Hi PopSugar, it would be more than greatness if you posted more yoga videos ass I really am a huge fan of yoga. Yoga has changed my life, hopefully you guys could see the deep inner strength yoga brings to you!
Did you just read my mind, because this was exactly what I was looking for. I loved this. I've been sore for the past couple of days and I felt like this really loosened me up. The instructor had such a calming and beautiful voice and I fel so relaxed throuhout his hole thing. Cheers.
Just amazing! My favourite online yoga class. Everything fits: great instructor, music, length, sound, excercise selection... Please place here more 30-mins yoga classes with this lady :)
This is without a dobut my favourite yoga flow on RUclips! I've been trying out lots over lockdown and always come back to this one. LOVE all the different sequences and the differentiation that you have! Would love more yoga flows from Koya!!!
Loved this flow! The yoga teacher’s voice was lovely and soothing. She gave instructions for all levels. She was extremely engaging and I absolutely loved her! What a wonderful teacher! It was a great flow and I got a lovely glow! 🌟
I absolutely love this routine! I do it once a week as part of my larger fitness routine. I start with 15 minutes of cardio, then get into this video. Most of the time I hardly tell that I am doing anything strenuous until I'm finished. It's a perfect blend of strength building and grounding. I feel so relaxed and accomplished afterwards.
This video and the other pop sugar yoga with Jess Taras have been a god send since COVID started! I do both multiple times a week, grounding and challenging while working up a sweat!
This was great! Wanted something relaxing & a workout at the same time before bed. Please have her come out again I really enjoyed the peaceful, relaxing way she teaches!
Women empowering the world! loved the deep breathes together, the feeling of love, care, energy, flow and vibes. The words and connection are energizing. Thank you
I threw my back out a year ago. This was my first yoga practice since. It was a great pace, and Koya is calming and sweet. And those arms tho. I'll keep this on my favorites.
This is my first time back with yoga in a while, I knew to come to popsugar for a video because i started with you guys years ago with a “day 14” video that was only 15 minutes of yoga. Nice way to greet me back. This instructor is amazing.
woah i’ve been doing these since 2020 and I finally was brave enough to lift my head during that back bend and was so surprised my arms could do it! 🙌🙌🙌🙌🙌 so cool! made my day!
I love this yoga workout. I find when Koya talks through the asanas and modifications is encouraging and helpful. My only mention is maybe change the music to more meditative sounding.
This was a nice calming workout. As someone who did power vinyasa classes a lot before quarantine I would like another workout that it longer. I thought this was an excellent sequence I would just want a more challenging workout that will leave me sweating and completely drained.
Super grounding. A great way to start the day. Love&light ☮️
She's a great instructor! That 30 minutes went by so fast! 💟👍
i go back to Koya's yoga classes over and over. so grounding and I feel so good after! love this
same!
I love this. Koya Webb makes me feel so relaxed and confident like she is just all about the love and peace, no judgement.
She's awesome. Loved all her little "treats." I surprised myself with this class and that's a good feeling. yay popsugar! Yay yogi tea!
Hi PopSugar, it would be more than greatness if you posted more yoga videos ass I really am a huge fan of yoga. Yoga has changed my life, hopefully you guys could see the deep inner strength yoga brings to you!
Did you just read my mind, because this was exactly what I was looking for. I loved this. I've been sore for the past couple of days and I felt like this really loosened me up. The instructor had such a calming and beautiful voice and I fel so relaxed throuhout his hole thing. Cheers.
Just amazing! My favourite online yoga class. Everything fits: great instructor, music, length, sound, excercise selection... Please place here more 30-mins yoga classes with this lady :)
This is without a dobut my favourite yoga flow on RUclips! I've been trying out lots over lockdown and always come back to this one. LOVE all the different sequences and the differentiation that you have! Would love more yoga flows from Koya!!!
Loved this flow! The yoga teacher’s voice was lovely and soothing. She gave instructions for all levels. She was extremely engaging and I absolutely loved her! What a wonderful teacher! It was a great flow and I got a lovely glow! 🌟
We need more yoga videos of Popsugar! Love them all :)
I absolutely love this routine! I do it once a week as part of my larger fitness routine. I start with 15 minutes of cardio, then get into this video. Most of the time I hardly tell that I am doing anything strenuous until I'm finished. It's a perfect blend of strength building and grounding. I feel so relaxed and accomplished afterwards.
This video and the other pop sugar yoga with Jess Taras have been a god send since COVID started! I do both multiple times a week, grounding and challenging while working up a sweat!
Yes, Koya Webb, one of my favorites! Loved it.
I love the yoga videos on here because they're always fun 😊🙌
We love this video! Such a great class!
Koya Webb is a wonderful instructor! I enjoyed the workout so much. Thank you
That was a beautiful class! My heart was beating and it was uplifting and peaceful. A great combo. Thank you!
Thrilled to have discovered this flow. Koya Webb is an exceptional guide. Thank you for your care, craft, and energy.
This was great! Wanted something relaxing & a workout at the same time before bed. Please have her come out again I really enjoyed the peaceful, relaxing way she teaches!
we need this kind of yoga, power, short, intensive, but still guided and relaxing afterwards.
Koya is a fantastic yoga teacher. Really enjoyed this.
Omg that lil meditation at the end ❤...UGH it was PERFECT 👌
Great workout to do on a rainy day! Centering yourself ❣️
Women empowering the world! loved the deep breathes together, the feeling of love, care, energy, flow and vibes. The words and connection are energizing. Thank you
Love the instructors energy!!
I love this workout! I do it when I’m feeling anxious or just need a good stretch
I threw my back out a year ago. This was my first yoga practice since. It was a great pace, and Koya is calming and sweet. And those arms tho. I'll keep this on my favorites.
This is my first time back with yoga in a while, I knew to come to popsugar for a video because i started with you guys years ago with a “day 14” video that was only 15 minutes of yoga. Nice way to greet me back. This instructor is amazing.
Wow I do one of your workouts 5 days a week and this is by far my favourite yoga one!! Thank you!!
Koya! You are AWESOME! I love the energy here. Going to make this at least a weekly video :)
I loved this class!!! And Koya is such a soothing and motivating instructor!!
This is a beautiful workout! I felt powerful and peaceful all at the same time. Exactly what I needed this evening.
Loved her positive energy! I feel toned and limber.
Loved this! The instructor was great.
After burning workout this one is just amazing! Thanks a lot! Happy body! Best wishes for all:))
What a great instructor. Thank you ladies and popsugar 🍭
Great yoga workout and instructors! I have room to improve and this is both manageable and challenging for me.
Great Class & Flow! Great instructor! Best way to start the day. Namaste
WHOO that was challenging. I had such a bad day but this really put me back in a good head space. Just love you, Koya!!
This is a really nice flow routine! Would love to see more yoga videos like this one
Since quarantine I have been trolling youtube for yoga- and this is EXCELLENT! I am picky. I will be doing this again and again. Thank you!
I hope popsugar will upload more yoga these days... Quarantine is messing up mental health...
woah i’ve been doing these since 2020 and I finally was brave enough to lift my head during that back bend and was so surprised my arms could do it! 🙌🙌🙌🙌🙌 so cool! made my day!
really love her voice! intense yet calming yoga video
Thank you for this calming and powerful yoga! Namaste!
omg!!!!! I’ve been doing Koya Webb’s other yoga flows on YT regularly for the past month. so so excited for this video ☺️
Koya is amazing!
which channel you follow? Alo? just found this one having her yoga workout.
Wow, this is so awesome, almost hypnotic...great instructor, music...just loved it!!!
❤️ these videos keep me up during the pandemic
this was so nice and soothing ! I love your personality and the wonderful calm of this video!
That was really great! I feel more energized and relaxed at the same time now
Very good class and very positive energy! Thank you 🙏 Let’s look after each other in these troubled times !
Thank you for this yoga class, it is one of my favorites!
I love this yoga workout. I find when Koya talks through the asanas and modifications is encouraging and helpful. My only mention is maybe change the music to more meditative sounding.
Such a nice yoga session, really liked it! Koya's voice is so relaxing and peaceful. Thanks again PopSugar and Koya, love & light
The music at the beginning was a little distracting, but overall I loved it. Thank you for your enthusiasm and positivity!
I love this workout and Koya Webb so much
Great class, nice speed. And, your body = goals!!!
This was a nice calming workout. As someone who did power vinyasa classes a lot before quarantine I would like another workout that it longer. I thought this was an excellent sequence I would just want a more challenging workout that will leave me sweating and completely drained.
This is my favorite yoga workout so far😭 please do more yoga videos😩❤️
I am falling in LOVE with this workout more and more every day! REALLY AMAZING START OR END OF THE DAY! THANK YOU for sharing it!
Loved this! Just what I needed today!
Love this flow! It’s my favorite thing first thing in the morning, to get my body loosened and energized and ready for the day!
Loved it! Awesome class and amazing instructor!!
Feeling the stretch in the video! 💪
Koya's body is INSANE!
This is a great Yoga-sequence. loved the trainer, she has a great attitude
Wonderful practice, Koya!
Loveee yoga routines, this one was really great in particular! Definitely left me feeling way more energized than I was before!
Love that!
Love this yoga routine!!
really enjoyed this practice, I had not done one in a while and this was totally refreshing
I feel so great after that. Thank you so much!!!
More yoga videos that are 30 minutes like this one please!! It’s hard to find good long yoga videos like this exact one so please try to post more!
Thank you. Fabulous workout. Really enjoyed it.
Just what my body needed! Thank you!
Love it. Feeling so calm after. Will do again and again.
Loved this workout! Thank you.
I love Koya, this work out was amazing!! Would love to have more videos with her :)
Thank you. I needed this today 💕
Yessss! 🙌🏼 Big fan of power yoga! ❤
I don't know what Popsugar is, but I found this one yoga video and now it's in my playlist for on the regular.
After weeks of high intensity my body needed this
Yes!
Wow amazing workout, I love Koya!
She´s perfect! I love her and this channel .
Great flow of balance and strength. Love the options to vary depending on ability or mood :)
Loved this workout!! And the words at the end were really heart warming.
Great yoga session and instructor!
Such a great yoga class!!
That was absolutely amazing💛
i love koya so much. hope you make more videos with her :)
Great instructor, thank you!
Used this on my recovery day. My muscles feel so relaxed!
Absolutely love it!
love the trainer! great vibes
Great workout! More like these please! Great instructor. 💕
Your love shines so bright!
loved loved loved this one
This sweet flow will be a new go to!
I feel like a new person:) great flow! Thank you
Love this workout! Such a good flow.
i hope she comes back soon! i love her class