Heard so much about you guys but I've only seen a few videos. Seeing how your husband easily got up to get you water without fussing one bit, I appreciate your union already
Ling, you are an unbelievable wife - so gorgeous. You spoil that man and I can see how much you love him. May the Lord continue to shower blessings on you two! ☺️💕👏
Lamb, a man's gotta do what a man's gotta do...eat your mash potatoes once per month and thank God for all the times you've eaten it and thoroughly enjoyed it. Health comes first! Love you both❤
Bro watching this I’m going to quit smoking today it’s killing me I know it and I just can’t stop it. But your video made me understand how precious life is ❤
Very good decision! It is understandable how hard it can be to stop. It is something progressive though and you can ask or read advices from others some have succeeded to quit smoking. Wish you all the best👌
Fasting helps you stop. Try researching a 72 hour water fast. You will not want to smoke after that. Hope this helps you and my prayers are with you on your journey. Smoking is very difficult to quit but you can do it.
You’ve got this Lamb and Ling help him too! I’m a person with Type 2 diabetes and there have been some massive changes. To have a spouse help you along is a blessing if they choose to. You’ve got it!
Have you looked into Dr. Sebi and Master Yah´ki remedies to overcome diabetes? I would certainly give their remedies a try to stop taking pills or insulin. Blessings
I love the way you chose to accept not eating mashed potato even though we know how it's important to you. I love that you have a good support system. I also love how your Ling keeps the PDA on.... Much love to you both.
Hello Guys, One thing I’ve learned as you get older the body changes and the foods and drinks we love will start to go against our bodies. But the good part is we can indulge in moderation. Much love to y’all ❤
Same! I used to LOVE LOVE LOVE apples and grapes. My body hates them now. I get extremely sick from them. Also chicken. My body hates it now. I’m so sad about it! Chicken?!?! I have to mentally prepare myself for extreme fatigue and achy joints if I decide to eat chicken.
@@DebaFunmi Yeah, when you actually research you see that fruits like mangoes etc damage the liver. Fructose is only processed in the liver. Berries are really the only fruit that is pretty good not to spike blood sugar. Doctors don’t tell you these things though. You should watch Dr. Eric berg or Dr. Gundry.
@@DebaFunmi Wow me too, love mango. I had too much last year, could even smell it in my pee when I peed. And after going for my physical I was told I was prediabetic. I since then cut back on so many things, changed my diet, started exercising and will try to stay away from mangoes this year. I went back for my checkup in March and I am not prediabetic anymore, glucose levels are wonderfully awesome and I'm just truly happy and grateful. And I'll still eat mango, just not too much. 😂😂
Nooooo. Moderation is a lie! As we age we should have those high-carb foods once a season (i.e., once in a blue moon). We are taught that "moderation" is smaller portions. Then we start suffering from diabetes, liver disease, kidney disease, heart disease and eventually cancer and wonder why our "moderation" methods aren't working. I had to learn this the hard way and the only way I got myself back in good health was by going on Keto.
Thank you guys so much for posting all these videos, it really shows people how a healthy & happy relationship looks like. As an adult daughter of an abusive father & a submissive/enabling mother, I never really had any idea of how a normal relationship looks like & hence never understood the desire of all my friends for one. As I get older I would be so happy if I would find a great guy one day too. Thank you so much for showing me that better in this world does exist!!!❤❤❤ much love from Germany❤️❤️❤️
Actually, if you reduce your starches & simple sugars & increase your physical activity & weight lifting, and increase your raw fruits & veggies, you can reverse the problems. You can still enjoy in moderation. There’s a folding treadmill that will fit in your wellness corner. It’s called Walking Pad. ❤
So you used the famous Nigerian phrase to the doctor?? "Do you know me?? Do you know who I am??" I am dying with laughter!! I thought it only works in Najia!!😂🤣😂🤣
From my heart as one who has a challenge with diabetes please respect that too much of yogurt and fruit at one time can be just as harmful as an bowl of mashed potatoes. Be careful with the amount of carbs intake. Too much of even the good things are armful to us as well. Praying for you both. ❤🤗🙏🏾
When I saw that bowl I think my sugar went up I'm also a diabetic I had to stop eating potatoes I really loved them and I make the best Home fries that would be all I fix for breakfast 2 whole potatoes
I agree, the Carbs, the sugar. Fruits are high is fructose (sugar) so all has to do in moderation. Salads are better. Fruit salads also ( A combo of sweet and less sugar fruits instead of the high sugars). Cucumbers, watermelon, Papaya (Pawpaw, mangoes are excellent, berries). Taking care of our health is very important.
Lamb has a way of making bad news hilarious 😅but I can completely relate as a Diabetic I love love love anything Reese's. Enjoy your weekend everyone and Happy Easter 😊❤
Higher is on replay. Found it after listening to Agent Sasco's, "Winning right now". Perfect song combinations. Love you guys, health is wealth Oooo. 🇯🇲🇯🇲
Lamb ...he didn't say NO mashed potatoes...he said CUT DOWN on them. That's manageable...make it a special occasion. When I became diabetic...bread was off the table...now I can eat it...small amounts. Hang in there.
Same with me, I had my general check up and one of the test they found out that my blood sugar is not in the normal range. It’s in the border line. Normal range is 70-100 and the result of my blood sugar is 112. So my doctor told me to cut down on starchy food. Luckily I don’t like rice and potatoes very much. But what I really like is bread, cakes and pastries. That’s why I know how you feel. Like what you said “health is wealth.” And we can’t take for granted our health. We can do this!
Thank you for sharing Lamb. Mashed potatoes is what the doctor said you should stop; It could have been worse. Take the win, man! Life dey!!! We all love you and want you to live a long wonderful life with your wife. Ling, love you girl ❤
Start experimenting with mashed cauliflower. It makes a fabulous substitute if you learn how to make it the right way. I served it at a dinner I hosted and no one even knew it wasn't potatoes. LOL It's not EXACTLY the same, but it's REALLY CLOSE. Someone who is a mashed potato expert can still enjoy it. ❤
In case you haven't already figured it out, get the flavor concentrate "mashed potatoes" and it is kill. Nuke it with cream cheese, butter and that flavor concentrate, I have to limit how much I make because I'll eat the whole thing. I can't help myself.
Ling and Lamb, I'm so happy you shared with us, we support you guys in your health journey! Ling...do you think Lamb would like some nicely seasoned cauliflower rice? Now, I'm not gonna pretend like it tastes like rice,, but It's carb friendly, if y'all haven't tried it before. Also, did the doctor mention anything about having sweet potatoes occasionally? They don't spike blood sugar the way white potatoes do and are just healthier overall. I make them savory with garlic and spices, not sweet. Either way, your Famington community stands with you and I pray for more abundance of health, love, and years and years of long life...y'all have a lifetime of memories to continue making! Love and blessings, Muah! 🥰🤎🙏🏽💪🏾😇
Lamb I feel your pain. That's what happens when we eat too much starch/sugar. You must also remember moderation is the key. Even the bowl of yogurt and fruits seem too much at once. I know you love your food but moderation is key Lamb🇯🇲🇯🇲❤
All I can say is that I love your breakfast 😂your going to beat this and come out a healthier man same as me after my mild heart attack so I know how your feeling love your Aussie family friend John I had to get a new channel ❤❤❤
POTATO TATTOOO😂😂😂😂❤❤❤I'm with you my Brotha❤ I love POTATOES but I control how much cause I do not want to Look like one..weight wise. Too much of ANYTHING AIN'T GOOD😂❤
I am a type 2 also. When I saw him eating all that mashed white potatoes I was yelling Lamb it is too much. Because I don't want to loose you guys you always made my days.Have a great day and be healthy and strong. We love you.
Mashed cauliflower can be. Very great substitute for mashed potatoes. I had to replace mine also and I make them the same way I do mashed potatoes. So good!
@@GloriaCabutey Absolutely! I don't measure anything, so everything is to taste. I just steam or boil the cauliflower until it's fork tender, minus the stalk ( which I use for other things), and add milk, salt, pepper and butter. Occasionally, I'll add bacon, sour cream, shredded cheeses and chives.
@@dinseyfam6611 No, not currently, but I learned of this when I was on Keto two years ago. The fat does me really well...the carbs ( from the potatoes) don't, so that's the goal of this recipe. It can definitely be modified to fit any diet though ( unless cruciferous vegetables aren't allowed), because it's a non starchy vegetable, and it's mild enough to pass as a potential potato.
😂😂😂😂😂 out of everything the Doctor says Lamb just mad about the mashed potatoes I'm dying 😂😂😂😂 you know what Lamb that's my favorite American food too but I'm going to do it with you no more fries and m potatoes. Thank you brother you got a partner 🙏
Okay lamb thanks for the laugh 😂, but seriously I’m proud of you both of you . Doctors told me about chocolate 🍫 intake I was like noooooooooo lol 😂 but it makes us stronger
Lamb you’re not alone ; a lot of people are becoming more health conscious due to health issues including myself and my mother. I’m cutting out eatting too much meat. My mother diabetes type 2 is crawling n I felt sick eatting meat.
You are going higher indeed Don't worry we are all in the boat U gat this God gat u You gat Ling by your side You gonna be alright 👍 I'm motivated to check my health too😊
Hi Lamb and Ling, just to add, perhaps as a further confirmation to what your doctor has said, ENGLISH POTATO as we call it back in Nigeria may have some chemical substances that we from that part of the world are not well-adjusted to, and which may become harmful to our physical health, just like very many West Africans can have lactose intolerance to dairy products. I say this of English Potatoes as a fellow Nigerian who after moving to the U.S. discovered I ALWAYS EXPERIENCE A RUNNY STOMACH everytime I ate English potato especially when it is made into French fries. So, yes, your doctor is more likely correct than not, and it is probably just something related to what we are used to or not, given where we were born and raised. Wishing you both continued better health overall. Remain well.
I feel for you Lamb! An African Man compelled to drink "water" early in the morning in the name of "breakfast". Take it you fasting. Makes me remember my late grandma. Gran could eat "swallow" (eba, iyan, Amala etc) thrice daily that's breakfast, lunch, dinner. Serve Gran Rice, Bread (anything outside "swallow" are all classified as "water") Gran would complain she was being starved. That we were compelling her to drink water, instead of feeding her.😂😂😂
Wow Lamb its the reality when you getting older, you have to do everything in moderation, cut out salt and sugars, and cut down on portion size, exercise, drink water, and justice be careful when it come to fry foods, health is wealth, more fruits and vegetables, i had to make changes myself, the body is adoptable to changes so once you change you'll find it become easier, wishing you and Ling all the best,stay healthy it's a blessings ❤❤❤❤
The good news is that you both are in good health, it’s a Blessing!! I felt your frustration when you “mashed” up that fruit in the yogurt! For exercise, how about dancing the mashed potatoes “50’s style”.
😂😂I love it. I luv his passion for food lol. he made a fruit salad wit a dab of yogurt lolol what do they call that pre made grocery store dessert with the cool whip n pie filling n fruit 🤣😂🤣🤣🤣🤣
My parents are from the West Indies. I know you are from Africa we as a people love "provision" ( potatoes, fufu, dashen, casava, etc. ) We are no longer farmers working long hours and taxing our bodies doing such work. Provision is great to sustain you in this type of work. We now have sit down jobs. To much starch will create diabetes. No temperance, no exercise will just equal diabetes. Listen to the doctor and be wise and not otherwise. "New Start": Nutrition, exercise, water, sunshine, temperance, air, rest and trust in God. Love you Lamb and Ling.
Am feeling the tension o 😂😂😂This doctor looked at me in my eyes and ask me to stop eating mashed potatoes, I did a whole song on mashed potatoes 😂😂😂😂😂😂😂
Hey wonderful couples 😊 I'm always excited when I see y'all notifications. Happy Easter 💛 guys. Much blessings and love to you both. P.S. I can't wait to see the music video for your song *Higher* I set it as my ring tone. It's very inspirational 🙌🏼 and speak volumes
We bold together because God got us covered and leave above all difficulties by his grace in Jesus name Amen. Only boldness and courage bro. We have hope in Christ 👊
Since I had to cut out English potatoes I have found that Korean sweet potatoes and cassava has actually been my replacement. Guys it does make a nice mash potato replacement too.
😇 Thanks for sharing the importance of the health checkup. Maybe others will step up. Blessings unto you Bam for seeing the glass half filled. The Doctor didn't cut out meat😅after all. Then, I would be devastated 😢 ( ox tail🙄)
FR the BMI doctors go by is not based on evidence. 145 used to be attainable for me but I wasn't healthy at that weight and it wasn't sustainable. 160 Was sustainable, strong, healthy, and eating good food without worry and counting calories. Some "doctor"
Heard so much about you guys but I've only seen a few videos.
Seeing how your husband easily got up to get you water without fussing one bit, I appreciate your union already
Ling, you are an unbelievable wife - so gorgeous. You spoil that man and I can see how much you love him. May the Lord continue to shower blessings on you two! ☺️💕👏
♥️♥️♥️♥️♥️♥️
Lamb, a man's gotta do what a man's gotta do...eat your mash potatoes once per month and thank God for all the times you've eaten it and thoroughly enjoyed it. Health comes first! Love you both❤
Bro watching this I’m going to quit smoking today it’s killing me I know it and I just can’t stop it. But your video made me understand how precious life is ❤
🙏
Very good decision! It is understandable how hard it can be to stop. It is something progressive though and you can ask or read advices from others some have succeeded to quit smoking. Wish you all the best👌
Fasting helps you stop. Try researching a 72 hour water fast. You will not want to smoke after that. Hope this helps you and my prayers are with you on your journey. Smoking is very difficult to quit but you can do it.
Wow super proud of you ❤
Thatta girl, you can do it!!!!!!!!!!!
You’ve got this Lamb and Ling help him too! I’m a person with Type 2 diabetes and there have been some massive changes. To have a spouse help you along is a blessing if they choose to. You’ve got it!
Have you looked into Dr. Sebi and Master Yah´ki remedies to overcome diabetes? I would certainly give their remedies a try to stop taking pills or insulin. Blessings
Hello knowledge. There things to cure diabetes forever.
@@YG-yp7jv Care to share where we can find this miracle cure?
I love the way you chose to accept not eating mashed potato even though we know how it's important to you. I love that you have a good support system. I also love how your Ling keeps the PDA on.... Much love to you both.
Hello Guys,
One thing I’ve learned as you get older the body changes and the foods and drinks we love will start to go against our bodies. But the good part is we can indulge in moderation. Much love to y’all ❤
Very true, I am a mango lover; my body reacted differently to mango this year. I had to cut down on it even without going to see a doctor.
Same! I used to LOVE LOVE LOVE apples and grapes. My body hates them now. I get extremely sick from them. Also chicken. My body hates it now. I’m so sad about it! Chicken?!?! I have to mentally prepare myself for extreme fatigue and achy joints if I decide to eat chicken.
@@DebaFunmi Yeah, when you actually research you see that fruits like mangoes etc damage the liver. Fructose is only processed in the liver. Berries are really the only fruit that is pretty good not to spike blood sugar. Doctors don’t tell you these things though. You should watch Dr. Eric berg or Dr. Gundry.
@@DebaFunmi Wow me too, love mango.
I had too much last year, could even smell it in my pee when I peed. And after going for my physical I was told I was prediabetic. I since then cut back on so many things, changed my diet, started exercising and will try to stay away from mangoes this year. I went back for my checkup in March and I am not prediabetic anymore, glucose levels are wonderfully awesome and I'm just truly happy and grateful. And I'll still eat mango, just not too much. 😂😂
Nooooo. Moderation is a lie! As we age we should have those high-carb foods once a season (i.e., once in a blue moon). We are taught that "moderation" is smaller portions. Then we start suffering from diabetes, liver disease, kidney disease, heart disease and eventually cancer and wonder why our "moderation" methods aren't working. I had to learn this the hard way and the only way I got myself back in good health was by going on Keto.
He save's his once in a month in take for his wife!! That's so cute 🥰
Couple goals
Thank you guys so much for posting all these videos, it really shows people how a healthy & happy relationship looks like. As an adult daughter of an abusive father & a submissive/enabling mother, I never really had any idea of how a normal relationship looks like & hence never understood the desire of all my friends for one. As I get older I would be so happy if I would find a great guy one day too. Thank you so much for showing me that better in this world does exist!!!❤❤❤ much love from Germany❤️❤️❤️
You Spoke The Exact Words From My Mouth
Actually, if you reduce your starches & simple sugars & increase your physical activity & weight lifting, and increase your raw fruits & veggies, you can reverse the problems. You can still enjoy in moderation. There’s a folding treadmill that will fit in your wellness corner. It’s called Walking Pad. ❤
You guys are blessed to have each other. The two of you jive so well. keep the love burning.
So you used the famous Nigerian phrase to the doctor?? "Do you know me?? Do you know who I am??" I am dying with laughter!! I thought it only works in Najia!!😂🤣😂🤣
From my heart as one who has a challenge with diabetes please respect that too much of yogurt and fruit at one time can be just as harmful as an bowl of mashed potatoes.
Be careful with the amount of carbs intake. Too much of even the good things are armful to us as well.
Praying for you both.
❤🤗🙏🏾
When I saw that bowl I think my sugar went up I'm also a diabetic I had to stop eating potatoes I really loved them and I make the best Home fries that would be all I fix for breakfast 2 whole potatoes
I do small sweep pot into fries
Black African American not same d standers if u know ur knowledge an understanding lamb you are life itself know the ho u are
I agree, the Carbs, the sugar. Fruits are high is fructose (sugar) so all has to do in moderation. Salads are better. Fruit salads also ( A combo of sweet and less sugar fruits instead of the high sugars). Cucumbers, watermelon, Papaya (Pawpaw, mangoes are excellent, berries). Taking care of our health is very important.
Lamb has a way of making bad news hilarious 😅but I can completely relate as a Diabetic I love love love anything Reese's. Enjoy your weekend everyone and Happy Easter 😊❤
Walmart has a Zero Sugar Reese's Cups...I started buying them when I started Keto.
You've got this Lamb and with a supportive wife by your side..... it'll be good. Much love
Higher is on replay. Found it after listening to Agent Sasco's, "Winning right now". Perfect song combinations. Love you guys, health is wealth Oooo. 🇯🇲🇯🇲
Lamb ...he didn't say NO mashed potatoes...he said CUT DOWN on them. That's manageable...make it a special occasion. When I became diabetic...bread was off the table...now I can eat it...small amounts. Hang in there.
Proud of you for going and listening to your Dr. While they don't know everything, they are a wealth of knowledge...Good for both of you...
😂😂😂 Great lessons but honestly this has made my day lighter. Thanks Lamb and Ling for being so entertaining
Same with me, I had my general check up and one of the test they found out that my blood sugar is not in the normal range. It’s in the border line. Normal range is 70-100 and the result of my blood sugar is 112. So my doctor told me to cut down on starchy food. Luckily I don’t like rice and potatoes very much. But what I really like is bread, cakes and pastries. That’s why I know how you feel. Like what you said “health is wealth.” And we can’t take for granted our health. We can do this!
Thank you for sharing Lamb. Mashed potatoes is what the doctor said you should stop; It could have been worse. Take the win, man! Life dey!!! We all love you and want you to live a long wonderful life with your wife. Ling, love you girl ❤
True
You two are the cutest❤️. Lamb, pay attention to your PA.. We can have anything in moderation. You guys are a Blessing from God. Love You🎼💕❤️
Start experimenting with mashed cauliflower. It makes a fabulous substitute if you learn how to make it the right way. I served it at a dinner I hosted and no one even knew it wasn't potatoes. LOL It's not EXACTLY the same, but it's REALLY CLOSE. Someone who is a mashed potato expert can still enjoy it. ❤
In case you haven't already figured it out, get the flavor concentrate "mashed potatoes" and it is kill. Nuke it with cream cheese, butter and that flavor concentrate, I have to limit how much I make because I'll eat the whole thing. I can't help myself.
Ling and Lamb, I'm so happy you shared with us, we support you guys in your health journey! Ling...do you think Lamb would like some nicely seasoned cauliflower rice? Now, I'm not gonna pretend like it tastes like rice,, but It's carb friendly, if y'all haven't tried it before. Also, did the doctor mention anything about having sweet potatoes occasionally? They don't spike blood sugar the way white potatoes do and are just healthier overall. I make them savory with garlic and spices, not sweet. Either way, your Famington community stands with you and I pray for more abundance of health, love, and years and years of long life...y'all have a lifetime of memories to continue making! Love and blessings, Muah! 🥰🤎🙏🏽💪🏾😇
You've got this Lamb, with your funny self much love to you both❤❤
I'm borderline diabetic. Have been for quite a few years now. Diet is key to keep it away. You've got this!!! Happy Easter to you both🎉❤
As I was watching this, I scheduled my annual physical...Thank you for the inspiration! 😊
I love that he can see still smile and enjoy life
Lamb you have a great sense of humor and I know you will be just fine. 😂😂😂❤
You are stronger than you think Lamb ,I believe in you.
Both of you are huge Inspiration to the World!!!❣️❣️❣️
Lamb I feel your pain. That's what happens when we eat too much starch/sugar. You must also remember moderation is the key. Even the bowl of yogurt and fruits seem too much at once. I know you love your food but moderation is key Lamb🇯🇲🇯🇲❤
Ahhhhh mashed potatoes. Takes me back to "You've been disguising in this marriage". 😆When Ling cooks him mashed potatoes and something else I forget.
I Love You guys!! Take Care of yourselves. You can do it Lamb!! I believe in you. Ling will help you!!
All I can say is that I love your breakfast 😂your going to beat this and come out a healthier man same as me after my mild heart attack so I know how your feeling love your Aussie family friend John I had to get a new channel ❤❤❤
Hi Long and Lamb I love you guys so much it's always a joy to watch you both. Nuff ,nuff love from Jamaica big up yu self❤❤❤🇯🇲👍😂
So precious!! I can’t wait to see the video coming up showing Lings mashed potatoes when Lamb haven’t eaten them in a month! Oh happy day lol
POTATO TATTOOO😂😂😂😂❤❤❤I'm with you my Brotha❤ I love POTATOES but I control how much cause I do not want to Look like one..weight wise. Too much of ANYTHING AIN'T GOOD😂❤
Oh you little devil 👿. Don't be giving Ling any ideas.
Hey guys from Newark NJ. I'd love to invite you to speak to my students at Rutgers University. Love you guys so much!
So glad you both went to get physicals. And yep everything in moderation! 🙏🏾💜🙏🏾💜
I am a type 2 also. When I saw him eating all that mashed white potatoes I was yelling Lamb it is too much. Because I don't want to loose you guys you always made my days.Have a great day and be healthy and strong. We love you.
Mashed cauliflower can be. Very great substitute for mashed potatoes. I had to replace mine also and I make them the same way I do mashed potatoes. So good!
Care to share recipe?
@@GloriaCabutey Absolutely! I don't measure anything, so everything is to taste.
I just steam or boil the cauliflower until it's fork tender, minus the stalk ( which I use for other things), and add milk, salt, pepper and butter.
Occasionally, I'll add bacon, sour cream, shredded cheeses and chives.
He should have sent you to a Dietitian who can correctly advise you on diet as a therapy
@JustMe Are you on the Keto diet? This recipe is higher in fat
@@dinseyfam6611 No, not currently, but I learned of this when I was on Keto two years ago. The fat does me really well...the carbs ( from the potatoes) don't, so that's the goal of this recipe.
It can definitely be modified to fit any diet though ( unless cruciferous vegetables aren't allowed), because it's a non starchy vegetable, and it's mild enough to pass as a potential potato.
I love the way you love each other Bambis
First to like and comment. Love y'all.
It's refreshing to watch y'all cause everything you show us is real and sweet
😂😂😂😂😂 out of everything the Doctor says Lamb just mad about the mashed potatoes I'm dying 😂😂😂😂 you know what Lamb that's my favorite American food too but I'm going to do it with you no more fries and m potatoes. Thank you brother you got a partner 🙏
Okay lamb thanks for the laugh 😂, but seriously I’m proud of you both of you . Doctors told me about chocolate 🍫 intake I was like noooooooooo lol 😂 but it makes us stronger
Lamb you’re not alone ; a lot of people are becoming more health conscious due to health issues including myself and my mother. I’m cutting out eatting too much meat. My mother diabetes type 2 is crawling n I felt sick eatting meat.
Oh noooo.. he gotta song about it..🤣🤣 wholesome Ling making it more funnier.😃😀
Lamb you need to do more music you’ve a perfect voice bro,I’m telling you. Well good luck on your reduction of eating mashed potatoes. Bless up 🙏🏾💯
You are going higher indeed
Don't worry we are all in the boat
U gat this
God gat u
You gat Ling by your side
You gonna be alright 👍
I'm motivated to check my health too😊
You been dey drink Agbo abi😂😂😂😂
Hi Lamb and Ling, just to add, perhaps as a further confirmation to what your doctor has said, ENGLISH POTATO as we call it back in Nigeria may have some chemical substances that we from that part of the world are not well-adjusted to, and which may become harmful to our physical health, just like very many West Africans can have lactose intolerance to dairy products. I say this of English Potatoes as a fellow Nigerian who after moving to the U.S. discovered I ALWAYS EXPERIENCE A RUNNY STOMACH everytime I ate English potato especially when it is made into French fries. So, yes, your doctor is more likely correct than not, and it is probably just something related to what we are used to or not, given where we were born and raised. Wishing you both continued better health overall. Remain well.
Hilarious… But, seriously, Lamb; you’ve got this!✨🙌🏽🏆
I feel for you Lamb! An African Man compelled to drink "water" early in the morning in the name of "breakfast". Take it you fasting. Makes me remember my late grandma. Gran could eat "swallow" (eba, iyan, Amala etc) thrice daily that's breakfast, lunch, dinner. Serve Gran Rice, Bread (anything outside "swallow" are all classified as "water") Gran would complain she was being starved. That we were compelling her to drink water, instead of feeding her.😂😂😂
Padi! meaning my Broda. Obey your doctor's commandments. You guys❤ are doing great.... God will give you more strength.
Good morning Ling and Lamb! Lamb that looks sooooo good
She genuinely loves him and it’s so beautiful ❤ it’s so much funnier when you watch at 1.5x
I love them❤
Doing that and it's so funny
Miss Ling,your nails look awesome 👌
Happy that you are taking care of yourself. Good health is wealth. Love the new song.
Wow Lamb its the reality when you getting older, you have to do everything in moderation, cut out salt and sugars, and cut down on portion size, exercise, drink water, and justice be careful when it come to fry foods, health is wealth, more fruits and vegetables, i had to make changes myself, the body is adoptable to changes so once you change you'll find it become easier, wishing you and Ling all the best,stay healthy it's a blessings ❤❤❤❤
Aw love this couple. All the best on your health journey and thank you for sharing.❤
The good news is that you both are in good health, it’s a Blessing!! I felt your frustration when you “mashed” up that fruit in the yogurt! For exercise, how about dancing the mashed potatoes “50’s style”.
😂😂I love it. I luv his passion for food lol. he made a fruit salad wit a dab of yogurt lolol what do they call that pre made grocery store dessert with the cool whip n pie filling n fruit 🤣😂🤣🤣🤣🤣
Parfait
@@Kamurirubey13 that’s a good one but I think it’s called an ambrosia salad🤷🏽♀️
You two are the sweetest ❤❤❤❤
Health is Wealth, your so right!!! Love you guys soooo much!!!
I feel you bro. At this point it looks like air is the only thing that’s good for me.
I am so happy that you are taking this report. Good... you are special and thank you for sharing ...cuz we all need to lay off the mashed potatoes😂😂😂
Thank you for information 👌
I love watching all your videos of the both of you. Yall are hilarious but also give so much great advice. ❤❤
❤❤❤❤
Hi Ling and lamb it's nice to see you again please listen to your doctor eat in moderation it is so funny with your mash potato love you guys ❤
Hang in there, stay around for your family. I was diagnosed with diabetes recently and went straight keto. Once a month I will enjoy some carbs.
Mash potatoes 😂😂😂😂😂
Pls don't kill me too much 😂 laughter
I Have Faith That Y'all Can Do This Very Strong Couple God Bless 😇🥰
Lamb u can cut up the potato and leave it over night and make it the next day but as u say ones a month for good health lu guys❤
Watching from Dubai God blessed us always 🙏😇😍
Ling try to make mash cauliflower and see if Bam likes it. U can make it like mash potatoes 😊 or mash parsnip
Please consider all the substitutions! You can enjoy just as much 😉😉😉
Moderation is the key. 😂😂😂
I love your natural hair Ling 🤩
Looks delicious. Poor Lamb that's something enjoys, why not. 🙏❤❤❤❤🙏👍🥰
My parents are from the West Indies. I know you are from Africa we as a people love "provision" ( potatoes, fufu, dashen, casava, etc. ) We are no longer farmers working long hours and taxing our bodies doing such work. Provision is great to sustain you in this type of work. We now have sit down jobs. To much starch will create diabetes. No temperance, no exercise will just equal diabetes. Listen to the doctor and be wise and not otherwise. "New Start": Nutrition, exercise, water, sunshine, temperance, air, rest and trust in God. Love you Lamb and Ling.
Ling, I beg.. lamb likes his food oooo..so make him enjoy it wai...😅😅
You are a good man
Ling you have a blessed husband
God bless you both richly
😂😂😂 lamb not smacking, love it
It's great that he has a brother in law that can help him with this.
Am feeling the tension o 😂😂😂This doctor looked at me in my eyes and ask me to stop eating mashed potatoes, I did a whole song on mashed potatoes 😂😂😂😂😂😂😂
Whew, I thought you were gonna say "no more rice". This is doable! You got this!❤
Great that you can see the seriousness of it and still laugh about it. I hope you listen to the doctor.
I eat the same for breakfast 😂😄😄😄. 😆😆😆 you need to feel the tension that's a good one! These guys are hilarious. Thank you for existing. 🙏
Love your videos always makes me laugh such a loving and funny couple you remind me of me and my nigerian partner love to you both from UK ❤
Hey wonderful couples 😊 I'm always excited when I see y'all notifications. Happy Easter 💛 guys. Much blessings and love to you both.
P.S. I can't wait to see the music video for your song *Higher* I set it as my ring tone. It's very inspirational 🙌🏼 and speak volumes
We bold together because God got us covered and leave above all difficulties by his grace in Jesus name Amen. Only boldness and courage bro. We have hope in Christ 👊
Love your hair !❤
Happy Thursday blessings ❤️❤️🥰
Moderation lamb that's all you need ❤❤
Y'all such a cute couple
health is wealth, love you 2. blessings.
I feel for you. My doctor took away white potatoes and made me switch to mashed sweet potatoes. They're good but not the same. 😊
Since I had to cut out English potatoes I have found that Korean sweet potatoes and cassava has actually been my replacement. Guys it does make a nice mash potato replacement too.
Is the sugar level much lower ?
@@marlieqs yes it is
😇 Thanks for sharing the importance of the health checkup. Maybe others will step up. Blessings unto you Bam for seeing the glass half filled.
The Doctor didn't cut out meat😅after all. Then, I would be devastated 😢 ( ox tail🙄)
HOOOOOOOOWWWW??? Lamb this is fishy! I think ling set you up! 😂😂😂 I’m shocked as to how he was able to single out mashed potatoes so accurately!!😂😂
Ling what about making Lamb some mashed cauliflower he might like it you know it taste good, try it. Love you guys 😊
Geez it's for your health. Live long and prosper. 🙏
FR the BMI doctors go by is not based on evidence. 145 used to be attainable for me but I wasn't healthy at that weight and it wasn't sustainable. 160 Was sustainable, strong, healthy, and eating good food without worry and counting calories. Some "doctor"