UFC 213: Yoel Romero Open Workout - MMA Fighting

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  • Опубликовано: 28 янв 2025

Комментарии • 550

  • @Cinemamuse
    @Cinemamuse 4 года назад +98

    Yoel has undoubtedly the best physique I’ve ever seen. Dudes a damn sculpture

  • @nykia31
    @nykia31 7 лет назад +402

    Dude won the genetics lottery

    • @tyland903
      @tyland903 7 лет назад +14

      ny_kia31 physical genetics

    • @AxaFin
      @AxaFin 7 лет назад +5

      wasn't someone in his family like a boxer or someshit?

    • @TheBoss-ey1li
      @TheBoss-ey1li 7 лет назад +3

      AxaFin his brother

    • @iphone202020220
      @iphone202020220 7 лет назад

      Yeah and the physical intake of designer steroids losing his neck in the process.

    • @nykia31
      @nykia31 7 лет назад +2

      Of course! Tons of gifted athletes that either don't amount to anything, or don't fulfill their potential.

  • @JoseSLC
    @JoseSLC 7 лет назад +375

    even when yoel cuts weight hes massive, respect for robert almost everyone in middle weight trys to avoid him

    • @lukaku2095
      @lukaku2095 7 лет назад +7

      Yeh he is fairly big for a middleweight. Not quite heavyweight size these days, they tend to have much bigger bones /frames. Yoel has a lot of muscle mass but his frame isn't that big. Still though I reckon he would be deadly in light heavies.

    • @kingsdrip5810
      @kingsdrip5810 7 лет назад +1

      Lukaku Yea but in the ligh heavies he wont vr able to fly like ge does because his meal plan is high carbs and protein so he would be huge

    • @87willus
      @87willus 7 лет назад +3

      Jose Leal obviously winner gets the title shot but Romero vs rockhold would be epic

    • @xibalbabarca5350
      @xibalbabarca5350 7 лет назад +1

      Robert just needs to wear him out, get him to the 4th or 5th round and then lay into him, if Robert survives first 3 rounds, then I say the fight goes to Robert.

    • @marvelousroyalty6975
      @marvelousroyalty6975 7 лет назад +1

      Jose Leal this man is a beast no wonder bisping is Hurt

  • @asredeye3820
    @asredeye3820 7 лет назад +345

    Yoel is a real life street fighter character.

    • @ahmillay820
      @ahmillay820 7 лет назад +4

      Sagat w/o the battle scars.

    • @jayluis189
      @jayluis189 7 лет назад

      Milton Bitange WTF are you talking about? ZANGIEF.

  • @abdirocksbigtime
    @abdirocksbigtime 7 лет назад +204

    Yoel Romero looks like he was on his way to Mr Olympia and saw there was a UFC event and thought alright then .

    • @domique1736
      @domique1736 5 лет назад +7

      AFMaay Maay Memes except in mr olympia they aint on a cuban lifestyle and diet.
      They on insulin
      *insert insulin gut bulge here

    • @hanzobuzen3688
      @hanzobuzen3688 4 года назад +3

      Yoel on Mr. Olympia: see u soon boi

  • @KieronSFF
    @KieronSFF 7 лет назад +547

    Dudes a freak, unreal physique.

    • @xxBOLTSNATIONxx
      @xxBOLTSNATIONxx 7 лет назад +37

      MA63 False.

    • @KieronSFF
      @KieronSFF 7 лет назад +17

      +MA63 Maybe, maybe not. But alot of it is genetics based, you dont get anywhere near close to a body like that without the work and some help from your genes. Steroids alone would not give you a body like that.

    • @PiitonHD
      @PiitonHD 7 лет назад +1

      Its insane

    • @pilsung26
      @pilsung26 7 лет назад +16

      Just realize this is him dehydrated and physically drained from a considerable weight cut.

    • @thomasbuck303
      @thomasbuck303 7 лет назад

      KieronSFF - FIFA 18 Content Coming Soon!
      His opponents future looks bleak, when he uses that technique

  • @loonatic42
    @loonatic42 7 лет назад +81

    most impressive open workout ive seen

  • @christophervalentin1486
    @christophervalentin1486 7 лет назад +157

    Bisping injured his other leg watching this video

    • @ThatOneZeus
      @ThatOneZeus 4 года назад +2

      Good prediction my man 👍

  • @wbsfoo
    @wbsfoo 7 лет назад +112

    thats why im not in shape, i dont have a guy to stretch me. :(

    • @FRANKIESTYLIE1
      @FRANKIESTYLIE1 5 лет назад

      lolllllllll

    • @FRANKIESTYLIE1
      @FRANKIESTYLIE1 5 лет назад

      smoothcollected one of many places I get my laughter from

    • @pjcs7
      @pjcs7 4 года назад

      Same reason

  • @anthonyrahn787
    @anthonyrahn787 7 лет назад +127

    look at this guy I don't blame bisbing I wouldn't want to fight them either

  • @caiatabalipa
    @caiatabalipa 5 лет назад +31

    Songs:
    Block Rockin beats - Chemical Brothers
    Another Bit to Dust - Queen
    Robot Rock - Daft Punk
    Thunder Kiss 65 - White Zombie

    • @chubbymike3372
      @chubbymike3372 4 года назад

      trained by Freddy Mercury himself

    • @GRF_DB
      @GRF_DB 4 года назад

      Another one bites the dust*
      Thanks for taking time to write that though. Good choice of workout music for sure.

  • @SROD_559
    @SROD_559 7 лет назад +44

    0:54 GOKU FINAL TRANSFORMATION

  • @jeremyjames7147
    @jeremyjames7147 7 лет назад +1114

    "omg hes totally on steroids cause i cant get muscles like him by eating chips and watching youtube videos"

    • @jonbonesjones4217
      @jonbonesjones4217 7 лет назад +58

      James Aldos yeah but he is definitely on steroids lol

    • @jesseg94
      @jesseg94 7 лет назад +18

      James Aldos Well he was busted for PED's so you see more of these kind of accusers around.

    • @pilsung26
      @pilsung26 7 лет назад

      thanks brother

    • @DenMul
      @DenMul 7 лет назад +13

      K G no he wasn't

    • @scarface7575
      @scarface7575 7 лет назад +5

      Sunny Edward if he is on steroids we will soon know about it there no escaping usda

  • @ronaldson57
    @ronaldson57 5 лет назад +10

    Yoel Romero, Conor Mcgregor, Tony Ferguson take body mobility to another level

  • @AbbottSupreme
    @AbbottSupreme 7 лет назад +8

    That was the best open workout i've ever seen in the UFC.

  • @Didsomeonesayroadtrip
    @Didsomeonesayroadtrip 7 лет назад +10

    You know Yoel is Cuban, he makes MMA look like a beautifully choreographed dance

  • @k9feces
    @k9feces 7 лет назад +156

    0:10 Cormier is gonna do this at weigh in when he is 1.6lb over

    • @TheBoss-ey1li
      @TheBoss-ey1li 7 лет назад +2

      Damian about ten towels two resistance bands attracted two his ankles tied to a tree

    • @res0lve
      @res0lve 7 лет назад

      LMFAOOOOOOOOO

    • @Fringes007
      @Fringes007 7 лет назад +1

      savage

  • @DodgeyHodgey
    @DodgeyHodgey 5 лет назад +7

    Yoel and Tony are the only open workouts I ever watch

  • @XDKX101
    @XDKX101 7 лет назад +3

    MMA fighters are truly the best of the best in terms of athletics. All round standup, ground, aerobics, cardio, everything together. Romero is the definition of genetics + hard work

  • @VenomHernandez
    @VenomHernandez 7 лет назад +53

    The real Middleweight champ right there

    • @iphone202020220
      @iphone202020220 7 лет назад

      Really? He used steroids during his career and his team cheats everytime for him between rounds making him rest longer. He should have had a DQ for his last 5 fights and the ones before that with Jacare where he grabbed the fence as well.

    • @VenomHernandez
      @VenomHernandez 7 лет назад

      Viewing I'm Sho Shorry Tem Kin!!!!!!! yeah I don't care bro Yoel is a badass in my eyes

    • @alexy29
      @alexy29 7 лет назад +3

      That must be Bisping writing don't pay attention, Yoel Romero the Real Champion

  • @firehouseksa4536
    @firehouseksa4536 7 лет назад +33

    He is 40.

  • @lukeo9487
    @lukeo9487 7 лет назад +3

    Truly an athletic freak of nature. I'm excited to see both of these guys get their shot at gold. Bisping winning the belt was a fun moment, but what he's done with it since as shown that 185ers deserve a better champion.

  • @fartinmartinx1
    @fartinmartinx1 7 лет назад +70

    cant believe this guy is 40

    • @AxaFin
      @AxaFin 7 лет назад +5

      I can't believe he is a middleweight

    • @HeyAveon
      @HeyAveon 7 лет назад +12

      I cant believe its not butter!

    • @gamimoose5203
      @gamimoose5203 7 лет назад

      +Newbie Yamaha lol flawless timing buddy. cheers.

  • @Robin-kp1nv
    @Robin-kp1nv 7 лет назад +3

    As a big Romero but also Overeem fan.
    Overeem during his Ubereem form was obviously bigger since he's HW. But man. Romero with his muscle size still got the athleticism and definition.

  • @alexanderkenniethbam
    @alexanderkenniethbam 7 лет назад +13

    Most entertaining workout.

  • @megabarf20
    @megabarf20 7 лет назад +12

    Best physique in ufc 💪

  • @hashoes8041
    @hashoes8041 7 лет назад +341

    you guys are haters man this man is a 40 year old olympian beast no peds this guys usada tested they def test him all the time

    • @auniquedisposition9009
      @auniquedisposition9009 7 лет назад +31

      J.R Charles
      Belfort would beg the differ.

    • @jesseg94
      @jesseg94 7 лет назад

      J.R Charles The effects dont last for years. Cyborg should have been done with if she was just all PED.

    • @auniquedisposition9009
      @auniquedisposition9009 7 лет назад +13

      J.R Charles
      Overeem would disagree.
      Bigfoot Silva would laugh.

    • @davidwitt3547
      @davidwitt3547 7 лет назад +3

      has hoes you can pass drug tests easily. take the right amount of something and they'll never catch you.

    • @pilsung26
      @pilsung26 7 лет назад +16

      He's referring to the fact that unlike most UFC fighters, Yoel has been under Olympic testing protocols since he was a teenager. We're not born equal and he's had excellent tutelage for over two decades on top of that. Not saying it isn't possible he has cheated; but innocent until proven guilty is all.

  • @xxBOLTSNATIONxx
    @xxBOLTSNATIONxx 7 лет назад +27

    THAT LONG STRAND DNA !!

  • @ignaciojavierkairuzeguia599
    @ignaciojavierkairuzeguia599 4 года назад +2

    It looks like the loading screen of a video game LMAO

  • @tubescream
    @tubescream 7 лет назад +1

    Unreal playlist as well!

    • @peterivanecky7539
      @peterivanecky7539 5 лет назад +1

      What’s the song after Another one bites the dust, pls?

  • @abdullah2ice
    @abdullah2ice 7 лет назад +2

    Freak of nature! The first workout video that felt interesting.

  • @nannag9098
    @nannag9098 7 лет назад +1

    his athleticism and flexibility and explosiveness is crazyyy

  • @DominikJohny10
    @DominikJohny10 7 лет назад

    His body and muscles is a effect of hard work, constant training and dedication.

  • @R3adybreck
    @R3adybreck 7 лет назад

    Yoel's explanation for his physique is that he is gods gift to humanity ahah i love it he is so awesome

  • @kingsdrip5810
    @kingsdrip5810 7 лет назад +10

    Why are people accusing him for steroids he looks good he actually looks leaner than ever

    • @3klipze
      @3klipze 7 лет назад +5

      Because he was busted for steroids.... lol

    • @ATheMansa
      @ATheMansa 7 лет назад +2

      Visible Light Funny how you people hating on Romero always conveniently leave out that it was a tainted supplement. Which was under the list of usable supplements. If it wasn't tainted he wouldn't have been cleared for it another thing you love to conveniently ignore.

    • @nizzanator
      @nizzanator 7 лет назад

      Dude is in his 40's and he has the physique of a greek god. Its not unusual for red flags to be popping up in the eyes of fans, even though Yoel is probably legit just staying in shape. Not to mention he did have the contaminated suppliment inncident in the past,.

  • @taylorgulf108
    @taylorgulf108 7 лет назад

    Joe Rogan's description of Yoel looking like a super hero is spot on. The man looks like he has muscles everywhere, even in places where you're not supposed to have muscles. He's the quintessential freak of nature.

  • @trickznmix
    @trickznmix 7 лет назад +5

    Not a Yoel fan, but that is a great physique, and it looks natural, I just think its his genetics tbh

  • @abdulabdullahi3849
    @abdulabdullahi3849 5 лет назад +1

    The music makes this look like a scene from Tekken!!

  • @iyaramonk
    @iyaramonk 7 лет назад +4

    There's Olympians, and then there's everyone else.

  • @WildfireX
    @WildfireX 7 лет назад

    fair play to the guy man, 40 years old and in better shape than 99% of 25 year olds.

  • @ttsr6114
    @ttsr6114 7 лет назад +2

    This is crazy, Yoel's body and movement hardly seem depleted from the weight cut

  • @juandrayo
    @juandrayo 7 лет назад

    I met Ray at a local MMA event, coolest guy ever

  • @MTF1Z7
    @MTF1Z7 7 лет назад

    The same people that accuse this man of being "simply" steroids, are the same people who sit around & blame others as to why they're not where they want to be. Those people don't understand hard work, dedication & commitment.
    I'm from Australia, I love Whittaker & have followed Romero since he joined the UFC & can't wait for these two warriors to face off.
    So give the man some respect or just sit on the sideline with your cheesy fries & enjoy the show.

  • @brianbmf86
    @brianbmf86 7 лет назад

    Moving and looking like that at 40 is crazy!He isnt going to lose!

  • @SKgyebaek
    @SKgyebaek 7 лет назад +4

    hes a former pro wrestler. wrestlers are known for their ripped physiques. no steroids needed

  • @aaronpelaez6677
    @aaronpelaez6677 7 лет назад +1

    Incredible athlete!

  • @ArturoPR84
    @ArturoPR84 7 лет назад +6

    looks like a SF character

  • @mrsteam5515
    @mrsteam5515 4 года назад +2

    Yoel trains with Mr Mario

  • @1978ymca
    @1978ymca 7 лет назад

    This is what an elite Olympic athlete looks like. These is why he was a silver medalist in the the Olympics. To make it on any Olympic team you have to be a freak of nature with amazing genetics....

  • @ronaldson57
    @ronaldson57 7 лет назад

    Yoel open workout is amazing i see a champion

  • @Darksphereillusion
    @Darksphereillusion 7 лет назад +1

    That cool ass translator guy is in his training camp!

  • @bustarhymes6188
    @bustarhymes6188 7 лет назад +1

    Just hilarious and awe-inspiring at the same time😂

  • @krenarbytyqi956
    @krenarbytyqi956 7 лет назад

    I love Yoel and Knuckles as well . I hate it when 2 of my favourite fighter in a division fight

  • @illuminatty426
    @illuminatty426 7 лет назад +16

    100% of people who say Yoel is on steroids do not train as hard as him.

    • @morganthem
      @morganthem 7 лет назад +1

      Ruckus yeah. they can't. because they're not on steroids lololol

    • @illuminatty426
      @illuminatty426 7 лет назад +6

      david bouy Or more likely their just not as disciplined and motivated.

    • @morganthem
      @morganthem 7 лет назад

      Ruckus this whole conclusion by induction thing rly doesn't work on that side of the argument.

    • @Zeppelin616
      @Zeppelin616 7 лет назад +3

      100% of all people don't train as hard as Romero. That said, he's totally on steroids. Those 3d delts and traps are a dead giveaway.

    • @illuminatty426
      @illuminatty426 7 лет назад +4

      If you want 3d traps go to the gym you lazy bum.

  • @stylage
    @stylage 7 лет назад

    The guy is a living superhero.

  • @Audfile
    @Audfile 7 лет назад +1

    this guy is truly impressive, I'm surprised he has a loss in his record.

    • @Hathat218
      @Hathat218 Год назад

      he started mma in his 30s so ig he didn’t have much prior experience besides wrestling

  • @Lee_Forre
    @Lee_Forre 7 лет назад +1

    For real, try doing this six minute warm-up, for non-athletes this is a serious workout.

  • @Gunna88
    @Gunna88 7 лет назад +7

    Your watching a meme in the making

  • @VonRummy
    @VonRummy 4 года назад +5

    Who found this one instead of that one with the trash music

    • @ehvoh9939
      @ehvoh9939 4 года назад +1

      Yeah the music in this is hot fire

  • @John-ih7gp
    @John-ih7gp 7 лет назад +16

    he's not juicing guys, he just makes really good protein shakes.

  • @Calel_S
    @Calel_S 7 лет назад +8

    Lookin at Yoel lets me know that I can look forward to turnin 40, unlike many of u jealous heathens hahaha!

  • @MacStatic
    @MacStatic 7 лет назад +1

    Romero has himself a cuban ido portal. Cuban ido.

  • @Pianosnail12
    @Pianosnail12 7 лет назад

    Yoel living that Mexican supplement life

  • @emmanuelorozco2313
    @emmanuelorozco2313 7 лет назад +1

    Yoel looking like one of the engineers from Prometheus

  • @gilbertorodriguez9470
    @gilbertorodriguez9470 3 года назад +1

    Que buena genética tiene realmente un fenómeno fisico

  • @Alohaonalani
    @Alohaonalani 7 лет назад

    Damn!!!! i see now why Bisping is taking his time fighting Yoel #Unreal

  • @00blackfrc
    @00blackfrc 4 года назад

    My dude ray in the back 🙌🏼🙌🏼🙌🏼

  • @kidkatnipp
    @kidkatnipp 7 лет назад

    Yoel Romero is a goddamned Super Athlete. I mean his Physique is untouchable.

  • @emananay1
    @emananay1 7 лет назад

    I don't think I should be watching this while I'm taking a shower

  • @AuthenticProphetic
    @AuthenticProphetic 7 лет назад +1

    Evil Shawn Michaels bout to hit Whittaker with some sweet chin music when the ref isn't looking

  • @zcxvasdfqwer1234
    @zcxvasdfqwer1234 7 лет назад

    What an absolute freak of nature

  • @root0062
    @root0062 7 лет назад

    love how hes playing the mix from dj hero...

  • @latortillaquemada2375
    @latortillaquemada2375 7 лет назад

    This is the real main even cant wait

    • @jesseg94
      @jesseg94 7 лет назад

      Eduardo Flores Why? Pettis hasnt been the same since he lost his title to RDA.

  • @joaquimpattonpuig3326
    @joaquimpattonpuig3326 7 лет назад

    perfect fighter

  • @Punisher13LukaBoyka
    @Punisher13LukaBoyka 7 лет назад +1

    name of the track ? sounds sick
    Romero is a freak

  • @GrecoRoman123
    @GrecoRoman123 7 лет назад +1

    Yoel trains with John Malkovich's brother (dude in black t-shirt)?

  • @fbellaann
    @fbellaann 7 лет назад +1

    Bendiciones !!!!!!👍👍👍💪💪💪💪

  • @johnlennonsr4688
    @johnlennonsr4688 7 лет назад

    Best OW by far ever!

  • @87willus
    @87willus 7 лет назад +2

    this dude is damn near 40 and built like a college athlete

    • @ShakurasStalker
      @ShakurasStalker 7 лет назад +3

      He IS 40 years old. And his physique is far more impressive than almost any college athlete.

  • @ndrewsteiner
    @ndrewsteiner 7 лет назад

    Has to be the most athletic 40 year ever

  • @doncrassus5873
    @doncrassus5873 7 лет назад

    Ladies and gentleman, this man has spend 40 years of existence brutally training his body for the pure purpose of competition. His physique is completely achievable naturally. In fact, nothing about him say steroids at all. If any of you would take 5 minutes out of your day to look up steroid users, you'd quickly realize that this man, is a freak of nature, not a cheater.

  • @karlmason52
    @karlmason52 7 лет назад +1

    Joel freak of nature Romero it pity Rob Whitaker he's gonna get smashed up but hats off t him cos nobody in that div..... has the balls to fight this beast of a man !!!

  • @roninwarrior216
    @roninwarrior216 7 лет назад +2

    there's no way he is not on the juice he's almost 40 too

  • @teji2782
    @teji2782 3 года назад

    soo satisfied

  • @enednas801
    @enednas801 7 лет назад

    im a big fan of both withaker and romero but kinda wanna see romero take this and become champ cos withaker is still a hungry toung beast who will get lots of new chances. romero is 40 and if he looses he might not get any new chanses.this is his one and only run for the belt.

  • @siciliancannoliandanespres6021
    @siciliancannoliandanespres6021 5 лет назад

    Yoel is a walking weapon.

  • @anria.5371
    @anria.5371 7 лет назад

    Very watchable workout

  • @shyeamalanmanimaran1635
    @shyeamalanmanimaran1635 4 года назад +2

    His bone structure is naturally big. Which makes his muscles look way more bigger. He's gifted.

  • @oscarvaldesbrito4620
    @oscarvaldesbrito4620 5 лет назад

    Tony Ferguson the type of guy that works out in a open workout

  • @aguilasfan96
    @aguilasfan96 4 года назад

    You: Red shirt guy
    vs the guy she told you not to worry
    about: Yoel

  • @CalvinHikes
    @CalvinHikes 7 лет назад

    Put that guy in the red shirt on the undercard.

  • @michaelmendez3572
    @michaelmendez3572 7 лет назад

    straight up BEAST!!!

  • @buffalomind6838
    @buffalomind6838 7 лет назад

    Damn! Not even Sage can move as well as Yoel. He is the closest one who comes to Yoel, and he is amazing mind you a specimen in athleticism as well as physique.

  • @danybones5699
    @danybones5699 7 лет назад

    At 40 yrs old it is essential to have a good proper warm-up.

  • @mrnevermind
    @mrnevermind 7 лет назад

    You take a look at him and tell me that we are created equally

  • @polyhernandez3925
    @polyhernandez3925 7 лет назад

    Yoel Romero vs predator seems like a fair match up lol, this dude is bodied up

  • @avolox
    @avolox 3 года назад

    Crazy he’s competed at the same weight for 10+ years

    • @DC-zi6se
      @DC-zi6se 3 года назад

      He naturally weighs over 100 kgs.

  • @yakuza01
    @yakuza01 7 лет назад

    I like that bob and weave from push ups position. I will steal that for my own routine. Of course, I will be lucky if I look a 10th as smooth as he does doing it.

  • @animeshm92
    @animeshm92 7 лет назад

    I wouldn't wanna fight with me either- Yoel Romero

  • @Dan138bigd
    @Dan138bigd 7 лет назад

    A future bout of Romero vs Jon Jones would huge if he can get the 185 belt