3 Healthy Snack SWAPS | Eat This, Not That

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  • Опубликовано: 13 дек 2024

Комментарии • 212

  • @marymacdonald8564
    @marymacdonald8564 Год назад +22

    My weakness is chips

  • @lynnloehr1566
    @lynnloehr1566 Год назад +2

    There is a brand called Super Coffee, that is very good,, low in sugar, and in most gas stations. You can also find them in grocery stores. They come in many flavors.

  • @marybethmarsh9838
    @marybethmarsh9838 Год назад +3

    I’m with you on the Funyuns! I used to love Funyuns and root beer!

  • @TheJennie1202
    @TheJennie1202 Год назад +7

    Newsletter please Katie! Loved this healthy snack video! Really is eye opening and now we can make better choices! 😊

  • @jeanavery4451
    @jeanavery4451 Год назад +1

    I just joined your newsletter! A Fall recipe book!? Wow! Thank you so much! How exciting is that? ❤❤😊😊

  • @2134knees
    @2134knees Год назад +1

    Diet coke. Sour Cream and Onion Chips or Trail Mix

  • @dianasonabudget
    @dianasonabudget Год назад +1

    I signed up for newsletter❤ these videos are sooooo helpful, thank you for your hard work!! ❤❤❤

  • @nylanderja
    @nylanderja Год назад

    Perfect reminder for traveling for the upcoming holiday season to stay on track! ❤️🚗

  • @elizabethc6897
    @elizabethc6897 Год назад

    Subscribed to your newsletter! ❤❤❤ this video is so freaking helpful! Thank you 🥰

  • @LoveSweatFitness
    @LoveSweatFitness  Год назад +2

    ENTER THE GAS CARD ⛽💵 GIVEAWAY...
    1. Join my newsletter - lovesweatfitness.com/pages/katies-newsletter
    2. Like & comment on this video
    3. Be a subscriber

  • @ceciliaperez9934
    @ceciliaperez9934 Год назад +1

    I joined the newsletter, thank you so much for everything you do 😊

  • @alexisowensby7486
    @alexisowensby7486 Год назад +1

    Thank you so much for this!! I work home health so I am always stopping for a quick snack!

  • @tinmanluver35
    @tinmanluver35 Год назад +1

    Subscribed to the newsletter

  • @Itsme_lexieee
    @Itsme_lexieee Год назад

    Joined the newsletter and actually just subscribed today!!! ❤

  • @StaceyEddy-e2m
    @StaceyEddy-e2m Год назад +1

    Chips and salsa, cheese sticks and veggies and ranch or hummus

  • @hannahbrayer876
    @hannahbrayer876 Год назад

    The larger gas stations like Loves, Pilot, Bucee's, etc. have a lot better choices. Salads, fresh fruit, boiled eggs, and more. Plus they will sometimes have Spindrift or other fizzy waters.

  • @Dclark905
    @Dclark905 Год назад

    Thanks for this information. This will help a lot during my traveling. I have also signed up for your newsletter.

  • @charitys.3862
    @charitys.3862 Год назад +1

    OMG Katie, I can't believe I haven't subscribed to your newsletter sooner!! Love it and I'm going to have to order some of your products soon, so maybe just maybe I'll have a hint of the glow you are sporting ❤

  • @golfgalforyou
    @golfgalforyou Год назад

    I try to balance with an apple or banana if they have them. And pick diet Snapple over soda if needing something g with flavor sometimes over water. Or yogurt if they have that.

  • @heath_239
    @heath_239 Год назад

    I liked and joined your newsletter 🥰 I’ve been a subscriber for years!! Love your videos 😘 my food weakness is noodles and salty snacks.

  • @scarlettduffie2193
    @scarlettduffie2193 Год назад +1

    Thank you for doing so many informational videos about groceries store food and snacks!! It truly helps! 🫶🏼

  • @kellybonacci6042
    @kellybonacci6042 Год назад

    Thanks for the video!! Love all your food tips!!( I liked and comment signed up for your newsletters)

  • @hannahemerson9250
    @hannahemerson9250 Год назад +1

    Thank you for this video! As such a busy gal this was so helpful!!! ❤

  • @jamielarimore7537
    @jamielarimore7537 Год назад

    I'm already subscribed to your newsletter. Your videos are so informative and insightful!!

  • @susankizer5844
    @susankizer5844 Год назад

    Signed up for your newsletter & loved your video!😊 Thanks for the healthy snack ideas!

  • @christinatong6414
    @christinatong6414 Год назад

    Thank you for the helping us eat healthy, I definitely check the label before buying next time. I love snacks.😘🙏

  • @ritakrizsan3740
    @ritakrizsan3740 Год назад +1

    Signed for newsletter! Great video!

  • @kenadeet383
    @kenadeet383 Год назад

    Thanks for sharing ! I'm really trying hard to eat healthier snacks! 🤍 also signed up for your newsletter , very excited to try some of the recipes 😀

  • @kellymaury4843
    @kellymaury4843 Год назад

    Subscribed to the newsletter! My guilty pleasure is reeces and iced coffee!

  • @autumn8621
    @autumn8621 Год назад

    newsletter lover!!! these videos have been so fun to watch!! much love!!

  • @lifeisatreasure
    @lifeisatreasure Год назад

    Yay, I just signed up for your newsletter and can't wait! I love your videos. Thank you for sharing and helping us along the way. Love you! :)

  • @gabym1975
    @gabym1975 Год назад

    Sign up for the newsletter! Really informative. Thanks Katie!

  • @jenniferturner3835
    @jenniferturner3835 Год назад +1

    This was a very informative video! Thank you Katie for always sharing amazing tips!! And I love your newsletter!

  • @cmfclj
    @cmfclj Год назад

    OMG! I love your video. This helps me a lot because I'm always on the road driving every month from California to Las Vegas. Thank you.

  • @JewLz143
    @JewLz143 Год назад

    Great eye opener !! Thanks Katie!

  • @mind.body.soul.spirit2170
    @mind.body.soul.spirit2170 Год назад

    Joined the news letter! Good luck to everyone 💕💕 the coffee drinks are my weakness…. 😅

  • @lanaehawkins3580
    @lanaehawkins3580 Год назад

    Thanks for sharing ❤ I’ve been a subscriber for a while!

  • @TheFashionistaGurl
    @TheFashionistaGurl Год назад

    ooh love this! very helpful :) we have heaps of healthy snack options at petrol/gas stations in Australia but my usual go to is the cheese/meat/crackers

  • @jellyjellyjellyjelly153
    @jellyjellyjellyjelly153 Год назад

    I’ve been watching your videos lately to help pick alternative healthy choices and you’ve helped me so much. This is an eye open so I can keep an eye out when I’m at the gas station. I normally i grab whatever but with health lately I gotta choose what’s good and you’ve helped me with that.
    Signed up for newsletter :)

  • @marybova3307
    @marybova3307 Год назад

    Love this video. My husband and I love to take road trips and always stop at a gas station for a snack. Great suggestions for healthier snacks.

  • @jamielarimore7537
    @jamielarimore7537 Год назад

    Hey Katie! I love your videos! My favorite snack is the Apple Danish pastry! I love your newsletter!

  • @hannahemerson9250
    @hannahemerson9250 Год назад

    I am subscribed to your newsletter!! ❤🎉

  • @KLQ33
    @KLQ33 Год назад

    Looking forward to reading your newsletter.

  • @slr2010
    @slr2010 Год назад +1

    Joined your newsletter! 😁

  • @elizabethlaubach4614
    @elizabethlaubach4614 Год назад

    Hey Katie! Thanks for sharing more great info! Was wondering if you would do a video of going to Wawa? If you have one near you? My family and I always go there and it’s my weakness!

  • @81Fashionista
    @81Fashionista Год назад

    I joined! Great tips thank you for sharing! Yesss gas is highhh 😞

  • @liftswithdiana
    @liftswithdiana Год назад

    Signed up for newsletter! And downloaded the fall recipes I can’t wait for that 😍 I love these videos!

  • @liv4uno1else
    @liv4uno1else Год назад

    I've been a newsletter and all around subscriber for quite awhile now and I love it. I love when there's a new video and I get so much from it. I still haven't figured out exactly how I need my healthy routine to be, but little by little I'm making progress! Thanks Katie! Can't wait for Holiday Survival Challenge!🎄

  • @annrosenmeyer7197
    @annrosenmeyer7197 Год назад

    I subscribed to the newsletter and I am already a subscriber to your channel.

  • @Nadasky023
    @Nadasky023 Год назад +2

    Thanks girl for the info. I travel often and it’s hard to find healthy snacks at a gas station. I also signed up for the newsletter. Thank you for this great info.💛

    • @Cuddlingus
      @Cuddlingus Год назад +1

      .... just eat things lowere carb, not high sugar and not a lot of preservatives

  • @tehyajensen1949
    @tehyajensen1949 Год назад

    Love all of your videos as a newer health and fitness girl!💖 I joined the newsletter and I’m excited to hear more of your wisdom 😍

  • @destinyoakley6448
    @destinyoakley6448 Год назад +1

    Love your videos! I am a new mom as well to a soon to be 15 month old so I can relate to you in alot of ways. I find you very aspiring and have watched for for a few years now! I already signed up for newsletter months ago!

  • @heatherwalters6681
    @heatherwalters6681 Год назад

    I am a newsletter subscriber! I love the hillshire farms snacks. I buy them at our local Walmart. They are so good 😊 thanks for these videos. It helps give me ideas when I’m stuck in a rut. ❤

  • @MRJLS15
    @MRJLS15 Год назад

    The tips are always needed

  • @Lovesomeglam
    @Lovesomeglam 10 месяцев назад

    Can you please look into seeing if there is more healthier swaps for the carbonated waters that you get from Walmart they're like flavored waters

  • @sararetka9979
    @sararetka9979 Год назад

    My go-to gas station drink is Vitamin Water Zero (it's sweetened with stevia and has no artificial colors), or sometimes a sparkling water (most at least have that). But I LOVE videos like this!👍💖

  • @hayleyjoyce6907
    @hayleyjoyce6907 Год назад

    Love this and love your videos! I get beef jerky a lot on the road, never thought about it having added sugar though, so now I will have to start checking!

  • @sassybritt1
    @sassybritt1 Год назад

    Hey Katie! Thank you so much for this video! My husband and I go on road trips ALL the time so it’s great to find some healthy alternative snack options! Also I just ordered my first tub of LSF vanilla protein powder and am awaiting its arrival! I CANNOT WAIT to try it! Thank you so much for helping us ladies make healthy lifestyle changes! You are truly a blessing and an inspiration 🫶🏾💕

  • @christineremington5128
    @christineremington5128 Год назад

    Signed up for the newsletter. I'm so happy to receive this content.❤

  • @serenah8208
    @serenah8208 Год назад +1

    Loved this! Thank you! ❤

  • @FujiNicole88
    @FujiNicole88 Год назад

    Joined the newsletter and all the rest of the things. Love the video, thank you!

  • @jpjuergens03
    @jpjuergens03 Год назад

    Joined the newsletter! Love these videos, they're so helpful! My old guilty pleasure snack was McDonald's fries and a Diet Coke! :)

  • @robino941
    @robino941 Год назад

    Fantastic advice! You're totally right that granola bars have a health halo. I signed up for your newsletter, and I'm a loyal subscriber. 💙

  • @caroleclarke5406
    @caroleclarke5406 Год назад

    Love your newsletter!

  • @marymacdonald8564
    @marymacdonald8564 Год назад

    Love all your videos always super informative ❤❤

  • @bhartipatel6171
    @bhartipatel6171 Год назад +1

    My weakness is milk/dark chocolate. Thank you for sharing all your great tips. 😊

  • @vanettevargas6496
    @vanettevargas6496 Год назад +1

    Newsletter joined 🎉
    My weakness is sour patch

  • @neemarieneemarie6052
    @neemarieneemarie6052 Год назад

    Signed up for newsletter! Thx for invite❤

  • @KristinaMille
    @KristinaMille Год назад +1

    Signed up for news letter! Loved the video… my weakness is homemade baked cookies

  • @aimeesavoie9124
    @aimeesavoie9124 Год назад

    Love these snack ideas! I signed up for your newsletter too :)

  • @brittanyleighhphoto
    @brittanyleighhphoto Год назад

    Thank you for sharing this one!!!

  • @marymacdonald8564
    @marymacdonald8564 Год назад +1

    Katie can you help with the sodium what’s an acceptable amount of sodium per serving

  • @elainemabray2919
    @elainemabray2919 Год назад

    Great video love when u do shopping and Ryan and baby videos!

  • @mrs.burdettsclass1606
    @mrs.burdettsclass1606 Год назад

    Such a snacker over here! Love cinnamon pita chips.

  • @michelleoconnell911
    @michelleoconnell911 Год назад

    How do you feel about “protein chips” and “protein cookies”, etc? Like the Quest kind, or others, if there are others.

  • @jessicacharlesworth1309
    @jessicacharlesworth1309 Год назад

    Licorice at the gas station is good😮. Joined the newsletter and liked your video ❤️

  • @jenniferraber01
    @jenniferraber01 Год назад

    I loved this video❤ So So practical! Realizing all the trash they put in seemingly healthy food is mind-blowing!Jerky is the one that made me sad😢 Subscribed to your newsletter!😊

  • @brockbellalikes
    @brockbellalikes Год назад

    Beef jerky is my favorite it's been awhile I only eat jack links it's hard finding good snacks that don't have added sugars I don't drink soda much anymore I like a good pack of cheese from the deli land of lakes white American I always liked those Starbucks coffees Frappuccinos

  • @marisayvonne
    @marisayvonne Год назад

    This is such a great video! Love to know there are good options in places you least expect :)

  • @rnarvaez7795
    @rnarvaez7795 Год назад +1

    Joined the newsletter!

  • @mfanning345
    @mfanning345 Год назад

    Signed up for the newsletter! If I am intentional about choosing good choices; I choose nuts or a banana or apple. I drink unsweetened tea. If I’m NOT intentional, Peanut M&M’s, Diet Coke!

  • @yanak7159
    @yanak7159 Год назад

    Signed up for newsletter 🙌🏻

  • @itsshayene
    @itsshayene Год назад

    This is sooo dope. What a cool video idea !

  • @calliemcdonald2389
    @calliemcdonald2389 Год назад

    Reese’s peanut butter cups! I’m not even a big chocolate person, but when I want one, I MUST HAVE ONE!

  • @charahymans5186
    @charahymans5186 Год назад

    I'm starting my weight loss journey (again 😢) after a lot of health trials. I'm excited to see what tips I get in my inbox from you now! 😃💪🏾

  • @kathleenjohnson-j6d
    @kathleenjohnson-j6d Год назад

    Joined the newsletter- love your videos and tips

  • @youraverageshauna
    @youraverageshauna Год назад

    There’s a gas station near me called Huck’s that Carrie’s some really healthy snacks, even paleo granola.

  • @kalidasi124
    @kalidasi124 Год назад

    Great video!!

  • @Sophosg
    @Sophosg Год назад

    Chips are my weakness🥲 signed up for the newsletter🥰

  • @Juniebee97
    @Juniebee97 Год назад

    Crackers and cheese are my go to snack when I get the munchies ☺️ thanks for the informative advice. I can't believe how much sugars are in Starbucks drinks it's crazy.!!!

  • @Lisa-fg9uj
    @Lisa-fg9uj Год назад

    What do you think about Celsius energy drink? I love those 😊

  • @HealthyMeAgain
    @HealthyMeAgain Год назад +2

    🍿Thank you, this is so fun! I've liked, commented, subscribed and signed-up for the newsletter:) My guilty snack is popcorn - I used to live near a movie theatre, and I'd walk over and get a popcorn to-go whenever I had a big craving! Now I make it myself with healthy ingredients, so it's become a less toxic trait (and I don't have the awkward conversation with the snack vendor who wants to know what movie I'm there to see...🤣)

  • @annikasfitmomlife4821
    @annikasfitmomlife4821 Год назад

    Loved the video Katie. Im always in shock when I come into a gas station. Not just the drinks etc but the amount of sugary pre packaged pastries 😮
    I signed up for your news letter

  • @leticiavenegas1443
    @leticiavenegas1443 Год назад

    Chocolate is my weakness (and it's always by the counter 🤦‍♀️) I've signed up for the newsletter

  • @aubreehamilton3446
    @aubreehamilton3446 Год назад

    Joined! ❤ love this video!

  • @fairygurl5448
    @fairygurl5448 Год назад

    I used to get those bottled traps all the time. Eye opener at how much sugar is in it. Thanks!

  • @marthachavez3131
    @marthachavez3131 Год назад

    Newsletter please. What is a good option for chips?

  • @jodif8124
    @jodif8124 Год назад

    Signed up for the news letter! Thank you for doing this video! I will be traveling soon and even as a vegan it’s hard to find healthier snacks for travel!

  • @circlenowsquared
    @circlenowsquared Год назад

    I find it hard to resist Cheetos and some sort of sugary drink, or a diet soda to make it "healthier." Thanks so much for this video! It really helps if I'm going to a regular gas station and not a Kwik Trip, where they have lots of healthy options, like the Hillshire snacking you found, mixed fruit cups (no added sugary syrup), and veggie cups with ranch dip (which isn't always as healthy, but I can skip that).

  • @colleenpower2853
    @colleenpower2853 Год назад

    I love your videos and have been subscriber for while