Drinking A GALLON Of Water A Day For 60+ Days! | Here's What Happened!

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  • Опубликовано: 12 сен 2024
  • IG: @Curlelia
    TikTok: @Curlelia
    Twitter: @Curlelia
    Hi loves! I've drinking a gallon of water a day for the last 60 days! Here's what my thoughts are!
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Комментарии • 85

  • @nontokozomotau
    @nontokozomotau 2 года назад +102

    Drinking water first thing in the morning feels like moisturising my insides

    • @Yuan-lo3zz
      @Yuan-lo3zz 8 месяцев назад +2

      💀💀

    • @hiperson1
      @hiperson1 Месяц назад +1

      ​@Yuan-lo3zz she's just saying it makes her feel good

  • @angelawalker5308
    @angelawalker5308 3 года назад +180

    I recently started drinking a gallon of water and I’ve noticed similar benefits and inconveniences. Other observations are the ability to differentiate thirst versus hunger, thirsting for more water outside of my current intake, increased energy, better quality of sleep, visual acuity (so weird) versus blurred vision, my girlfriend “Flo” is much more regular, and I’ve shed a couple of pounds. Thanks for sharing.

    • @curlelia
      @curlelia  3 года назад +10

      Yes!! I love this for you! I honestly can't tell if my energy is significantly different because the hours I sleep always vary, but I agree my flo is a lot more regular!!

    • @GladToBeNatural
      @GladToBeNatural 9 месяцев назад +3

      Both of y'all have clear skin😁 blessed I need to drink way more water 😋💧

    • @lala0828-u1b
      @lala0828-u1b 24 дня назад

      So your vision becomes more clearer cause if so I need this I be seeing blurry

  • @LaToyaSimone
    @LaToyaSimone 2 года назад +62

    I never had a problem with drinking water but I had a problem drinking it throughout the day. So I bought a cup similar to yours but a half gallon size. So far it’s been two weeks and I’m starting to notice a difference in my energy and skin. My mom noticed that I was losing weight lol but I love it. Eventually I will work my way up to a gallon

    • @jasmin1234_
      @jasmin1234_ Год назад +1

      Did you gain the weight back after you stopped?

  • @loveloreal
    @loveloreal 2 года назад +41

    I don't think our body gets confused. I think it goes to work. It's in beast mode when we finally drink enough water to get the job done

    • @hiperson1
      @hiperson1 Месяц назад +1

      Yes our body's are working 24/7

  • @linziesantana4748
    @linziesantana4748 3 года назад +33

    I always see your gallon on Instagram! Good for you girl! I used to drink a gallon a day but got out of the habit. You definitely have inspired me to at least start drinking a lot more water than I am now ☺️

  • @PhilRuybal
    @PhilRuybal 9 месяцев назад +7

    You're amazing! I know I'm 2 years late lol.....but I needed this video! I've been so bad about my water intake and this definitely sparked me to get back to health! Thank you!

    • @samkelomafuya
      @samkelomafuya 5 месяцев назад +4

      We are late together

    • @PhilRuybal
      @PhilRuybal 5 месяцев назад +3

      @@samkelomafuya yep! Lol

  • @yvetteg4391
    @yvetteg4391 2 года назад +37

    Just a tip, I measure my water intake with water bottles. I know that 4 ,16.9 fl oz water bottles equals 8 cups of water. So I would say drink 7 water bottles a day and that’s a gallon. It’s easier because you can keep a case of water in your car, house etc.

    • @stephaniejones3779
      @stephaniejones3779 2 года назад +1

      @ Yvette G, I do the very same thing!😊

    • @seatv4896
      @seatv4896 2 года назад +1

      I agree. I find it easier this way

    • @Tim6-mq1hu
      @Tim6-mq1hu Месяц назад

      I do the same thing

    • @Lostinthesaucce
      @Lostinthesaucce 4 дня назад

      I find it easier with smaller portion throughout the day also. I have a 34oz bottle and I refill that 4 times a day.

  • @niya9201
    @niya9201 3 года назад +23

    Girl you are glowing! Keep it up I need to start doing this! 👏🏼✨

    • @curlelia
      @curlelia  3 года назад +1

      Thank you! ❤️

  • @adannie35
    @adannie35 3 года назад +81

    This made me get up and get some water😂😂 I struggle with drinking enough water throughout the day

    • @curlelia
      @curlelia  3 года назад +1

      I say work your way up. I too, struggled with drinking water sometimes so I started with drinking half of my bodyweight in ounces then worked my way up to a gallon!

  • @missy1239
    @missy1239 2 года назад +6

    I am so glad to finally see someone try this challenge more long term to see the long term affects

  • @oliviabaggott2061
    @oliviabaggott2061 3 года назад +38

    I bought a gallon water bottle and been STRUGGLING to finish a gallon each day😩 this video came right in time lmao

    • @curlelia
      @curlelia  3 года назад +1

      You got this girl! ❤️❤️

    • @jalamonet1862
      @jalamonet1862 2 года назад

      yes i just started today and i didn't realize that it would be so hard to drink water lol. Im like 3 hours behind and trying to pace myself to catch up.

  • @abc32501
    @abc32501 2 года назад +14

    Love your content. I have been drinking a gallon of water a day for the last five years. The benefits are amazing.

  • @angelawalker5308
    @angelawalker5308 3 года назад +36

    I’ve even started adding hyaluronic acid to my water for added joint and skin lubricant.

    • @jellybean5326
      @jellybean5326 3 года назад +1

      Where can I buy it to put in my water?

    • @curlelia
      @curlelia  3 года назад +10

      Woah hold on!! You might be on to something!! Which one do you use?! 👀

    • @angelawalker5308
      @angelawalker5308 3 года назад +4

      It dissolves quickest in a warm beverage versus adding it to room temperature water. You may want to prep your water the night before and remember to shake it until it’s fully dissolved. It doesn’t have a taste either so no worries there. Hope this helps!

    • @AGENT-dl2lu
      @AGENT-dl2lu 2 года назад

      @@jellybean5326 i take the suppliments. its in a blue bottle

  • @hothotheat3000
    @hothotheat3000 2 года назад +17

    I bought the gallon bottle because I struggle to find time to go get water at work. I’m basically chained to the desk answering my emails all day, and I’ve become dehydrated. The jug helps me drink, and gets me to leave my desk to go pee! I’m losing weight because I’m so full from water that I don’t snack anymore.

  • @tamikad3535
    @tamikad3535 2 года назад +14

    I haven't gotten to drinking a gallon, but what I've learned from drinking 64oz is that when I drink only when I'm thirsty I get through the 64oz better and I have to use the restroom way less than when I was forcing myself to drink the water. Its weird and interesting.

  • @Vicky55555
    @Vicky55555 3 года назад +14

    Yooooo! When you said excedrin is your best friend... I felt that! Bc that nigga my best friend too lol & it ain’t a health relationship! Lol I ain’t drinking a gallon a day but I realized I haven’t been drinking as much water as I normally do and so I started drinking A LOT more water and when I tell you my headaches have been GONE! Girl.... When I ain’t drinking water I grab a bottle and start drinking cause I be scared to get another headache lol sooo yes! Water! Is! KEY! For overall health.

  • @kylebradley2828
    @kylebradley2828 Месяц назад +1

    You are so pretty and I love your hair 💖💖💖💖

  • @vg6790
    @vg6790 Год назад +8

    This helps with my intermittent fasting.

    • @lala0828-u1b
      @lala0828-u1b 24 дня назад

      A real fast is no good or water nothing in the mouth but spit and watch you drop weight… when I fast I fast sundown to sundown and you will also get downloads from the most high… good luck and peace and blessings on your journey ❤

  • @debfaith23
    @debfaith23 3 года назад +15

    Is this a braid out? Your hair looks so bomb 😍😍😍

    • @curlelia
      @curlelia  3 года назад +9

      Ahhh thank you! No, it's actually my recent Aveda wash and go! It's day 3 curls there!

  • @lindalove7193
    @lindalove7193 2 года назад +7

    I hope people who are getting this health tip, will make sure you take electrolytes either to the water or supplementation.

  • @audreytaylor4151
    @audreytaylor4151 2 года назад +8

    Fun game!! Drink some water everytime you hear her say water!!

    • @curlelia
      @curlelia  2 года назад +1

      Lmao you want people to black out huh?

  • @laurenpharaoh7931
    @laurenpharaoh7931 3 года назад +13

    I'm keen to try this.🌿 I'm drinking 2/2.5 l's in a day. Since I'm taking msm I'd love to up my water intake.

  • @jeannied7743
    @jeannied7743 2 года назад +3

    This is such an inspiring video. I’m going to challenge myself and come back and share my results. Thank you for such a great video. You are beautiful and classy.

  • @tashajohnson5409
    @tashajohnson5409 2 года назад +3

    Where do you fill your gallon? You look amazing so beautiful!! I’m motivated I just started a gallon a day today & I’m excited about the journey.

    • @curlelia
      @curlelia  2 года назад +2

      Hi love! Thank you! I have a water filter at home, so I use that to fill it! 🧡 best of luck! You got this!

  • @jeannied7743
    @jeannied7743 2 года назад +6

    Your skin and hair is beautiful!

  • @tashayleniece
    @tashayleniece 3 года назад +10

    I love water 😩😩 I don’t drink a gallon a day because I’m only 107 so I haven’t checked to see if that’s too much water but yes core,essentials,and body armor are my favorite waters

    • @curlelia
      @curlelia  3 года назад +5

      Yes! If you weigh that much a gallon would be WAY too much for you! As long as you drink half your body weight in ounces you'll stay hydrated! 🤎

  • @AlyssaAlbiar
    @AlyssaAlbiar 8 месяцев назад +1

    you are literally so beautiful!!

  • @abiahsanthosh2269
    @abiahsanthosh2269 2 года назад +4

    Still are you doing this? Have you last weight? Could you please update regarding this!?

  • @cindygalvan47
    @cindygalvan47 2 года назад +3

    Hi today I started a half a gallon challenge and I ate a salad an apple and half a gallon of water I felt sleepy like around 7.

  • @Srindal4657
    @Srindal4657 2 месяца назад

    1 gallon is 3.79kgs. times that by 31 days in a month and you get 117.49kgs. that means in a month you will of drank almost double your weight in water, provided you were to weigh 60kgs.

  • @derrickthomas9438
    @derrickthomas9438 Год назад +2

    If you drink a gallon of water a day does it help with weight loss

  • @jeannied7743
    @jeannied7743 2 года назад +3

    What benefits did you see in your hair?

  • @latricehoney101
    @latricehoney101 Год назад +1

    Can you do another skin care routine

  • @IsabelHernandez-ot4fx
    @IsabelHernandez-ot4fx 3 года назад +2

    might i ask what you do for work other than youtube? i’ve been trying to find something where i can work from home

  • @lala0828-u1b
    @lala0828-u1b 24 дня назад

    Can I put lemon in it cause anytime you add lemon to water it becomes alkaline ❤

  • @VinyProdutions
    @VinyProdutions Год назад +1

    is really annoying using this bottle too big, i just use 1L bottle and fill 4 times a day is more pratical

  • @heyitsbrya2749
    @heyitsbrya2749 2 года назад +2

    Girl... Are we twins because I swear I can relate to everything u said

  • @alwaysathome
    @alwaysathome Год назад +2

    I visit the ladies at least a dozen times a day on only 88-96 oz, sometimes more often than that! I think I might be broken....

  • @shorttiiesunique
    @shorttiiesunique 3 года назад +5

    wait are you no supposed to wash your face in the shower? i do this all the time

    • @curlelia
      @curlelia  3 года назад +1

      Well I do it all the time lol but esthetician's typically tell you to not let that be your sole form of your skincare routine- at least mine does 🤷🏻‍♀️

  • @brisingirfire
    @brisingirfire 2 года назад +3

    I get ocular migraines and loose my vision. Hopefully this helps!

    • @carolseaton8867
      @carolseaton8867 2 года назад

      Me to big love x

    • @ambreahill5341
      @ambreahill5341 2 года назад

      Did it help I get real bad migraines as well

    • @333kireinahime
      @333kireinahime 2 года назад

      Me too, they are so scary

    • @andychow2151
      @andychow2151 2 года назад +1

      I got ocular migraines since my high school, for about 10 years. That’s the worst experience. I started drinking celery juice last summer, not everyday, just couple of times per week. And I haven’t had a single migraine attack since then. Give it a try also staying hydrated definitely help!

  • @inciteful_kavi6332
    @inciteful_kavi6332 3 года назад +4

    Do you still drink soda?

    • @curlelia
      @curlelia  3 года назад +11

      No, I don't drink soda!

    • @courtloves
      @courtloves Год назад

      I’m about to start drinking water more so much better for you I have access to a bathroom but I’ll start doing it when it’s slow at work and not busy I need to drinking more water i notice it was helping my headaches more.

  • @patriciayoung3771
    @patriciayoung3771 13 дней назад

    Are you still drinking your gallon of water

  • @ahsmita9313
    @ahsmita9313 Год назад

    Can i drink cold water

  • @patrickbennett439
    @patrickbennett439 Год назад +4

    I drink almost that much coffee a day lol

    • @user-po7vs3nl3j
      @user-po7vs3nl3j Год назад +1

      Lol. That used to b me lol I'm ashamed 😂 🤣

  • @gylindanelson8724
    @gylindanelson8724 Год назад

    Your hair weave❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @bryangendron4020
    @bryangendron4020 2 года назад +1

    Lady, You are Beautiful !!!!!

  • @lenzo5097
    @lenzo5097 11 месяцев назад

    You look exactly like the female boxer Alicia Baumgardner

  • @Bartybar1
    @Bartybar1 5 месяцев назад

    No, you are hungry soon because you are not eating dense animal foods! Carbs and salad in not nutrient dense!

  • @felixicon
    @felixicon 2 года назад

    2cute

  • @lindalove7193
    @lindalove7193 2 года назад

    You a Lazay-Lima Bean!