Valgus Stress Test of the Knee | Medial Collateral Ligament (MCL) Injury

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  • Опубликовано: 9 июл 2024
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    Valgus Stress Test | Medial Collateral Ligament (MCL) Injury
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Комментарии • 26

  • @TheRealLuckyOP19
    @TheRealLuckyOP19 3 года назад +7

    Physiotutors is Legendary.

  • @salawatihalim8436
    @salawatihalim8436 3 года назад +7

    I was playing fifa 20 and my team name na sang ho in fc tokyo got mcl injured so i wanna watch all of my teammate injured test

  • @adamfahy5847
    @adamfahy5847 7 месяцев назад +1

    I hurt my MCL skiing last year but I was able to walk after and a year on it’s still dodgy

  • @xhenisasani9181
    @xhenisasani9181 3 года назад +4

    I have two questions I hope you reply
    1 I have a mcl injury for 2 years and it has twisted like 10 times is that bad?
    And how much workout you need to do to get it in a good for so I can play football again. I'm gonna start working out on monday is 3 months enough?
    Please help

  • @anarosef
    @anarosef 8 месяцев назад

    Thank you! Awesome video❤

  • @kaylakozina8495
    @kaylakozina8495 Год назад

    I was taught to just flex the clients hip rather than let the leg hang off the table.. its much better for our body mechanics and longevity,... I see Andreas is really hunched here. Lust looking out for you buddy! Thoughts?

  • @elliechaseley8160
    @elliechaseley8160 3 года назад +1

    Hi, how do you know if there is gaping

    • @Physiotutors
      @Physiotutors  3 года назад

      If possible palpate the medial joint line and compare it with the unaffected side

    • @jocaingles8464
      @jocaingles8464 2 года назад

      What If both knees are injured?

    • @drjimjam1112
      @drjimjam1112 2 года назад

      “How do you know if there is gaping?” Experience. Look for a couple of friends who have normal knees do the testing and compare.

  • @anvilcosta4827
    @anvilcosta4827 3 года назад +3

    Hi.. I'm 17 yrs old... I had a injury of MCL while playing football... And still after doing so many strengthening exercises i still feel my MCL moose .. what to do please

    • @zubairali3975
      @zubairali3975 3 года назад

      Hey how are you now

    • @anvilcosta4827
      @anvilcosta4827 3 года назад

      I hv done so many rehab excersie still i feel my inner right knee to b loose.... I miss football

    • @anvilcosta4827
      @anvilcosta4827 3 года назад +1

      @@zubairali3975 ya hope so... Jesus won't leave me thts fr sure

    • @xhenisasani9181
      @xhenisasani9181 3 года назад

      @@anvilcosta4827 Same thing for 2 years already, feel like my life is over

    • @anvilcosta4827
      @anvilcosta4827 3 года назад

      @@xhenisasani9181 Ur knee is still not normal like before... U did treatment?

  • @Adam-pr1gl
    @Adam-pr1gl 2 года назад

    Great more time wasted out of my life to fix this stupid problem

    • @Physiotutors
      @Physiotutors  2 года назад

      For any personal health or rehab questions we recommend to consult with our partners at yourphysio.online for a remote physiotherapy consultation.