94- What is OSTEOPOROSIS? | CAUSES, SYMPTOMS, PREVENTION, DIET & EXERCISE | Urdu / Hindi | Dr.Kashif

In this video, we discuss What is OSTEOPOROSIS? and its CAUSES, SYMPTOMS, PREVENTION, DIET & EXERCISE | Urdu / Hindi
Osteoporosis is a health condition that weakens bones, making them fragile and more likely to break. It develops slowly over several years and is often only diagnosed when a fall or sudden impact causes a bone to break (fracture). The most common injury in people with osteoporosis are broken wrist. broken hip.
Dr. Kashif Ramay is an Assistant Professor of Orthopedic Surgery. His professional Qualification is
1. MBBS. FCPS (Ortho & Trauma).
2. FACS (America).
3. FPAS (Arthroplasty).
4. MSc (Pain Medicine).
5. Fellowship in Interventional Pain Procedures.
6. Fellowship in Joint Replacement & Adult Reconstruction Surgery.
7. Diploma in Health Research
This channel promotes different aspects of Health, Medical Education, and Social Experience of life. He is active on social media and helps many people through his videos.
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#Drkashiframay #Jointreplacement #orthopaedicsurgeon

[@ahmadwarraich8779]

Apki har video pechli video se zyada achi hoti hai Sir.. very fantastic video..

[@KSRamay]

Many thanks dear

[@haroontopa9073]

Great job 👍🏻

[@soniawaheed3590]

Sun rays kisi b time Ki hon mostly khty k subh subh wali

[@nafeeskiyani2559]

سر میری ہڈیاں کمزور ہیں جیسے گرلز کی ہوتی ہیں نرم نرم اور سمجھ نہیں آرہی ہے کیلثیم کی کمی ہے یا آئیرن کی

[@mehakvlogs3599]

Inshallah,I concelt doctor

[@ahmadwarraich8779]

JazakAllah sir

[@nafeeskiyani2559]

Sir daily wla bta k apny bht acha kia ha 1200 mg wla daily

[@nafeeskiyani2559]

Sir apny blkul sai kha h

[@qariakhan5642]

Sir mari Maa ko b ye disease hy..
Treatment shi sy nhi hwa hy..
Ab bones es position par a ghi hy k bht week ho ghi hy.
Injection abhi start krwaya jab treatment abhi shi sy krwaya..
Tu apni Maa k andhar es bemari ko ksy rok skty hy ta k Maa k bones ko mazed es disease sy bachaya ja sky...plzzz guide
Knsi diet Maa ko do.
Maa ki age 50 tak hy.

[@KSRamay]

جی ان کو کیلشیم اور وٹامن ڈی جس نائٹ میں ہے وہ دیں اس لیے آپ میری ویڈیو جو ہے کیلشیم اور وٹامن ڈی پر آپ دیکھ لیں باقی ہے کہ وہ کچھ نہ کچھ چلتی پھرتی ضرور ہے اس سے چلنے پھرنے سے اور کیلشیم اور وٹامن ڈی استعمال کرنے سے آپ کی ہڈیاں مضبوط ہوتی ہیں

[@qariakhan5642]

Sir plzz es bary mai zaror guide ki jiye ta k Maa ko bacha skny ki koshish karo..
Q k Maa ko es bemari mai bht hi ziyada years ho ghy hy

[@KSRamay]

Please book online consultation on 03116180933
For consultation, discussion and Treatment

[@shaziaasad7652]

Sir jin ko osteoporosis ha or age 50 ho wo walk kar sakti hain?

[@KSRamay]

Yes. Walk say bones strong Hoti hain

[@shaziaasad7652]

@@KSRamay thank you sir for reply Jazak Allah

[@mehakvlogs3599]

Am only 37 same feeling,are mine😢

[@adnansohaib6037]

پر مغز معلومات

[@zahra-1214]

Im only 16 but i face this desease i think i will fall on wheelchair

[@ghulamdastagir4761]

Pagal insan daily vitamin d requirement atleat 5000 iu. U living in stone era