HOW TO GET SHREDDED IN 4 EASY STEPS
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- Опубликовано: 11 сен 2024
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About Nick Bare:
Nick is a businessman, entrepreneur and fitness guru. His RUclips channel is a walk through his daily life, adventures, and gym times. Enjoy a look into his life through the lens!
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I dont know about anyone else, but Nick I appreciate your sweet edits and transitions.
Me too, tremendously.
Best RUclipsr Hands Down! Truly an Inspiration.
Consistency and your transparency is fun to watch and get motivated by!
Counting calories has really helped me in the last few months. I’ll always tell friends to start with a good diet first
I don't know about anyone else, but I really appreciate the switch work Nick.
The first video I came across was "Going Across The World" and since then you've been a huge motivation for me while in the military.
Most difficult part is eating 200g+ of protein! Can only eat so much chicken breast in a day
Yano too much protein is negative for your health..
I didn't realized how dynamic this was going to be. Truly a craft.
What happened to your vegan protein?
People tend to make things too complex, i like how you simplify it, while still explaining effective tools to make good change.
Always pushing himself such an inspiration
R E S P E C T!!! Appreciate quality information from a quality source. There’s too much noise in this industry.
Also, thank you for your service brother. We wouldn’t even have the chance to train without you boys keeping our freedom.
I’m only getting started, but this is very helpful to anyone who is a beginner or someone who’s been working out for a while! 💪🏻🔥
Dieting correctly is the only way to have a better lifestyle. I love that it isn't a one time thing, definitely something that needs to become that lifestyle change to keep lasting effects.
This has been the best explanation of macros and cutting I've come a cross. Thanks Nick.
Great insight and I like that you don’t just do what most people do who just say eat better workout more and leave it at that
I’ve watched your videos and have followed you a long time even before you moved to Texas. But I’ve watched you even more since now we are sort of like brothers since we live in the same state. Welcome and I hope
You continue to enjoy what is now your new home.
Added a simple fasted cardio jog in the am and has worked great for me
Straight up I’ve got a while to go before I reach my goal weight but I’m going strong 😤
Thanks for the tips! You’re a truly inspiring person, drive harder for your goals than anyone I’ve ever seen
I bought a literal light switch like you have as a reminder to never stop it's awesome!
Everything you said in this video is true about turning on and turning off you dieting. I have this problem in my daily life I’m try to get rid of it and this home Jim might help me.
Thank you for your inspiration and knowledge in the fitness industry. You have motivated me and have helped me tremendously on my fitness journey. Also thank you for serving our country, you da man!
Fellow Texan and I appreciate how you help others to get better
Liked how you used the light switch to get your point across. That’s the most difficult part for me!
Been on the intuitive eating train for a year or two but I’m kind of starting to feel like getting back to tracking and eating with intent. Thanks for the refresher!
Been a real big fan! Watched you when I was in high school! Now I joined the military. Used your supplements while in Iraq in 2018! You’re a real big motivator in my life!
Now this is something i could get down with. Seems simple which is important to me.
Winning a home gym will be amazing game changer to my workouts
Yes I agree training should be simple and straightforward don’t need to be over the top and the same with meals. I like how u keep the same amount of protein you would normally eat and play around with ya carbs and fats. Appreciate the information you put out.
The light switch analogy is spot on for so many things in life. Awesome, would be a great tool to have to help stay on track!
Love the visualization of the switch
Been following this channel for a while. Very inspirational!
I really appreciate your videos man. I try to keep it simple but fail at that. Times like last night, we made shrimp with pasta and alfredo. The only way MFP shows that is in cup amounts and at work all ive got is a food scale. I get so lost in trying to be exact with my numbers and amounts that I am pretty sure I'm undereating. I eat and I'm still starving immediately after. How the heck do you really put a specific calorie number on something without measuring every single ingredient? I get lost in this.
Thanks for the content. Keep it up.
I think it is great how you make things so simple for everyone to get into the best shape of their lives.
Been keeping up with you since you were still in the Army. Keep it up.
This gives me a lot of hope about my work ethic
By far best information I’ve seen in RUclips
i love bpn supps and i hope they go really far in their journey
Definitely appreciate all the good info on Workouts, Tips, Nutrition, even Recipes sometimes, and a whole bunch of Motivation, keep up the great work.
I’m not motivated to workout but this helped. Thank you
I absolutely love BPN. Definitely changed everything about my workout
The BPN channel is probably my favorite one right now, tons of great information and insights!
Always worth the watch! The husband and I watch all of your stuff!
You and team BPN are a huge motivation and the reason I started to get into fitness in the first place.
The grind is real, never stop!!
Good to see some workout tips, always looking for new pointers
Binge watching your videos have helped me to lose weight and improve myself! Thank you!
Congrats, and good luck to everyone else trying to get to there goal weight.
Definitely gonna be watching more of your channel!
Sir you motivate the hell out of me can’t wait to set up my macros and cut
Keep the content coming man. Always putting out solid information. Aside from training content, you're an inspiration as a veteran entrepreneur. Lead the way!
Love the visual aid of a switch. Especially for me struggling with maintaining a diet
I'm confused why textbooks use g/kg body weight for establishing macros. Why do you use lbs/body weight? I hope to see a video for the explanation. Keep up the awesome videos!
Always motivating to watch what you do.
Wow very nice. I was looking for something to help me after having kids with something i can do with my husband. I am looking forward to it.
Nick you have helped me change my lifestyle and I am so thankful for that! Keep up the great work brother!
I really like the information Nick has to offer
NICK you are so incredibly inspiring. I had lost touch with my fitness journey but I keep watching your videos consistently as often as you put them out (Notification gang) . Thank you for all you do and thank you for your service to our amazing country.
Always happy to see a new video from you!
I have seen this video about 3x now. It is very informative. Thank you.
I love every single one of your videos, you inspire and motivate me every single day to just do more I always had the drive in me but you showed me how to use it, you’ve changed my life man keep up the great work
Cant wait to use this for the summer, thanks man
I need to get as disciplined!! So inspiring!!
You’ve grown so much from the beginning brother. Keep up the grind and progress!
For me I’m trying to lose weight which is a challenge in its self so when you said the key is to turn on that light switch and break it so that it can’t be turned off until you reach your goal was awesome I’m honestly lacking discipline but after watching this it’s go back into my dieting with a disciplined mindset.
Been a fan for years. Love what you stand for, keep up the great work!
Ur a motivator for a lot of what I do. Thank you
Thank you so much for your inspiration and knowledge, as a young Male and fairly new in lifting with only 2 years under my belt, I feel as if cutting any weight for me is where I feel I struggle. So I'll definitely come back for more tips on how to shred down, thank you. :)
Appreciate you gettin this out there man
The most thoroughly thought out and presented vlog!!! This is how it should be! All open and details! Love it thank!
I love watching your videos. Got motivated by your videos to go to the gym.
I’ve rewatched this many times. I always find something new to learn. Keep up the good work.
You are a huge inspiration for me! Thank you for everything you do! Thank you for your service!🇺🇸
Hard Work Pays Off Greatly
Thanks for the MOST GOODEST ADVICE NICK!,THIS CAN HELP ME BULK MYSELF UP.😔🔥
I've seen this video twice now. Thank Nick for sending me here again. Great reminder and also for the sweep stakes. I've been following you since you Korea tour.
You the man! I can’t wait to watch more!
Thanks for all your content I watch every video and am trying to implement this into my life so I can be a better stronger person mentally and physically.
Your completely correct and that is one thing I have had problems with that damn switch. But I have been good so far and trying not to look back
I'll be checking out this channel more often. Thank you so much.
Love the calorie counter in the descrip
Very helpful. It’s definitely time for me to tone up.
Preaching truth about Discipline! I need my diet/ not diet switch
I recently cut down to 5.5% BF myself, hard work man
Thanks for this series man. It has really helped me get started cutting.
I always use a calorie counter to be more accurate in my cutting.
You’re videos are amazing! Keep that work up!
Great tips! With so much info floating around out there, it's nice to have a concise and trusted source.
Thanks for this! Diet is the hardest thing for me and I turn it “on and off” far too often so this helped put it all into perspective!
Great information. Answered my questions on structuring macros.
Great information. Thanks for breaking it down and making it easy to understand. Outstanding job. Keep up the great content.
I recently purchased your strong greens and it’s amazing i take it right after doing some Intense pt and it picks me back up ready to start the day 10/10
Great info to support my husband through his diets and workout!
You’re such an inspiration! I am motivated to get back into my military shape!!! Thanks dawg!!!
Appreciate the videos. Keeps me motivated to push myself.
Once I'm done with the 12 week bulk I'm doing this!
Solid advice! Will refer to this video when people ask me about cutting!
You motivate me to keep working hard on my goals everyday
I love that inspirational sequence in the intro. Thank you for all the motivation. 👊🏼