Why You NEED To Establish Frames In Grappling

Proper framing in grappling is the KEY to escaping positions, obtaining a better position, and setting up submissions or strikes.
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#grappling #submission #selfdefense

[@CH-gs9ex]

Some of the best content I’ve come across. 👍🏻. Great channel.

[@staysafemartialarts]

Appreciate it!

[@buildinsilence]

Judo has entered the chat

[@iloveViennaBJJ]

great explanation - so many details - thumbs up - improvement d be camera angle - more from ground up and not bird view

[@staysafemartialarts]

Appreciate it and will do!

[@fall_owerofChrist]

Bruh😮👏🏿👏🏿👏🏿👏🏿