Yogic Action In Times of Corona Virus / Covid19 | Anand Mehrotra

Allow the breath to naturally slow down. Allow the breath to guide you deeper and deeper into the present moment. Come to that state within yourself where we realize that whatever is occurring, instead of it happening to us, it can happen for us.

When the challenge is upon us, that is when our practice is more relevant than ever. Darkness only makes the light more relevant.
In this moment, wherever you are on this tiny blue dot, I invite you to access that deep
inner knowingness. Awaken to that inner knowingness where all
experiences are a potential for growth. Realize that you get to be the part of the solution in this moment. Do not let go of your spiritual understanding in these times.
Now you have the supreme opportunity to test yourself fully, to cognize how much you have grown, and ehat you are capable of. This is not a time to feel helpless or get stuck in a
victim identity, or some kind of conspiracy theory. This is a time to rise up and be part of the
solution, healing, and transformation.
Corona virus was earlier called SARS and MERS. Humanity has faced these challenges and transcended them. Last time Corona came was in 2003. In last 17 years the speed of information travel has increased and everybody now gets to have a loudspeaker to scream at the world. There is a challenge posed to us by nature, to adapt, learn and grow.
There's also the challenge created by humans of
misinformation, hysteria and panic which actually delays the potential for healing.
Corona virus has been around for a while. Viruses are unique, they are not bacterial, they don’t have their own metabolic system. They have to latch onto other cells for their survival. Corona virus, as SARS and MERS, affects the respiratory system, the lungs. The threat is more acute to the elderly. So there are levels to our understanding that we have to acknowledge.
We have to limit social interaction and adopt social distancing as am act of compassion to those more vulnerable to the virus.
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[@atmalewis1513]

Thank you Anand. Much needed and appreciated by us all. Your love and support helps guide us to navigate through in a high frequency of compassion. seeing this as an opportunity shifts our perspective. Namaste

[@SattvaYogaAcademy]

Life is always happening for us. Share the light so it reaches the last human. 🙏🏽🕉️💚

[@ritafarkas5865]

Thank you Anandji! !!Namaste 🙏❤

[@SattvaYogaAcademy]

🙏🏽🕉️💚

[@Emily-jr9ql]

Powerful and healing. Thank you, dearest Anandji. I love you.

[@SattvaYogaAcademy]

🙏🏽🕉️💚

[@tk102256]

OUTSTANDING! Extremely powerful and helpful. Thank you Anand. Namaste!

[@SattvaYogaAcademy]

Share the light so it reaches last human it needs to reach. Thank you 🙏🏽🕉️💚

[@tk102256]

@@SattvaYogaAcademy Doing my best! Grateful!

[@spaofthesoulwithsolaya8192]

Thank you so so much dearest teacher. Such a sweet reminder to raise in love, to raise in compassion. To teach on line. To transcend from victim to opportunity. Anand JI you are such a master teacher. Thank you. Namaste

[@SattvaYogaAcademy]

Share the light so it reaches those in most need of it 🙏🏽🕉️💚

[@yogaganesh9596]

Thank you thank you thank you!!
I really needed that to help me inspire and keep holding space for me and my students. Love you.. 💚💜💖🙏🕉

[@bonniehall2483]

So transformative....so grateful!!!! I just shared with my community and Facebook friends!

[@SattvaYogaAcademy]

Thank you for sharing 🙏🏽🕉️💚

[@siddharthtiwariram6116]

😇🕉🙏🏻

[@SattvaYogaAcademy]

🙏🏽🕉️💚

[@vivmog]

Thank u for your calming grace♥️

[@SattvaYogaAcademy]

🙏🏽🕉️💚

[@YatoDharmaTatoJaya]

So much depth. So much perspective. 🙏🏻

[@SattvaYogaAcademy]

🙏🏽💚

[@inettejensen]

Thank you so much Anand 💞 hope soon to come. 🙏

[@AM-xb4mi]

🙏🙏🙏

[@Epiphanated]

Yes ‼️‼️‼️ Anandji plz share the Kryia’s 🙏🏻🙏🏻🙏🏻🙏🏻. Will they be on this channel???

[@SattvaYogaAcademy]

Yes, Kriyas are next. 🙏🏽🕉️💚

[@SattvaConnect]

Livestream Q&A from the Sattva Sangha around the World - ruclips.net/video/vQRP_Xtjb30/видео.html
Listen to Anand Ji responds to various questions during last Sunday's #Satsang. He mainly speaks to the current global outbreak of #Coronavirus and how we must befriend uncertainty. If we try to control the future, we will lose. Instead, we must look to the future with surrendered optimism and trust. He also urges us to stay attentive in this moment of crisis. Many blessings are hidden within every crisis. Listen to the wisdom shared by Anand Ji and learn how you can move from fear into love. May you be uplifted and inspired!