Low Libido in Menopause
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- Опубликовано: 10 сен 2024
- Are you experiencing decreased libido (or HSDD, hypoactive sexual desire disorder) during menopause or perimenopause? You're not alone-this is a very common issue that many women face!
HSDD symptoms include lack or loss of motivation to participate in sexual activity due to absent or decreased spontaneous desire, absent or decreased sexual desire in response to erotic cues or stimulation, or decreased ability to maintain desire or interest through sexual activity for at least 6 months, causing personal distress.
If you're looking for more information and support, here are some books I recommend:
1. Better Sex Through Mindfulness by Lori Brotto
2. The Tired Women’s Guide to Passionate Sex by Laurie B. Mintz, PhD
3. Becoming Cliterate by Laurie Mintz, PhD
Have any questions about low libido during menopause? Drop them in the comments below! 🌸✨
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@yourmenopausemd
👩🏽⚕️ I am a menopause specialist, educator, and speaker dedicated to guiding women through perimenopause and menopause with confidence. Follow as I share prescription options as well as natural solutions and expert advice on managing symptoms and improving overall well-being throughout your menopause journey!