Hey Fen, a big hug from your family here in roth. Sounds like a dark valley at your end. Keep going. You may not see it now, but there is light. Always. Just keep going. Maybe a bit slower or different. No matter how dark the night is: There is a sunrise every day. That's for sure!
Try reaching out to Pete Jacobs (former Ironman World Champion) he developed something similar and could likely advise you better than most Fenella.. Hope you feel back to your normal self soon..
Wishing you a speedy recovery back to top form!!
Hey Fen, a big hug from your family here in roth. Sounds like a dark valley at your end. Keep going. You may not see it now, but there is light. Always. Just keep going. Maybe a bit slower or different. No matter how dark the night is: There is a sunrise every day. That's for sure!
Rest up and be good to yourself!
You got it Fen!!
Hope you get recharged and back in top form soon 😊
I hear you. This is shit.
Don't give up!
Leave no stone uncovered. 😋
Could it be RED-S? Time to check all the things
take more days off do easy aerobc and think positive
your health will come back
Try reaching out to Pete Jacobs (former Ironman World Champion) he developed something similar and could likely advise you better than most Fenella.. Hope you feel back to your normal self soon..