I can’t thank you enough for your time and determination for helping your people. You are amazing angel God send us! I wish Eritrea will get more people like you. Bless you my sister
Thank you, Doctor. I was hoping you would explain the effect of carbohydrates on blood sugar. Many people consume large amounts of carbohydrates, not knowing the impact on the blood sugar, especially all the brown products like the whole-wheat bread, brown pasta, brown rice, etc. Let’s take one example. Let's say White pasta according to the nutrition facts written on the label; it says 71 grams of carbohydrates and 3 grams of Fiber per 100 grams of pasta. And if we see the brown pasta same brand, the amount of carbohydrates is 65.7 and 6.5 grams of fiber. After deducting the fiber, only 9 grams of carbohydrate is the difference which is not very significant. People in our society say ብላዕ ገለ ኣይብለካን እዩ ዘይ ካብ ስገም እዩ ተሰሪሑ እንዳበለ ብዙሕ ክበልዕ ኣብ ብዙህ ቦታ ትርኢ ኢኻ (the amount of the food). And according to some sources, consuming a large number of carbohydrates makes the body more insulin resistant and eventually weakens the pancreas.
I love the way you are teaching it is humble and well explained may God bless you. Could you teach us about fibriods the cause and effects pls.Thankyou.
No words to express except to say that your presentation is so hypothetical, where ordinary Tigrigna speaking like me can understand. Thank you and God bless you 🙏🏿
Thank you for this great video! So many people in our community are suffering in silence from diabetes and high blood pressure. A video on healthy cultural foods and portion control would be helpful.
👍Thank you for this educational information everyone needs to understand about diabetes👍 .I gues the Best way for this remedy is to stay slim/active and free of stress👍
መልክእእኪ ጽቡቅ :መግለጽኪ ጽቡቅ :አከዳደናኪ ጽቡቅ:አዘራረባኪ ጽቡቅ :እግዚአብሔር ኣምላክ ዕድሜን ጥዕናን የሃብኪ።
ሰላምምም ዶክቶር ሻኣሮን ኩሉ ግዜ ኣብ ዝደቀስኩሉ ግዜ መልሓስይ ይሓርርን የሳሕየንን ጥፍጣፈይ ድማ ሓፊስ ን ብጫን ይከውን ጠንቁ ዶ ምሓበርክኒ
ሰላም ዶር: ዕድመን ጥዕናን ይምነየልኪ:: ስለ ግዜኺ: ተገዳስነትኪ ድማ ካብ ብልቢ የመስግነኪ:: ቀጺለ: ክትቅጽልዮ ብትሕትና ይሓትት:: ካብ ኣብ ፈቀድኡ ዘይጠቅሙ ቻነላት ግዜና ነባኽን ዝሓሸን ዝበለጸን ትምህርቲ ክህልወና ኣገዳሲ ስለ ዝኾነ ንምርድኡ ዘጸግም ኣይመስለንን::
yes
ብሓቂ ዓባይን ረዛንን ሓኪም...ሞያኺ ይባረኽ እዛ ጓለይ...የዕብየለይ
ክብርቲ ሓፍቲ ዶ/ር ሻሮን ዕድመን ጥዕናን ይሃብኪ ንስኪ አደ ኢኪ ትህብዮ ትምህርቲ ዘድነቅ እዩ እሞ ቀጽልዮ እየ ዝብለኪ አነ ዝብለኪ ዘኩርዕ ስራሕ ኢኪ ትስርሒ ዘለኪ ቀጽልዮ ጥራይ
ፈጣሪ ጥበብኪ የብዝሓልኪ ክብርቲ ሓብተይ እንቃዕ ሓብተይ ኮንኪ ጀግና ኣብ ዓደ ጥዕና ረኪብና ፈኣታሪ ብጸጋን ብጥበብን ይሓኪ ክብርቲ ሓብተይ
ብርክተይ ተባረኪ ግዜ ወሲድኪ ፍልጠትኪ ብምክፋልኪ ብልቢ ነመስግን እግዚአብሄር ነዊሕ ዕድመን ጥዕናን ይሃብኪ
ኤርትራውነት ክቡር መንነት
ደግና ኢኪ ንህዝብኪ በቲ ዝርዶኣ ብምምሃርክ እግዝአቤሄር ይበርኪ ቅጽሉሉ እብ ጏንኪ አለና❤❤
ኣቲ ሽኮር doctor…..ነዚ ወለዶ ናብ ብርሃን ሒዝኪዮ ከም ትወጺ ንኣምን:: We love you❤️❤️❤️
ክብርቲ ዶክተር ሻሮን ብጣዕሚ ጠቓሚ ጥዕናዊ ትመህርትን ማዕዳን ንኹሉ ትግርኛ ዝሰምዕ ደኺመ ከይበልኪ ከይሰልቸወኪ እተምህሪ ዘለኺ ኣመስጊነክን ኣድኒቐክን ክንደይ ብዓውደ ሕክምና ዝተማህሩን ዝተማህራን ኣለዉ እሞ ኣይከምናትክን ጥዕና ድማ ኣብ ምፍዋስ ዘይኮነትስ አብ ምክልኻል እና እንዕወተላ እሞ ኣጆኺ በርትዒ እግዚኣብሔር ድማ ይሓግዝኪ ነቶም ሓገዝ ዘይብልና ትሕግዝና ስለዘለኺ።
ዶክተር ሻሮን እግዚአብሔር ብርኽ የብልኪ🙏♥️🌹♥️::
Dr Sharon shining example for eritrean women our country needs more and more like you doctors, engineers, and builders to fix our war ravaged country.
ናይ ብሓቂ ጽቡቕ ስራሕ። ን ጥዕናና ይኹን ንስርሓና ዝጠቅም ትምህርቲ። ኣጆኺ በርትዒ🇪🇷🇪🇷🇪🇷👍
ዳርጋ ፈጣሪ አየ ዝርኪን ኩሉ የድምፆ አየ ደ ር ሻሮን
ጽቡቅ ምክሪ ኢዩ።
ሰኣን ምክሪ በዚ ሎሚ ግዜ ብዙሕ ሰብ ይጥቃዕ ኣሎ።
የቀንየልና ቀጽልዮ
ዕድመን ጥዕናን ይሃብኪ።
ብጣዕሚ ትድነቂ ሐፉትና ብቋንቋና ከም ልርደአና ትግብሪ እግዚአብሔር ይባርክ ዶክተር
Doctor God bless you my sister 🇪🇷🤚🙏
Doctor God bless you my sister
Nay aylergi nay qorbet ka amxilna haftena
ሻሮነይ ፅብቕቲ :: ኣገላልፃኺ ጥዑም !!
ክብርቲ ዶክተር ሻሮን እቲ ተቅርብዮ ኣስተምህሮ ኣዝዩ ጠቃሚ'ዩ የቀንንየልና
ዝካኣል እንተኮኑብዛዕባ ጸቅጢ ደም ኣስተምህሮ ኣቅርብልና በጃኪ ብክብረትኪ!!
ብሓቂ ኣብዚ እዋን ኣገዳሲ ትምህርቲ ኢዩ። ብፍላይ እታ እኹል ምድቃስ ጽቐጠጥላ❤️
ደግተር ሻሮን ብኣኺ ከምዚ ከማኽን ብቃንቃና ክንመሃር ዝስማዓኒ ኩርዓት ወሰን የብሉን የቀንየልና ከኣ ቀጺለ ብዛዕባ ሕማም ቆርበት ኮይኑ ግን ዙዕ ንብሎ በትግርኛ ብጣዕሚ ኣሸጋሪ ሕማም እንታይ ትብልና ድሓር ብሃሩርን ግዜ ብፍላ ብኽዳን ወይ ቆሮበት ምስ ቆርበት ምስ ትታናኸፍ ልጢፊ ይምሓላለፍ ኣብ ፋሚሊ ሓደ ሰብ እንተ ኣለዎ ዳርጋ ከሉኻ ትልከፍ እንታይ ክነገብር ገለ በልና እዞም ጻዓዱ እቲ ሕማም ቡዙሕ ኣይፈልጡዎ ዝህቡኻ መድሃኒት ቡኡ መጠን ዉጺኢታዊት ኣይኮዉንን
Thankyou
ክብርቲ ሓፍትና ዶክተር ኣዚና ኢና ነመስግን እተን ካሎኦት ድማ ክስዕባኺ ንላቦ ካብ ዘይጠቅም ነገራት ፖስት ክገብራ(ሩ) ዝዉዕሉ ቅጽልልና መታን ክንጥቀም ብልቢ እየ ዘመስግን
ደ.ር ሻሮን ምያዊ አበርክቶኪ ንጥዕናና ወሳኒ እዩም ቐጸሉሉ ንዘዝቐደመ ድማ ነመሰግነኪ
Bravo doctor... ንገርልና ንህዝበ ሓበሻ ሩግዲ ከም መልክዕ ን ጽባቐን ዝርእይዎ ኣመና ብዙሓት እዮም.... ብሰንኪ ሽኮርያ ኩሊት ካብ ጥቕሚ ወጻኢ ከም ዝኸውን... ኣእጋር ከምዝቁረጽ... ኣዒንቲ ከም ዝዓውር ኮታስ ሕማም ሽኮር እቲ ዝከፍኤ complicated ዝኾነ ሕማም ከም ዝኾነ... ግና ባዕልኻ ተምጽኦ ምኻኑ ( diabetes type 2 እየ ዝብል ዘለኹ ).....intermittent fasting ( ጾም እቲ ዝዓበየ መድሃኒት ምኻኑ ከኣ ንገርልና ኢኺ )
ብጣዕሚ ብምሉእ ምትምማን መግለጺኺ ከይደነቅኹ ክሓልፍ ኣይደልን ኪሮስ
We need more of you Doc. Thank you
I can’t thank you enough for your time and determination for helping your people. You are amazing angel God send us! I wish Eritrea will get more people like you. Bless you my sister
ንስክስ እንቃዓ ናትና ክንኪ ብዝርደኤና ቃንቃ ❤አዝየ የመግን ንግዘክ
❤ሽኮሪና ሓፍተይ ዘመንኪ ይባረኽ❤
Moria haftey, thank you so much.
@@DrSharonWoldu Kemey zhaftey huto aleni enta aynet cream nay stroke massage tsbuk alo
ሕቶ ነርኒ ብርኽተይ ብምንታይ ክረኽበኪ
ብጣዕሚ ዶክተር መደብኪ መሃርን ኣገዳስን ዪ ዕድመን ጥዕናን ይሃብኪ ፈጣሪ።
ዶክተር ሻሮን ደስ ዝብል ትምህርቲ ዕድመን ጥዕናን ይሃብኪ
ሰላም ዶክተር ሻሮን ብመጀመርያ ብትገብርዮ ዘለኺ መደብ አዝየ ከመስግነኪ ይፈቱ እቲ ምንታይ ንህዝብና አዝዩ ጠቃሚ ሰለ ዝኾነ ቀፅልዮ thanks so much God bless you
Thanks Doc! You explain thigs very simply and easy to understand.
Un-related topic - እንዳ በላዕኻ ማይ ምስታይ ጽቡቕ ኣይኮነን ነቲ መግቢ dilute ይገብሮ'ዩ ኢዩ ዝብሃል፣ ኣብ ሕብረተሰብና እዚ ብግቡእ ኣይንርድኦን ኢና፣ ስቕ ኢልና ኢና ንሰቲ እንዳበላዕና ከለና። ብዛዕባዚ ሓደ መዓልቲ ሓንቲ ቪድዮ ክትገብሪ ንትስፎ
abc-xyz, thank you for the comment. Allright. We will do a video on water use/abuse some time in the near future.
ጽብቕቲ ሕቶ ተስፋ ይገብር ብዛዕባ እዛ ሕቶ መልሲ ክትህበና🤍🕊️
ሻሮን ጓለይ አምላኽ ዕድመን ጥዕናን ይሃብኪ ምቅርቲ ጓለይ ካባኺ ቡዙሕ እየ ዝማሃር 💖💖💖💖🇪🇷🇪🇷🇪🇷🇪🇷🇪🇷🥰🤗🇪🇷💖🤗🥰🇪🇷
ዶክተር ሻሮን ዝብሎ የብለይን ሐንቲ ዝብላ
ዕድመን ጥዕናን አብ ሰራሕኪ አሳልጦ ይምነየልኪ
ዶክተር ብቕዓት አገላልፃኺን ዑምቀት ፍልጠትክነ ኣድንቕ ትሕዝቶ መደብኪ አዚዩ ጠቓሚ እዩሞ ቀፅልሉ።
Thank you, Doctor. I was hoping you would explain the effect of carbohydrates on blood sugar. Many people consume large amounts of carbohydrates, not knowing the impact on the blood sugar, especially all the brown products like the whole-wheat bread, brown pasta, brown rice, etc. Let’s take one example. Let's say White pasta according to the nutrition facts written on the label; it says 71 grams of carbohydrates and 3 grams of Fiber per 100 grams of pasta. And if we see the brown pasta same brand, the amount of carbohydrates is 65.7 and 6.5 grams of fiber. After deducting the fiber, only 9 grams of carbohydrate is the difference which is not very significant. People in our society say ብላዕ ገለ ኣይብለካን እዩ ዘይ ካብ ስገም እዩ ተሰሪሑ እንዳበለ ብዙሕ ክበልዕ ኣብ ብዙህ ቦታ ትርኢ ኢኻ (the amount of the food). And according to some sources, consuming a large number of carbohydrates makes the body more insulin resistant and eventually weakens the pancreas.
ll
ንፍዕቲ ሻሮን ሓፍተይ፡
ናይ በሓቂ ንጥዕና ዘገደስ ትምህርቲ፡
ተባረኺ!
Thank you so much!!
Thanks for your explanation about diabetes because it is very important to our people
Proud of you Dr Sharon just as learned in Germany at anatomy class, our teaching has explained everything God be with you
Selam dor. Sharom.
ብዛዕባ ዓይኒ'ባ ገለበልና ዓይነይ ይቡጩ ከሙውን ይቐይሕ።
ጾም ጥዕና ዝሕብ ተኮይኑስ ኣምላክ ጾምና የክእለና ዶክዶትር
Eway shikorina abey dea nerki!! Wow very helpful insight. God bless you Dr.
Elli, Yeqenyeley! I'm happy you found the content to be helpful. More coming...Stay tuned!!
Tsbkti nfieti 😍 tesfa tgebr ane win hade mealti nhzbey bakmey kegelgl!
ደኽቶር ሻሮን ዕድመን ጥዕና ይሀብኪ ጋለይ ንፍዕቲ
ዶክተር ሻሮን ስለቲ እትህብዮ ጥዕናዊ ትምህርቲ ብልቢ እናመስገንኩ ፡ ቅድመ ሽኮር ዝበሃል ካብ ክንደይ ክሳብ ክንደይ ዘሎ ዓቐን እዩ።
Good job Dr. Sharon! Keep'em videos coming! This generation needs you and the likes very badly.
Dad Wer, thank you so much! Metebebaeka ayefeleyeni.
ብጣዕሚ ጽቡቅ ትምህርቲ ዶክቶር ሻሮን ሓብትና: ንስኪ ብጣዕሚ ብልጽቲ ኢኪ ኣገላልጻኪ ትምህርትኪ ኩሉ በቃ: በርትዒ ነዚ ብናጻ ብዘይ ክፍሊት ትህብና ማዕዳክን ትምህርትክን ክበረት ይሃበልና: እንቃዕ ናትና ኮንኪ።
🌷🌷🌷❤️💯💯💯ብሓቁ ዓቢ ኣበርክቶ ትገብሪ ምህላዊኪ ብልቢ ነመስግ 🙏🙏🙏
Thank you Doc. Sharon
I found your videos randomly
It's really helpful and easy to understand
Thank you God bless you
ደግተር ሻሮን ብዛዕባ እተቅርብዮ ጠቃሚ ነገራት tanx gn hade neher kahateki ብዛዕባ ኣላርጅክ እዶ ሓደ ነገር ምበልክና
Thankyau god palsyou ❤ Thank you doctor
Your fluency of the Tigrigna language is impressive. Your content is very useful. Keep teaching us.
Thank you, I will
Thank you 🙏 Dr sharon
❤ብጣዕሚ ነመስግነኪ ዕድመን ጥዕናን ይሃብኪ ፈጣሪ
ንፍዕቲ!!! 👍🏿
ሰላም ናይ እግዝኣቢሄር ምሳኪ ይኩን ኪብሪቲ ሓብቲና ዕድመን ጥዕናን ይሓብኪ ፈጣሪ ንህዝብኪ ጠቃም ሕዝኪብምምጻኪ ብጣዕም የመስግን ኣነ ክረክበኪ ይደሊ ኢየ ድካኣል ተከኑ ተለፎን ክትሰድለይ ብትሕትና ይሓተክ ኣብ ስራሒክ ኣሳልጦ ኣብ ሂወትኪ ጥዕና ይመነየልኪ
I love the way you are teaching it is humble and well explained may God bless you.
Could you teach us about fibriods the cause and effects pls.Thankyou.
The way you describe is amazing thanks for the advice
Thank you sis we need more information about diabetes as you mentioned so we expect more parts
Dr.Sharon……!!!!
I’m very grateful and thankful
May God bless you more….!!!
You are amazing dr. Sharon!! Keep it up your good work . We are learning from you a lot. I wish you were here to be my doctor.
ኽብርቲ ሓብተይ ብጣዕሚ የ ዘመስግነጊ
የቐንየልና ፈጣሪ የክብረልና ሻሮነይ💗💗💗💗💗
Thank you so much DR, Sharom
thanks Dr sharon,ኣነ ክሓታ ደላትኒ ኣብ ገጸይ ከሚኡ ይወጸኒ ኣሎ ድሮ 2 ዓመት ኣቁጺሩ ኣሎ ጸሊም ዓይነት ፈጸጋ ኣይኮነን ግን እንታይ ይከውን?
No words to express except to say that your presentation is so hypothetical, where ordinary Tigrigna speaking like me can understand. Thank you and God bless you 🙏🏿
ብልጽቲ 🙏🙏🙏
Thank you dr..Well updated, problem with many other doctors is that they are not updated. They just go routinely!
Thanks more Dr. Sharon
ብልቢ እየ ዘመስግን ብዛዕባ (ኢንሱሊን) ኣብርህ ስለ ዘበልክለይ❤ ኣብዚ ቅሩብ እዋን ብዛዕባ እዚ ፈተና ኣለኒ: ተስፋ እገብር ብልክዕ ንክገልጾ
መርሓባ ደ/ር
Thank you Sis Doctor . G.B.U
Good job Doc i make education to Nurse an that help me very well thanks:)
Thanks Doctor Roshan of great contribution medical advices. Keep it up My lovely and Dearest sister.
waaaw yeqenitelna docter Sharon.betami yemesgneki🥰
ብጣዕሚ ይቀኒየልና ዶር ሻሮን
Thank you Dr , it's very helpful as usual..... may God continue to bless you and your beautiful family🙏
Oh its very usefull doctor thank you..pls will wait you about the medicines and different between type1 and 2
የቀንየልና ዕድመን ጥዕናን ይሃብኪ ❤️❤️🙏
Ezgharia haftey, ኣሜን።Thank you
Thank you dotere edmen tenan yhbaki !!!
ብሓቂ ዓሚቕ ትምህርቲ ጋል ወልዱ ።ተባረኺ ጸጋ ጥበብ ይብሓዝልኪ።መድሃኒት መመዛዘኒ ንቐጻሊ ድዩ ዝውሰድ ወይስ ይቃረጽዩ???
VERY, VERY helpful lecture Dear Doc. GOD BELLESS YOU. Thanks.
ብርኽቲ፣ ሓፍተይ፣ ካብዚ፣ ትብልዮ፣ ወጻኢ፣ እዝኒ፣ ጭው፣ ዝብል፣ ድምጺ፣ ምስ፣ ዝገብር፣ እንታይ፣ ኮን፣ ይኸውን፣ መፍትሒኡ፣ thank you sister
ኩሉ ነገርኪ ፅቡቅ
Dr sharon, mejemerya thank you so much. Bmqxal please bzaaba liver and general abdominal negerat ba gele aqrblna👍
ናይ በሓቂ ዝድነቕ ኣቀራርባ የቐንየልና
Seek after knowledge ‘❤
My compliments Doc. Sharon❤🙏🏽
You are so amazing and blessed 🙌 ! God bless you 🙏
Waw first time I heard you. Amazing advice God bless you sister 😍❤
Doctor Sharon nay wegahta kokob...Tebareki.....
ከማኪ ይብዝሑልና
Dr.sharon tenan efmen yhabki
Woow btami ena nemesgeneki doctor sharon habtina kemaki yebzuhulna anabelku .bmiktsal ata kidmi shikor tible nkaliay gizye mis example gerki antetemetsna tsubuk neyru zebezeh seb yegedesela aybelin eye .ane check gere ayteredanin eu neiru hiji btigrina selzegeltskiyo terediuni,example natey clucose = 89 kimetsea kelo
Hemoglobin Aic kea 6.1 metsiu .selezi zebezeh seb ayrudeon eu kimzi natey abnet gerki antetemihrena bizuh seb midehane yeble .thanks more & i am so proud of you 👏 .
ዶክቶር ሻሮን ጋለይ ብጣሚ ነመስግነኪይ
እቲ ጸሊም ጊን አሎኒይ ቸክ ገረ ሹኮር የብለይን ተባሂለ
Thank you doctor great information 👍!!!
Thanks god bless you.
Thank you for this great video! So many people in our community are suffering in silence from diabetes and high blood pressure. A video on healthy cultural foods and portion control would be helpful.
የቀንልና 🧡🙏
Thank you bless you 🙏❤️🇪🇷
👍Thank you for this educational information everyone needs to understand about diabetes👍 .I gues the Best way for this remedy is to stay slim/active and free of stress👍