Massive respect! I've been training calisthenics (without a set plan & somewhat inconsistently) for also around 4 years now and still haven't mastered the handstand. Seeing this really motivates me. Thanks!
thanks for this easy routine!!! I've been so inconsistent with calisthenics because I don't have a specific routine, will definitely be trying this out :)
Would love if you can make a follow along beginner workout including all exercises without cutting the part of fasting and if possible start from progressions 0 or 1 that is pushups starting from wall to ground please please sister. And loved the video whole heartedly ❤❤
Hi thanks ,ive been getting demotivated ,cause i want to work out my back ,but i cant really do pull ups and ivr been between wanting to be stick kpop skinny and being strong ,but ive also tried calisthen before but i gave uo ,but now i feel motivated thank you ❤❤❤
Hi! Calisthenics doesn't "fix" neck humps but it definitely does help to build upper body strength and improve mobility, which might contribute to better posture and less visible neck hump overtime I think🙂
Massive respect!
I've been training calisthenics (without a set plan & somewhat inconsistently) for also around 4 years now and still haven't mastered the handstand.
Seeing this really motivates me. Thanks!
I usually don’t see spinal mobility in beginner videos! Thank you for including them! ❤
thanks for this easy routine!!! I've been so inconsistent with calisthenics because I don't have a specific routine, will definitely be trying this out :)
Amazing video! 💯
it has EVERYTHING you need to know to start doing calisthenics and change your body for the better! ✅🙏🏾 thank you for this!
Would love if you can make a follow along beginner workout including all exercises without cutting the part of fasting and if possible start from progressions 0 or 1 that is pushups starting from wall to ground please please sister. And loved the video whole heartedly ❤❤
Hi! I will see what I can do😊
I am not new, but it really motivates me. I really struggle with handstands, so the routine comes in handy. Good video!!
Wow, im super impressed with your strength! This is a huge motivator for me, I wanna do handstands too!
You can do it too 😊
Hi thanks ,ive been getting demotivated ,cause i want to work out my back ,but i cant really do pull ups and ivr been between wanting to be stick kpop skinny and being strong ,but ive also tried calisthen before but i gave uo ,but now i feel motivated thank you ❤❤❤
Hii! I actually have a back neck hump , so is it a good idea for me to start learning calisthenics?
Hi! Calisthenics doesn't "fix" neck humps but it definitely does help to build upper body strength and improve mobility, which might contribute to better posture and less visible neck hump overtime I think🙂
I'm 31 can I still start calisthenics
Yes!
@Naji_1 what's my 1st step should be.....
@@reactionistmratoz1064 everything in this video.
thicc