Sir please ek baat bta dijiye,,plzzzzz sir ,,, sir meri race 6:30 min Mai 1600 meter hi aati h abhi road par ,,to dehradun mai track h to kya ho jaega Mera physical??
Same problem sir, Pr muze pta tha ki 170 se km to nhi hai ,chahe pura 170 hi ho To maine to ak lady inspector ko bol diya mere paas official doctor ka report pda hai ,pr mere paas thi bhi nhi ,fir unhone side kr diya ar bola ki assistant commandant,btayenge tera ,fir main side hoke stretching kri ,and 50 punch apne sr me mari , fir Ac sir aaye and unko daat lgae ki kyu preshan kr rhe ho ,puri height to hai eski , select kro ,fir muze sans me sans aae 😂😂
Are bhai running ke baad Thoda down hi aata h kyonki Pura sarir thag gya rhta h Bina Khaye din bhr bitha diye jate hain notice kiye Hoge to vajan bhi km Aya Hoga Mera 2 kg km hua tha Mera height 170 hai but vha 168.5 cm Aya st category ke vjah se ho gya
Sir plz reply me sir mere 1 months pehle 1600 ki timming 6:25 thi abb 1 months bad regular rahne k bad v mera halat khrab sa hone laga aur ab 6:40 tak chal gyi aise kaise ho rha. Diet lene k bad v push ni ho rha lag rha power hi khtm ho jata hai running time 4 nov ko physical h mera plz suggest me any ideas
Hello sir ssc cpo high is not qualified but sscgd hight quality how rise the issue
T1 -149.5
mera running nhi nikala bhaiya😢6:40 timing aa rha thaa
Kab tha physical or kha tha?
@@AP-vi4cj Gajiyabad
Bhai shine pain thaa otherwise ho jata
Vhan ho jata h bhai Mera 6:50 ke aas paas tha lekin 6:00 me kr liya confident rhna bhai nikl jayega krke
@@AmazingMTricks bhai kitne bje running hui thi and disqualify hone ke baad ghr jaane dete hai ya sabka hone ke baad hi?
@@AP-vi4cj 10 -11 takk free krdenge
Gc crpf greater noida mera bhi 23 ko tha bahut km utr rhe h height 176 gd walo ne utari thii inhone 175.5 hi utari h
Is bar Mera crpf sambhalpur tha 172 cm measure kra 2022 me bsf kalyani me 169.8 cm measure kra aur reject kr diya tha
Brother math ke liye meine kiran book se practice kra hu to kya mujhe rakesh sir ke class notes karne chahiye ki nhi
Height meansure k samay chin ko gale me ghusa lo 0.5 cm increase hota hai . Maximum chin up kr lete hai wo ni krna chahiye .
Sir what is the expected date for CPO mains??
bhai meri bhi 170.5 height ghar pe unhone 169.5 kehne fail kr diya bhai hme case krna chahiye plzzz sath milke😢
मेरी same kr diya,,hai 😢 23rd bn ITBP dehradun
Mere sath bhi same kiya 4th bn ssb lucknow
Same bhai ITBP jatusana me aise hi kiya
Sir please ek baat bta dijiye,,plzzzzz sir ,,, sir meri race 6:30 min Mai 1600 meter hi aati h abhi road par ,,to dehradun mai track h to kya ho jaega Mera physical??
cisf wala h kya
agr cisf wala h to beta mze se kr doge
itna mst ground h puchho mt
ek side me declined h trk
bs rlx rhna end tk
Same problem sir,
Pr muze pta tha ki 170 se km to nhi hai ,chahe pura 170 hi ho
To maine to ak lady inspector ko bol diya mere paas official doctor ka report pda hai ,pr mere paas thi bhi nhi ,fir unhone side kr diya ar bola ki assistant commandant,btayenge tera ,fir main side hoke stretching kri ,and 50 punch apne sr me mari , fir Ac sir aaye and unko daat lgae ki kyu preshan kr rhe ho ,puri height to hai eski , select kro ,fir muze sans me sans aae 😂😂
Bhai mere ko bahar kar diya height poori hone k baad bhi
Sir crpf me mera bhi tha bha height sahi se major nhi kr rhe meri 174 thi but unhone meri 172.5 batayi mera cpo 14 ko tha noida me hi
Pata nhi q Ye log less krke q count krte h
Mne bhi 2,3 PET me personally dekha h meri 166.cm h
To vha sidha 162 Batate h
Bhai Meri 173.9 aayi Hai vaise mere Delhi police me 172 aayi thi
Are bhai running ke baad Thoda down hi aata h kyonki Pura sarir thag gya rhta h Bina Khaye din bhr bitha diye jate hain notice kiye Hoge to vajan bhi km Aya Hoga Mera 2 kg km hua tha Mera height 170 hai but vha 168.5 cm Aya st category ke vjah se ho gya
Sir ek video attestation form pe bhi bnao..
Height running ke baad measure Kate hai kya?
Ha
Physical kitne din tk hota h
Sir mera bhi isi center me tha 175 height ha 173 measure ki ha
Mera bhi gd me aisa hi hua tha 😢
Manish bhai feeling sorry for yo mai aman tumahare sath ka
Is bhai 18 ko tha crpf me mene dekha h
Sir plz reply me sir mere 1 months pehle 1600 ki timming 6:25 thi abb 1 months bad regular rahne k bad v mera halat khrab sa hone laga aur ab 6:40 tak chal gyi aise kaise ho rha. Diet lene k bad v push ni ho rha lag rha power hi khtm ho jata hai running time 4 nov ko physical h mera plz suggest me any ideas
Bhai physical se 2 din phle rest kr lena vha apne aap clear ho jaega
Best of luck
Sir marks bhi bata diya karo
Sir mera score 130 h obc category female mains me kitna score krna pdega ki ek post mil jaye
170+
Meri height 169.7 aa rhi h kya kru bhaiya cpo 2025 ki preparation continue rkhu ya please reply...
Nhi
No
Nhi,
Isse better CGL ki kr lo
meri 170 puri thi tab v fail kr diya
Thank you all reply ke liye ..
CPO ki physical kitne din tk chlta h...koi please btaye?
11 nov last h
I qualified cpo physical
From up
I followed your running schedule which helped me to clear cpo running.
M to yr sprint m nikl pda😢😢
Sprint clear nahi hui? Kitna time aya?
@@AP-vi4cj wha aese bolte h 10,12, 14,15 or 15 m to m andr chle gya but out kr diya🥲
@@x-man4608 ohh
Ssc cpo ka height kitne hii exactly plz respond😢
170cm required
170 for ur
I am disqualified in ssc cpo 2024 in height measurement
In cpo 2023 i was qualified what should I do @@hustleforssc
Mere centre pe easily hori thi
140 obc how much required for cisf in mains
175
Sir meri high nai aa rahi hai or kuch seconds jyada bhi lagte hai time
😢😢😢😢
First comment ❤😂
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Hello sir ssc cpo high is not qualified but sscgd hight quality how rise the issue
Hello sir ssc cpo high is not qualified but sscgd hight quality how rise the issue
Hello sir ssc cpo high is not qualified but sscgd hight quality how rise the issue
Hello sir ssc cpo high is not qualified but sscgd hight quality how rise the issue