A Step-by-Step Guide to *START* your Glow Up | live your dream life, level up, reinvent yourself
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- Опубликовано: 4 июл 2024
- The ULTIMATE guide to starting your glow up journey! Remember, this guide is a STARTING point to leveling up and living the life of your DREAMS. Apply some of the tips and advice I talk about in this video and become the BEST version of yourself xxx.
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PRODUCTS MENTIONED:
- MAKEUP -
SuperGoop Glow Screen: go.magik.ly/ml/1w8bc/
Primer: go.magik.ly/ml/1w8be/
L.A. Pro Girl Concealer: go.magik.ly/ml/1w8bf/
Foundation: go.magik.ly/ml/1ro1v/
Dior Concealer: go.magik.ly/ml/1ro04/
Cream Contour: go.magik.ly/ml/1vb2e/
Baking Powder: go.magik.ly/ml/1w8bh/
Eyebrow Pencil: go.magik.ly/ml/1vxaq/
Bronzer:go.magik.ly/ml/1rnzi/
Blush: go.magik.ly/ml/1ro03/
Highlight: go.magik.ly/ml/1vb2r/
Lip Pencil: go.magik.ly/ml/1vb35/
NYX Liquid lip: go.magik.ly/ml/1vb38/
Kylie Cosmetics liquid lip: go.magik.ly/ml/1vb3d/
Setting Spray: go.magik.ly/ml/1rnzf/
- HAIR -
Heat Protectant: go.magik.ly/ml/1w8bd/
Hair Spray: go.magik.ly/ml/1rocu/
Curling Iron: go.magik.ly/ml/1rocv/
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Summary of Steps for the Glow-Up:
1. Create a Vision Board: Begin by creating a vision board that visually represents your desired future, including aspects like finances, personal relationships, career, health, and hobbies.
2. Journal Your Ideal Day: Detail your ideal day in the future through journaling, describing everything from morning routines to evening activities. Attach emotions and feelings to your descriptions.
3. Curate Social Media: Refine your social media feed to include motivational content, influencers, and people who inspire your personal growth journey.
4. Skin Care: Establish a skincare routine, incorporating essential elements like retinol, vitamin C, and hydration to achieve healthy and glowing skin.
5. Hair Care: Choose a signature hairstyle that suits you and is low-maintenance. Consider options like sew-ins or braids for convenience.
6. Nail Care: Keep your nails well-groomed, either through regular salon visits or by learning to maintain them yourself with classic and versatile styles.
7. Personal Style: Define your signature style that reflects your personality and preferences. Create a capsule wardrobe for ease of mix-and-match outfits.
8. Fragrance: Find your signature fragrance that aligns with your style and personality, and invest in quality perfumes and body butters.
9. Hygiene: Maintain good hygiene practices, including thorough cleansing, corrective showers, and using products that make you feel confident.
10. Internal Glow-Up: Focus on internal growth by practicing gratitude, engaging in shadow work, setting boundaries, and nurturing personal relationships.
11. Gut Health: Prioritize gut health through a balanced diet, supplements like L-glutamine and probiotics, as it affects various aspects of your well-being.
12. Self-Care: Reward yourself for achieving goals and maintaining habits, reinforcing positive behavior.
13. Stack Habits: Gradually add new habits to your routine, stacking them on top of those you've already successfully incorporated.
By following these steps, you can embark on your glow-up journey, enhancing both your physical appearance and internal well-being, while manifesting your desired future lifestyle.
Thank you
NOW THIS IS AMAZINGGGGGG thank you so much for doing this ❤
Yasss!! We love all of these steps! Our project ME journal would be a perfect companion for your glow up journey!
@@jazturner16 💗thank YOU for all the amazing content! I’m thoroughly enjoying and finding inspiration in your videos 🫶🏼 (p.s. it was not all me, chatgpt helped me with this list)
Beautiful!❤️
Manifestation is real. I've said for years I would have an NYC apartment with a view of the Empire State Building...now my apartment has a view of the entire Manhattan Skyline.
Writing out the woman you want to be is hella powerful.. I did this years ago & literally started showing up as her with ease!
SOOOOOOO powerful!!! it sounds silly at first but it really works!💗
How do I do that? Any tips?
Love this
@@purpleviolet9046look at the girl you see when you daydream of and document that and work towards that girl
Love this channel and the tips are spot on. I’m 39 and trust me, work on building healthy habits in your 20s because in 10 years you’ll be soo happy that you did.
Omg this means the absolute world sis!!!! Thank you so much for watching 💗
Exactly, I am also, and now I am like, imagine if I had the mindset I have now in my 20s.
@mimi8402 I’m 45 and I totally agree!!! Your 20s are the years where you can set yourself up for exponential growth in all areas: health, wealth, mindset, beauty, etc. Seize every moment!! ❤🎉
Absolutely and I want everyone to know that’s it’s never too late to become whoever you want to be, no matter your age. Start today. Start showing up as HER today 🦋
I remember saying a couple years ago that I wish someone would provide a guide on glowing up bc what I was doing wasn’t working and I don’t have older women/sisters teaching me these things. So I appreciate you Jaz!!
Omg im soooo glad I could help sis!!!!💗💗💗💗
That’s so true. I remember a guy told me sometimes i do things for vain. I was really wanting to be at a healthy weight and he seemed to be annoyed with it. He also hated when i wore makeup and when ppl said i look pretty. He said it’s vain. 😩😩😂😂😂😂
That is not vain AT ALL sister!!!! If anything I’m PROUD of you for putting YOU first 💗
He was acting like that cause he knew you are out of his league and he didn’t want you to wake up one day and realize it 🤷🏾♀️😂
@@erikamonique4492hello 😂😂
TF, weird azz Dude!
LITERALLY hahaha he wanted to humble her to keep her hidden @@erikamonique4492
Higher self day is such a game changer ❤❤❤
Yessss sis it’s so good for the soul! ❤
I had to subscribe when you mentioned on your birthdays you have a higher self day, that's such a great way to look at planning my birthdays from now on thank you! 💕
Thank you for this. I was feeling down today and comparing myself all day and why am I still in the same spot last 10 years and what I shouldn’t have done or been in relationships with. Just down. Thank you. It’s the start of something great.
You’re doing amazing already sister!!!! A change of perspective is important💗 i got you!!💗
Ngl this is the MOST ATTAINABLE glowup video I’ve ever watched…your steps are realistic, detailed, and super easy to incorporate into my life…and that means alot coming from someone with ADHD who gets overwhelmed easily…this is gonna change my life, thank you ❤
Seriously thank you 🙏 I am so grateful to have stumbled upon your channel. I have hope again.
I already did the deep dive on TT for your glow up series, but it's really nice to see this in a longer form all in one spot.
Also the hair and makeup came out AMAZING!
Great video…this was so helpful girl…i actually unfollowed over 400 ppl in my socials and I’m still going
Thank you so much for watching sis!!!! I did the sameeee thing 😅 now i have peace of mind which is priceless!!💗
Girl this video is so on point! Unlike any other video related to the topics. Keep the content coming! Also your skin looks so radiant ✨
Thank you so much. Because no one ever breaks it down like this.
You're welcome beautiful!!!💗
I absolutely, positively, wholeheartedly appreciate you for making this video. You weren’t condescending, you were genuine, you didn’t GATEKEEP!!! Like girl thank you
I'm so glad someone mentioned the neutral press ons. They're so convenient and I don't have to do the salon rush or booking - and the growing out yes. So much less noticeable than a grown out acrylic.
Jaz, you are the absolute sweetest. You have such a kind, and giving heart! Thank you for sharing your knowledge and aiding women in their journey of life!
I truly believe that I came across this particular post for a reason ❤ thank you for sharing and inspiring 🙏🏽
I literally put your channel in while I work. The most exciting, and motivating videos! I have focused on areas that I used to have a blind eye on - moving forward I try to internalize the "uncomfortable" moments and learn from them and just jump right in and conquer that fearful task or what have you. I've also decided to start content batching again and make it work around my new career job doing marketing advising for BMW (period) - but this is all I've ever asked for but I can't leave behind the other hobby/love of content creating. All in all, thank you Jaz for pouring into my 25 year old self! Keep it up girly :*
I love that you include faith in your advice 💕
always💗
I'm in a glow up rn and I think that is why youtube recommended your video to me ❤ thank you mademoiselle
Girl you are so beautiful inside and outside. You have wisdom and you look exquisite. The white teeth, the big lips, the cinammon skin. I watched your video twice because it is high quality content. And it helps me
Love your videos queen 😊❤ this is so helpful! This is my 2nd or 3rd video of yours ! Loving the detail because I always want journal but avoid it because I don’t know where to start or good prompts. I don’t just wanna journal for the “sake of it “ and you’ve given such good details and ideas here ! Thanks ❤
This is literally the most fantastic video. I really am going to try your tips. Thanks.
I call higher self days- off day ball days! Days you get to enjoy your hard work by taking time off and doing you! Great vid
Such a great video! Thanks so much for the tips, Jaz. I noticed I’m able to stick to morning routines / good habits up until I travel and then when I return, I go into a slump and it’s hard to get back on track. Would love to know more or see a video about how you stick to your habits while traveling, or getting out of a slump.
Yesssssss this is a GREAT video idea, thank you so much and hopefully I am able to provide you some good tips!
Thank you!! I needed this video right now!! I'm ready to become my dream woman. I'm going to have to watch this again and take notes! 🖤🖤🖤
Yessssss lets do this together beautiful!!💗
Ooh I love the idea of a higher self day 🎉❤
Ok I have really been thinking about what i need to do to create new better version of myself. I like the stacking method 1 or 2 thing at a time for a week then build on it. I've already started by praying and working out.
I love your channel. So much inspiration, keep up the great work! 🙏🏾🙌🏾
Thank you so much beautiful!!!!!!💗💗💗
@@jazturner16you’re welcome🤎
I love all your videos ❤ this one has to be my favorite though ❤
I loved this! Time to be the best version of myself.
You’re amazing ❤ you are such a blessing! I wish you continuous happiness and success 💫 😘
This means the absolute world beautiful!! Thank you so much 💗
Very transparent, realistic and easy to follow! ❤
Thank you for watching beautiful!!💗
I follow you on TikTok and I'm so happy you're on RUclips now! This came at the perfect time ! love you jazzz 🥰 . Please make more of these kinds of videos, I eat them up
Omg then hi sis!!!!!! I am so glad you are enjoying the content on here as well!!!
I really love this video, it was real and very soothing to listen
Jazz you look absolutely stunning! I love your channel you make Health and beauty so liberating!!! These talks are awesome because you teach me to take my glow up as unique creative and stylistic as I am. You’re straight no chaser. In a league of our own. I Say Own that Shyt in my Jazz Turner voice!! Thank you!! ❤🎉 I love that! A Dedicated Higher Self Day!! I really like this video lots of golden nuggets❤
Would love a part two this video is so helpful 💛
yessss I have a reinvent yourself video coming out soon too!!💗
This is literally what I needed. Thank you
I got you sis!!!
This video and channel has truly given me life. Thank you jaz❤
This truly means the world sister, thank YOU so much 💗💗💗💗
MORE MORE MORE NUM NUM NUM 😍 LOVE ALL THE GEMS YOU ARE GIVING US!!!
this means everythingggggg sister!! thank you so much!!💗
Detailed. The best out there
I really enjoyed this video. I'm certainly starting over for a sexy September. Shout out to the day 1 girlies.
This means the world sis!!! Ooooo lemme try too!!!💗
Omg Jaz thank you sooo much for this video. It’s just want I need. You look beautiful as always!
I got you sis!!!!!💗💗 and thank you soooo much 💗
super helpful and practical video😊😊😊
I love it ❤this .. i dont speak very well English(spanish) but understand everything you say , putting CC .You are amazing ✨🙏 i feeling your vibes .
omg your English is amazing!!!! this means the world beautiful!💗
Really loved this video!
It’s me up at 1 am taking notes 📝 drinking my chamomile tea 🤣 I love, loved the video! It was so motivating to me. I love how you gave us a start before the start. It feels so attainable and easy to digest 🥹🥰 thank you for this 🙏🏾
OMG that sounds like an amazinggggggg night!!!!!! Thank you so much for watching beautiful!!💗
@@jazturner16 🫶🏾🥰
you are amazing, i love your content! keep posting boo 😍
Thank you sister!! Trying to be consistent on here!💗
Thank you for your suggestion ❤❤❤😊😊
I had some experience with Motion Capture and modeling and gotta say you have some really useful advice and well rounded exercises on your channel. They are straightforward, not too complex and doable. Being in shape for an audition is a chore for me - I really hate it - but those quick workouts are pretty cool. Especially since motion capture sessions are getting more and more demanding. PS. You almost saw me in the new Resident Evil 4 game as Leon :)
This is amazing!!!!! I am so glad what I am saying is being translated this way, it truly means the world! Thank you!
This was so freaking helpful tysmmm
Jaz you are a gem and this is incredibly helpful : ) lots of love from London
Thank you SO much beautiful!!!💗💗💗
Gut health is so important, I second that! Great video!
Love this. Thankyou.
I found you on tik tok and fell in love with your content! You definitely inspired me to start my own channel ❤
OMG THIS JUST MADE MY DAY!! Thank you beautiful💗💗💗
HTH for reference, but remember there are gems scattered throughout and in-between:
02:21 Day 0 (Pre-Work)
03:30 Step 1: Vision Board
07:22 Step 2: Write the Script
09:28 💎 Quote
11:40 💎 Higher Self Day
13:50 Step 3: Social Media
15:39 Day 1 (First Day)
17:44 Step 1: One Practice/Day
18:28 Step 2: Reward
21:07 Physical Glow Up
22:34 Step 1: Skincare
25:19 Step 2: Hair
26:08 Step 3: Nails
27:05 Step 4: Style
28:03 Step 5: Fragrance
28:33 Step 6: Hygiene
29:48 Step 7: Internal Health
30:00 Step 8: Gut Health
30:48 Internal Glow Up (Wrap-Up)
Loved this video! Great content.
This video was amazing ❤ Especially the day in the life!
YESSS!! Thank you so much sis!!💗💗
I love this vid Jazzzz ❤ so real
Thank you so much for watching sister!!!❤
Exactly ❤
My good sis always on time 🥰🥰
ALWAYS!!!😂🥰
Omg 2:40 to 3:00 OMG! I said “if she say how I feel imma scream”then boop! Wow ♥️
YESSSSS💗💗💗
I love this video SIS!
Yay I’m so glad sis!!! Thank you for watching 💗
Amazing video 🔥🔥🔥🔥
Think I just found my new fav channel
Ladies , always remember that being “ That Girl” is a mindset. Work on your inner self first. Materialistics are fine but it doesn’t define who you are 🫶🏾
I am happy that you and Maya Galore connected. #SisterlyLove is apparent.
oh heyyy, beautiful🥰 you just popped up on my recommended
Yes lady !
This is a good video ❤
love it🤘🏽
Beautiful, inspirational and profound message shared , watching from South Africa, loving your content Lady J, thank you ,new subscribe.
Good info, you look amazing!
Thank you so much for watching beautiful!!💗
Great info Jaz ❤
Thank you beautiful!!💗
Great vid Jaz 🥰🤗
Thank you beautiful!!!💗
I love your makeup you look gorgeous
This is great,thanks! what hair extensions do you use? Your hair looks lush
I tried a sew-in years ago and I had trouble blending my leave out. The stylist made it look great but then I was horrible with the maintenance. My leave out would just curl up.
Such a beautiful story and vulnerable, made me love you and your content even more. Thank you for sharing.❤🙏🏻
Thanks for the tips ❤️ I love working in Canva I am social media manager so it’s definitely fun to do vision boards there 🤩 also regarding the nails .. I am allergic to the acrylic powder is there any other recommendations I bite my nails a lot because I have adhd I would love to grow them long and healthy it tends to grow out thin
Thanks For This Great Advice💕
Please what's the lip combo in this video.
Yaaas
Can you please make a video about where you shop and how you choose pieces?
Yes I can!!!💗
I appreciate your content and perspective!
At 20:50 - what are you putting on your face?
Can you do a makeup tutorial?
Hi, love your video, can you tell me where you bought your hair
Jaz what lashes are these? So pretty
The Amazon link isn’t working. I was looking for the 5 min journal via your Amazon link 😊
❤️🔥❤️🔥❤️🔥❤️🔥
What's the name of the journal you mentioned ?
What is brand for the retinol she uses?
Can you tell me what nail colour is it? thanks
❤
Do you have a link to the hair you have in this video? So beautiful 😍
It is KSE HAIR CO. !💗
@@jazturner16 do you have a link please
How do I make this process seem less pressuring to me ☹️ I really want to be well on my way and work on this. I struggle because I am someone who stresses over everything being perfect and I want it now 😂
Hi Jaz! I was interested in getting the 75 Glow challenge. What exactly is it? Also would it be good to apply with what’s learned in this video? 💕
Hi beautiful!!! So it’s split into two parts, and accountability tracker and a guide to JUMPSTARTING your glow up💗 it’s on sale now too!
@@jazturner16Ok great! I’m going to get it now! Thank you 🥰
Where do we get this?
I cracked up when you said you put it under your bed because that’s me asf
Ladies, do you have tips for hair care? I find that this is the area I struggle with most. Im great with braids but she mentioned low maintenance sew ins but I dont see how thats possible with my hair being natural. I dont want to over straighten any leave out. Does anyone have suggestions or tips?
Crochet hair is also an option and it's an easy install and take down. Less tension on your hair also