[@susanmaddalena1110]

This is sooooo helpful not just for my shoulders but my lower back also. Thank you

[@theproteagirl5438]

What a great stretch, and you are so soft and calm in your directions. 🌸

[@robd754]

This is the most effective releases i have ever found. I am a 15 year veteran of Massage therapy and i am sending all my clients towards this series of dynamic stretching. You are very inspirational. Thank you

[@missellendiane]

lovely flow and such a balm for chronic pain- ty- happy, healthy 2022

[@suewaidelich5867]

Since I had a friend tell me about this technique, I have been hooked! Thanks so much! I stand taller and feel better!

[@Shazzcam]

I wish you'd make a series that supported the course towards becoming an essentrics instructor.. I've gotten the course and a dvd, but I think that a lot of short films would make it more effective.

[@Balduizm]

Thank you that was amazing

[@lanalysenko716]

What music are you playing here? Please respond, I see somebody has already asked this question. It's so beautiful! Love the workout, thank you.

[@roodballetje15]

What music did they use on the background, it's really relaxing! tell me!

[@VanessaGlitter]

When will the new DVD be available?

[@monicagold5285]

Love this workout. What video is it excerpted from?

[@cherithieben8422]

That’s exactly what I wanted to know?
If you ever found out, please pass on the info!
I am loving these workouts!

[@essentricsworkout]

This is from our Strength & Stretch in Motion DVD. The entire video is available through our streaming program, Essentrics TV: www.essentricstv.com/strength-stretch-in-motion 🤗

[@rebeccaclock3858]

The pace is too fast unfortunately.

[@essentricsworkout]

I'm sorry to hear that! Try our connective tissue workout for a slower pace 🤗