I watched your pitboard video in September and showed my dad the pitboard then we ordered it and I've been waiting for 3 months and it's finally here. I saw you at the Renmark state titles.
I’m surprised you only do base cardio twice a week and only for that long.. lot the guys in the US go least 3 times a week from hr half to 3 hrs.. and if you’re on bakers program you cycle everyday. But looks like a good gym program 👍🏼 ...but can’t over train either. Fine line. Awesome videos
Yeh mate I thought i'd be better off following a similar training structure when I just simply saw what those guys were doing. However i learnt that its not that simple unfortunately! My program is designed to focus on the specific needs of my body.
If I were you. I'd get a mental coach for your off season training. We can all ride, but not all of us have the mental strength and self belief in ourselves to win. IMO, you seriously lack self confidence. No offence intended. Good luck with whatever you do.
![Digital Circus Episode 4 [TRAILER]](http://i.ytimg.com/vi/abZtsmMUbJo/mqdefault.jpg)
keep it up. nice content
I watched your pitboard video in September and showed my dad the pitboard then we ordered it and I've been waiting for 3 months and it's finally here. I saw you at the Renmark state titles.
Awesome Mate, Hope you love it as much as I do!
Good work mate!
Thanks mate!
Love the work, keep it up ✊
Thanks mate! Will do ✊
Yoooo I'm loving the vids rn mate
Thanks mate, glad to hear you’re enjoying them 👍
Love the content man keep the work up
Thanks mate, appreciate it!
Love your vids Joel, awesome to see some vids of the Ole Sunny State Series. Motocross - it ain't an easy gig. Best of luck.
Thanks Mate, I Appreciate that! Yep definitely tough but that why we love it!
I've never been on an actual circuit before. I never realized how you're pretty much laying parallel to the earth in those corners.
so good
I’m surprised you only do base cardio twice a week and only for that long.. lot the guys in the US go least 3 times a week from hr half to 3 hrs.. and if you’re on bakers program you cycle everyday. But looks like a good gym program 👍🏼 ...but can’t over train either. Fine line. Awesome videos
Yeh mate I thought i'd be better off following a similar training structure when I just simply saw what those guys were doing. However i learnt that its not that simple unfortunately! My program is designed to focus on the specific needs of my body.
What app are Using fierros designe your workout program?
What sorta watch do u use?
Garmin Forerunner 935 and I use a wahoo chest strap with it.
In my opinion, shooting with the Gopro should be improved.
What the app you use?
Its called TeamBuildr
u going to be compoeting in the nationals in 2021?
Sure will 👍
how tall are you >? 175 ?
170cm
If I were you. I'd get a mental coach for your off season training.
We can all ride, but not all of us have the mental strength and self belief in ourselves to win.
IMO, you seriously lack self confidence.
No offence intended. Good luck with whatever you do.
I am looking into it mate. No offence taken I know confidence is a big whole in my program so im trying to improve!