Yoga Chakra Singing Bowl, Firewood Sound Meditation Music E key- no.3 Manipura Chakra
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- Опубликовано: 26 сен 2024
- Indian yoga chakra singing bowl and firewood meditation music
Manipura No. 3 (Solar Plexus) Chakra
Location: Sun plexus area above the navel
Elements: fire-adaptation, change
Chakra means wheel in Sanskrit.
Energy in the body rotates in a circle like a wheel
In a sense, seven chakra energy centers are located along the spine of the body, and by restoring the balance of each chakra through yoga and meditation, you can find body and mind stability.
Manipura chakras are a source of imagination and action needs.
Fire, the element of this chakra, is a negative energy
Change it to one. So wherever there is a fire
It is also helpful to meditate on the Manipura Chakra with a small candle lit.
Sitting in a comfortable position in front of the fire
Repeat the affirmation and meditate for 10 minutes
-My relationships are full of courage and confidence
-I'm burned by negative emotions
-My healthy adventure spirit allows me to enjoy the challenge
감사합니다 🙏
마니푸라 차크라는 상상력과 행동 욕구의 원천 입니다.
이 차크라의 요소인 불은 부정적 에너지를 긍정적인
것으로 변화 시켜 줍니다. 그래서 불이 있는 곳이나
작은 초를 켜 놓고 마니푸라 차크라에 대한 명상을 하는 것도 도움이 됩니다.