Phillipa's

[@ms.aineec.beland9684]

I am always slouching in all that I do; so this is a good suggestion for rolling shoulders and deep breathing for calmness; thank you for sharing!

[@teresitagonzalezdecosio457]

Really helpful, Phillips. Thank you

[@helengalpin7828]

Thankyou that was so interesting,posture is so important.

[@margaretb1229]

That was great thank you for sharing.

[@crewelworkco]

Brilliant, thank you so much for your kind words. So glad you are enjoying the videos. Happy stitching! Karen

[@54pomkiwi]

Some useful tips there - thank you very much!

[@mubshidasaleem1687]

Thanks

[@janetgroves2220]

Love the seat frame. I use it all the time

[@jeanetteaphillips]

Very useful