TONUS-CLUB: Toning table №4 For the back, lower back and oblique abdominal muscles

Develops mobility of the shoulder joints, improves posture and strengthens the oblique and lateral abdominal muscles. This table is recommended for use at the beginning of the training cycle, as exercises on this simulator warm up the muscles and help to saturate the blood with oxygen and accelerate metabolism.
shapes the pectoral girdle;
increased joint mobility;
prevention of scoliosis, arthrosis and osteochondrosis;
relief of back pain.