Japanese Breakfast | Mackarel Saba Teishoku サバの定食

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  • Опубликовано: 28 ноя 2024
  • Hello everyone! In this video today, I make a simple Japanese breakfast called teishoku. Teishoku is similar to ichiju sansai where all the dishes in the course come together in a single setting.
    Daikon Asazuke | 大根の浅漬け:
    Ingredients:
    30ml Vinegar
    30 Sugar
    10ml Soy Sauce
    Salt
    Method:
    1)Massage salt onto sliced daikon and rest for 15 min.
    2)Squeeze moisture out of daikon.
    3)Mix all ingredients together well and marinate daikon for 1 hour.
    Spinach Goma-ae | ほうれん草の胡麻和え:
    Ingredients:
    25ml Soy Sauce
    15g Crushed Toasted Sesame Seeds
    10ml Mirin
    8g Sugar
    Method:
    1)Mix all ingredients together with spinach.
    Dashi | 出汁:
    Ingredients:
    2.5L Water
    5g Kombu
    Handful Bonito Flakes
    Method:
    1)Poach kombu from cold water for 1 hour.
    2)Remove kombu and sprinkle bonito flakes.
    3)Gradually strain using cheesecloth.
    Miso Soup | 味噌汁:
    Ingredients
    600ml Dashi
    40g Miso
    10ml Mirin
    Method:
    1)Bring dashi and mirin to a boil. Skim off any scum.
    2)Strain and whisk in the miso in for best results.
    Music Used:
    E's Jimmy Jams - Peacefully
    E's Jimmy Jams - Book Bags
    Track Tribe - Member's Only
    Instagram: / yt.hunterk

Комментарии • 219

  • @IdahoFatTireBikeFun
    @IdahoFatTireBikeFun Месяц назад +8

    When my wife and I pedal our 🚲 🚲 around the Shikoku Circuit ride, I want to enjoy this breakfast whenever it's available. If you gave me the PERFECT kitchen shown in the video and all the ingredients, I think that I could make this breakfast after about 40 hours of trial and error. I love mackerel, and this looks AWESOME!

  • @gregc1331
    @gregc1331 5 месяцев назад +69

    This is a hoot! The precision, the cleanliness. If my wife saw me cooking like this she would think I’d been replaced.

    • @1DrBar
      @1DrBar 5 месяцев назад +2

      @gregc1331 That is exactly what came to my mind as I watched this. ;)

  • @SimpleLivings
    @SimpleLivings Год назад +335

    After finishing this breakfast, I'd be done for the day. Straight to bed for me.

    • @nybiggs
      @nybiggs 6 месяцев назад +15

      I've seen similar breakfasts but with much smaller portion sizes of each. It's supposed to be light lol.

    • @Connetification
      @Connetification 5 месяцев назад +7

      Rich kid doesn't have to work.

    • @blingblingg418
      @blingblingg418 5 месяцев назад +2

      @@Connetification🥴

    • @afnaniram8551
      @afnaniram8551 5 месяцев назад +2

      Me too😂😂

    • @chuck2703
      @chuck2703 5 месяцев назад +1

      ​@@Connetificationyou ok?

  • @arnonum7455
    @arnonum7455 5 месяцев назад +50

    Japanese breakfest is the best! Even in a lot of good budged hotels you get these things at the morning buffet. I loved it and I miss it very much.
    Greetings from Germany.

    • @cheekygnome
      @cheekygnome 5 месяцев назад +2

      I feel the same way about Bavarian breakfast! I used to travel to Bamberg a lot for business.

  • @seattlefoodcritic
    @seattlefoodcritic Год назад +14

    The radish pickles can be made in advance, they store well for a week or so and therefore an hour isn’t needed daily. Also, make fresh dashi by placing the kombu seaweed in the pot overnight, in the morning I simply heat the pot to near boiling then remove it. Then add the bonito flakes as done here. It only takes a few minutes (don’t over steep the bonito-once it settles in the pot the broth should be strained.
    Lastly, many instant dashi products are available. I’m not fond of the instant powder but find the sachets (like tea bags) fairly good. Dashi is best fresh & used immediately but I eat miso soup daily with breakfast and prefer homemade to the sachets and make enough dashi for several days. Stored tightly & kept in the fridge it looses something each day but I still find it superior to any of the instant products.

  • @Panzerkita61
    @Panzerkita61 3 года назад +60

    My only, one time, experience with mackerel was not good as it was so very fish tasting. Watching how you prep and cook the mackerel has given me courage to try again.
    All the rest will be enjoyable to prep & cook also.
    Thank you again for your postings. Your passion for your heritage shines through.
    Side note: I showed this video to my 90+ dad and it brought him to tears.
    Dad grew up in Steveston and he vividly remembers the day he last saw his best friend and his family taken away on a bus, never to see them again.
    Dad remembers having his friends mom make very simular breakfasts that he would enjoy with his friend.
    Dad asked me if I would cook this for him.
    I'm going to make it this Sunday, February 14th for dad and my wife.
    I hope you don't mind me sharing this?
    Thank you again so much 🙏🏻✌🏻

    • @Walk-InFridge
      @Walk-InFridge  3 года назад +17

      Mackarel is a fish with plenty of oils and dark meat which gives its natural robust fishy taste. Although it is difficult to completely remove the taste, there are methods I am familiar with which reduce the strong flavours of the fish.
      1) Removal of the guts as soon as possible to prevent the transfer of taste onto the flesh.
      2) Gently washing the filets in sake for a minute or two also works very well. Just make sure to pat the filets dry before the salting process. 🙂
      I am truly sorry for your dad's loss. For your family, it must mean much more than just food. I cannot do much asides from cooking, but if there is any way I can be of any help, please let me know. You are welcome to share this video and thank you very much for sharing your story with me.

    • @Panzerkita61
      @Panzerkita61 3 года назад +17

      @@Walk-InFridge my fathers loss goes back to when he was 12 years old, when his Japanese friend, and his family, were put on a Canadian military bus and sent to a Japanese internment camp.
      Dad was 12 when this happened and 78+ years later it still has a profound effect on him.
      🙏🏻✌🏻

    • @Walk-InFridge
      @Walk-InFridge  3 года назад +11

      @@Panzerkita61 What a connection your dad has with this food. It is really unfortunate what happened during those times.
      I hope your 14th to be a wonderful and happy one!🙂

    • @mirotzu99
      @mirotzu99 7 месяцев назад +3

      @@Panzerkita61 if your dad remembers his friends name, it's still possible to find the friend.

    • @demijones7537
      @demijones7537 7 месяцев назад +1

      I'm sorry for your dad's loss. I hope he's able to find his friend

  • @ZeusCannonZK3
    @ZeusCannonZK3 3 года назад +17

    Breathtaking video. You deserve more attention for the quality of your presentation.

    • @Walk-InFridge
      @Walk-InFridge  3 года назад +3

      Thank you!! I appreciate the comment and I hope this video comes off as helpful for everyone.

  • @n990
    @n990 6 месяцев назад +19

    Had this breakfast every morning (unless I was cooking) for years. Amazingly satisfying and healthy.

  • @franktechmaniac7488
    @franktechmaniac7488 11 дней назад +1

    Excellent hangover breakfast.

  • @ShauryaVerma-w8n
    @ShauryaVerma-w8n Месяц назад +3

    As an indian i really appreciate this breakfast being so healthy. 😊 I hope ill try this someday

  • @papuchobello
    @papuchobello 2 месяца назад +2

    I really like that you keep the skin of the fish. Is so rich in flavour.😋

  • @devonhughes3805
    @devonhughes3805 Год назад +5

    Perfect meal and perfect video! Thank You!!

  • @1DrBar
    @1DrBar 5 месяцев назад +8

    Mackerel is one of my favorite tastes - but here in the USA's South East, one can't find good fresh mackerel except if I drive two and a half hours to the coast. The fresh fish markets never have it, and flash frozen is also near impossible to find. My favorite way to have it is not cooked but brined the way Russians do it.
    If I tried cooking as this gentleman does - the breakfast would be ready at near dinner time. What a show of skill and the approach to the food seems to be full of some sort of deep reverence. Wonderful to see.

  • @pearlgee5970
    @pearlgee5970 3 месяца назад +1

    A real treat to watch so calmly prepared! Quite an elegant meal! A huge breakfast indeed! 😊

  • @sunnysingh-mp1jx
    @sunnysingh-mp1jx 8 месяцев назад +4

    Sunday breakfast can take sometime

    • @Connetification
      @Connetification 5 месяцев назад

      by looking at this video. It takes at least 2 hours to cook

  • @ealarhtoo3802
    @ealarhtoo3802 3 месяца назад +2

    His cooking style seems to take so long.But it looks fresh and delicious.And also satisfying 💙I love it.

  • @martinp6926
    @martinp6926 5 месяцев назад +4

    Love the kitchen draw with five things in it!
    All my draws have at least 50 things spilling out!

  • @tikenmorang7484
    @tikenmorang7484 3 месяца назад +3

    Why so much negative comments guys this a must try breakfast for people with 72 hours a day

  • @outdoorloser4340
    @outdoorloser4340 3 года назад +9

    Absolutely love your video, the camera angles and music are wonderful. It's a perfect video to enjoy while eating my own breakfast in Washington state 🌲

    • @Walk-InFridge
      @Walk-InFridge  3 года назад +3

      Thank you! I'm glad you enjoy the video🙂
      From your friendly neigbouring country 👊

    • @chuapeiling3970
      @chuapeiling3970 Год назад

      ​@@Walk-InFridge¹

  • @Robylazarus
    @Robylazarus 3 месяца назад +1

    Class vid, class presentation and NO TALKING!!!! Well done man!!!

  • @ferowelknightray2462
    @ferowelknightray2462 4 месяца назад +6

    when you finish, it's ready for lunch😂

  • @bannon315
    @bannon315 5 месяцев назад +2

    Look the feel of your show, bro! Im going to try some of these beautiful dishes! Sending you and yours health and love! Thanks for the work!

  • @middleearthtroll6183
    @middleearthtroll6183 Месяц назад +1

    I ahd the same exact set meal last week at JP Denny's in GInza, very delicious.

  • @sushidushi8472
    @sushidushi8472 4 месяца назад +1

    Enjoyed watching this video.
    Let me cook like this. It looks so clean, healthy , and elaborated foods’ own flavor.

  • @ystanjul88
    @ystanjul88 5 месяцев назад +2

    Breakfast made with so much love ❤. You make a very good husband and a good role model 👍🏻

  • @goto8438
    @goto8438 3 года назад +3

    It looked delicious.

  • @shyfettymtunda4619
    @shyfettymtunda4619 3 месяца назад +1

    Baada ya kushiba ningekunywa maji siku nzima.😋
    Salamu kutoka Tanzania 🇹🇿.

  • @godofeternals
    @godofeternals Год назад +2

    beautiful video

  • @richardt3041
    @richardt3041 27 дней назад +1

    Yummy then have a proper breakfast ! 😂

  • @zorusiusprinsus6260
    @zorusiusprinsus6260 9 дней назад +1

    in morocco, 1 minuts for cup of tea, 1 minute for 2 eggs + olive oil + chase+butter, some black coffee at the end! every thing in less than 10 mintes, i just can"t spend more time!

  • @tombrennan7673
    @tombrennan7673 5 месяцев назад +2

    Looks good but I didn’t know what you were doing when you made the miso soup

  • @ChoicelessAwareness
    @ChoicelessAwareness 6 месяцев назад +4

    i will be forever later for my work if I cook this for breakfast every day.

    • @eddieburrelli
      @eddieburrelli 5 месяцев назад

      Not if you get up from bed earlier 😃

  • @inblooks
    @inblooks 2 года назад +2

    lovely! the production quality of your videos are STUNNING, and that breakfast looks so good! i'm surprised you dont have as many subscribers.. much love!!

  • @gky7170
    @gky7170 5 месяцев назад +5

    I love Japanese breakfasts! I had it every morning on vacation at the Tokyu Hotel in Kyoto and they were amazing - so many little dishes, fish, soup, rice served in several incarnations, and vegetable/tofu dishes prepared in so many ingenious ways and with so much effort! when it was brought to me on a large tray it was like receiving a piece of artwork -- I could never do it at home and so it's just another reason to go back to Japan. BTW the depachika food sellers in all the major department store basements are my idea of dying and going to heaven...

  • @sauravbasu8805
    @sauravbasu8805 3 месяца назад +2

    Dear, which camera and lens have you used to make this video ? Amazingly sharp footage !

    • @Walk-InFridge
      @Walk-InFridge  3 месяца назад +1

      I used an iphone 11 for this video👌

  • @RolloTonéBrownTown
    @RolloTonéBrownTown 5 месяцев назад +2

    Definitely not for the beginner but that is ok. This looks like something I would make for the challenge to test my precision and timing

  • @marinamolina6910
    @marinamolina6910 5 месяцев назад +3

    Beautiful

  • @Courtney-n9f
    @Courtney-n9f 5 месяцев назад +12

    Every morning? Like c'mon

  • @Isabella5839
    @Isabella5839 5 месяцев назад +1

    This video is what made me subscribe! first time watcher. :)

  • @prithviraj559
    @prithviraj559 3 месяца назад +3

    They really do eat like that, I thought only cartoons make us watch their breakfast like this

  • @RoyDees-t2k
    @RoyDees-t2k 2 месяца назад +1

    I'm going to find a Japanese restaurant and have that for breakfast.

  • @Manipuristory113
    @Manipuristory113 4 месяца назад +1

    That looks go tasty. I'm hungry ❤❤❤

  • @quynhngoc5328
    @quynhngoc5328 4 месяца назад +15

    how much time for this breakfast. you should be rich, otherwise I dont think a normal employee has that time to prepare and enjoy such a good meal before running to the metro

  • @vincentwu3901
    @vincentwu3901 3 года назад +2

    Definitely doing this one

  • @emildrimbea3210
    @emildrimbea3210 2 месяца назад +1

    very nice
    like it

  • @Chris-bm1gx
    @Chris-bm1gx Год назад +1

    Wonderful!

  • @TanyaKatherine
    @TanyaKatherine 5 месяцев назад +3

    Delightful!

  • @MisfitsFiendClub138
    @MisfitsFiendClub138 4 месяца назад +1

    Serious knife skills

  • @clarkzhang9476
    @clarkzhang9476 5 месяцев назад +2

    @0:27 by this time i already finished my breakfast out of the door

  • @Yishai-dl9fr
    @Yishai-dl9fr 3 месяца назад +1

    I give a 10 out of 10 👍

  • @silkdawn7641
    @silkdawn7641 5 месяцев назад +2

    The time seems to be a bit off unless you want me to go up like 2:30 hours before I actually need to, just to make breakfast?

  • @elenadmitrieva1780
    @elenadmitrieva1780 4 месяца назад +1

    ❤Thank you for nice video !

  • @jb_0029
    @jb_0029 2 года назад +1

    So you debone the fish after cooking? I never see any other saba no shioyaki debone. I’m going to try your method!

  • @Blspeek-ag
    @Blspeek-ag 2 месяца назад +1

    Thats a lunch for me

  • @killuminated7954
    @killuminated7954 3 года назад +7

    5:27 salt bae would be proud

  • @Yakei_project
    @Yakei_project Месяц назад +2

    日本人として俺はやっぱり鯖が好きだ!
    ご飯との相性半端ない!!

  • @kimatamuhammad5186
    @kimatamuhammad5186 5 месяцев назад +3

    Oh my goosha!

  • @theindependentdepot
    @theindependentdepot 5 месяцев назад +1

    I am German born in USA and was trying to find videos on asian cuisine because I am hopeful that eventually I could open a Chinese owned group home for people in the United States who enjoys asian culture like me and my friends I hope someday I could make my dream a reality for asian cultural lover's I do love sushi and crab Rangoon it's my favorite 😅

    • @bonny464
      @bonny464 5 месяцев назад +1

      “Asian culture” there many nations and countries and completely different type of food, sounds pretty weirdl

    • @theindependentdepot
      @theindependentdepot 5 месяцев назад

      @bonny464 i understand I just wanted to start a company that helps people but I am sorry if my comments seem false or incorrect but yes there's many cultures out there and there for the reasons why I said that is because I live in a group home in the United States and I wish to open a great group home business some where in China it's important to mention that many people have disabilities like autism like me who need assistance and I was raised to believe in asian cultures in a positive manner as they make a difference in our world and communities

    • @theindependentdepot
      @theindependentdepot 5 месяцев назад

      @bonny464 but yes absolutely 😄

  • @JD-su8yi
    @JD-su8yi 3 месяца назад +1

    한국 밥상이랑 아주 마이 비슷합니다.
    고등어 구이 백반 ~

  • @DerDunkleRitter-q1i
    @DerDunkleRitter-q1i 2 месяца назад +1

    Simply Clever

  • @DaeMoNken
    @DaeMoNken 5 месяцев назад +1

    I'm surprised he didn't dry and shave the bonita himself. Thanks for making me hungry at midnight. God, I am fat!

  • @tac2180
    @tac2180 Год назад +3

    Looks delicious

  • @yashpallandge8003
    @yashpallandge8003 2 месяца назад +1

    Thank God!! I'm born in India.

  • @WShen-qx9fg
    @WShen-qx9fg Год назад +1

    delicious!

  • @pauldadzie6991
    @pauldadzie6991 3 месяца назад +1

    What time would you have to wake up the prepare this, eat, shower and go to work?

    • @Walk-InFridge
      @Walk-InFridge  3 месяца назад

      Putting aside the joke replies I’ve made on other people’s comments, this takes me about one hour to prepare.

  • @ravikumargupta1423
    @ravikumargupta1423 3 месяца назад +1

    If want this breakfast then prepare from previous night 😅😅😅

  • @annamarie5988
    @annamarie5988 5 месяцев назад +1

    Can you do the seasame seeds in a spice grinder?

    • @Walk-InFridge
      @Walk-InFridge  4 месяца назад

      Yes you can! I do it all the time 👍

  • @Gatzlocke
    @Gatzlocke 2 месяца назад +1

    How much does a Mackarel fillet cost in Japan? Seems kind of expensive.

    • @Walk-InFridge
      @Walk-InFridge  2 месяца назад +1

      In japan you can find mackarel fillets
      for just a few bucks

  • @goodbarbenie5477
    @goodbarbenie5477 5 месяцев назад +1

    How I miss my Kellogg's Cornflakes...😊😅😂

  • @squintygreeneyes
    @squintygreeneyes Год назад

    enjoyed your video. wanted to mention, at 2:30 did you mean to say: “particular” instead of “peculiar”? peculiar kind of means odd or strange where particular in this context means to be more careful or taking extra steps. :)

  • @YashOcy
    @YashOcy Год назад +1

    Is there the rice in the second bowl? But what is the small piece soaked with soy sauce next to the mackerel?

    • @seattlefoodcritic
      @seattlefoodcritic Год назад

      I believe it was grated daikon radish, a very common accompaniment to oily fish in Japanese cuisine

  • @salbiahahmad8264
    @salbiahahmad8264 6 месяцев назад +2

    Cooking is meditation

  • @YuliaGrushevskaya-bi6he
    @YuliaGrushevskaya-bi6he 5 месяцев назад +2

    Love japonaise food🎉

  • @bryanmaxwell7332
    @bryanmaxwell7332 4 месяца назад +1

    I know people who shoplift food to survive…I live in the forest…provides 100% at zero cost

  • @ThuThủyNguyễnthị-d8c
    @ThuThủyNguyễnthị-d8c 4 месяца назад +1

    Why u not to use iron filter for katsuobushi ?

    • @Walk-InFridge
      @Walk-InFridge  3 месяца назад

      Bonito flakes can sometimes pass through Iron filters as it is not fine enough to filter everything out

  • @BIueDreamm
    @BIueDreamm 3 месяца назад +1

    I eat this once a week. In a restaurant lol not cooking at home.

  • @tommske
    @tommske 5 месяцев назад +1

    i wish i had time for this

  • @bedantarajphukan965
    @bedantarajphukan965 4 месяца назад +2

    Please upload more videos

  • @india1727
    @india1727 5 месяцев назад +2

    i just get to have bread n butter

  • @laniakeas92
    @laniakeas92 5 месяцев назад +2

    Fun fact:
    Mackarel is more nitricious and vitamin rich than salmon.

  • @sorenutpal6091
    @sorenutpal6091 3 месяца назад +2

    By the time I finish making these it will be dinner time, not breakfast anymore.

    • @Walk-InFridge
      @Walk-InFridge  3 месяца назад

      I guess it might be wise to start preparing japanese breakfast at 3am in the morning 🤣

  • @GustavoMontiel-w9f
    @GustavoMontiel-w9f 4 месяца назад +1

    That’s a lunch or dinner!

  • @TarumpSadiki
    @TarumpSadiki 5 месяцев назад +1

    Watching this after years of throwing every mackerel that I’ve caught back into the ocean. lol

  • @jokotri2186
    @jokotri2186 Год назад +2

    Is this why Japanese women prefer being single, can you imagine cooking this "breakfast" every morning.

  • @DanielGlova
    @DanielGlova Месяц назад

    tagai ta ana bi

  • @Alander_Lin
    @Alander_Lin 4 месяца назад +1

    Ok, i subscribe then.. 😊

  • @leosid9609
    @leosid9609 5 месяцев назад +2

    Only the breakfast takes half a day to cook! 😅

  • @Lividbuffalo
    @Lividbuffalo 3 месяца назад +1

    Nothing like a slab of moderately done fish for breakfast, great for the breath.

  • @aemiliadelroba4022
    @aemiliadelroba4022 4 месяца назад +1

    Nice 😊
    If you have time !
    I call this brunch not breakfast 😊

  • @TIGERSRABON
    @TIGERSRABON 3 месяца назад +1

    😢JAPAN(Nippon) just a dream 😢

  • @Tom-jy3jd
    @Tom-jy3jd 2 месяца назад +1

    Time you finish it’s lunch time

  • @M.YOGALAXMI
    @M.YOGALAXMI Месяц назад +1

    Try Dory fish next time. It's boneless. Plus, night clubs gives you this. Just dine at a night club 💜

  • @manithangavalu7885
    @manithangavalu7885 5 месяцев назад +2

    By the time i get to work, my boss will fire me for unreliable.

  • @LiniatyManuhua
    @LiniatyManuhua 2 месяца назад +1

    LINI❤

  • @NOMADandSOLO
    @NOMADandSOLO 17 дней назад

    It’s too hard for me to make this breakfast 😢

  • @avinashroy1138
    @avinashroy1138 2 месяца назад +1

    😊

  • @Simplemology
    @Simplemology 9 месяцев назад +1

    Saba always ahead of salmon to me

  • @justinmasters220
    @justinmasters220 13 дней назад +1

    The fish is facing the wrong direction

  • @chuchu7831
    @chuchu7831 4 месяца назад +1

    ❤🙋‍♀️

  • @benscamark5691
    @benscamark5691 5 месяцев назад +1

    Il ne connait pas le couteau filet de sole ? C'est l'outil premier quand on travail avec le poissons....

    • @Walk-InFridge
      @Walk-InFridge  5 месяцев назад +2

      Je parle en peu français.
      J'ai utilisé mon couteau de chef parce que le poisson ne contient pas l'os ferme. J'utilise mon couteau japonais à fileter le poisson quand c'est nécessaire!

    • @benscamark5691
      @benscamark5691 5 месяцев назад

      @@Walk-InFridge Maintenant je comprend mieux.