@@EnergeticSpark63 Traditionally, hey was just an exclamation. Sometimes it expressed delight, sometimes a warning. Nowadays we find it used for emphasis as well, especially in the expression but hey. It is also a greeting. It is a short, colloquial version of How are you? and thus close kin to the informal salutation hi, which it seems to be replacing in many situations. Until recently, this greeting had a distinctly Southern flavor. The national survey conducted in the 1960s by the Dictionary of American Regional English found hey as a greeting restricted chiefly to Arkansas, Louisiana, Mississippi, Florida, Georgia, and the Carolinas. The friendly hey has since spread throughout the United States.
For anyone wondering this is called a steinborn squat and it’s how pretty much everyone squatted before squat racks existed, now it’s just a strongman lift
I might try this instead of power clinging it. I'm not super strong by any means but I don't have access to a squat rack atm, so my options for squatting a barbell are limited.
No! there were other ways of squatting before Milo Steinborn introduced this style. It's not a strongman lift at all even though Licis is fond of it. It is an IAWA competition lift and has been in the rulebook since the 80s.
I can tell you strong minded because when you were going to make cereal, you cannot find the milk so your dad told you he was gone out to buy some milk but till this day he was never seen again. 🥛🥛👀🚷
The legend says, he couldnt get certified as a forklift driver, so he became the forklift. Dude is not just a unit, he is the whole condominium complex and the home owners association
That "Yeahh baby" was straight from his heart Edit: Why, actually, did this blow up? I thought this comment was really stupid, because my english ain't that good.
I almost felt the weight on my shoulders. brought back memories of when I was doing 75kg (150ish lbs I think) squats, that's my max. Don't judge, I only weigh in a like 65kg lol
he didn't realize it because he made it the second floor with the drop, they were all on the first floor when he picked the bar up ( im pro drop the shit out of them but idk thats the answer that the gyms ive worked at give me but its always packaged as "its not allowed" to everyone)
Used to go to a gym on a second floor. Didn’t stop anyone. Was always interesting eating at the restaurant below it because you could constantly hear the weights hitting the floor.
Imagine thinking a couple hundred pounds hitting the floor is an issue. What do you think the building is made of that it can hold hundreds of thousands of pounds of weight but not take 500lbs hitting the floor
its not about the floor its about wear and tear of the weights that the gym pays for, sure you pay to go to the gym but they own it and save money on it by asking you not to do that and for most people they get startled by it but if it was that then the gym wouldn't give a fuck @@Dr.Spatula
@@T.M.... it is a lift that is performed in strongman, This is a strongman competitor. He is training for his sport. Why are you being disrespectful for no reason?
@@T.M....if you are easily offended and sensitive to weight slamming, go to library and play barbie. Stop lifting weights. By all means keep your estrogen behaviorism away from gym
@@gohighleveltutorials4027It's known in the powerlifting community that fat around your joints and muscles increases your power output. The same way lifters put a belt on their waist for bracing power, fat adds pressure to whatever it surrounds. Also why obese people have high torasic pressure among other issues. It's like wrist, elbow or knee sleeves. Even if the fat is not contractile tissue, it assists your actual muscles to produce force greater than without the fat. It's one of the reasons it's recommended to bulk and cut as you will have better gains with more ability to damage your muscles(for hypertrophy or for strength with CNS) when a little more fat is on your frame.
You won't, know why? Cause moat people in gyms you'll also see many lazy people claiming "fake" or "juiced up" cause they are unable to do it as well mostly due to laziness and fear of getting hurt a bit ( take example from the person above who claims it's fake despite the place shaking from the weights when he dropped the bar) and the people who do these things don't even go to gyms anymore because of the people i mentioned, they usually have gym at home or they so it through street work. I know it cause many people used to say that i too was juiced up and similar crap while they did few light weights while taking pictures of themselves to upload on the internet
@@bazztown8698 explain the camera shake, obvious strain on picking it up, shaking while standing up. It'S nOt ReAl, AnYtHiNg On ThE iNtErNeT isN'T ReAl!1!
I am a plumber. I slipped a disc in my back when I was about 23 trying to pull an 80 gallon water heater out of someone’s basement. How do these guys not hurt themselves?????
Most muscles and exercise are actually preventative rather than actively used. Point being, for every day he spent on his arms he probably spent 2-3 on legs, core, etc to hold his own arms. I’m no strong man, but I can’t roll my ankles and my joints feel great! Lol
IDK, I pulled an ancient electric water heater out of a basement that was 2/3 sediment when I was 17, it wasn't too bad with the straps and dolly. Technique is everything with heavier weights. Well and my regular High School job was moving pianos around for a place that rented them out. The water heater was nothing compared to trying to put a concert grand into some idiot's basement (we had to remove 4 steps and end over end and twist at the bottom to make the corner lol).
@@lisae6725 I only did it for 2 years. Was pretty fun, easy money for the time honestly. Only like 3-4 lifts a day and with dollies wasn't hard most of the time. A 400lbs piano isn't heavy, just lift one end up, put the dolly under, roll it away. Even bringing it up stairs wasn't too bad. We used a 2 man crew, and while I was the smallest guy (5'10" 165lbs at the time, wasn't finished growing) we were all pretty strong. I'm blessed with decent genetics for lifting, being Lithuanian American and all.
Years of training. His spine is surrounded by thick muscles and his spinal erectors are also thick as fuck. On top of that he is not doing and fast movements, yanking on it or anything. His spine is in perfectly neutral position all the time. But one day he will have bad day and he will do something wrong but even than he will be less likely to hurt yourself like you did with that boiler
I’ll bet money this guys has a genuine teddy bear personality😂 Edit: I say this from experience of going to the gym everyday and all of the massive guy (some have bad resting bitch faces so do I but I’m really nice) but they are super super nice and genuine people
That’s the incredible dichotomy of those men who look so strong and tough. They’re usually kind and sweet. Probably because they don’t feel threatened and don’t have anything to prove.
I’ve been going to my planet fitness for a year and not once heard the alarm go off but I’m pretty sure this would make the whole ass building explode 😂😭
@@scamchan ha ha, once again my gym fortunately is pretty good with that! I’ve heard people grunt, I’ve heard people damn near scream, and I’ve never heard it go off
@@SauceOnChickenBall I mean people have been doing it for a century or so so it can’t be too bad that being said you should probably use a squat rack, and this issue with a clean and jerk is you can then only squat what you can jerk which for most people is going to be less than their squat
Nobody wants to hear these guys grunt and drop weights, that noise is very annoying. You ever tried working out while somebody is lifting 150 LB+ and keeps dropping it? It is the reason why I left my previous gym and went to PF.
@@yengthao8594 I don't think so. I speak from experience with long, heavy packages. The point is to get the package upright and at an angle. Then you would squat, letting it fall onto your shoulder(s).
How would that disrespect him? If I looked at a dude lifting INSANELY heavy weights and that made a dude near me insecure… I wouldn’t want to hang w that dude. Period. Whatta baby that would be. Shits just obviously cool.
@@fruityblue9784ikr, kids these days, they have their own perceived meaning of honour and respect and would literally throw tantrums if things dont go their way which is fully inside their own heads
That bang at the end gave me flashbacks😭 I used to do ballet when I was 4 during summer. It was at my brothers school, in the gym. Everytime I would wait for my brother to finish his workout so we could go home I would get startled every time!
"This is what peak male performance looks like, and there aint a damn thing you can do about it" -some dude with this build after performing a no hand flip in roller skates
@@geese1717 one of 2 things etheir your deaf or are not close enough because having to workout near one of these barbell dropping people it's a serious pain. Or your the one dropping them and you've already become accustomed to it.
not only it strengthens the soul but what you take out of this you cannot imagine. I really wish strongman Tyler could do as much as needed. you do well all of the positive thoughts for all the gym strengtheners to build up as much they want. 🙏❤️
For everyone concerned with his back, it’s an old school strongman move that everyone who lifted used before squat racks, and back pain was nearly unheard of back then
@@schwarzer0se463 it’s highly improbably that someone does a traditional squat without knowing that they’re doing a traditional squat. Also what’s the problem? I’m complimenting the dude and giving props to him? What is there to hate on here??
Cred: @isaiah.rolli_72 on IG
Bro how did you get that emoji 🗿
Hello
@@chry_8330it’s RUclips premium
🕋🕋🕋🕋🕋
Finally! Good to see someone that actually gives credit to the original
“Can you spot me”
“No.”
😂😂
Lmao
😂😂😂😂
Haha
gonna need to ask like 5 people to spot him!... maybe 7
The only person allowed to say “yeah, baby!” while lifting weights
Hun and maybe bob sapp
and ronnie
You clearly don't know Ronny Coleman
That moan afterwards tho.
@franciscovergara7071 he says yeah buddy
That “Yeah baby” was him conquering physics and the weight what a legend
hey
@@EnergeticSpark63 Traditionally, hey was just an exclamation. Sometimes it expressed delight, sometimes a warning. Nowadays we find it used for emphasis as well, especially in the expression but hey. It is also a greeting. It is a short, colloquial version of How are you? and thus close kin to the informal salutation hi, which it seems to be replacing in many situations. Until recently, this greeting had a distinctly Southern flavor. The national survey conducted in the 1960s by the Dictionary of American Regional English found hey as a greeting restricted chiefly to Arkansas, Louisiana, Mississippi, Florida, Georgia, and the Carolinas. The friendly hey has since spread throughout the United States.
who tf asked
@@metal_head_airsoft
@@metal_head_airsofthey
@@wisespideyhey
Spine in 10 years: HELLOOO HERE IS PAIN
lol
You can already hear the CEO of Mallinckrodt moaning in pleasure.
@@SeanBlodgett 😂👌🏻
This. Ask me how i know...
@@marcwilson1052 I'm genuinely curious. How do you know and what happened?
For anyone wondering this is called a steinborn squat and it’s how pretty much everyone squatted before squat racks existed, now it’s just a strongman lift
I might try this instead of power clinging it. I'm not super strong by any means but I don't have access to a squat rack atm, so my options for squatting a barbell are limited.
Ohh u knew that too...
No one was wondering
No! there were other ways of squatting before Milo Steinborn introduced this style. It's not a strongman lift at all even though Licis is fond of it. It is an IAWA competition lift and has been in the rulebook since the 80s.
its also just you know, way less safe for you and everyone else around you. Just use a rack.
The weight keepers on the end deserves a medal of honor for hanging in there 😅
Looking at the shadow I didn't see anyone else's there, but it could also just be me.
@@xhytecodmweight keepers are the little clips at the end of the bar
It had 1 job to do, and it excelled
@@xhytecodm💀
@@tim4570never heard clamps called that
Bro shook the entire gym when he dropped the bar
he shook the camera thats on the ground lil bro 💀💀💀
@@refkibouslama7480c'mon man how do you guys not understand a joke kiddo
Is this what they call a sleeper build or no?
@@refkibouslama7480 does figurative language not exist to you
@@refkibouslama7480🤓🤓🤓🤓🤡🤡🤡🤡🫵🫵🫵
Bro is so strong he picked up a set he couldn't pick up.
I can tell you strong minded because when you were going to make cereal, you cannot find the milk so your dad told you he was gone out to buy some milk but till this day he was never seen again. 🥛🥛👀🚷
‘Go tell him not to drop the weights’
‘No , YOU!’
I would. I have a Glock that’ll
Back me up if he gets lippy. Pure asinine retardation dropping weights from your shoulders like that
Im weak😂😂😂
Fucking weight room shakes every minute
You can actually drop those and theres padding so kinda a stupid joke
@@machiaveli818jjrodriguez7 well then, there’s over three thousand stupid people who thought it was funny then.Weird world ain’t it!
That's called a Steinborn Squat. Super oldschool strong-man move.
Bruh I hit the gym and that’s just too much lmao
@@imafortnutbot5691 brawl at his thighs are probably ripped
That word sounds similar to 'stubborn'.
@@hannamarie7677 you mean a ripped muscle?
*Hercules liked that
planet fitness would literally activate a national manhunt for that guy
Well, he just broke a whole row of 20 treadmills with that bar drop.
Membership recinded
Just for the the “yea baby” alone😂
LMFAOOOOOOOOOOO
@@hughjasdix1749
why?
That’s some old school shit right there 💯
The legend says, he couldnt get certified as a forklift driver, so he became the forklift.
Dude is not just a unit, he is the whole condominium complex and the home owners association
It's "Legend has it"....Not "The Legend says".
If ur gonna use it get it right.
@@-JaxXnwho cares 💀
@@-JaxXn 🍪
@@-JaxXnbruh no one cares
Man isn't jacked, he is THE jack.
Jack "Jacky" Jackson.
@@VocraTheVoridian The Jack of all Jacks
The *“Jacked Jack of all Jacks, Jack Jacky Jackson”* (drum rolls)
When this guy has to change a tire, he jacks up the car, and then picks up the jack.
Mt Olympus would be too light
The shit you learn when you're so damn strong the homies can't spot you
RiGhT!!! 😂
They can tho just have more people
Makes no sense
Today, he is impressing the nurses at the spinal injury unit.
He walks with his hands instead of using a wheelchair 💪.
Bros spine is invincible because he trains this
This is why the floors of a gym are the real mvp, it survived the impact and didn't get damaged whatsoever
You should see how it looks under them fancy floorings
@@heitsuyo😂
S
@@heitsuyolooks completely fine all impacted in the rubber they are built for this purpose.
One of the most major costs in a gym, and honestly one of the biggest reasons small gyms go under is the cost of floor upkeep haha
These are all the nicest people you’ll ever meet
@user-nq3bo6vw8s^ The scariest people you’ll meet
How could you possibly know that?
@@Sulucnumoh420for real 💀💀
You meet the nicest people on a hondaaa
What he meant was “you’ll ever meat. “
A man in purple respects and admires another man in purple.
purple reigns
He got a crush
The man behind the gym
@@TheeMeyers😂😂😂😂*Cue the Bloodline Intro for 15 minutes* ☝🏾
@@TheeMeyers**Grabs bar and look into thr camera for 2 extra minutes**
That "yeah, baby!" has me motivated!
That "Yeahh baby" was straight from his heart
Edit: Why, actually, did this blow up? I thought this comment was really stupid, because my english ain't that good.
The power of moist critical flows through him.
@@dekusprout4136Beat me to it 😂
so was that moan right after 😂
I almost felt the weight on my shoulders. brought back memories of when I was doing 75kg (150ish lbs I think) squats, that's my max. Don't judge, I only weigh in a like 65kg lol
@@KibatheMalinois Don’t feel bad I can’t even do 5 pushups
Gym Manager: "Sir, that was incredibly impressive, but don't ever do it in here again."
thats what that padding on the floor is for
@@helema23 for dropping? yes
for dropping from shoulder height? no
Its literally a weightlifting platform, you can drop whatever you like on it.
@@matej7683Okay, so i even can drop my poop on it? 😂
@@matej7683 i'll drop a new album than
Rumor has it he set off the lunk alarm in the Planet Fitness next door 😂
This was hilarious. Thank you. 🤣🤣🤣
😂😂😂😂😂😂😂😂😂
then he was banned seconds later.
😂
It was actually 4 blocks down the street😆
It’s all fun and games until you hear : can I clean here ?👀☕️
''im sorry please sorry for disturbing you can i just clean here?'' *picks up whole ass 600 lbs on one hand*
@@user-sk7pi2lx2r thats so him 😂😂😂😂
@@rich_Peguero_157he can't clean here
“But unfortunately he dropped the weight without realizing he was on he second floor”
he didn't realize it because he made it the second floor with the drop, they were all on the first floor when he picked the bar up ( im pro drop the shit out of them but idk thats the answer that the gyms ive worked at give me but its always packaged as "its not allowed" to everyone)
Used to go to a gym on a second floor. Didn’t stop anyone. Was always interesting eating at the restaurant below it because you could constantly hear the weights hitting the floor.
Imagine thinking a couple hundred pounds hitting the floor is an issue. What do you think the building is made of that it can hold hundreds of thousands of pounds of weight but not take 500lbs hitting the floor
its not about the floor its about wear and tear of the weights that the gym pays for, sure you pay to go to the gym but they own it and save money on it by asking you not to do that and for most people they get startled by it but if it was that then the gym wouldn't give a fuck
@@Dr.Spatula
Civil engineer's worst nightmare.
Fr😂
As a Civil Engineer I find this statement true 😂
I had the same thought, but more like congrats to the builders
More like his back's worst nightmare.
Which way? Vertical, horizontal, or perhaps sideways if gay?
First day in the gym, assert dominance immediately
More like asserting attention seeking
@@T.M.... it is a lift that is performed in strongman, This is a strongman competitor. He is training for his sport. Why are you being disrespectful for no reason?
@@T.M....if you are easily offended and sensitive to weight slamming, go to library and play barbie. Stop lifting weights. By all means keep your estrogen behaviorism away from gym
@@T.M.... no squat rack available ain't gonna stop this guy
@@sw-gz9ps triggered
Dude gave rest day to the squat rack.
That's some real strength
It’s some real fat too.
@@GetOtterHereyes. Muscles are in between fat. Muscles help you lift weights not fat.
@@GetOtterHerebros tryna bait 💀
@@GetOtterHerefat gives strength in really strong men
@@gohighleveltutorials4027It's known in the powerlifting community that fat around your joints and muscles increases your power output. The same way lifters put a belt on their waist for bracing power, fat adds pressure to whatever it surrounds. Also why obese people have high torasic pressure among other issues. It's like wrist, elbow or knee sleeves. Even if the fat is not contractile tissue, it assists your actual muscles to produce force greater than without the fat. It's one of the reasons it's recommended to bulk and cut as you will have better gains with more ability to damage your muscles(for hypertrophy or for strength with CNS) when a little more fat is on your frame.
I wish I could walk into a gym and see a warrior person like this. Incredible
You know this is a prank with fake weights yeah ??
You won't, know why? Cause moat people in gyms you'll also see many lazy people claiming "fake" or "juiced up" cause they are unable to do it as well mostly due to laziness and fear of getting hurt a bit ( take example from the person above who claims it's fake despite the place shaking from the weights when he dropped the bar) and the people who do these things don't even go to gyms anymore because of the people i mentioned, they usually have gym at home or they so it through street work.
I know it cause many people used to say that i too was juiced up and similar crap while they did few light weights while taking pictures of themselves to upload on the internet
@@bazztown8698prove it
@@bazztown8698 nah this is something strongmen actually do. That weight looked real
@@bazztown8698 explain the camera shake, obvious strain on picking it up, shaking while standing up.
It'S nOt ReAl, AnYtHiNg On ThE iNtErNeT isN'T ReAl!1!
"Heads up"
*tectonic plates begin to shift*
The cute moan after the yeah baby was hella funny😂
Ah the good ol traditional technique
What I was thinking
I also loved the way he threw the bar away, more people need to know how to do it because it is live saving sometimes
It's called a rockover squat
Look for Martins licie rockover sqaut
@@Brad-fx1ooi’ve always seen it being called the steinborn squat, interesting that it may have two names
@@JuliAlvarezLifts I wasn't sure what it was called
I just knew it was a certain lift I just remember matins licie did it in a comp so looked for that
Imagine being the 5’8 120lb gym employee who just got told by his manager to tell him to stop slamming the weights
Quittin time 😂
This is america no adult is 120lbs lol. More like 5'8 200lbs 35% bodyfat and b cups tits
"I'm just doing my job big guy."
That'd be a no from me boss, you should lead by example
Then he would get beat up… if it was an NPC Hollywood movie 🤦🏻♂️
Good thing you explained everything that happened, because my eyes don't work and I really needed that.
Me too
Douche..yup u
It’s not always about you. Some people don’t have the luxury of sight.
@@mr.sphlictor9649yeah that's why he narrated it and it's not just another SM poster inserting themselves where they don't belong
@@christianromero6604nah, he's right. Posts like this are cancer
Did somebody moan when he picked it up 😂
So glad someone narrated this, I wouldn't have known what happened.
Its for deaf people
Its for zoomers
@@identifiesas65.wheresmyche95blind ?
@@DevGabe405 missed the joke i think
The most useless YT vids.
Man set off all the planet fitness alarms in the tri-state area 🚨
Thank you for not starting your comment off with "bro"
@@-flesruoykcufbro gets annoyed easily
Bro
@@-flesruoykcufBro I swear people use bro way too much bro
Ah Perry the Platypus. Behold my set of lunkalarminator in planet fitness inator
“Yeah Baby” Definition of a Chad
Yeah baby
chad 🤓
@@chadrumsey7895😂😂😃
@@chadrumsey7895the little "aah~" broke me
Chad usually isn't short, balding and pludgy looking. Y'all kids have twisted that term into something else these days lmao.
I am a plumber. I slipped a disc in my back when I was about 23 trying to pull an 80 gallon water heater out of someone’s basement. How do these guys not hurt themselves?????
Most muscles and exercise are actually preventative rather than actively used. Point being, for every day he spent on his arms he probably spent 2-3 on legs, core, etc to hold his own arms.
I’m no strong man, but I can’t roll my ankles and my joints feel great! Lol
IDK, I pulled an ancient electric water heater out of a basement that was 2/3 sediment when I was 17, it wasn't too bad with the straps and dolly. Technique is everything with heavier weights.
Well and my regular High School job was moving pianos around for a place that rented them out. The water heater was nothing compared to trying to put a concert grand into some idiot's basement (we had to remove 4 steps and end over end and twist at the bottom to make the corner lol).
@@joseph1150yikes! I bet that job got old really quickly.
@@lisae6725 I only did it for 2 years. Was pretty fun, easy money for the time honestly. Only like 3-4 lifts a day and with dollies wasn't hard most of the time. A 400lbs piano isn't heavy, just lift one end up, put the dolly under, roll it away. Even bringing it up stairs wasn't too bad.
We used a 2 man crew, and while I was the smallest guy (5'10" 165lbs at the time, wasn't finished growing) we were all pretty strong. I'm blessed with decent genetics for lifting, being Lithuanian American and all.
Years of training. His spine is surrounded by thick muscles and his spinal erectors are also thick as fuck. On top of that he is not doing and fast movements, yanking on it or anything. His spine is in perfectly neutral position all the time. But one day he will have bad day and he will do something wrong but even than he will be less likely to hurt yourself like you did with that boiler
Goddamn, that man is a mountain and he can lift a mountain
Hell yeah most strong men look like that they barely ever have 6 packs or anything there just chunky with strong ass muscles 💪💪
@@Centaurion90but aren’t healthy
@@jesus8453wdym??
Please don’t use God’s name in vain ❤❤
@@razo5557for god sake
*”the lunk alarm cannot work against this man”*
Shit would be too scared to go off
The moment it goes on the guy will just glance at it and it’s gonna immediately turn off ☠️
If it's still on the wall after that.
Only legends know of the mighty lunkk alarm
There’s only one place that exists and nobody that actually lifts goes there
It’s called a Steinborn squat named after Henry J “Milo” Steinborn. This guy is pretty damn strong.
just a clown with new spine injury, what a dmb4ss
Thank god I wasn’t the only one who knew about this😂👏🏼
And Martins Licis has a world record in that lift. 560 pounds
@@kiingmelloexcept the fact that this video shows this monster moving 595
@@cashingout6959 Where do you see that?
Planet fitness *enters the chat*
He fears that lunk alarm
I’ll bet money this guys has a genuine teddy bear personality😂
Edit: I say this from experience of going to the gym everyday and all of the massive guy (some have bad resting bitch faces so do I but I’m really nice) but they are super super nice and genuine people
You're probably right. You don't need any "trust me, I'm tough!" attitude when you're that big!
That’s the incredible dichotomy of those men who look so strong and tough. They’re usually kind and sweet. Probably because they don’t feel threatened and don’t have anything to prove.
fr@@babymama406
I bet you’re absolutely right
And a bad back in the future
bro almost destroyed the whole gym
I'd absolutely hate to be the owner of that building. He gonna bust a hole in the floor
😂
And he's not at all bothered about being looked at. Amazing!
I'm guessing this is a nick towards that he looks chubby?
He just has a strongman physique.
@@fronkbingbong9919 no not at all, more a little jab at gym "bunnie's" that like to show the whole world but don't dare look at them in the gym.
He wanted to be looked at
@@fronkbingbong9919no this is dig towards women in the gym who act like looking at them is assault
@@Amrah75just be attractive like you're supposed to and it wont be an issue
Me when squat racks are full
That’s a classic lift right there. Martins Licis holds the record
Yessir! I can only do that if the weight it’s like at least 2plates lmao 😂
Yea this guy didn’t even complete the lift. You’ve gotta place it back down and off your back
Steinborn. What to do when no squat rack.
@@Daniel-gy6ze*at most
Easy way to get hurt
This guy is a professional upstairs neighbour
You copied my comment
@@niceguy5772 bro is claiming words
@@jonathanoloba7791 bro is defending a joke thief (no honor)
@@Aryzobro needs end that fool in a trial of combat
@@niceguy5772they are a shining example of "not one original thought."
Planet fitness manager sprinting from across the street: “DID I HEAR A WEIGHT SLAMMING?!?!?”
Across continents*
lunk alarm
@@kennydubroff7772Across planets*
Across multiverses*
"Yeahhhh baby!"
When he dropped the thing I expected an edit to a nuclear explosion.
I’ve been going to my planet fitness for a year and not once heard the alarm go off but I’m pretty sure this would make the whole ass building explode 😂😭
No grunt zone GET OUT!!
Loser
@@scamchan ha ha, once again my gym fortunately is pretty good with that! I’ve heard people grunt, I’ve heard people damn near scream, and I’ve never heard it go off
I’ve heard it once. Dude kept throwing the dumb bells didn’t even care they kept setting off the alarm lol
@@green55fdude was based
That's some badass old school squatting right there
Old school gym gear as well.
its more likely to be a training for the „steinborn rockover squad“
Uneducated fool
Like this comment if u love BBC
I would have 0 complaints just in Aw by how much weight he could drop onto the floor
@@orbe5533until the stuff that he drops on you on the lower floor and you are in a state of comatose
bruhhh 😭😭
@@orbe5533Until it falls straight through the floor with you underneath
It'd go through the floor and kill me 😂
I love how only two people even look. This guy must come in often.
The lunk alarm definitely boutta go off 💀
And this ain’t even planet fitness
If this was pfit bro would be immediately banned from every facility 😂
He BROKE the Lunk alarm with that "YEAH BAYBEE"😤💪
The lunk alarm would've went off when he put the bar upright
The lunk alarm from down the road is boutta go off
Ah yes, the steinborn squat. This was the normal way to squat before squat racks. Absolutely amazing to do this with 405 lbs.
I swear that guy had like 4 more reps in him
“Can I clean right here?”
💀
Oh I know him...
*lifts with one hand*
Off course but not this time😂
No thanks I lift more than you !!!
Meanwhile, 37 people waiting to get the plates back to work out
Awwe , not realizing that he pays to use them too....
@@dontmakemelaugh01I hate people like you
Have you ever been to a gym? Hes using 8 plates out of the 100 you can find in any gym. Nobody allowed to lift heavy?
@@beorhtric6929that's probably sarcasm, he meant that this person was lifting weights equal to 37 person ( in exaggerate sense).
It is a 405 squat, grab one of the other sets of plates and leave the big boys alone on this.
It's all fun and games until the janitor comes with a mop and bucket.
Speaking with a Russian accent?
I am the best cleaner in the world
I’m cllleeener khere
Can i mop here
ANATOLYYY
Dude was immediately escorted out of Planet Fitness
He's not Planet Fitness material, but I doubt he would give a hoot.
Who’d they get to escort him out, God? 😭
@@sylvester5857
@@sylvester5857 nobodys bullet proof dude
@@owenmorgan9477some people say jokes dude
When you go to the gym at 5:00pm and there are no squat racks open:
FR
It’s all going well until a janitor asks you if he can clean here
That's a real old-school lift
I was just about to say
I audibly gasped when I realized he was doing a bent-press, Sandow would be proud.
It’s called a steinborn squat.
I’m the days before squat racks
How? Is just a squad
This form was the first squatting technique since they didn’t have squat racks to place the bar 🤙🏼
wow u watched a vid
@@toms7374 how does anyone learn anything? sorry we weren't there when squat racks were fucking invented
I thought it was a clean jerk to get it up?
This way is too dangerous.
@@SauceOnChickenBallhow..using basic physics and leverage to set it up isn't rocket science.
@@SauceOnChickenBall I mean people have been doing it for a century or so so it can’t be too bad that being said you should probably use a squat rack, and this issue with a clean and jerk is you can then only squat what you can jerk which for most people is going to be less than their squat
This is actually how bodybuilders used to lift before the 1950's.
So dangerous tho even with good technique
There's goes the ol "O" gasket!! 😂
Meanwhile the alarm blares at an empty Planet Fitness two blocks away.
Bahahaha
😂😂😂
Nobody wants to hear these guys grunt and drop weights, that noise is very annoying. You ever tried working out while somebody is lifting 150 LB+ and keeps dropping it? It is the reason why I left my previous gym and went to PF.
@@xmelissababieex3🤓
@@xmelissababieex3the gym is not there to coddle you 😅
Either lift or stfu n leave
When he dropped it. California had another earthquake💀💀
That was Lizzo twerking again😂
@@canespugnaces2126😐
@@canespugnaces2126😂😂😂
@@canespugnaces2126💀
That 405lbs? Pretty damn impressive!
Not really you are just pathetic and have no athletic capability
That's about 180 kg, he's a freaking bear
No. It's more than that, the plates are bigger than 45 lb. I'm thinking 845 lbs.
Yeah fkn right lmfao...those are 90 lbs plates
@@Mike-yc7jc Are you ok
How to destroy your body early on speedrun
You don’t see many Seinborn squats in the gym. Or anywhere for that matter. That’s dedication for real.
Didn't even know that was a thing. Learned something today, thanks!
Didnt know that was the name, i just call it circus squat😂😂
is it dangerous? it looked like a lot of the weight was placed onto his neck, for a second. that look kinda scary with all that weight
@@yengthao8594 I don't think so. I speak from experience with long, heavy packages. The point is to get the package upright and at an angle. Then you would squat, letting it fall onto your shoulder(s).
@@yengthao8594 it is, but theres a los of training behind, and i bet he's got some calluses on the back of he's neck due to heavy squating
janitor: “just gonna clean here real quick”
Nice weight.
Oh...its easy?
😂 the strongest janitor
A thumbs up for that.
"Yeah baby " got me 💀
Charlie got fuckin jacked lol
i was just focus on "GREEN" thingy behind him 😂😂😂
Squat racks: invented in 1924
Mf's in 1923:
Edit 1: Dad, I'm finally internet famous
Lol I'm pretty sure that's actually how they did it
It’s called the steinborn squat look it up
correct
That's true lol
Actually true
Maybe besides the dates, dont know
Bro is an absolute unit
"YEAAAH BABY!" *crunch goes his spine*
It wasn't cause he did it it was because he didn't injure himself😂
Nah man, that's lightweight baby!
Nothing but a peanut!
Relax glass back
This is a squat variation
@@headhunter1541 Yeah buddy!
That floor is strong af
It's made out of Nokia phones
Im impressed by the strength of the girl who didnt want to disrespect her friend by looking.
well said bro I had to go back and look at it. She's a good one
She takes a quick peek just as the strongman flips the barbell onto his back.
They don't like fat dudes.
How would that disrespect him? If I looked at a dude lifting INSANELY heavy weights and that made a dude near me insecure… I wouldn’t want to hang w that dude. Period. Whatta baby that would be. Shits just obviously cool.
@@fruityblue9784ikr, kids these days, they have their own perceived meaning of honour and respect and would literally throw tantrums if things dont go their way which is fully inside their own heads
What Planet Fitness sees when you drop a pen:
That bang at the end gave me flashbacks😭 I used to do ballet when I was 4 during summer. It was at my brothers school, in the gym. Everytime I would wait for my brother to finish his workout so we could go home I would get startled every time!
You may not like it, but this is what peak performance looks like.
"This is what peak male performance looks like, and there aint a damn thing you can do about it" -some dude with this build after performing a no hand flip in roller skates
I do like it!
@@backwoodsbro3292that video is amazing
peak strength performance with no additional skill or mobility or endurance, yes with those qualifiers this is peak performance
@@backwoodsbro3292i just saw that video lol
There's 360 lbs (163kgs) on that bar!
That is incredible strength.
4 plates is 405lbs, so your almost there
@@flightinseptember4438nope he's right. The first plate ain't a 45
@@applesaucelicker2600 Technically its 380 because of the bar (20~ lbs)
To the other comments, does it matter? Haha Dude can literally lift me (275)and my dog(70) and still have room for more.
@@flightinseptember4438 The weights have 45lbs stamped on them. 8 x 45 = 360.
That’s some old school technique right there
That’s ancient lol
It's called a steinborn squat for anyone who's wondering.
Meanwhile people below in the changing room : “Run , it’s an earthquake! “
When the squat rack has been busy for the last three hours.
Bro just made everyone in that gym deaf from that bar drop
so you've never been in a gym. the sound from that is equal to a thanksgiving fart, it's not gonna hurt any ears
@@geese1717 one of 2 things etheir your deaf or are not close enough because having to workout near one of these barbell dropping people it's a serious pain. Or your the one dropping them and you've already become accustomed to it.
@@hydro452or ur a little pansy
@@hydro452stay at your princess gyms then, get over it
@@geese1717op goes to planet fitness
*This victory strengthens the soul of Strongman.*
not only it strengthens the soul but what you take out of this you cannot imagine. I really wish strongman Tyler could do as much as needed. you do well all of the positive thoughts for all the gym strengtheners to build up as much they want. 🙏❤️
It just kept getting crazier to the point where the guy just put his head diwn in disbelief. 😂
My guy just caused an Earth quake and walked off casually 💀
Girl in the background was trying her hardest not to stare because she didn't want to embarrass her boy on leg day.
Guy doesnt have looks can only impress other men there
@@GamerplusMore100% True man 😂
Money or look otherwise you are out.
Ik I was like that woman was wetting herself
@@GamerplusMoreyour whole life revolves around impressing girls? Quite a sad and meaningless existence.
her "wittle" boy
Yup, it’s called a Steinborn Squat. Proper old school.
Thanks I couldn’t remember what it was called
@@joereynolds5118me too. Thanks
Wasn't this how they used to squat before they invented the squat rack
@@stupid_burger.... absolutely. It’s one reason why the old-timers had such huge torsos. Takes quite a bit to shoulder a bar like this!
For everyone concerned with his back, it’s an old school strongman move that everyone who lifted used before squat racks, and back pain was nearly unheard of back then
That’s a traditional squat. What a real G for knowing what that is
Where did it say that he knows what it is?
@@schwarzer0se463 it’s highly improbably that someone does a traditional squat without knowing that they’re doing a traditional squat. Also what’s the problem? I’m complimenting the dude and giving props to him? What is there to hate on here??
@@livingfaithministry11it's the internet lol
@@Hershey_Kong you make a fair point lol
@@livingfaithministry11 It's the only place more toxic than reddit. :)
The pin is the real hero here.
That's a strong one indeed
He just lifted my entire apartment 😭
Bro lives in a house of cards 💀
The laugh was because he said "YEAHP BAYBEEEE" 😂😂 i always like hearing people lift sound. My mate always says "YEP" as he lifts 🤣