i went to therapy for the first time and this is how it went...

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  • Опубликовано: 18 окт 2024

Комментарии • 260

  • @yarac2792
    @yarac2792 4 года назад +327

    I really appreciate that you’re able to recognize your mistakes and grow from them

  • @samanthashirley3849
    @samanthashirley3849 4 года назад +179

    I remember, when I used to see my old therapist, and I would talk to her about my passion for RUclips, she thought it was a 'meh' type of hobby. Then, at my first app. with my current therapist, she was SO intrigued with my RUclips channel. She thought that was the coolest thing! It was so encouraging :)

    • @loluser793
      @loluser793 4 года назад +7

      Samantha Shirley thats so sweet :) just subbed :)

    • @paigeeberle4804
      @paigeeberle4804 4 года назад +3

      Samantha Shirley new sub! :)

  • @maddyland4169
    @maddyland4169 4 года назад +154

    we stan this queen
    also yes i understand i have ADD and it’s super annoying when people say like ‘oh i’m sooo add’ bc they don’t and it’s not a joke or something

    • @iyah8367
      @iyah8367 4 года назад +9

      Yeah I totally get that. I have OCD and it's soo annoying when "qUiRkY" people say "My __ is so unorganized, my OCD is kicking in 😗✌️" like no it's nothing like that

    • @elladrinkwater13
      @elladrinkwater13 4 года назад +4

      ME TOOO OMG, it’s so annoying people always say omg i have add im so quirky even tho they donttt😩😩

  • @musicalfanatics8194
    @musicalfanatics8194 4 года назад +59

    i 100% agree with making mental health jokes. I had this “friend” who would talk about “jumping off a bridge” when a teacher gave us a project she didn’t like. she’d also say that she needed pills sooo badly for her “anxiety”. now, i suggested that she’d see our school councillor for helping her if she was serious but then she’d say “no it’s not that bad I just need pills” which rlly doesn’t make sense since if she felt the need to have pills it WAS that bad. she laughed and always degraded everyone else’s problems to make hers seem more important and worse. like when I’d talk to her about what was upsetting me she was like “okay that must be sucky but I have anxiety and depression soooo.” it really pissed me off because she was like bragging about it

    • @katielogs
      @katielogs 4 года назад +8

      I'm sorry you had to go through that :( Some people don't realize what others go through. I hope she realizes that mental health isn't a joke

  • @cassidymorganstern5563
    @cassidymorganstern5563 4 года назад +21

    i personally struggle with DIAGNOSED anxiety and OCD and it bothers me when ppl say “omg my ocd is so bad i need to have my room clean all the time” when they actually aren’t diagnosed with OCD. bc i struggle with my ocd and it just bothers me when ppl say that and they don’t even know the extent. And I truly truly respect that you have apologized and recognized your mistakes! thank you 💗💗

    • @Eclipses.Night.
      @Eclipses.Night. 4 года назад +3

      I'm pretty sure I have OCD and other mental health issues but I'm too scared to tell my mother... I really wanna go to therapy, but I'm always too scared 😥( Not trying to self-diagnose myself or anything I'm just saying I really think I have these issues and it scares me. I'm not saying I HAVE it I'm saying there's a chance I could or might/maybe have it, that's why I wanna go so I can find out and get help)

    • @eva_pruiett
      @eva_pruiett 2 года назад

      Omg bruh ur speaking my language! This is literally the grand scheme of my life 24/7, I was diagnosed with PTSD as a child & have always struggled with OCD & anxiety now 15, and I also hate it when people say they need things neat all the time or quickly say, “Oh I do that all the time” when they probably are either competing with me or others about how many problems they have or are just neat, maybe they actually do have OCD, but my point is ppl who say those things don’t know what it’s like to HAVE to clean their room every night or straighten this particular chair this particular way every single night or worry every time my parent is late even by a minute to an event, or late to come home or speak impulsively whatever is on their mind.

  • @haydnflaxman2260
    @haydnflaxman2260 4 года назад +70

    4:00 I understand what you’re saying but you can feel anxious without having an anxiety disorder; you can feel depressed without having major depressive disorder. As long as you’re not lying / exaggerating, I don’t feel like it’s a romanticisation of mental illness to describe how you feel using words associated with a disorder.
    Edit: it’s different when someone claims to have a disorder when they only have symptoms of it. Like when people claim to have ADHD without a diagnosis because they struggle to focus in school - that’s unacceptable

    • @haydnflaxman2260
      @haydnflaxman2260 4 года назад +1

      H C No that’s not what I meant at all. I was saying I didn’t think she was romanticising mental illness by saying she felt anxious etc. But it would be different IF she was claiming to have a disorder, but she wasn’t so I personally didn’t see a problem

    • @carly9958
      @carly9958 4 года назад +2

      I agree. Since lockdown I have had pretty bad anxiety, not because of the virus, because I imagined that I had a very bad illness and almost making myself have symptoms of heart problems (if you know what I mean) I still have it a little but it’s getting better. So I agree completely with you.

    • @carly9958
      @carly9958 4 года назад +2

      (I also haven’t been diagnosed with anxiety or anything like that)

  • @mackenzieargue6434
    @mackenzieargue6434 4 года назад +7

    People need to learn the difference between feeling anxious and having anxiety. One is a temporary sentiment that doesnt really take over your life, the other is no joke. Im happy you realized this and are telling your audience to do the same!

  • @Urmom-il8vy
    @Urmom-il8vy 4 года назад +31

    i literally live her chaotic energy sm it’s craaazay

  • @animoo.
    @animoo. 4 года назад +43

    Her: They don’t tell anyone
    Me: laughs in family therapist

  • @EL-cc6vf
    @EL-cc6vf 4 года назад +90

    After watching this is realised
    *i need to go see a therapyst*

    • @katielogs
      @katielogs 4 года назад +6

      I hope you get the help you need

  • @heyitsme4322
    @heyitsme4322 4 года назад +19

    there's a problem in here, and I really recommend this for both sides(patient and therapist)
    the relantionship between both HAS to be professional. In fact, they try as hard as they can to make it professional and friendly, so if you take them as your "best friends" that would make it harder for them to have an emotional distance.
    Emotional distance is ESSENTIAL for therapists, doctors, nurses etc. It's like "I care about you, and I appreciate you, but that's it. We're not friends and there isn't a deeper connection". It may look weird but it's for their own good. Imagine having an special relationship with EVERY patient. Their problems will follow u to ur house. If smth bad happens to them, you'll suffer a lot(they still feel bad bc it's human, but it's worse if there isn't an emotional distance in there) AND that can end up as a burnout syndrome which is so hard to go through. They can even end up in depression. Let's remember that therapists are humans too. So please, enjoy ur time with ur therapist, trust them and build a healthy professional relationship.
    I love my therapist by heart, her and my psyquiatrist. They both changed my life, but I HAVE to see them as that: doctors helping me.
    Idk if I'm explaining myself.

    • @audreysluss
      @audreysluss 4 года назад +4

      That is really helpful! I have been trying to become good friends with my therapist for a long time and haven't seen many good results with my anxiety, maybe I will dile it down a little bit!

    • @amaniclaeys246
      @amaniclaeys246 3 года назад +1

      @keemochee Bruh chill your ass. They're not talking for an entire generation they are just sharing their opinion and point of view on this specific matter. If you think differently, that is okay but at the moment you're the one who is being over dramatic :D They made a valid point but you did as well. Therapists aren't your friends but they're also no stranger. Set clear boundaries with your therapist and you should be fine.

  • @rachelbrenzel3853
    @rachelbrenzel3853 4 года назад +8

    i literally started therapy last week and i love how you're being open about this part of your life

  • @carlisss6
    @carlisss6 4 года назад +7

    I had mental break downs, and anxiety and I am 13 years now so imagine.
    Thank you to talk about this naturally, its really help, because some people think if you go there you are crazy AND LOL NOO, so thank you very much, I f*cking adore you.
    *Everyone is touch in different ways, everyone needs to go for x reason*

  • @Ayzlxn
    @Ayzlxn 4 года назад +10

    Therapy is great. I went to a psychiatrist for my separation anxiety that I had. I used to have lots of panic attacks when I had to be home alone. (Hyperventilating, crying stuff like that) It helped me a lot. Now I’m actually wanting to be home alone. But I still have separation anxiety when I have to throw things out, or when I move. (Which is what’s happening rn) But yeah! It’s awkward at the beginning, it’s hard to open up. But it’s great eventually.

  • @kezianathaniel2901
    @kezianathaniel2901 4 года назад +3

    This is honestly the push I needed! I just really want someone I can share and talk to about anything and everything that's not someone I personally know, someone who can continue motivating me and making sure I stick with the goals I set for myself, so hearing that your experience with a therapist has been great is super encouraging

  • @sippinhottea5656
    @sippinhottea5656 4 года назад +126

    Has someone experience with social anxiety therapy? Like I know that I really need to see a therapist cause I've been struggling with social anxiety really bad but I honestly dont know what to expect and that scares me

    • @erlee0524
      @erlee0524 4 года назад +6

      I don’t have social anxiety but I know what it’s like. My first appointment kinda felt like a doctors appointment when the nurse asks you all those questions. My therapist just tried to get to know me, and yeah it was a bit awkward to open up to someone you just met, but they are very good at listening.

    • @sippinhottea5656
      @sippinhottea5656 4 года назад

      @@erlee0524 alright, thank you

    • @emilycurtin220
      @emilycurtin220 4 года назад +7

      i’ve been to many therapy sessions for social anxiety and my therapist was SO nice and genuine. you do not have to be scared to see a therapist. you can be so open with them and they will not JUDGE AT ALL. what i am saying is that seeing a therapist is great.

    • @robinlaker7942
      @robinlaker7942 4 года назад +1

      it will be worth it ❤️

    • @bubble.pop.electric5846
      @bubble.pop.electric5846 4 года назад +1

      There is therapy on Roblox for free but it’s okay service

  • @Leo-nf7po
    @Leo-nf7po 4 года назад +36

    Im not gonna write ” this is how many times she said like” cuz im too scared that noone’s gonna like it😌 ily abbey

  • @naomiemfrancois
    @naomiemfrancois 4 года назад +15

    i love how you can really express yourself to your followers and you’re 100% straight and be the real you 💕 we love you (yellow)
    bet small youtuber

  • @addie1099
    @addie1099 4 года назад +40

    Use this as an *ABBEY IS A FREAKIN QUEEN* button 🤩🥳👑

  • @aisha307
    @aisha307 4 года назад +19

    Abbey : you guys are my therapist
    Me: gets emotional

  • @ellymichael818
    @ellymichael818 4 года назад +4

    As a young teenage girl (13), I always get criticised for my mental health state. I have anxiety, depression, adhd, and am currently my doctor is getting me tested for bipolar. I have had people ask me about what I have. Then, I would tell them and they would tell me I’m just faking it. It hurts because it’s not my fault.

  • @noaberthejurjens622
    @noaberthejurjens622 4 года назад +3

    I really like this video it’s so comforting that you just talk and you’re so chill so thank you ❤️

  • @mezza_4252
    @mezza_4252 3 года назад

    I love how nice and encouraging this girl is, I just love her vibe

  • @adisynnefransen1066
    @adisynnefransen1066 4 года назад +29

    “~silencCcCcEeE~.............Wear a mask”

  • @lolapaisley2250
    @lolapaisley2250 4 года назад +1

    i love how abbey recognises her mistakes and tries to grow from them🥺💗xx

  • @tessa6425
    @tessa6425 4 года назад +3

    Love the horoscope of the day! Best one yet😂

  • @mayae5052
    @mayae5052 4 года назад +3

    abt the adhd part it annoys the heck out of me I have add (diagnosed by a professional) and a lot of youtubers say that they have adhd like its just some quirky thing that makes them get distracted easily. EVERYONE can get distracted. personally my adhd has been such a BIG struggle and i can't focus for the life of me and my grades are horrible. so just do me a favor.. if you are not diagnosed by a professional don't joke about it

  • @gillianleigh
    @gillianleigh 4 года назад +1

    that’s exactly how i felt about wanting an unbiased opinion. i always go to my mom and i feel like she tells me i’m right just because she’s my mom. like of course she’s gonna tell me i’m in the right because she’s my mom. i’ve wanted to see a therapist for a while now and this video made me wanna see one even more

  • @mikennamichelle6344
    @mikennamichelle6344 4 года назад +1

    i've been really contemplating going to see a therapist recently and i honestly think that this video really motivated me to actually ask my parents to set it up. thank you so so much abbey. i hope it's as good as it sounds

  • @carolinehaygood9486
    @carolinehaygood9486 4 года назад +3

    I love u so much!!!
    Also, i love ur earrings in the intro

  • @andthatsonperiodt2248
    @andthatsonperiodt2248 4 года назад +4

    I love you so much lol 😂 u make me laugh 24/7 non stop 😂😂😂❤️❤️❤️❤️

  • @jordanlopez4018
    @jordanlopez4018 4 года назад +17

    my fav color as you can see by my icon is yellow and the other one is purple
    this is how much videos she is in her car
    ⬇️

  • @serenitycampbell1067
    @serenitycampbell1067 4 года назад +2

    Gurl your nails are super cute!!♥

  • @samanthapadgurskis1830
    @samanthapadgurskis1830 4 года назад +1

    i go to therapy for my depression and i hate cuz its forced it but i feel like if i went cuz i wanted to then i would love it and this video makes me realize that i should tell my therapist more stuff thanks abbey ur the best

  • @Isaiah53_John3.16_ChangeUrLife
    @Isaiah53_John3.16_ChangeUrLife 4 года назад +9

    Imagine having parents that are actual therapists...😶

  • @kailyndonnelly06
    @kailyndonnelly06 4 года назад

    this video and when you said you loved us made me cry thank you so much

  • @talindafernandes
    @talindafernandes 4 года назад +1

    your videos ALWAYS makes me hunger cause you’re always eating 😩

  • @brynleysherman
    @brynleysherman 4 года назад +1

    orange is my favorite!!!! i love you 💕

  • @Crux1fy
    @Crux1fy 4 года назад +6

    I used to say I had anxiety when I didn’t get diagnosed with it and I went to a psychologist and she had diagnosed me with anxiety depression and body dysmorphia so I’m really glad I went! If I didn’t go I would have never known about that.

    • @lsrfmszn
      @lsrfmszn 4 года назад +1

      awh wishing u well :))

    • @lsrfmszn
      @lsrfmszn 4 года назад +1

      if you dont mind me asking what is body dysmorphia

    • @Crux1fy
      @Crux1fy 4 года назад +2

      Shekinah's Life it’s a mental illness that involves constant focus of a perceived flaw in appearance. For me I exercise for hours and count calories. TW. I also have issues with eating too little or too much. I can’t have conversations without constantly thinking about flaws on my body.

    • @Crux1fy
      @Crux1fy 4 года назад

      Shekinah's Life btw thank you 😊

    • @lsrfmszn
      @lsrfmszn 4 года назад

      @@Crux1fy oh! sorry to hear that i hope you can get treated if its curable and if its not i hope they find a cure!! :)

  • @maddiedavis8545
    @maddiedavis8545 4 года назад

    i'm newish to ur channel but i literally watched like the first video and i was literally dying laughing in my bed i luvvv itttt😂😂😂

    • @maddiedavis8545
      @maddiedavis8545 4 года назад

      my fav color is yellow too heheheh :)))) smilessss

  • @brynleysherman
    @brynleysherman 4 года назад +3

    i love you abbey so much!!!! you’re amazing! you’re so beautiful by the way! 💕💕💕

  • @laraakinci
    @laraakinci 4 года назад +4

    i honestly understand you i have s.a.d major depression ocd g.a.d and thoughts about ifykyk and i don't wanna go to therapy because i overthink everything

  • @helenaaklog42
    @helenaaklog42 4 года назад +5

    She’s hilarious😂❤️

  • @gyaruhospital
    @gyaruhospital 4 года назад +1

    i told my mom about my problem that i’ve been struggling for about 2-3 years. I told her that i had another panick attack, my social anxiety, depression and eating disorder. I told her i was fine and that i don’t need counseling or therapy, and i’m scared to tell other people about my problems

  • @brinnfaulkner1128
    @brinnfaulkner1128 4 года назад +1

    I love your videos, also u seem so much happier that u r not in school anymore

  • @alexlee7480
    @alexlee7480 4 года назад +1

    i👁need🙏a🤯bad😈bleep💒uh😳addison😜rae😹lil🤏shorty🚶‍♀️the💃baddest👹yeah✨

  • @kristalc.6742
    @kristalc.6742 3 года назад +1

    Did you choose your own therapists? Or did they choose for you? I want to go to therapy and already told my mom, so I kinda wanna know little details.

  • @Camille-wt1kg
    @Camille-wt1kg 4 года назад

    Your videos are the only thing getting me through quarantine

  • @erincasey3539
    @erincasey3539 4 года назад

    i have dm’ed you and really love you but this videos makes me wanna go to therapy cause of personal issues and my nerves! so thanks for inspiring me. ily ❤️

  • @veros8598
    @veros8598 4 года назад +1

    i love your videos they make my day every time 😌💗

  • @billieilishavacados2433
    @billieilishavacados2433 4 года назад +1

    I have severe ADHD and it is so Frick fracking annoying when people say they are depressed or have anxiety when they really don't and it ticks me offffffffffffffff.

  • @xaliferous7002
    @xaliferous7002 4 года назад

    my favorite color is blue love you so much you don’t even know how you make me feel less alone thank u.

  • @murrayshaw141
    @murrayshaw141 4 года назад

    Literally found your channel the other day and now I have watched so many of your videos love the content

  • @kareralilya8728
    @kareralilya8728 4 года назад

    Omg thank you I know a quit a few people that just bring it up whenever and say they have it when they don’t so I’m glad to hear someone else say something but I understand getting really anxious about one thing or every fcking think

  • @beani-6132
    @beani-6132 4 года назад

    i love u sm♡
    ur videos making me sooo happy!!

  • @miqoo9159
    @miqoo9159 4 года назад +2

    Ah therapy.. where ppl on tv only crazy people go to.. but in reality it’s just for the minimum crazy people like me qwq

  • @ilanasteventon
    @ilanasteventon 4 года назад

    Abbey has the best personality no lie!

  • @jaymiesigmund9896
    @jaymiesigmund9896 4 года назад +2

    Love you abbey💜💜💜

  • @savvyjo22
    @savvyjo22 4 года назад

    thankyou for uploading, ily🥺❤️

  • @Rookie1706
    @Rookie1706 4 года назад +1

    I’ve seen a doctor for ADD and ADHD but not a therapist... I like how it makes me want to communicate more because of my ADD and you can see this message is probably longer than it should normally be but I talk to much in real life too and it’s because I have ADD

  • @kaitlynseiss6166
    @kaitlynseiss6166 4 года назад

    youre like the only down to earth nice funny youtuber. i love your videos.

  • @savannahnelson7403
    @savannahnelson7403 4 года назад +3

    I'm just scared to go because I feel like my problems arent big enough

  • @carterjackson8605
    @carterjackson8605 4 года назад +1

    My fav color is pastel pink! Love you abbey!♡︎♥︎♡︎♥︎( ˘ ³˘)♥

  • @laurenwatt.g
    @laurenwatt.g 4 года назад +1

    My favorite color is blush pink!! 🤍🤍 ilysm! Btw I am here for u if u need anything!!!

  • @zayna4406
    @zayna4406 4 года назад +1

    never been this early omg ily sm😔😔😔

  • @toniamao6915
    @toniamao6915 4 года назад +2

    My fav color is blue!! You remind me of my freind brooklyn but older and rllyyyyyyy funnnyyyyyy!! i love your channel so much and who woudlnt want to be freinds with you!! LIKE YOU ARE THE BEST!! ilysmmmmmmmmmmmmmmmmmmm!!

    • @avawerner8937
      @avawerner8937 4 года назад

      Omg Toni haha I literally just watched your vid before this!!!!! Also ily Abbey!!!!!

    • @toniamao6915
      @toniamao6915 4 года назад +1

      @@avawerner8937 haha lol!!

  • @jude4889
    @jude4889 4 года назад

    love this genuine content

  • @eleanor78777
    @eleanor78777 4 года назад +2

    OMG EARLY HI ABBYYY!! 💕💕

  • @ZOMBIEZILLA2
    @ZOMBIEZILLA2 4 года назад +2

    nobody:
    *me watching every one of abbeys videos*

  • @emyo7256
    @emyo7256 4 года назад

    I love therapy, everyone should go 😇🥰🧚‍♂️🧚‍♀️

  • @mel-xh6en
    @mel-xh6en 4 года назад

    fav colour is pink 😌🖤✨

  • @leximancu8780
    @leximancu8780 4 года назад +55

    There is no chance that Abby is going to see this

  • @Jay-du3rc
    @Jay-du3rc 4 года назад

    style at its finest

  • @christinafroud8874
    @christinafroud8874 4 года назад

    We Stan positive abbey!!! ❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @MariaChavez-ot4kb
    @MariaChavez-ot4kb 4 года назад +1

    My fav color is red♥️

  • @iamgonnagocryagain1401
    @iamgonnagocryagain1401 4 года назад +2

    The real problem is when you go there you don't know where to start from 🤔🤷‍♀️

  • @enchantederin
    @enchantederin 4 года назад

    LOVE her content all the time

  • @annavirtala4240
    @annavirtala4240 4 года назад

    I live you sm and ur vids they are really funny and entertaining

  • @kikiminecraft123
    @kikiminecraft123 4 года назад +1

    My fav color is, blue

  • @hopemcevoy9609
    @hopemcevoy9609 4 года назад

    thank u for making this video.... also ur stunning

  • @saralevick9682
    @saralevick9682 4 года назад +1

    My fav colour is blueeeeeeee

  • @sophiaaa4167
    @sophiaaa4167 4 года назад +1

    FIRST
    I LOVE UR VIDS 💕

  • @brielles22
    @brielles22 4 года назад

    Hiiii, I love your videos! You are sooo funny 😄

  • @eringaming6577
    @eringaming6577 4 года назад

    I was eating while you said “ I love when my deodorant gets chunky”😶 LOVELY👌

  • @mialivecolorfuly2357
    @mialivecolorfuly2357 4 года назад

    abbey your such a inspiration and you are so real and true to your self and others and you remind me so much of my best friend and she kinda looks like you 😊😇

  • @caitlinscheffer4873
    @caitlinscheffer4873 4 года назад

    I'm so proud of you!😚💛

  • @kaydencedixon8531
    @kaydencedixon8531 4 года назад +1

    my favorite color is 💛💙

  • @hannahducarpe4147
    @hannahducarpe4147 4 года назад +1

    my fav color is light pink

  • @lovel3ti
    @lovel3ti 4 года назад +1

    My favorite color is pink

  • @gabiswackyworld4829
    @gabiswackyworld4829 4 года назад +1

    My fav color is probs turquoise

  • @ratzyman
    @ratzyman 4 года назад

    YES THE ILF INTRO

  • @lory8152
    @lory8152 4 года назад

    HAHAH my name is mallory and when you say her name i’m like “me ? :)”😪😂

  • @lene2006
    @lene2006 4 года назад

    Early love ur vids ❤️👉🏻👈🏻

  • @marissairis4534
    @marissairis4534 4 года назад

    love your videos!

  • @bryanblackner272
    @bryanblackner272 4 года назад

    this is amazing. youre the best

  • @monopolyman6277
    @monopolyman6277 4 года назад +1

    My favorite color is like a dark red

  • @Hannahgraceartwork
    @Hannahgraceartwork 11 месяцев назад

    My old therapist was not like yours at all. When 3 of my friends died and I called her for advice she called the police on me. It was a terrible experience for me.

  • @tabasumkiyani6124
    @tabasumkiyani6124 4 года назад

    i love your videos way too much if i knew you irl istg we would be such great crazy friends

  • @sequel4875
    @sequel4875 4 года назад

    Lavender is my fave color! Abbey ilysm! You are the world to me and I just wanted to let u know that! :))))

  • @ammarzakir8205
    @ammarzakir8205 4 года назад

    If u and Alex EVER break up, I will cry myself to sleep. This is the only cute couple.