Bro, berat kasut tu penting juga. Berat badan lagi penting tapi lain dari berat kasut. Sebab kat kaki perlu angkat for cadence bila lari. Berat kat badan kat trunk. Misalnya cadence 180/min. For FM, 40g difference over let's say 4-hr marathoner, your legs kena carry additional 1728kg over the FM distance. Imagine the expenditure cost needed. Just saying. Tq for the video
bang lepasni mintak dia review kasut futsal pulak 😂
Bro, berat kasut tu penting juga. Berat badan lagi penting tapi lain dari berat kasut. Sebab kat kaki perlu angkat for cadence bila lari. Berat kat badan kat trunk. Misalnya cadence 180/min. For FM, 40g difference over let's say 4-hr marathoner, your legs kena carry additional 1728kg over the FM distance. Imagine the expenditure cost needed. Just saying. Tq for the video
Naik ke Nai-kay 😝