Prevent toe and foot pain while hiking downhill.

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  • Опубликовано: 11 окт 2024

Комментарии • 18

  • @Giraffe-Dealer
    @Giraffe-Dealer 8 месяцев назад +7

    Woah, this saved me. I'm part of a mountain rescue team and everytime we came back from a mission my feet were dead. My boots are great but damn, after a long hike downhill I wanted to amputate my toes. Having my boots WELL RELACED and making sure that my heels didnt move changed everything. Thank youuu!

    • @wildrfitness
      @wildrfitness  8 месяцев назад

      that makes me SO HAPPY to hear! Thanks for sharing!

  • @Mollica03
    @Mollica03 4 месяца назад +3

    i wish i saw this before i hiked snowdon today lol. The jamming really slowed me down when i walked downhill and became painful. When i got the chance i walked backwards which helped relieve the pressure of the feet and toes

    • @wildrfitness
      @wildrfitness  4 месяца назад

      Oh that's tough, I am glad you found this video before future hikes!

  • @juliepoplawski
    @juliepoplawski Год назад +2

    Please record a hiking boot fit video! ❤

  • @meenaliyer7962
    @meenaliyer7962 2 месяца назад +1

    Going to try this for my hike tomorrow. I am struggling with toe jamming. I got a wide toe box shoe to protect from blisters and toe jamming is now my new problem. Thanks for explaining this so clearly

  • @nsdtrchester
    @nsdtrchester Месяц назад +1

    Back from a 4 day 85 km hike in Ireland Dingle Way...lost both my big toenails. I see this video is a year old, did you do the hiking boot fit video? I'd like to assess the ones I have. Two different styles that feel comfortable while walking, but obviously were not what I needed on this trip! Love the re-lacing tips, and walking mechanics.

    • @wildrfitness
      @wildrfitness  28 дней назад +1

      Oh no! That's a GORGEOUS area though. I didn't get around to doing a hiking boot video, but I will 100% add that to the list!

  • @ervinslens
    @ervinslens Год назад +1

    Brilliant and such a constructive thumbnail, great topic and you presented this professionally!

  • @ishitab3615
    @ishitab3615 Месяц назад

    Thanks a lot for the tips. I had a bad experience on my big toes last hike - this should help. I would love to see your video on the right shoes. Thanks again.

  • @danielwillover
    @danielwillover 20 часов назад

    When you going downhill, you have to use a certain gate. When you're walking. You use heel toe heel toe heel actually is your break

  • @godizself1
    @godizself1 6 месяцев назад

    Excellent informational video. You were engaging.

    • @wildrfitness
      @wildrfitness  6 месяцев назад

      Thank you so much for watching!

  • @jurgschupbach3059
    @jurgschupbach3059 2 месяца назад +1

    It is very flat around Tonle Sap

  • @boonavite3200
    @boonavite3200 3 месяца назад

    My toe turned purple 😢

    • @wildrfitness
      @wildrfitness  2 месяца назад

      ouch! I hope it's recovering!