Thanks so much! I appreciate your feedback so much🙏 I'm absolutely sure you will get through this. Stay strong and keep moving!💪You are doing a great job💚💚
I have been meaning to comment, your workouts changed my physique in literally a week. And to anyone wondering if it works, it fucking does!! Such a great role model you are!!!! Lots of love❤️❤️❤️❤️
@@MB22761 Well i actually do all of her workouts, follow a new one each day. This video i felt is more suitable for me because it's intermediate level, full body workout. And i do pilates almost 7 days a week, because i really enjoy it. Also if you're new to pilates, I'd suggest you follow her beginner's pilates workouts, those are great as well and you'll really enjoy them. Hope my advice helped you 😊
Hi! You can join my 2 week pilates program where you deffinetely lose some weight if you would put effort into it💪 Here is a link: www.blissedhappiness.com/yrq1105
Will be doing this today...your vids are helping me get through my cancer....thank you
Thanks so much! I appreciate your feedback so much🙏 I'm absolutely sure you will get through this. Stay strong and keep moving!💪You are doing a great job💚💚
I love the previews before starting the exercises
LOVED THIS! One of the best classes on RUclips.
I have been meaning to comment, your workouts changed my physique in literally a week. And to anyone wondering if it works, it fucking does!!
Such a great role model you are!!!! Lots of love❤️❤️❤️❤️
Thank you so much for leaving a feedback!💕 It means a world to me🙏 So glad you actually put in the work and you have seen the results! Keep going💪
hiii have you been doing only this workout video and how many time a week ?? tysmmm
@@MB22761 Well i actually do all of her workouts, follow a new one each day. This video i felt is more suitable for me because it's intermediate level, full body workout. And i do pilates almost 7 days a week, because i really enjoy it. Also if you're new to pilates, I'd suggest you follow her beginner's pilates workouts, those are great as well and you'll really enjoy them. Hope my advice helped you 😊
@@MB22761 i follow all of her workout videos, a new one each day. And i do pilates almost 7 days a week cause i really enjoy it 😊
I follow all of her workout videos and i actually do pilates almost 6-7 days a week. I've made pilates like a habit @@MB22761
Great workout!! Love these longer ones so much!!❤
Thank you so much for ur workout it's really helpful i hope u become really popular and earn more than a milion subs
Thank you !!! Your workout Is very pretty❤
Thanks so much!🙏
It was amazing! Thank you ❤❤❤❤❤❤
🎉🎉🎉genial
Thanks so much!💚
How to deal with neck pain in crunch position?
Try an easier modification with your amrs helping you. Probably your core is not strong enough, that's why you have a neck pain.
@@blissedhappiness u are right about weak core..I have just started this ,40 year old female
Joining at 41 and I experienced the same struggle
Please can you make a video of how to loose wieght in 2 week or a month 🙏🏼🙏🏼
Hi! You can join my 2 week pilates program where you deffinetely lose some weight if you would put effort into it💪 Here is a link: www.blissedhappiness.com/yrq1105
You are missing to give us the basics - how to engage core?!
Does this include warmup and cool down?
Hi! I little warmup, yes. Cooling down - no. But you can always modify workouts to make them suitable for you. Like give yourself a longer warmup🙏
So pilates is the traditionalist-boring-treat-your body-like-a machine-uninteligent copycat of yoga?
No. Some of these moves are just yoga moves not Pilates at all. Pilates was developed to physically rehab injured dancers.
Why are you calling it pilates? Cat cow is a YOGA-pose
Hi! This workout is pilates based but we do use stretching exercises in between like cat-caw to warm our muscles.
In my opinion pilates are mostly similar to yoga