Cheer Extreme Sr. Elite August practice (Part 2 of 3) Conditioning & Tumbling
HTML-код
- Опубликовано: 15 сен 2024
- Cheer Extreme and JTV have teamed up to bring you a series of monthly practices. We will give you and inside view of what it takes for this very special talent to become a world champions!
"Its a straight double, just throw it." I can't even back handspring lol.
Man I could watch tumbling passes all day! I freaking love tumbling!
I dont think people understand how hard this sport is. so what if they aren't as good as you want them to be. cheer takes A LOT of practice.
jadian eliseo jadian Cristina
I love this team with all of my heart.
What a great team ! It was nice to hear the others in the background cheering their own teammates on!!!
years & YEARS of hard work...it took me 6 moths just to get a backhand spring. im now in my 3rd month of working on layouts and fulls are the next step. it takes a while.
They look so warn out.
Galaxy Star it’s what champions look like
I can't do that I wish I could that amazing
WOW That man is an incredible spotter! He's so mechanical and knows precisely where to position his hands when theyre rotating. Anyways, love this squad! Really well-rounded team
LOVED IT!!!! especilly the small girl who did her rounf-off backhandspring (whatever that 3rd flip was) and her round-off backhandspring full
I can do a cartwheel....
Me too I'm so ashamed
Gabi Joseph I can't do a cartwheel.
Better than nothing though.
this probably harder then playing basketball..
Why do you say that
Yeah? in basketball you throw a ball around, we throw actual people around.
Jade Kapferer Yass so true. And they say it isn’t a sport .. 😂 please...
I’m definitely 😂
Duh
Amber is amazing!
YAAAAASSS the punch front on 1:34 was so explosive!!
That’s a layout
Love!!! THIS should have been on TLC instead of the Cheer Perfection show! So much more accurate! THIS is cheerleading!! Passion and hard work!
I don't know anything about cheerleading, but this just blew me away!
YES ERICA!! her doubles so pretty
I just came from my first cheer practice as a team member and omg I’m so worn out I underestimated how how hard it would be to be on a cheer team BIG TIME
what I love about these videos is they are so real like it shows when they fall and screw up and not trying to make people believe their practices are always 100 percent flawless
They have some amazing tumbling skills!
I love watching this it motivates you
Good to watch this to see just how hard elite gymnastics is. I mean these guys are clearly working hard and are really fit, and yet their form sucks on these skills that would be crazy-easy for a top gymnast.
I love all the videos
Ur welcome
YOU ARE AWESOME DUDE.
this is amazing. i love getting an inside look at my favorite team. amazing :)
so amazing!!
that's so amazing!
one word INSPIRATION.
AMAZZINGGG tumbling this year
Uggggh, they're soooo good!!
I found my cheer team!! #Team. Teaxas.Tumblers!!!!
Soo Cool
Destiny Oliver and yea.. she's awesome :)
amazing!!
They have perfect technique on their double fulls
Kernersville, North Carolina, USA.
I'm supposed to be on the fith grade team but I'm on the high school because I can do every stretch and stunt and tumble
Amazing
WOW!!!!!!!!!!!!!!!!!!!!
Tumbling... the one element of Cheer i just cannot do at all...
fantastic
depends on how hard you work and how much u want it
My sister was on that (Lauren Ragland) search up in Chillicothe Gazzete
cheerleading isnt as strict on that but its getting to the point where the judges are getting more strict on that. senior elite actually has some of the best technique in allstars! alot of other great gyms like world cup or mayland twisters f5 have awesome tumbling but have bad landings or dont make it around all the way ect. but SE has majorly improved and itll get even better! but i understand what your saying, gymnastics is much more strict with that :)
Yes
please upload september!
Dang, she ended that like a BOSS
Im trying out next months
que excelente muchachas
at 1:53 they were listening to my gyms old unlimited coed 5 music. go cheer eclipse! (:
It's nice knowing ur WHOLE squad can do like layouts and more advanced skills. I'm the only one on my team who has a layout so we have to be red.. :(
Girls make that look so darn easy. :)
good job kendra
Talented girls
Awesome
Thanks!!:)
00:53 is AMAZINGLY sincronized
I would love too do this :)))
@jadadaniels theyre famour because theyre the best
the youngest is amber craft, shes 12
Son poristas con mucha preparación
and then theres me throwing my cartwheel like a boss
1:30 amber craft!!!!! i love her!!!
I can only do a backhand spring!still working on my full:/
There floor looks really hard
were is cheer extrme located because i will love too go here i have tucks
First!
ERICA TUMBLING
I got tired from just watching this damn
she does the whip double right before erica's double
Thats what I said! He spots like a champ ha
They in north carolina
I hate when people are like this is not a sport so I say it may not be but it sure is harder than all of them
Who is the last girl that tumbled that was a pretty pass
Where is that because I'm looking for a new cheer team
i dont know where she is, but she didnt graduate as she is only 13 or 14 years old .)
can anyone please tell me what the move is called that they do at the end of their tumbling everytime someone tumbles?
hannah mize is her step sister
I wish my team practiced on a spring floor /:
Ashley!! Y didnt she throw her full at the end?
my daughter has just started cheerkleading do u have any advice for her.The video was really good
+Susan Falola Condition a lot, the more stronger and conditioned she is for tumbling/stunting, the easier it will be and the longer her body will last in the sport. Form is also important, without proper form, the body will be destroyed in tumbling and could cause lasting injuries. Easily avoidable with proper conditioning and a coach that puts form first over difficulty.
thank you
+Susan Falola Stretch every single day, go running. Work out as much as possible.
The list I put is just basic conditioning. GO to as many tumbling clinics as possible and never stop trying! Tell her I said good luck!
10 squats.
50 russian twists.
20 crunches.
10 side lunges.
5 jump squats.
10 second superman.
30 sec break
40 high knees.
15 vertical leg crunches.
10 incline push ups.
10 jack knife sit up’s
10 burpees
30 mountain climbers.
30 russian twists.
1 minute break
50 bicycles.
10 incline push up’s
5 sit ups.
10 standing calf raises.
10 squats.
1 minute break
20 butt kickers.
10 tricep dips.
15 vertical leg crunches.
5 jump squats.
30 russian twists.
10 jack knife sit up’s.
10 lunges.
Kathleen Caldwell thank you so much you've really helped me and my daughter and many one day she will audition for you guys
you mean cheerleading
The one thing that irks me about cheerleading is that their backhand springs always have bent legs and leg separation and a lot of the skills are messy!!:/ maybe that's how it's supposed to be, idk! In gymnastics we have to perfect a skill before we compete it, no bent legs or flexed feet for us!!:)
u welcome :)
alannah!
what is the name of the youngest one on the team and how old is she?
Oopsy. My bad. Thanks bro!! :)
anyone spot Maddie at 1:55? and then working up the line from then on :)
When will the september videos be out?! :)
I wanna try out for my high schools cheer team and they do alot of tumbling and i really wanna do this but im scared and nervous and afraid to start learning how to tumble and i need some advice i know were not gonna be tumbling this intensely but they do it a lot.
Seniasboringlife eliseo Acevedo Chris brown 23 April happy birthday 😎💜💜💛💜 senias boringlife
when will part 3 come out?!
Where is ashley? :O did she graduated already?
wanna be a member of of senior elite! Erin can u sopnser me team?
What happened to your other vids?
Jeez couch is harsh
True dat
Camila Fernandez Cristina Martinez March
Camila Fernandez March April May June July August September October November Decembe January February March April May June July August September October November Decembe January February March April May June July August September October November Decembe January February March April May June July August September October November Decembe January February March April May June July August September October November Decembe January February March April May June July August
i can't even do a cartwheel like????
I'm a gymnast and so of these girls are good but some need to learn how to hurdle properly and get some air I their tumbling
R u in Bakersfield
Peolple better stop tAlking shit beacause they worked really hard
Where yall from?!