Round 1 Sprints Squats High Plank Crunches Round 2 Jacks Jump Squats Shoulder Taps Bicycle Crunches Round 3 Jack Steppers Goblet Squat with Calf Raise Crawl and Taps Mountain Climbers. Round 4 Squat and Jacks Burpees Db Thrusters FLUTTER kicks. Round 5 Spot jogs Knee to Elbow left Knee to Elbow right Cross Toe Touch.
super 10/10 continu comme ça 🙂😍
10/10
10/10 perfet
muy bueno
3yrs I still use this music and other tabata songs🥰 💪🏋️♀️..04-19-2024
3:06
Round 1
Sprints
Squats
High Plank
Crunches
Round 2
Jacks
Jump Squats
Shoulder Taps
Bicycle Crunches
Round 3
Jack Steppers
Goblet Squat with Calf Raise
Crawl and Taps
Mountain Climbers.
Round 4
Squat and Jacks
Burpees
Db Thrusters
FLUTTER kicks.
Round 5
Spot jogs
Knee to Elbow left
Knee to Elbow right
Cross Toe Touch.
I love this song is very cool for my job of trainig❤
Excellent job 💪 Beautiful 🌸 😍 😍 😍 😍 😍 Congratulations
❤❤❤💪💪💪
❤
Merciii.
Sentadilla estática
Escaleras
Sentadilla con salto
Jumping jacks
Osito
Rodilla arriba
Sentadillas
Plancha
Escaleras
Jumping jacks
🥰🥰
Skipping
Flexiones diamante
Zancada
Plancha lateral
Welcome
Detesto essa música 🤑
Wouah, j'ai plus envie de danser que de faire une séance de sport. I want to dance 👍🏽😀❤
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Jumping jacks
Escaleras
Burpees
Tijeras
Jumping jacks
Escaleras
Burpees
Tijeras
Osito
Sentadilla estática
Escaleras
Sentadilla con salto
Jumping jacks
Osito
Lo lamento mucho. Pero No me gustó!! Está muy lenta!!
Music is too loud.
Music is 🎉
@@jelvinjoseph0 it is about timing, not the music