3 Ingredient Peanut Butter Cookies | Healthy Snack Ideas

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  • Опубликовано: 28 сен 2024
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    DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating. This video and recipe is only shown as meal inspiration for a healthier lifestyle - this recipe should be incorporated into a healthy and balanced diet/ lifestyle.

Комментарии • 470

  • @marysmith7944
    @marysmith7944 7 лет назад +1281

    Why am I watching this. I'm allergic to peanuts.......

    • @Florencia-oe5qc
      @Florencia-oe5qc 7 лет назад +51

      Mary Smith you can do it with almond butter 😉👌

    • @cmisis14
      @cmisis14 7 лет назад +8

      Mary Smith Or perhaps sunbutter!

    • @anac7768
      @anac7768 7 лет назад +4

      Mary Smith you can do it with any nut butter or healthy spread you like and think would taste nice 😊

    • @dabsonthedancefloor
      @dabsonthedancefloor 7 лет назад

      Mary Smith and me vegan.

    • @anac7768
      @anac7768 7 лет назад +14

      Zaza's Mind you can use a flax egg or a mashed banana as a substitute for the chicken egg!

  • @chihuahuas11
    @chihuahuas11 7 лет назад +146

    I made these cookies back in the 80's. My daughter was allergic to flour and yeast.

    • @jsas2047
      @jsas2047 5 лет назад +4

      Was? :/

    • @jsas2047
      @jsas2047 5 лет назад +4

      @@Msmemem I hope that was the case op

  • @papaGhurka
    @papaGhurka 7 лет назад +360

    Coconut sugar sounds very expensive.

    • @amo_res9266
      @amo_res9266 4 года назад +17

      It does! Lmao, and costco sells them in big packages so we have to pay extra.

    • @bethanyarts1953
      @bethanyarts1953 4 года назад +19

      papaGhurka you can use normal suger too I make these all the tine

    • @angelinaballerinabeachgirl
      @angelinaballerinabeachgirl 4 года назад +2

      It’s taste so much better though. :)

    • @mileviaayman7119
      @mileviaayman7119 4 года назад +3

      No it is not

    • @teresamaria3525
      @teresamaria3525 4 года назад +8

      @@bethanyarts1953 using normal sugar cansels the whole point... They're supposed to be healthy

  • @laceyharris9901
    @laceyharris9901 7 лет назад +8

    I have loved this way of making PB cookies for a very long time now.. The coconut palm sugar makes these amazing. People always ask me to make them for them.. haha

  • @leenloren5156
    @leenloren5156 4 года назад +1

    We tried these and the children loved them.. cookies were gone in a few minutes. I wasn't expecting these to taste this good considering how few & simple the ingredients were. I ended up eating 4. Should not make this too often😀 totally love this

  • @uperiju
    @uperiju 7 лет назад +36

    I just made them, they are great! Not easy to eat just one, I had 4 and the day is not over yet ;P

  • @Unacuncunaamarilla353
    @Unacuncunaamarilla353 8 лет назад +16

    whenever I saw your videos the bowls and portions in general looked big. I also saw that people commented the same thing in other videos. I just realized that your hands are really small and that's probably why that 1 cup of peanut butter looks huge. lol.

  • @whitedove7945
    @whitedove7945 6 лет назад +1

    I used brown sugar, +2 tbs. Self rising flour. Made 2 doz. Yummy cookies 😛🕊️🍪

  • @majestywafer4713
    @majestywafer4713 6 лет назад

    Made these today with regular sugar and crunchy peanut Butter and omg it’s so amazing! My mom loves them I’ll definitely be making them for events so quick and easy

  • @MsLinoi
    @MsLinoi 7 лет назад

    these are amazing! I made them with applesauce instead of ab egg the first time, and I do them now with banana and xantam Gum! they are just so easy and delicious

  • @rachelw5853
    @rachelw5853 7 лет назад +393

    Coconut sugar is still sugar... Not healthier it's still stored as fat if you eat too much.

    • @joy397
      @joy397 7 лет назад +119

      Rachel Wilkinson she just said it's free from unrefined sugars not sugar in general

    • @RamonaQ
      @RamonaQ 7 лет назад +50

      It's lower GI. IIRC it's 25 compared to regular sugar being a 60.

    • @rachel2qt123
      @rachel2qt123 7 лет назад +24

      replace it with stevia instead. It doesn't spike your blood sugar as much

    • @alexaadams4948
      @alexaadams4948 7 лет назад +27

      Stevia can be pretty bad too. We had to do a project once and someone did stevia and it had some really weird crap in it that I would never eat. Something about an ingredient that was also used in world war gas attacks I don't really remember.

    • @RamonaQ
      @RamonaQ 7 лет назад +8

      Huh? Stevia is just stevia. Do you mean it's chemical composition?

  • @lemonjuicexx4743
    @lemonjuicexx4743 6 лет назад +12

    It it just me or your voice is just like Emma Watson without the British accent! Love the recipe by the way gonna try it

  • @blossombuddies2875
    @blossombuddies2875 7 лет назад +2

    I already knew this one because you found this online 😂 I was hoping it was another one withOUT egg

  • @sassygirls1012
    @sassygirls1012 7 лет назад

    Thank you so much for this recipe!! The only biscuit that I can eat is Tahini biscuits which I hate because I don't like tahini. Thank you.

  • @shariwestmoreland4364
    @shariwestmoreland4364 2 года назад

    I will make these for my honey for Valentine’s Day 🥰 thx.

  • @ScuttleProductions
    @ScuttleProductions 6 лет назад

    These are so tasty and simple. Thank you for sharing! How about crunchy peanut butter? That's my favorite.

  • @Kristals.Krafts
    @Kristals.Krafts 5 лет назад +4

    Hello! I am a type 2 diabetic and I love your videos, however as a diabetic I have to carb count . Would you be able to include that in your videos ??! Thanks so much for the inspiration

  • @alissandra333
    @alissandra333 4 года назад

    This was the first recipe I made in home ec in the 5th grade. Still make them to this day :)

  • @Ruby-ip1rx
    @Ruby-ip1rx 6 лет назад

    You can replace the egg with almond (or any non dairy) milk or mashed banana

  • @mayscott8902
    @mayscott8902 6 лет назад

    Instead of using coconut sugar u can u brown sugar, it taste soooooooo much better with brown sugar.

  • @killianparker7894
    @killianparker7894 5 лет назад +6

    What if you don't have coconut sugar?

    • @gabbyd5208
      @gabbyd5208 4 года назад

      Coconut shugar is too expensive for me so I use regular brown sugar. the coockies taste awesome but you might want to do some recalculations on the calories per coockie.

    • @sulie.3000
      @sulie.3000 4 года назад

      Gabriela Delcheva can you use regular granulated sugar if you don’t have brown sugar?

    • @margaretr5701
      @margaretr5701 3 года назад

      @@sulie.3000 you can use any sugar

  • @susanvercelli3722
    @susanvercelli3722 7 лет назад +8

    hey we are baking them right now we added some chocolate I hope you right back to me there looking yummy yum yum yum. Yours are looking yummy to ummm

    • @susanvercelli3722
      @susanvercelli3722 7 лет назад +5

      this recipe was so easy my 10YR old made them! thanks for sharing! (she wanted to write you..to tell you hahaha

    • @LiezlJayne
      @LiezlJayne  7 лет назад +3

      Ah yay! Sounds delicious with chocolate :)

  • @bethanydean4796
    @bethanydean4796 7 лет назад +1

    If I use a little less coconut sugar and some vanilla extract will it still taste the same?

  • @denisa-nicoletamoise4727
    @denisa-nicoletamoise4727 7 лет назад

    Absolutely amazing recipe. Thank you for sharing! I'll share it on my blog :)

  • @vanessaamanatidis65
    @vanessaamanatidis65 7 лет назад

    I made my first recipe of yours today. It was the blueberry muffins. LOVE THEM!!! Can't wait to try this one.

  • @erikauzoegwu614
    @erikauzoegwu614 7 лет назад

    I'm watching this at 3:00 AM and the music at the beginning made me think my mom was coming to check on me so I went full on panick/pretend you're sleeping mode 😂😂

  • @childofgod7891
    @childofgod7891 7 лет назад

    Yay! Will try!

  • @whythocauseisaidso1692
    @whythocauseisaidso1692 7 лет назад +1

    youre so sweet and nice! thanks for the recipe, will try soon! ❤✨

  • @sarahs1d
    @sarahs1d 7 лет назад

    Ooh could you do with Nutella???

  • @lazyshrimp.7664
    @lazyshrimp.7664 7 лет назад +2

    Any coconut sugar substitute please??

    • @OllieSmiless
      @OllieSmiless 5 лет назад +1

      I'm sure you can use any sugar.

  • @jennayyy4846
    @jennayyy4846 7 лет назад

    Would using maple syrup be a healthier alternative for the sugar?

  • @aaliyahjade3742
    @aaliyahjade3742 7 лет назад

    If I use stevia instead of the coconut sugar will the recipe still work the same way? And also, how many calories are in the 2/3 cup of coconut sugar?? (I'm allergic to coconut)

  • @Fatima-fq9gr
    @Fatima-fq9gr 6 лет назад

    obsessed whith peanut butter

  • @eileen4991
    @eileen4991 6 лет назад

    I make these using Stevia and so good. Sometimes, you just need 1/2 a cookie to squash that craving for something sweet!

  • @berchyzgb4423
    @berchyzgb4423 5 лет назад

    Can I maybe use honey instead of coconut sugar?

  • @karine7430
    @karine7430 7 лет назад

    So instead of the coconut sugar can you use normal sugar??

  • @Maria-qz6gh
    @Maria-qz6gh 8 лет назад

    Love it,thank you!

  • @caleb6339
    @caleb6339 6 лет назад

    What can I replace the coconut sugar with? Normal sugar, flour...?

  • @savannahmorris8208
    @savannahmorris8208 7 лет назад

    Aren't these on the back of the peanut butter jar? Like the recipe?

  • @alicemuffins
    @alicemuffins 7 лет назад

    Can I use stevia instead of coconut sugar?

  • @emilyosakwe3744
    @emilyosakwe3744 5 лет назад

    Have you guys tried making these with stevia?

  • @cheryllim1417
    @cheryllim1417 6 лет назад

    Is it possible to not add the sugar?

  • @shanebuckner9727
    @shanebuckner9727 7 лет назад

    good

  • @JL-hy5wd
    @JL-hy5wd 6 лет назад

    Can you do it without the coconut sugar, instead use oats or something...?😕

  • @bretneymaupin7730
    @bretneymaupin7730 4 года назад

    Love them I love them

  • @lisel43
    @lisel43 7 лет назад

    Whitch peanutsbutter or almond butter do you use

  • @jklopsch99
    @jklopsch99 7 лет назад

    is there a option you can use instead of the egg ?

  • @AR-gc7dr
    @AR-gc7dr 5 лет назад

    Can I use peanut butter powder instead?

  • @JasminBeatriz
    @JasminBeatriz 7 лет назад

    Can I use regular sugar??

  • @anthonyphan8714
    @anthonyphan8714 7 лет назад

    could I add cocao powder and make it like a peanut butter cup?

  • @דניאלפלד-ל7ו
    @דניאלפלד-ל7ו 8 лет назад

    You can register the information in a recipe?

  • @maddoxguy
    @maddoxguy 5 лет назад

    Can u use banana instead of egg ?

  • @wtfgaming435
    @wtfgaming435 4 года назад

    Can I use brown sugar instead of coconut sugar

  • @mopbuckets4734
    @mopbuckets4734 5 лет назад

    will sweetened honey work just as well in place of the coconut sugar

  • @vickymedina5416
    @vickymedina5416 6 лет назад

    Can I skip the egg and still make them?

  • @yuzu8573
    @yuzu8573 5 лет назад

    Can I use microwave instead of oven?

  • @zoeymew8
    @zoeymew8 4 года назад

    What can I use instead of any sugar?

  • @wearethechallengers5796
    @wearethechallengers5796 4 года назад +1

    Omg just made these! They are amazinggggggg

  • @mitaa1984
    @mitaa1984 6 лет назад

    Can I use normal sugar? Thank u

  • @mokoiasavage4507
    @mokoiasavage4507 6 лет назад

    Can u use normal sugar

  • @Jujutsukaisenhollowputple
    @Jujutsukaisenhollowputple 4 года назад

    Trying this right now ❤️😂🌸

  • @yasminasayyid3529
    @yasminasayyid3529 8 лет назад +4

    What's an alternative to coconut sugar?

    • @LiezlJayne
      @LiezlJayne  8 лет назад +5

      You can also use xylitol sugar (as I mention in the video), if you don't want to use coconut sugar. Another option is to use 100% pure maple syrup or raw honey, but if you use a liquid syrup then your cookies will be a bit softer (so just keep this in mind). Here's the full recipe with different sweetener recommendations on my blog: liezljayne.com/3-ingredient-peanut-butter-cookies-gluten-free-sugar-free-dairy-free/

    • @Unacuncunaamarilla353
      @Unacuncunaamarilla353 8 лет назад

      also maybe erythritol?

  • @user-qm9uz1oc8g
    @user-qm9uz1oc8g 7 лет назад

    I really love your videos girl 💋💋

  • @hannaht5642
    @hannaht5642 7 лет назад +103

    that moment she says "one egg" and you're world comes tumbling down because you thought it was a vegan recipe

    • @Carlie_flower
      @Carlie_flower 6 лет назад +3

      Right she said dairy free and to me I was thinking like okay cool so no eggs finally found what I need. Her: one egg
      Oh...

    • @samihamir7017
      @samihamir7017 6 лет назад +17

      @@Carlie_flower eggs aren't dairy

    • @tahirafarooq5080
      @tahirafarooq5080 6 лет назад +10

      Add a mashed banana instead of egg

    • @SoDhahri
      @SoDhahri 6 лет назад

      😂

    • @flobberdon
      @flobberdon 5 лет назад

      Living Well With TJ oh god

  • @radioboys8986
    @radioboys8986 6 лет назад

    sugar is sugar matters not what you call it, it is still sugar

  • @bonniejay3501
    @bonniejay3501 7 лет назад

    i love this

  • @claudiaalvarez7769
    @claudiaalvarez7769 6 лет назад

    ¡Me encantaron! 😍😋😋😋👍🍪🍪🍪

  • @justforfun-zq9vy
    @justforfun-zq9vy 5 лет назад

    Sorry but how do you make a sugar free cookie using that much sugar (2/3 cup coconut sugar)

  • @ZanetkaPL
    @ZanetkaPL 6 лет назад

    Made this with just all natural peanut butter and an egg and it tasted really bad and bland :( Is the sweetener necessary?

  • @krist3nkerr
    @krist3nkerr 7 лет назад

    lol if your friend is from canada she probably got this recipe off the back of the kraft peanut butter jar! ahaha

  • @t.r.f7659
    @t.r.f7659 7 лет назад +1

    this is literally the recipe on the back of a kraft peanut butter jar

  • @reeeeem740
    @reeeeem740 6 лет назад

    your voice is so satisfying

  • @stringman509
    @stringman509 5 лет назад

    Getting fed up now can't get the right sugar sub in UK can any one help me please

  • @familysoto3017
    @familysoto3017 6 лет назад

    Making some for church

  • @3v4n-.-8
    @3v4n-.-8 3 года назад

    I didn’t have enough surger

  • @paquitoignacio3449
    @paquitoignacio3449 5 лет назад

    I wish it says on the screen the ingredients involved, instead of just saying it, it’s hard to remember.

    • @margaretr5701
      @margaretr5701 3 года назад

      One, one, one - one each of the 3 ingredients >>> (peanut butter, sugar, egg)

  • @Eressiele
    @Eressiele 5 лет назад

    How many calories in one??

  • @stephvilla5478
    @stephvilla5478 5 лет назад +2

    I just want to know how many grams of sugar is in one cookie lmao 😂

  • @lamiserazik9145
    @lamiserazik9145 6 лет назад

    UGH I dont have coconut sugar where I live😐

  • @nellyk6778
    @nellyk6778 7 лет назад

    Cab

  • @bentaye
    @bentaye 5 лет назад

    You put sugar and eggs and you call it healthy?

  • @ajwabutt9762
    @ajwabutt9762 3 года назад

    1 cup pb
    2/3rd sugar
    1 egg

  • @jess6685
    @jess6685 5 лет назад +311

    ‘They’re just 100 calories each’ 💀

    • @coffeetiramisufatcake
      @coffeetiramisufatcake 4 года назад +37

      Jazzy thats tooooooo much lmfaooo

    • @nelli7160
      @nelli7160 4 года назад +56

      well peanuts are really high in calories so... also you’re not going to eat like ten of them anyways so it’s not that much if you’re looking for a high-in-protein snack that keeps you going huh? i mean, a fucking cucumber isn’t going to give you any energy

    • @coffeetiramisufatcake
      @coffeetiramisufatcake 4 года назад +9

      oh- that b¡tch it is still too much lol xD

    • @nelli7160
      @nelli7160 4 года назад +14

      wendy diamonds i know, my ed ass wouldn’t let me eat those without purging right after so who am i to say

    • @catcorn3248
      @catcorn3248 4 года назад

      WOT OOF

  • @pollyd2260
    @pollyd2260 7 лет назад +603

    Just made these they are so quick to make

  • @plasticspoon4275
    @plasticspoon4275 7 лет назад +70

    Add mini dark chocolate chips and it'll be heavenly ☺️

  • @manonvo8615
    @manonvo8615 8 лет назад +153

    that's stil (a lot of) sugar. it really doesn't matter to the body what kind of sugar it is, it's treated the same. but still healthyer than mosy coockies

    • @themonk1738
      @themonk1738 6 лет назад +25

      the 'kind of sugar' does matter to your body. Dextrose, fructose, galactose and sucrose all react differently in the body, impacting blood sugar levels in different ways. Furthermore, the sugar in this recipe is being consumed with a lot of fat - which slows down the digestive process and how quickly sugar is absorbed into the blood stream.

    • @devonbroughton1
      @devonbroughton1 5 лет назад

      PEANUT BUTTER IS MORE CALORIES 🤣🤣🤣🤣

    • @bengu3987
      @bengu3987 5 лет назад +5

      What does healthyer coockies mosy and stil mean? 😂

    • @ken.zallen
      @ken.zallen 5 лет назад +1

      i understand where you're coming from. cutting refined sugar (and refined substances in general) is generally better.

    • @eggsbakie1402
      @eggsbakie1402 5 лет назад

      Bengu Beyar PHHHHHHHHHH

  • @katwanyawest7312
    @katwanyawest7312 7 лет назад +103

    These are amazing. I just made them and included all the optional ingredients. It is nice to find a gluten free and refined sugar free recipe that is quick and easy. Thank you!

  • @gabyfernandes6334
    @gabyfernandes6334 7 лет назад +49

    Looks great, can I replace the egg with something else to make this recipe vegan? Maybe a flax egg or banana or anything? Thanks

    • @eliasr.544
      @eliasr.544 7 лет назад +28

      Yes you can. You can also use applesauce (50g) if you like. :)

    • @mickinlylanae4416
      @mickinlylanae4416 7 лет назад +5

      You just made my life much easier, thanks for being awesome

    • @kiera__willow7660
      @kiera__willow7660 5 лет назад

      Banana's work XD

  • @hahakillmeslimess3151
    @hahakillmeslimess3151 6 лет назад +10

    I made these, and they turned out really good!! I cooked them for 10 minutes and they turned out really soft and delicious. 🙂 I recommend making them!

  • @jenniferferreira8056
    @jenniferferreira8056 5 лет назад +8

    Well even if I made these i would eat them all and then all of my daily calories would be eaten😂😂

  • @lilybanana9610
    @lilybanana9610 7 лет назад +5

    I made these and they taste great 👍 but I couldn't get the fork lines in them because the batter was too wet. I'm not sure what I did wrong, I followed the recipe 😊

  • @ilikemesomechunkypeanutbut6278
    @ilikemesomechunkypeanutbut6278 6 лет назад +5

    My mom was recently told she could not eat gluten... i decided to make these cookies for her and they tasted so good! Thank you sm!!!

  • @cutebutpsychobutcute4648
    @cutebutpsychobutcute4648 7 лет назад +18

    Can you tell what camera & lens do you use ? Quality of your videos is amazing .

    • @insiya4561
      @insiya4561 7 лет назад

      cutebutpsychobutcute 4 check her description

  • @PinkAmadeus
    @PinkAmadeus 5 лет назад +2

    Almond butter, 1/4 cup of erythritol for the sugar, and a tbsp. of ground flaxseeds or chia seeds mixed with 3 tbsp. of water for the egg is yummy and maybe yummier.

  • @YumSecret
    @YumSecret 7 лет назад +4

    i like Peanut Butter Cookies, I make these cookies for another recipe :)

  • @shaunalinay2877
    @shaunalinay2877 7 лет назад +2

    i added brown sugar and half a cup of plain flour because the mix was like cake mix and crunchy peanut butter and theyre delicious. i just added up all my ingredients and they made 22 cookies and theyre 101 cals each :)

  • @juryboxlynn
    @juryboxlynn 7 лет назад +1

    Can you use regular peanut butter and regular sugar if you don't give a flying fuck about the gluten free nonsense?

  • @angeladelaney4473
    @angeladelaney4473 8 лет назад +83

    any options for vegans?

    • @sarajf5
      @sarajf5 8 лет назад +12

      Hazelle Tallulah Adamson use a flax or chia egg :) or aqua faba as a binder. Just google them

    • @eliasr.544
      @eliasr.544 7 лет назад +26

      Applesauce works too. For this recipe, you can use 50g applesauce.

    • @angeladelaney4473
      @angeladelaney4473 7 лет назад

      Thanks y'all!

    • @anac7768
      @anac7768 7 лет назад +19

      Hazelle Tallulah Adamson you can use a flax egg or you can use a mashed banana as a substitute!

    • @invinciblesummer13
      @invinciblesummer13 7 лет назад +15

      Big Sauce ok I'm vegan and that made me laugh out loud

  • @kaseyreid1979
    @kaseyreid1979 4 года назад +1

    Can I use normal sugar ?