शर्म खत्म करने के तरीके [Episode 1] - What is Shyness, Introversion

शर्म खत्म करने के तरीके [Episode 1] - What is Shyness
Shyness is a feeling of anxiety and inhibition in social situations. It's common and can vary from person to person.
What is the Difference Between Shy, Introvert and Confident?
The difference between shy, introvert and confident people can be summarized as follows:Shy people are uncomfortable and fearful in social settings.Introverted people are more reserved and enjoy their alone time.
Confident people are self-assured and feel comfortable in social settings.
What are the Root Causes of Shyness?There are many root causes of shyness, but here are 3 main causes - watch the full video.
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I think i am shy and less confident . Aur sab bolte h ki ek bar stage pe jaega to sab thik ho jayega but.. mai ye kabhi kar hi nhi paunga, merko jab bhi mauka milta h. Mai absent ho jata hu ab mai college me hu 1st year aur ab kichh nhi ho skta😭