How to Overcome Addiction and Break Free | Stoicism and Philosophy

Friends! For those watching the recording of the livestream: the main content lasts for 32 minutes, followed by a repeat. This is done specifically for those who join the live broadcast later, so they can also receive all the information.
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Addiction is not just a habit-it’s a mechanism that controls you. In this video, we explore a philosophical and psychological approach to liberating yourself from any kind of dependency: whether it’s harmful habits, toxic relationships, social media, or procrastination. You don’t need to fight against yourself; you need to understand how your mind works and use that knowledge to your advantage.
We draw on the wisdom of the Stoics: Marcus Aurelius, Seneca, and Socrates knew how to manage desires and maintain mindfulness. Nietzsche taught that strength comes through overcoming oneself. Stoic philosophy and psychology will help you break the chains and regain control of your life.
This video provides a step-by-step plan that offers you the tools for motivation, personal growth, and success. It’s not just theory-it’s a practical guide that will change your perspective on addiction and help you take your destiny into your own hands.
Mindfulness, psychology, philosophy, Stoicism-everything you need to become the master of your life.