When I did CrossFit they used the skinny cable rope with the "double unders". I definitely had to learn how to do it. It took me like 6 months using it 3 times a week to get the hang of it. Those ropes look like such fun! When you post another workout video I'm gonna try jumping with you.
Let me go get these rope sets so I can have a fine toned body all year long. I know Rada about to put up another challenge with those Speed Ropes 😂 Also, 1/2lb is 8oz so it seems like the 9oz would be perfect for both speed and weight toning like you stated.
Love ❤the energy makes me want to go out and buy and incorporate into my new exercise regimen
I pretend i have a jump rope so i am hopping along with you! I feel like it will work out! The purple one was my favorite!
When I did CrossFit they used the skinny cable rope with the "double unders". I definitely had to learn how to do it. It took me like 6 months using it 3 times a week to get the hang of it. Those ropes look like such fun! When you post another workout video I'm gonna try jumping with you.
I want to exercise but I have been sick for 3days🤧
Let me go get these rope sets so I can have a fine toned body all year long. I know Rada about to put up another challenge with those Speed Ropes 😂
Also, 1/2lb is 8oz so it seems like the 9oz would be perfect for both speed and weight toning like you stated.
That's indicative of my quality of college education 😭😅
I'm gonna try the jump rope...
Is the code still valid?
I can’t get over the fact that we’re the same height! I really am a shortie! What do they say “summer bodies are created in the winter!” Meowwwwww! 😏✨