as there's hard ground my mind falls apart.
I've not had a crash or injury but I'm not the most confident at jumping. If it's a gap jump then I'm out to be honest I'm too worried about casing it. Good tips in this video especially the slowed down body movement you showed, I'll have to get some free time to go to chicksands and practice. Keep up the great work 👍
Still recovering from a broken shoulder at 54 years and this video is perfect timing. My issue is the rear bucking and sending me over the front. Still don’t know how to tame it.
Pinkbike RUclips channel has in depth video on jumping, with their 'Stand up to the jump' theory. It's a lot of information to absorb but might be worth a look!
If your doing something that is out of your comfort zone. Jumps, drop offs, etc. Wear the gear. Swap that reg helmet for a full face and wear the protection. Knee, elbow, hip and chest padding.
I can hit any jump on any jump line, but you throw a sketchy double after a blind berm in the middle of a blue or black trail and I am squashing the hell out of it and rolling. I just CANNOT get mid-trail jumps right
Try to stay relax and make it one smooth movement when preloading before the jump. Sometimes it helps when I explain to people it's like doing a push up... You go down and up in one motion. Good luck!
Reminds me of my younger days downhill skiing. Going bigger and bigger on a jump until I could just about clear a row of people standing side by side. And then I landed too far forward and biffed it hard. The feeling of flying through the sky is not natural. It's not really what us humans are meant to do. It takes time getting used to that gravity-antigravity-gravity signal.
The best advice I can give someone is if you’ve had a crush As long as you’re not injured and just have Cuts and bruises the best thing is get straight back up Just yourself off and do it again it’s mind over matter
Her bars look way too wide...That hinders movement and gives less confidence, especially during jumps. It's cool that modern times bring new ideas such as 29" wheels, wide bars etc. but please, have some sense...a female ie a woman usually doesn't have wide shoulders, which makes it look and probably feel even more ridiculous.
Anna was probably on a rental/borrowed bike in Bentonville... but I agree, running stock (800mm) wide bars when you've a smaller frame/shoulder width is both restricting, and looks silly!
I value my time on the bike rather than time in hospital. So will keep my wheels on the ground as much as possible. Not sure where the current obsession with jumping came from.
@UnjustifiedRecs it's not the jump itself, it's the way the trail is designed in a lot of cases around the jump. Just a smooth trail with boring jumps that all look the same, like some glorified pump track.
Ow, that looked a sore one Anna, that would dent anyone's confidence. Kudos for getting 'back on the horse' and definitely for getting back off the ground. You are a great inspiration, particularly for our female riders who really need great role models like your good self.
Have you had a crash that shook your confidence? How did you come back from it? Share your stories with us below! 👇
I recently had a stroke, and effected my entire RHS body. Leg & hand is still healing. But slowly getting there.
@@laurencekirk929 Get well soon!!!!!
@@laurencekirk929 - Get well soon! We hope your recovery goes well.
Yes a crash on the 4X part of the bottom of Ft William....still not regained my confidence yet, so I enjoyed this video and need to get back out more. Yes, I want to see you learn whips definitely.
😅I just have a crash here😅Twisted Oaks Bike Park ...... And this video really help me to build my confidence again ... By the way ,I have my own RUclips to talk about it ( the crash ) .but it's in Cantonese ,!!maybe someone will want to watch it 🤣🤣
What about the fear of jumping before an MTB crash? 😂
Peer pressure and bullying 😂
@@poguemahone5476LMAO
That's where I am!
That's easy - go and crash first!
I hear you
You did amazing Anna! It was my pleasure riding and coaching you. Looking forward to have you back in Bentonville soon and will hit that Black Jump line :)
The level of detail, and vibe of your coaching was great 🙏 nice work 💪🔥
We love you, Anneke! Looking forward to our next video with you! - Anna :) x
@@andyrogers747 Thank you!!
Definitely helped me as well. Than you!
I had a crash. OTB last month on the opening day of a new jump line (see recent yt short). After a few broken ribs healed up I was ready to get back out on some small jumps... and then yesterday I crashed my roadbike and went OTB and broke some teeth ...uh..among other injuries. But still excited to get back out there. HELMETS ARE AMAZING.
Sending healing vibes!
Anneke is a total legend and she knows exactly what it's like to come back from injury. Anna getting advice from her is absolutely perfect. Not to mention both women have great skills. During the lock downs I was watching Anneke doing her skills videos, I wonder if her Mum found out where all the toilet rolls disappeared to? (Anneke was using them for bunny hop practice).
I reckon it would be awesome watching Anna learn to do whips with Anneke, she could then do some cool jumps with Blake and Neil and get a GMBN whip train over a jump or two. Awesome job Anna. Great tips Anneke.
Thank you! Appreciate the kind words!
Love this video so much. I love Anna's commitment to showcasing and area of riding she is less confident in. It helps me feel better about my own journey to overcoming the fear of jumping.
Anneke's tips are simple and easy to follow and Anna brings out the best in everyone. I used to think she had great onscreen chemistry with Doddy, but it's the same for every presenter she works with. Anna makes GMBN great.
Awesome video been trying to do jumps again after a big crash a year ago its nice to know that people out there get the same mental blocks after a crash
I went OTB about a year ago hitting a gap jump and it took me weeks to get confidence to start jumping again. Like they said in the video start small and work your way up! This is a great video thanks GMBN
Glad you liked it!
This video is my MTB life: getting confident, feeling good, trying bigger stuff, crashing, and starting over from the beginning. There are also smaller jumps that I have crashed on that to this day I still roll by, even though I am hitting bigger ones elsewhere, because of the mental block.
Awesome video - more from these two please!
Pro tips. Anneke is top notch. Definitely come back for a whip lesson! 🤙 We love having you GMBNers. 🫶
Thank you!!
Good video and great to see Anneke on screen again. I too struggle with jumping so this was good to see.
Thanks!
It's always epic to watch your videos. First rate and entertaining as always. The finished product is brilliant. Love it.🤙👍
Love how Anna is doing more and more riding videos. She’s fantastic! Really enjoyed this one. Let’s see more!
Anna keep doing ur thing ur vids r awesome ur like the mtb version of Manon👌❤️
more videos like this please!
Had a big one on landing hitting my head so hard I couldn't remember what happened.
I only got my confidence back after I found a video some months later, that someone had taken of the crash.
Knowing what happened restored my confidence.
It was gusty winds and I got blown sideways, landing on the side slope of the sunken trail.
The video filled in the gaps of information in my memory, enabling me to remove doubt, restore confidence and most importantly take notice of the wind in future.
Thank you for this video. I was never very good at jumping and woke up from practicing concussed in hospital. Since then I've avoided the bike as much as possible. This video has given me the confidence to get back on the bike, work on my skills and get back out with my son
Great to hear! Take your time getting back in to it and good luck!
Nice video. Might have to book some coaching on my next Bentonville trip. I'm 60 and get concerned with an injury but the jumps sure do feel safer when not casing them! Nice!
What a fabulous video!! I haven’t had a crash, just fear/anxiety about jumping…Thanks Anna & Annika!
Awesome video! The next video can't come too soon.
Well done Anna. I did not crash so far, still I had fears of jumping. I was worried of crashing, so I braked alot before tables making it even worse.
With each run on my hometrail (Solingen Klingentrail) I gained more confidence and at some point I cleared the tables instead of casing them. Then I went for Bikepark Winterberg and had the best time of my life.
Well done!
This is probably one of the best "how to jump" videos i've seen (next to one of Ryan from "The Loam Ranger")...
I guess sometimes it's better for such a video to have someone do it that isn't confident yet or struggled to learn it themselves.
A good example for this in another sport I used to do was the guy that now does a channel called "RadRat" and made skateboard tutorials on youtube back in 2006 or so. He struggled with alot of the stuff aswell but figured it out and gave his findings to other people. That's why his ollie tutorial etc. just were the best all around for years - until he took them down...
Great video Hannah and so many will get you 🙌🏼
Whoa, deja vu. I hit that jump line about 50 times last week to practice. Getting that timing on the squat/opening is tough. Now I'm back home and pining for a jump line to session that isn't 45 minutes away.
Practice bailing so you know how to deal with it if needed. Just find a gentle grassy slope, roll down and slowly endo over the bars a few times. See if you can land on your feet. Also, looping out the rear wheel. Bit hard on the bike but you get the feel for when to hit eject and how to go about it.
This is the best advice, I think this video is more for females because boys grow up falling off trying stupid stuff so we learn how to fall. I live by the jackass rules: If you're gunna be dumb you've got to be tough, when you get knocked down you got to get back up.
I see Anneke's name, I click. LEGEND
Thank you!!
Really appreciate this video! I crashed on a jump a number of years ago and really haven't got over it and I need too! Thanks
So good to see Anneke reinventing herself as an MTB Coach. Not only does she have the Bike Skills to match, but seems to have the ability to break everything down and explain the process clearly.
Great video; and, a great MTB instructor. We should rename that town - Beertenville, AR.!
Hahaha.... That's awesome!
Awesome coaching!
Will watch this again when my broken collarbone heals from crashing on a jump last week😅
I don't fear jumping, It's the landing and crashing part that scares me.
I never really had a bad crash jumping, but I do quite often launch off sideways dead sailor and it feels horrible and makes me lose all confidence, to the point that I'm basically a beginner at jumping even though I've been riding for years. I totally just cannot jump, but when I session the foampit I can jump quite effortlessly and my technique is rather sound and I always land just fine on the foam. As soon as there's hard ground my mind falls apart.
Bravo Anna. Great coaching, too.
Thank you!
Well done Anna! Flying!!!
I've not had a crash or injury but I'm not the most confident at jumping.
If it's a gap jump then I'm out to be honest I'm too worried about casing it.
Good tips in this video especially the slowed down body movement you showed, I'll have to get some free time to go to chicksands and practice.
Keep up the great work 👍
Still recovering from a broken shoulder at 54 years and this video is perfect timing. My issue is the rear bucking and sending me over the front. Still don’t know how to tame it.
Pinkbike RUclips channel has in depth video on jumping, with their 'Stand up to the jump' theory. It's a lot of information to absorb but might be worth a look!
If your doing something that is out of your comfort zone. Jumps, drop offs, etc. Wear the gear. Swap that reg helmet for a full face and wear the protection. Knee, elbow, hip and chest padding.
I can hit any jump on any jump line, but you throw a sketchy double after a blind berm in the middle of a blue or black trail and I am squashing the hell out of it and rolling. I just CANNOT get mid-trail jumps right
Great video
Been trying to learn to jump for ages but struggle with the timing. I know the theory but just freeze up when facing longer take offs
Try to stay relax and make it one smooth movement when preloading before the jump. Sometimes it helps when I explain to people it's like doing a push up... You go down and up in one motion. Good luck!
good one :-). How do you avoid getting off your pedals on flats? build up pressure between bar and pedal?
Rich touches on that technique in this video - hopefully it helps: ruclips.net/video/vVNBiWBREr8/видео.html
Reminds me of my younger days downhill skiing. Going bigger and bigger on a jump until I could just about clear a row of people standing side by side. And then I landed too far forward and biffed it hard.
The feeling of flying through the sky is not natural. It's not really what us humans are meant to do. It takes time getting used to that gravity-antigravity-gravity signal.
hello i just wannted to know is 2010 cube acid any good for mtb??
awesome! 🤙🤙😊
Its all in the hips for the whips, great progression love to see it , 30 footers in no time i bet 😏
I like that "move your hips to get the best whips" 😁
The best advice I can give someone is if you’ve had a crush As long as you’re not injured and just have Cuts and bruises the best thing is get straight back up Just yourself off and do it again it’s mind over matter
Does any body has tips if you are getting thrown on one side when you hit bigger jumps. That's why I crashed and damaged my shoulder pretty badly
Great Vid! Good advice undoubtedly but, how about boosting confidence for jumping in an 70 year old Bloke?
Anneke's bike! 😳
Yes it’s nice, with the wrap, she mentioned it at the sea otter festival….
Thank you!! It's a wrap from @bike_wraps
About to sit down and watch this from my couch with my surgically repaired collarbone.
Or chest protector and spine protector full face helmet until you get comfortable
Anna to Hardline '24 🤔
Yessss! :)
wooo🎉
❤😊
Anneke, turn your camera sideways when you record.. It will be much easier to frame your students as they ride by...
I did that for a while... But then my students asked me to do vertical... so they can post it on Social Media in reels and stories 😂
@@annekebeerten sigh, 'social media' strikes again...
Love the Dutch English... ' give over ' means surrender in normal English 😂👍 I think..😂
'give over' usually means something like 'shut up' or 'stop doing that' in colloquial English.
Hahaha!!! It means... "just let it flow!"
I smashed into a jaguar
It’s not the jump I fear but more the inevitable physical pain and loss of earnings 😂
😂
Just get back on it. I was in a wheelchair from a motorcycle accident last year and I got back on as soon as I could.
Anna rides very wooden 😊
Her bars look way too wide...That hinders movement and gives less confidence, especially during jumps. It's cool that modern times bring new ideas such as 29" wheels, wide bars etc. but please, have some sense...a female ie a woman usually doesn't have wide shoulders, which makes it look and probably feel even more ridiculous.
Anna was probably on a rental/borrowed bike in Bentonville... but I agree, running stock (800mm) wide bars when you've a smaller frame/shoulder width is both restricting, and looks silly!
I value my time on the bike rather than time in hospital. So will keep my wheels on the ground as much as possible. Not sure where the current obsession with jumping came from.
🥱
It's fun. I'm building a pure blue trail in my local woods that can be rolled and jumped, so good for the whole group or family.
@UnjustifiedRecs it's not the jump itself, it's the way the trail is designed in a lot of cases around the jump. Just a smooth trail with boring jumps that all look the same, like some glorified pump track.
'they all look the same' lol.
The fun of jumping doesn't come from looking at the jumps.
Just ride on the road bro
Ow, that looked a sore one Anna, that would dent anyone's confidence. Kudos for getting 'back on the horse' and definitely for getting back off the ground. You are a great inspiration, particularly for our female riders who really need great role models like your good self.